Couples Counseling Therapists in Downtown, Jersey City, NJ

Center for Hope and Renewal is committed to helping the residents of New Jersey with a variety of presenting concerns. Our staff are expertly trained and devoted therapists who share CHR's commitment to high-quality mental and emotional health services using a multi-tiered approach to help our clients on their journey to wellness. CHR is a group practice with therapists who work with adults, adolescents, children, couples , and families. Our therapists specialize in depression, anxiety, trauma, addiction, eating disorders, loss/grief, relationship issues and life transitions amongst many other presenting issues.

I specialize in working with teenagers and adults and work with her clients to help them cope with anxiety, depression, and various life stressors. I use a strengths based and nurtured heart approach. I am passionate about helping people recognize their own greatness and empowering them as they boldly move towards achieving their goals. In my work with couples , I utilize the Gottman Method. See my calendar and request appointments here: www.resolutioncounseling.clientsecure.me.

Are you struggling to communicate with your partner ? Or seeking healing for yourself? If so, you are not alone. I am a licensed marriage and family therapist working with couples and adults navigating relationship issues, addiction, abuse, multicultural families, and trauma, especially race-related trauma. I have special expertise in relationship work as I am trained in both the Gottman Method and EFT (Emotionally Focused Therapy). I combine these evidence-based therapies to help couples increase effective communication and emotional connection. See my calendar and request appointments here: https://www.resolutioncc.com/team

Do you feel confused, stuck, or overwhelmed by life? I welcome individuals, couples , and families to collaborate with me in exploring their purpose and finding peace in their daily lives and also resolution and acceptance of the past. My goal is to help my clients discover their inner strengths as they heal and transform their body, mind, and spirit.

I have experience working with clients navigating issues such as anxiety, depression, substance use, and LGBTQ+ identity and experience. I focus on making therapy as collaborative as possible with clients, employing a person-centered approach, and using modalities such as Narrative Therapy and Motivational Interviewing to accomplish this. I not only consider a person’s experiences but also the societal context and environment around the person. I also guide by my experiences as a gay and nonbinary person. See my calendar and book appointments here: resolutioncounseling.clientsecure.me

Living a fulfilling life often requires addressing unspoken traumas, letting go of silent resentments, and getting passed the early discomfort of making lifelong changes. My goal is to help adults, couples , and families work through the hurdles of depression, anxiety, codependency, self-esteem issues, and power imbalances. I have worked for over 10 years with clients diagnosed with various mental health issues. I am exceptionally talented with the full spectrum of addiction ( drugs, sex, porn, gambling).... may it be your own or help

I work with adults working through infidelity, unmanageable conflict, and life transitions. I help newly single adults rediscover themselves, explore career building, and find their purpose. I combine years of experience in the business world and as a Life Coach with my therapeutic lens to help clients work through trauma, develop achievable goals, and transform the quality of their lives. With couples , I draw on the Gottman Method and Family Systems to reduce conflict and promote a cohesive and loving environment. See my schedule and request appointments here: resolutioncounseling.clientsecure.me

I work with couples and adults who are navigating depression, anxiety, and trauma, especially race-related trauma. In my couples work, I use the Gottman Method to help couples feel heard and understood as they increase emotional connection. I work with adult individuals to reduce anxiety and resolve challenging areas of life. See my live calendar and request appointments here: https://resolutioncounseling.clientsecure.me/

One person's crisis is another person's opportunity, especially given the unprecedented circumstance we all find ourselves coping with. For many of us prior to this crisis/opportunity we were unable to give attention to our emotional world whether it be due to time, energy, fear and/or self-doubt. Therapy offers an avenue to get to know ourselves in a different way than experienced before. I deeply believe our current crisis can be an opportunity for many of us to be one notch better than before.

You want your committed relationship to work, you want to communicate more effectively, and you want to enjoy life with your spouse or partner . Our team of therapists specialize in Gottman Method couples counseling , an approach that distills decades of relationship research into practical strategies that promote healing and connection. Our approach starts with a thorough assessment and customized treatment plan that will equip you and your partner to move in a better direction. We are LGBTQ-affirming. View openings and request your first appointment: https://www.resolutioncc.com/contact

Handspring is a modern mental health clinic that provides personalized, evidence-based behavioral care for children, adolescents, and young adults. We support children (ages 10-18) and young adults (ages 18-24) who are struggling with anxiety, depression, or behavioral difficulties. Our therapeutic approaches include CBT, DBT, organizational skills training, behavior therapy, exposure & response prevention, and parent management training.

I support you to feel whole again in ways that help you have a clear direction in your life and relationships. I'm honored to deeply listen and holistically help. I support you to navigate your triggers and strengthen communication, manage your anger, reduce clutter and have a more fulfilled life. I am inclusive of people of color, LGBTQIA, and honor multi-cultural approaches of wellness. I am confident in supporting you to feel more secure and thrive, holistically thru uncertain times. I specialize in helping busy men and women easily access support. Book your consultation here: www.meetme.so/initialconsult1

I understand that powerful life events and subtle life experiences shape the direction of life. Therapy offers an avenue to understand what is happening and provides an experience that can empower you to make choices about your life. Especially, when we are left with feelings of frustration, hurt, doubt, worry, sadness, self-blame, or loneliness. In other words, we become “unhappy.”

Are you ready to make a change, but aren’t sure where to begin? The decision to seek therapy is typically not an easy one. I can help you navigate difficult life transitions, cope with stressors and strengthen your relationships so you can achieve the life you want to live. I strive to create a safe, supportive, open and collaborative space that allows you to be your authentic self, while on the road to self-discovery. I work with individuals, couples and families to foster effective communication, increase emotional regulation, process painful feelings and improve intimacy and relationships.

For years It has been my privilege to work with women of all ages navigating life transitions and hardships such as separations, troubled relationships (with a partner , family or friends, or one's body), navigating the roller coaster of motherhood, or experiencing a loss. Regardless of our experiences, beliefs, or social circumstances, we all fight the silent and lonely battles of not feeling we are enough. As women, we are often subjected to conflicting and competing expectations about love, sex, parenting, work, and relationships. In the face of such imposing outside opinions, it is essential to check in with yourself:

I prioritize a collaborative relationship and a customized treatment plan that works best for clients and their families to meet their goals. I specialize in working with anxiety, depression, grief, trauma, self-esteem and behavioral challenges in children, adolescents, and young adults. Together with a strengths-based approach, I use a combination of cognitive behavioral therapy, dialectic behavioral therapy, mindfulness, and play therapy. With couples , I utilize the Gottman Method. See my calendar and book appointments here: resolutioncounseling.clientsecure.me

I work with couples , adults, and teens focusing on men’s issues, relationship challenges, identity development, and stress and anxiety. I help men explore the ingrained expectations that may guide their identity and sexuality with the goal of increasing self-awareness and permission to be your most authentic self. In work with couples , I combine Gottman Method couples counseling with Emotionally-Focused Therapy to foster greater relationship communication and connection. I love working with teens and young people too. See my calendar and request appointments here: resolutioncounseling.clientsecure.me

My therapeutic goals are twofold: remove symptoms and alleviate pain, while also facilitating exploration and clarification of ways to live positively and more fully in relation to self, others, and work. My psychology treatment plan is specialized to your individual goals and needs, varying in terms of time (short term and long term), modality (individual, couple, and family), and focus (cognitive-behavioral, psychodynamic, multicultural, mindfulness, and family/ couples system). I utilize treatment interventions that are scientifically researched and found to be effective. In your first visit, we will set goals for treatment to ensure that you are not in therapy longer than is needed.