Couples Counseling Therapists in Downtown, Jersey City, NJ

Are you ready to make a change, but aren’t sure where to begin? The decision to seek therapy is typically not an easy one. I can help you navigate difficult life transitions, cope with stressors and strengthen your relationships so you can achieve the life you want to live. I strive to create a safe, supportive, open and collaborative space that allows you to be your authentic self, while on the road to self-discovery. I work with individuals, couples and families to foster effective communication, increase emotional regulation, process painful feelings and improve intimacy and relationships.

I focus on trauma, anxiety, depression and LGBTQ+ community issues. I have worked with a wide demographic including children, adolescence, incarcerated adults and refugee populations. I utilize a strengths-based approach and a trauma-informed lens with my clients. I focus on strengthening personal autonomy and fostering empowerment from within to help clients build a positive self-esteem. In my work with couples , I use the Gottman method to work through difficult conflicts. See my calendar and request appointmetns here: resolutioncounseling.clientsecure.me

I have experience working with clients navigating issues such as anxiety, depression, substance use, and LGBTQ+ identity and experience. I focus on making therapy as collaborative as possible with clients, employing a person-centered approach, and using modalities such as Narrative Therapy and Motivational Interviewing to accomplish this. I not only consider a person’s experiences but also the societal context and environment around the person. I also guide by my experiences as a gay and nonbinary person. See my calendar and book appointments here: resolutioncounseling.clientsecure.me

I have been a licensed psychotherapist for twelve years, and I consider it an honor to do the work of psychotherapy, helping clients to navigate the turbulence of life. I will work with you in a collaborative, non-judgmental and compassionate manner. I provide a safe and supportive environment where you can talk openly, and I will help you to change any thoughts or behaviors that are distressing. I blend elements from several cognitive, solution focused and insight-oriented approaches to tailor the treatment to each client's individual needs.

I work with couples , families, individuals, & minors treating anxiety, depression, trauma, grief, and loss. I have a special focus working with LGBTQ+ clients, family conflicts, as well as the social, emotional, and academic challenges of childhood. With young children, teens, and parents, I draw from my background in Trauma Informed Care, Play Therapy, Child-Parent Relationship Training, and Parent Coaching to support families. With adults, I utilize Motivational Interviewing and Trauma-Informed Care therapy to identify strengths and challenges. See my calendar and request appointments here: resolutioncounseling.clientsecure.me/

Regardless of our experiences, beliefs, or social circumstances, we all fight the silent and lonely battles of not feeling like we are enough. As women, we are often subjected to conflicting and competing expectations about love, sex, parenting, work, and relationships. In the face of such imposing outside opinions, it is essential to check in with yourself: Do You find yourself in an unfulfilling relationship, struggling to find your voice, or feeling your needs are not being met? Do you feel misunderstood or betrayed by the people close to you? Do you feel resentful, angry, depressed, or anxious?

My therapeutic goals are twofold: remove symptoms and alleviate pain, while also facilitating exploration and clarification of ways to live positively and more fully in relation to self, others, and work. My psychology treatment plan is specialized to your individual goals and needs, varying in terms of time (short term and long term), modality (individual, couple, and family), and focus (cognitive-behavioral, psychodynamic, multicultural, mindfulness, and family/ couples system). I utilize treatment interventions that are scientifically researched and found to be effective. In your first visit, we will set goals for treatment to ensure that you are not in therapy longer than is needed.

I work with couples , adults, and teens focusing on men’s issues, relationship challenges, identity development, and stress and anxiety. I help men explore the ingrained expectations that may guide their identity and sexuality with the goal of increasing self-awareness and permission to be your most authentic self. In work with couples , I combine Gottman Method couples counseling with Emotionally-Focused Therapy to foster greater relationship communication and connection. I love working with teens and young people too. See my calendar and request appointments here: resolutioncounseling.clientsecure.me

I work from a collaborative, strengths-based approach, assisting and supporting clients to be the author of their own lives. I believe everyone should have a safe and healing place to work through life's difficulties. I work with clients experiencing stress, anxiety, depression, and relationship challenges, and those navigating addiction and recovery. I can also incorporate mindfulness, self-care and wellness strategies, and even spirituality into your healing journey. See my calendar and request appointments here: resolutioncounseling.clientsecure.me

I specialize in familial matters, depression, anxiety and coping with life transitions. In my work with teens and adults, I draw from evidenced based therapies including MI, CBT and TARGET to decrease stress, regain personal control and promote healthy thoughts and actions while finding practical solutions to life challenges. I also use the Gottman Method, an evidence-based therapeutic modality, in working with couples . See my calendar and reqeust appointments here: resolutioncounseling.clientsecure.me

Do you often feel weighed down by feelings of anxiety and/or stress? Do you just want someone to listen and help with the overwhelming emotions you're feeling? Reality is, the journey to a happier, healthier life can be filled with obstacles and barriers that seem impossible to overcome. Most importantly, you've done the hardest part which is recognizing the need for support and seeking it! With the right support, people of all ages including couples and families are capable of reaching their goals.

Center for Hope and Renewal is committed to helping the residents of New Jersey with a variety of presenting concerns. Our staff are expertly trained and devoted therapists who share CHR's commitment to high-quality mental and emotional health services using a multi-tiered approach to help our clients on their journey to wellness. CHR is a group practice with therapists who work with adults, adolescents, children, couples , and families. Our therapists specialize in depression, anxiety, trauma, addiction, eating disorders, loss/grief, relationship issues and life transitions amongst many other presenting issues.

We all want to feel that we are in control, alive and balanced. The reality is we can get stuck, confused, and in need of help. Feelings of frustration, hurt, doubt, worry, sadness, self-blame, or loneliness can set in. In other words, we become “unhappy.” We want to feel that we have a choice. A choice that will make things better whether it is for ourselves, our relationship, or our children.

I work with adults working through infidelity, unmanageable conflict, and life transitions. I help newly single adults rediscover themselves, explore career building, and find their purpose. I combine years of experience in the business world and as a Life Coach with my therapeutic lens to help clients work through trauma, develop achievable goals, and transform the quality of their lives. With couples , I draw on the Gottman Method and Family Systems to reduce conflict and promote a cohesive and loving environment. See my schedule and request appointments here: resolutioncounseling.clientsecure.me

I am an experienced telehealth therapist specializing in individual and couples work. I am also a certified school psychologist working with kids 8+. With couples , I use Gottman Method Couples Counseling to target relationship challenges and build better communication skills. For adult individuals, I use CBT and a family systems lens to help clients reduce anxiety and stress, gain clarity, and make decisions. With children, I draw on my school psychology training to reduce problem behaviors and improve family connection. See my calendar and request appointments here: https://www.resolutioncc.com/team

I work with adults and couples . I am a client-focused, empathetic, and devoted psychotherapist who has been in the social services field for over a decade. I work with the perinatal population with a focus on infertility, pregnancy, parenting, and postpartum anxiety and depression. I also work with individuals struggling with various forms of anxiety, depression, personality disorders, relationship issues, low self-esteem, and the effects of trauma and domestic violence. I use a variety of evidence-based techniques, such as, CBT, Motivational Interviewing, Stages of Change, Feminist Theory and the Strength-based perspective.

I work with struggling couples & transitioning adults to heal through relationship issues, anxiety, and recovery from addiction, abuse, or trauma. I have extensive training in CBT, Gottman Method couples counseling and coparenting counseling. In addition, I provide a safe place for clients making sense of strict religious upbringings, abuse within a faith community, and other family pressures and trauma. I provide sessions in English or Korean. I believe in the importance of a strong therapeutic alliance between client and clinician. See my calendar and request appointments at resolutioncounseling.clientsecure.me/

You want your committed relationship to work. To grow and be your best self. To worry less about your kids. Resolution Counseling Center is a group practice of therapists who work with adults, teens, and kids facing challenges like anxiety, depression, career & life transitions, infertility, grief, and trauma. We also specialize in Gottman Method Couples Counseling , an approach that distills decades of relationship research into practical strategies to promote healing and connection. We are LGBTQ-affirming. We take Aetna, Horizon/BCBS, United/Optum/Oxford. See our staff and book appts here: https://www.resolutioncc.com/contact