Therapists in Holmdel, NJ
My ideal client is someone who has been battling anxiety for a long time. Maybe they've tried different strategies, maybe they've tried therapy before, but nothing seems to work. Their anxiety is overwhelming because it seems to be making all the rules in their lives preventing them from enjoying the day to day.
I am looking to work with clients who need structure and support but are also willing to put in the work using evidence based strategies so they can enjoy their lives again after struggling to manage their anxiety.
My ideal client is someone who has been battling anxiety for a long time. Maybe they've tried different strategies, maybe they've tried therapy before, but nothing seems to work. Their anxiety is overwhelming because it seems to be making all the rules in their lives preventing them from enjoying the day to day.
I am looking to work with clients who need structure and support but are also willing to put in the work using evidence based strategies so they can enjoy their lives again after struggling to manage their anxiety.
My approach uses an integration of techniques: EMDR (Eye Movement Desensitization and Reprocessing), Internal Family Systems, Somatic Tracking, and skills to help regulate your nervous system. We can learn how to work with the body and neurological system to make life more manageable. We can assess survival patterns and help recondition new ways of responding to them allowing for more choice, less overwhelm, and wiser relationships.
My approach uses an integration of techniques: EMDR (Eye Movement Desensitization and Reprocessing), Internal Family Systems, Somatic Tracking, and skills to help regulate your nervous system. We can learn how to work with the body and neurological system to make life more manageable. We can assess survival patterns and help recondition new ways of responding to them allowing for more choice, less overwhelm, and wiser relationships.
Hi, I’m Lili! I specialize in helping teens and adults navigate trauma, addiction, grief, and major life stress. My style is warm, steady, and collaborative—I want therapy to feel like a safe place to breathe, reflect, and heal.
I am a graduate of Northwestern University, and my background includes inpatient treatment, school-based work with IEP teams, jails, and recovery centers. I also have extensive experience supporting first responders and individuals suffering from PTSD.
Hi, I’m Lili! I specialize in helping teens and adults navigate trauma, addiction, grief, and major life stress. My style is warm, steady, and collaborative—I want therapy to feel like a safe place to breathe, reflect, and heal.
I am a graduate of Northwestern University, and my background includes inpatient treatment, school-based work with IEP teams, jails, and recovery centers. I also have extensive experience supporting first responders and individuals suffering from PTSD.
Kathleen Kozlowski
Licensed Professional Counselor, MS, LPC, NCC
1 Endorsed
Serves Area
Waitlist for new clients
Congratulations on taking steps toward support! Finding a clinician is not always easy, it takes time, and starting is hard! But feeling connected with your provider is one of the most important aspects to create support and change. I hope you find that connection on your journey whether with me or somebody else. Most people start counseling from a place of feeling overwhelmed, stuck, and uncertain how to change it. Some people know what is creating these challenging emotions in their life and other's don't. We will work together to explore your personal factors, determine your ideal goals, and build confidence to achieve them!
Congratulations on taking steps toward support! Finding a clinician is not always easy, it takes time, and starting is hard! But feeling connected with your provider is one of the most important aspects to create support and change. I hope you find that connection on your journey whether with me or somebody else. Most people start counseling from a place of feeling overwhelmed, stuck, and uncertain how to change it. Some people know what is creating these challenging emotions in their life and other's don't. We will work together to explore your personal factors, determine your ideal goals, and build confidence to achieve them!
Specializing in helping children and adolescents feel understood, supported, and empowered to grow-
Hi! I'm Isabella, a Licensed Social Worker and Certified School Social Worker bringing extensive experience providing counseling and behavioral support to children and teens. I’ve worked closely with children in the school systems and in private practice managing anxiety, ADHD, emotional regulation, behavioral concerns, and confidence struggles.I create a warm, engaging space where young people feel safe expressing themselves while building real-world skills
Specializing in helping children and adolescents feel understood, supported, and empowered to grow-
Hi! I'm Isabella, a Licensed Social Worker and Certified School Social Worker bringing extensive experience providing counseling and behavioral support to children and teens. I’ve worked closely with children in the school systems and in private practice managing anxiety, ADHD, emotional regulation, behavioral concerns, and confidence struggles.I create a warm, engaging space where young people feel safe expressing themselves while building real-world skills
I offer a warm, strength-based, goal-oriented approach to therapy. I provide support and treatment for children, their families, and adults. I have a collaborative approach and so therapy would begin with us creating goals and expectations together. I'm happy to have a quick conversation to see if I can be helpful, so feel free to reach out to me!
I offer a warm, strength-based, goal-oriented approach to therapy. I provide support and treatment for children, their families, and adults. I have a collaborative approach and so therapy would begin with us creating goals and expectations together. I'm happy to have a quick conversation to see if I can be helpful, so feel free to reach out to me!
Are you struggling with pornography or sexual compulsivity? Is secrecy, broken trust or loss of intimacy hurting your relationship? Or maybe you’re not in crisis, but you know your marriage could be stronger, more connected, more alive? You’re not alone–we have been through these issues personally and know what it’s like. I’m a Certified Sex Addiction Therapist (CSAT), and Hunter is a Certified Mentor Coach in long-term recovery. Together, we help men break free (porn, sexting, affairs, prostitution, etc) and we help couples rebuild trust and real intimacy.
Are you struggling with pornography or sexual compulsivity? Is secrecy, broken trust or loss of intimacy hurting your relationship? Or maybe you’re not in crisis, but you know your marriage could be stronger, more connected, more alive? You’re not alone–we have been through these issues personally and know what it’s like. I’m a Certified Sex Addiction Therapist (CSAT), and Hunter is a Certified Mentor Coach in long-term recovery. Together, we help men break free (porn, sexting, affairs, prostitution, etc) and we help couples rebuild trust and real intimacy.
I see adolescents and adults who suffer with various issues including depression, anxiety, trauma, ADHD, OCD, mood disorders, relationship problems, as well as substance abuse and addiction. I believe in the good nature of most people and the need to grow and learn from our life experiences. At times in our life, it becomes important to stop and recognize our thoughts, feelings, and behaviors that can interfere with who we want to be and hope to become. In my practice, I utilize an array of treatment modalities that will help you to make better decisions for yourself, your partner and/or your family.
I see adolescents and adults who suffer with various issues including depression, anxiety, trauma, ADHD, OCD, mood disorders, relationship problems, as well as substance abuse and addiction. I believe in the good nature of most people and the need to grow and learn from our life experiences. At times in our life, it becomes important to stop and recognize our thoughts, feelings, and behaviors that can interfere with who we want to be and hope to become. In my practice, I utilize an array of treatment modalities that will help you to make better decisions for yourself, your partner and/or your family.
Stephanie Sabatini
Clinical Social Work/Therapist, MSW, LCSW
1 Endorsed
Serves Area
Not accepting new clients
As a Licensed Clinical Social Worker, I specialize in helping individuals and families navigate a wide range of challenges. My experience in various capacities within emergency room psychiatric services, suicide prevention, research, and outpatient counseling has given me opportunities to become familiar working with diverse populations, including children, adults, LGBTQIA+ individuals, and those involved in the legal system. My clients come to me seeking support for issues such as anxiety, depression, substance abuse, mood disorders, personality disorders, and more.
As a Licensed Clinical Social Worker, I specialize in helping individuals and families navigate a wide range of challenges. My experience in various capacities within emergency room psychiatric services, suicide prevention, research, and outpatient counseling has given me opportunities to become familiar working with diverse populations, including children, adults, LGBTQIA+ individuals, and those involved in the legal system. My clients come to me seeking support for issues such as anxiety, depression, substance abuse, mood disorders, personality disorders, and more.
The price of therapy should not be anxiety provoking. Are you wrestling with feelings of depression or anxiety? Is your consumption of alcohol becoming a problem? As we work together in therapy, we can uncover the reasons for these emotions and behaviors. Sometimes these maladaptive coping mechanisms can stem from past trauma or deeper wounds. I am committed to working with you on your journey to become the best version of yourself.
The price of therapy should not be anxiety provoking. Are you wrestling with feelings of depression or anxiety? Is your consumption of alcohol becoming a problem? As we work together in therapy, we can uncover the reasons for these emotions and behaviors. Sometimes these maladaptive coping mechanisms can stem from past trauma or deeper wounds. I am committed to working with you on your journey to become the best version of yourself.
I am committed to providing counseling service in a safe, non-judgmental setting with a style that is interactive and direct. I support my clients in creating joy, serenity, and satisfaction in their lives. Our sessions will be a place to process life changes and work towards a life of inspired possibilities. Reconnect with your life, wake up with a sense of purpose and satisfaction, foster fulfilling relationships, and be present in your experience.
I am committed to providing counseling service in a safe, non-judgmental setting with a style that is interactive and direct. I support my clients in creating joy, serenity, and satisfaction in their lives. Our sessions will be a place to process life changes and work towards a life of inspired possibilities. Reconnect with your life, wake up with a sense of purpose and satisfaction, foster fulfilling relationships, and be present in your experience.
It is my belief that all people can benefit from the counseling experience as they navigate through the often difficult obstacles in life. Counseling offers the opportunity to receive unbiased feedback, positive support, new coping skills and life skills to help overcome and manage the difficulties we face in life. Some of the many areas of personal growth counseling can help to improve include self-esteem, self-love, confidence, assertiveness, and communication. In hopes of assisting you to narrow your search in finding the right counselor, allow me to tell you about myself.
It is my belief that all people can benefit from the counseling experience as they navigate through the often difficult obstacles in life. Counseling offers the opportunity to receive unbiased feedback, positive support, new coping skills and life skills to help overcome and manage the difficulties we face in life. Some of the many areas of personal growth counseling can help to improve include self-esteem, self-love, confidence, assertiveness, and communication. In hopes of assisting you to narrow your search in finding the right counselor, allow me to tell you about myself.
As the Founder of Navesink Wellness Center, my team and I have created a unique treatment approach that goes beyond managing symptoms to uncover the root causes of emotional challenges. We believe that lasting change happens when we understand the deeper reasons behind our feelings - allowing us to address the underlying patterns rather than the surface struggles.
Our collaborative approach brings together the expertise of multiple disciplines to provide a complete view of each client’s needs. We combine ongoing connection with a comprehensive approach to address both the origin of the challenges and the symptoms they create.
As the Founder of Navesink Wellness Center, my team and I have created a unique treatment approach that goes beyond managing symptoms to uncover the root causes of emotional challenges. We believe that lasting change happens when we understand the deeper reasons behind our feelings - allowing us to address the underlying patterns rather than the surface struggles.
Our collaborative approach brings together the expertise of multiple disciplines to provide a complete view of each client’s needs. We combine ongoing connection with a comprehensive approach to address both the origin of the challenges and the symptoms they create.
Life events are sometimes beyond our control. We can only change the way we cope with it, the way we view it and what we choose to learn from it. In a comfortable and supportive environment, I can provide you with the tools you need to thrive. I treat anxiety, depression, as well as many other symptoms and disorders that affect people for all different reasons. Whether it is a relationship, life transition, illness, loss or other life circumstance, together we can make great changes.
Life events are sometimes beyond our control. We can only change the way we cope with it, the way we view it and what we choose to learn from it. In a comfortable and supportive environment, I can provide you with the tools you need to thrive. I treat anxiety, depression, as well as many other symptoms and disorders that affect people for all different reasons. Whether it is a relationship, life transition, illness, loss or other life circumstance, together we can make great changes.
Life can be difficult to juggle and heavy at times! Anxiety is real! Therapy offers a space to untangle old patterns, grieve what wasn’t safe, and build a life that feels steady, warm, and real! My style combines clinical expertise with warmth—helping to not only understand why you feel the way you do, but also feel "normal" again and create lasting change!
Therapy is an art as well as a science. Using evidence-based modalities, such as Cognitive Behavioral Therapy , Dialectical Behavior Therapy (DBT), and trauma-informed interventions, I tailor each session to meet the unique needs and goals of every client!
Life can be difficult to juggle and heavy at times! Anxiety is real! Therapy offers a space to untangle old patterns, grieve what wasn’t safe, and build a life that feels steady, warm, and real! My style combines clinical expertise with warmth—helping to not only understand why you feel the way you do, but also feel "normal" again and create lasting change!
Therapy is an art as well as a science. Using evidence-based modalities, such as Cognitive Behavioral Therapy , Dialectical Behavior Therapy (DBT), and trauma-informed interventions, I tailor each session to meet the unique needs and goals of every client!
My passion and goal as a therapist stems from guiding those to become the best version of themselves through insight, empowerment and compassion. The skills I have acquired are through working with individuals, couples and families specializing in anxiety, depression, stress, trauma, relationship conflict, self-esteem, substance abuse, suicide/bereavement and other mental health diagnoses. Every individuals story is unique and therefore, we will work together to find what fits your needs towards happiness and personal fulfillment.
My passion and goal as a therapist stems from guiding those to become the best version of themselves through insight, empowerment and compassion. The skills I have acquired are through working with individuals, couples and families specializing in anxiety, depression, stress, trauma, relationship conflict, self-esteem, substance abuse, suicide/bereavement and other mental health diagnoses. Every individuals story is unique and therefore, we will work together to find what fits your needs towards happiness and personal fulfillment.
Accepting New Clients! Feeling overwhelmed, stressed, or unsure where to turn? I’m here to help. As a Licensed Associate Counselor (LAC), I work with children, teens, adults, and families, providing a warm, nonjudgmental space to explore challenges and find solutions. Using Cognitive Behavioral Therapy (CBT), solution-focused therapy, and other effective techniques, I tailor my approach to each individual’s unique needs. Together, we’ll build resilience, self-confidence, and practical coping skills for a healthier, more fulfilling life. Call, email or visit our website to request an appointment!
Accepting New Clients! Feeling overwhelmed, stressed, or unsure where to turn? I’m here to help. As a Licensed Associate Counselor (LAC), I work with children, teens, adults, and families, providing a warm, nonjudgmental space to explore challenges and find solutions. Using Cognitive Behavioral Therapy (CBT), solution-focused therapy, and other effective techniques, I tailor my approach to each individual’s unique needs. Together, we’ll build resilience, self-confidence, and practical coping skills for a healthier, more fulfilling life. Call, email or visit our website to request an appointment!
Therapy Zone Licensed Clinical Social Work Service
Clinical Social Work/Therapist, DSW, LCSW-R
1 Endorsed
Serves Area
Supporting Adults Parenting Children with Anxiety or OCD
In addition to individual therapy, I work with adults who are parenting children with anxiety or OCD, focusing on how parental stress, accommodation patterns, and emotional responses can impact both the parent’s well-being and the child’s symptoms.
This helps:Reduce burnout and emotional exhaustion, Respond to anxiety with greater confidence and consistency, Shift patterns that unintentionally reinforce anxiety or OCD
Restore balance to family routines and relationships. This parent-focused work is most effective when parents feel supported, grounded, and emotionally regulated
Supporting Adults Parenting Children with Anxiety or OCD
In addition to individual therapy, I work with adults who are parenting children with anxiety or OCD, focusing on how parental stress, accommodation patterns, and emotional responses can impact both the parent’s well-being and the child’s symptoms.
This helps:Reduce burnout and emotional exhaustion, Respond to anxiety with greater confidence and consistency, Shift patterns that unintentionally reinforce anxiety or OCD
Restore balance to family routines and relationships. This parent-focused work is most effective when parents feel supported, grounded, and emotionally regulated
Welcome to my page. I first want to congratulate you on the initial step to achieving your goals! Taking this step can feel scary and uncomfortable, but I am here to help you work through this part of the process and beyond. I work collaboratively with my clients to address the root causes of their distress and to develop effective coping strategies. Whether you’re dealing with childhood abuse, a traumatic event, or ongoing stress, I’m here to help you navigate the journey toward healing and empowerment. Together, we can unlock the resilience within you and create a path toward a brighter future.
Welcome to my page. I first want to congratulate you on the initial step to achieving your goals! Taking this step can feel scary and uncomfortable, but I am here to help you work through this part of the process and beyond. I work collaboratively with my clients to address the root causes of their distress and to develop effective coping strategies. Whether you’re dealing with childhood abuse, a traumatic event, or ongoing stress, I’m here to help you navigate the journey toward healing and empowerment. Together, we can unlock the resilience within you and create a path toward a brighter future.
Welcome! I'm Alyssa and I'm a social worker and addiction counselor. I recognize how daunting the process of starting with a therapist can be, so I aim to make therapy feel safe and comfortable for everyone. I believe that therapy should be collaborative and will work with you to build the life you want to have.
Welcome! I'm Alyssa and I'm a social worker and addiction counselor. I recognize how daunting the process of starting with a therapist can be, so I aim to make therapy feel safe and comfortable for everyone. I believe that therapy should be collaborative and will work with you to build the life you want to have.
See more therapy options for Holmdel
How does your Therapist compare?
Number of Therapists in Holmdel, NJ
90+
Average cost per session
$150
Therapists in Holmdel, NJ who prioritize treating:
| 97% | Anxiety |
| 92% | Depression |
| 82% | Relationship Issues |
| 77% | Self Esteem |
| 71% | Stress |
| 69% | Family Conflict |
| 64% | Grief |
Average years in practice
13 Years
Top 3 insurances accepted
| 86% | Aetna |
| 68% | Horizon Blue Cross and Blue Shield |
| 58% | UnitedHealthcare UHC | UBH |
How Therapists in Holmdel, NJ see their clients
| 71% | In Person and Online | |
| 29% | Online Only |
Gender breakdown
| 84% | Female | |
| 16% | Male |