Rational Emotive Behavior (REBT) Therapists in Holmdel, NJ

Photo of Jackie Adams, Licensed Professional Counselor, MA, LPC
Jackie Adams
Licensed Professional Counselor, MA, LPC
Verified Verified
Serves Area
Are you looking to make changes in your life? Do you engage in substance abuse or other negative habits that lead to anxiety and depression leaving you sad and without coping skills? Often your own habits are obstacles that sabotage change. Learning how to overcome these obstacles and make positive changes in your life is what therapy is all about. You will discover things about yourself that have kept you from experiencing the quality of life that you deserve. Talk therapy along with Cognitive Behavioral Therapy can be the journey you need to take as you learn to live a more positive, fulfilling life.
Are you looking to make changes in your life? Do you engage in substance abuse or other negative habits that lead to anxiety and depression leaving you sad and without coping skills? Often your own habits are obstacles that sabotage change. Learning how to overcome these obstacles and make positive changes in your life is what therapy is all about. You will discover things about yourself that have kept you from experiencing the quality of life that you deserve. Talk therapy along with Cognitive Behavioral Therapy can be the journey you need to take as you learn to live a more positive, fulfilling life.
(732) 490-8161 View (732) 490-8161
Photo of Dayna Stein, Clinical Social Work/Therapist, MST, MSW, LCSW
Dayna Stein
Clinical Social Work/Therapist, MST, MSW, LCSW
Verified Verified
3 Endorsed
Serves Area
Do you feel like the only thing more exhausting than feeling blue is pretending that you're not? Do you feel like your worries are multiplying, and it's getting harder to contain them? Do you feel like a past traumatic experience intrudes into your daily functioning? I work with teens and adults (especially males) some of these thoughts and help them recapture a sense of hope and excitement. My goal is to help you live with uncertainty and feel confident that you can face whatever comes tomorrow. I use compassion and support to help you move forward and get unstuck, boost your confidence, and gain happiness.
Do you feel like the only thing more exhausting than feeling blue is pretending that you're not? Do you feel like your worries are multiplying, and it's getting harder to contain them? Do you feel like a past traumatic experience intrudes into your daily functioning? I work with teens and adults (especially males) some of these thoughts and help them recapture a sense of hope and excitement. My goal is to help you live with uncertainty and feel confident that you can face whatever comes tomorrow. I use compassion and support to help you move forward and get unstuck, boost your confidence, and gain happiness.
(908) 332-8670 View (908) 332-8670
Photo of Robin Hyson, Licensed Professional Counselor, LPC, LCADC, ACS
Robin Hyson
Licensed Professional Counselor, LPC, LCADC, ACS
Verified Verified
1 Endorsed
Serves Area
Anxiety and self-doubt can affect our ability to perform at the top of our game. Therapy will help to reduce anxiety and increase self-confidence. The process will help you become your personal and professional best! We will explore anxiety, relationships, and other concerns. We will also explore past and present events, somatic experience, and feelings that are interfering with reaching your full capacity... We will make a plan to help you accomplish the goals that you set!
Anxiety and self-doubt can affect our ability to perform at the top of our game. Therapy will help to reduce anxiety and increase self-confidence. The process will help you become your personal and professional best! We will explore anxiety, relationships, and other concerns. We will also explore past and present events, somatic experience, and feelings that are interfering with reaching your full capacity... We will make a plan to help you accomplish the goals that you set!
(732) 365-3254 View (732) 365-3254
Photo of Nikki P. Woods, Clinical Social Work/Therapist, MSW, LCSW
Nikki P. Woods
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
2 Endorsed
Serves Area
Adolescence is a complex journey; one that can trigger intense feelings of sadness frustration, self doubt, loneliness and fear. Without the proper tools to navigate these roads, a young female can find herself entangled in darkness. Although this period in her life will pass, the residual effect of her decisions and experiences as a teenager, can impact the path she continues on throughout her lifetime. Now more than ever, your daughter needs the appropriate support as she works to gain a deeper, more comprehensive understanding of herself and the world around her.
Adolescence is a complex journey; one that can trigger intense feelings of sadness frustration, self doubt, loneliness and fear. Without the proper tools to navigate these roads, a young female can find herself entangled in darkness. Although this period in her life will pass, the residual effect of her decisions and experiences as a teenager, can impact the path she continues on throughout her lifetime. Now more than ever, your daughter needs the appropriate support as she works to gain a deeper, more comprehensive understanding of herself and the world around her.
(732) 422-5490 View (732) 422-5490
Photo of Wendy Brundage Huntley, Clinical Social Work/Therapist, MSW, LCSW
Wendy Brundage Huntley
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Holmdel, NJ 07733
Negative and anxious feelings can be transformed. If self-defeating behaviors, anxious feelings, dysfunctional relationships, or feelings of hopelessness are continually causing you pain, we can help you. You can heal and begin to live with a sense of fulfillment. With psychotherapy, you can begin your journey to personal transformation. You can develop tools to decrease your suffering, increase your confidence, and shift your consciousness. If you are ready to rise higher, let's start the conversation. Your best self is waiting.
Negative and anxious feelings can be transformed. If self-defeating behaviors, anxious feelings, dysfunctional relationships, or feelings of hopelessness are continually causing you pain, we can help you. You can heal and begin to live with a sense of fulfillment. With psychotherapy, you can begin your journey to personal transformation. You can develop tools to decrease your suffering, increase your confidence, and shift your consciousness. If you are ready to rise higher, let's start the conversation. Your best self is waiting.
(732) 365-4475 View (732) 365-4475

More Therapists Nearby

Photo of Mc Laney Moise, Clinical Social Work/Therapist, LCSW
Mc Laney Moise
Clinical Social Work/Therapist, LCSW
Verified Verified
Online Only
Understanding our past, navigating our present, and hoping for a better tomorrow has and will always one's biggest challenge. My goals is to be there with you throughout this journey, helping you make sense of everything. I have been working with children, adults, families, and couples in various settings. I am confident that I can assist you with developing the necessary tools you need to manage your issues at hand.
Understanding our past, navigating our present, and hoping for a better tomorrow has and will always one's biggest challenge. My goals is to be there with you throughout this journey, helping you make sense of everything. I have been working with children, adults, families, and couples in various settings. I am confident that I can assist you with developing the necessary tools you need to manage your issues at hand.
(732) 592-5809 View (732) 592-5809
Photo of Allison Devlin - Allison Devlin - Individuals, Recovery, Addiction, Clinical Social Work/Therapist, LCSW, CASAC
Allison Devlin - Individuals, Recovery, Addiction
Clinical Social Work/Therapist, LCSW, CASAC
Verified Verified
8 Endorsed
Eatontown, NJ 07724
My ideal client is a person who is diagnosed with both a mental health and substance abuse issue, here we can explore whether the pattern of substance abuse relates to the mental health symptoms or if the symptoms of the psychiatric issue is one of the causes for increased substance abuse. Having the ability to explore and implement evidence based clinical interventions, as well as offering support, during their early recovery process, has been rewarding to witness. I have been working in the mental health and substance abuse field for 20+ years. I provide clinical supervision to undergraduates and graduate students who are
My ideal client is a person who is diagnosed with both a mental health and substance abuse issue, here we can explore whether the pattern of substance abuse relates to the mental health symptoms or if the symptoms of the psychiatric issue is one of the causes for increased substance abuse. Having the ability to explore and implement evidence based clinical interventions, as well as offering support, during their early recovery process, has been rewarding to witness. I have been working in the mental health and substance abuse field for 20+ years. I provide clinical supervision to undergraduates and graduate students who are
(732) 889-7283 View (732) 889-7283
Photo of David N. Lipton, Psychologist, PhD
David N. Lipton
Psychologist, PhD
Verified Verified
Red Bank, NJ 07701
Waitlist for new clients
Teletherapy via internet or phone is available due to the recent crisis and CDC recommendations to minimize leaving the home. I have been in private practice over 38 years as a licensed psychologist, providing counseling in a confidential and professional manner using primarily a cognitive behavior therapy approach. Problems addressed include anxiety, depression, parenting, and relationships. My treatment philosophy emphasizes a collaborative relationship between myself and my clients, with a focus of the development of strengths as the preferred way to address problems and weaknesses, as well as legitimate goal in its own right.
Teletherapy via internet or phone is available due to the recent crisis and CDC recommendations to minimize leaving the home. I have been in private practice over 38 years as a licensed psychologist, providing counseling in a confidential and professional manner using primarily a cognitive behavior therapy approach. Problems addressed include anxiety, depression, parenting, and relationships. My treatment philosophy emphasizes a collaborative relationship between myself and my clients, with a focus of the development of strengths as the preferred way to address problems and weaknesses, as well as legitimate goal in its own right.
(732) 408-3197 View (732) 408-3197
Photo of Ryan Fields, Licensed Professional Counselor, MA, LPC, ACS
Ryan Fields
Licensed Professional Counselor, MA, LPC, ACS
Verified Verified
1 Endorsed
Freehold, NJ 07728
It is most important for us to have a positive and successful therapeutic relationship where you and I trust one another and work together for your success in therapy. I am here to truly serve you while providing your life with hope, happiness, and meaning.
It is most important for us to have a positive and successful therapeutic relationship where you and I trust one another and work together for your success in therapy. I am here to truly serve you while providing your life with hope, happiness, and meaning.
(856) 209-4835 View (856) 209-4835
Photo of Andrea Wiggs - Andrea Wiggs - Couples Counseling, Relationships &, Counselor, LAC
Andrea Wiggs - Couples Counseling, Relationships &
Counselor, LAC
Verified Verified
1 Endorsed
Eatontown, NJ 07724
We all go through difficult seasons of life and sometimes the hardest seasons can be the most rewarding. My goal is to guide others through those seasons by aiding them in gaining insight as well as the tools needed to build the life and love they truly desire. I am a licensed associate counselor in New Jersey and provide counseling services for adults, couples, and families. I am passionate about the field of mental health and helping others to reach their fullest potential.
We all go through difficult seasons of life and sometimes the hardest seasons can be the most rewarding. My goal is to guide others through those seasons by aiding them in gaining insight as well as the tools needed to build the life and love they truly desire. I am a licensed associate counselor in New Jersey and provide counseling services for adults, couples, and families. I am passionate about the field of mental health and helping others to reach their fullest potential.
(732) 410-7540 View (732) 410-7540
Photo of Lisa Hillman - Exceptional Wellness Counseling, Clinical Social Work/Therapist, LCSW, PAT
Exceptional Wellness Counseling
Clinical Social Work/Therapist, LCSW, PAT
Verified Verified
Manalapan, NJ 07726
We know how difficult and stressful life can be. Our staff is committed in helping you reach your goals which will lead to a more fulfilling and happier life. At exceptional wellness we are dedicated to making our clients feel that they are of top priority. We work with children, adolescents, College students, adults, couples and families on identifying and fulfilling their goals. Reaching out and asking for assistance is the first courageous step in your journey. If you are ready to take that step please contact us. We look forward to meeting you!
We know how difficult and stressful life can be. Our staff is committed in helping you reach your goals which will lead to a more fulfilling and happier life. At exceptional wellness we are dedicated to making our clients feel that they are of top priority. We work with children, adolescents, College students, adults, couples and families on identifying and fulfilling their goals. Reaching out and asking for assistance is the first courageous step in your journey. If you are ready to take that step please contact us. We look forward to meeting you!
(908) 300-5871 View (908) 300-5871
Photo of Sarah Shelley, Counselor, LAC
Sarah Shelley
Counselor, LAC
Verified Verified
1 Endorsed
Freehold, NJ 07728
As a compassionate therapist, I create a welcoming, non-judgmental space where you can feel heard and supported. I use a variety of therapeutic modalities, including DBT, CBT, and Motivational Interviewing, tailoring my approach to your unique needs. My person-centered mindset focuses on collaboration and your individual goals. Whether building coping skills, improving emotional regulation, or increasing motivation, my goal is to help you feel comfortable and confident in your healing journey.
As a compassionate therapist, I create a welcoming, non-judgmental space where you can feel heard and supported. I use a variety of therapeutic modalities, including DBT, CBT, and Motivational Interviewing, tailoring my approach to your unique needs. My person-centered mindset focuses on collaboration and your individual goals. Whether building coping skills, improving emotional regulation, or increasing motivation, my goal is to help you feel comfortable and confident in your healing journey.
(848) 337-5041 View (848) 337-5041
Photo of Polina Fishman - Polina Fishman- Parenting, Neurodivergent & Stress, Counselor
Polina Fishman- Parenting, Neurodivergent & Stress
Counselor
Verified Verified
2 Endorsed
Eatontown, NJ 07724
My ideal client is someone who can utilize the skills learned in therapy and apply them in their everyday life. Everyone wants to live the best possible life, full of joy, meaning, and purpose. Taking those steps can sometimes be difficult, depending on past experiences and diagnosis. In therapy, we will process clients' experiences together to help them connect the dots and walk on their path toward mental well-being.
My ideal client is someone who can utilize the skills learned in therapy and apply them in their everyday life. Everyone wants to live the best possible life, full of joy, meaning, and purpose. Taking those steps can sometimes be difficult, depending on past experiences and diagnosis. In therapy, we will process clients' experiences together to help them connect the dots and walk on their path toward mental well-being.
(848) 345-7035 View (848) 345-7035
Photo of Dennis Sharkey, Clinical Social Work/Therapist, LCSW
Dennis Sharkey
Clinical Social Work/Therapist, LCSW
Verified Verified
Online Only
I look forward to working with individuals who wish to overcome an obstacle to realizing joy or a personal goal in life.
I look forward to working with individuals who wish to overcome an obstacle to realizing joy or a personal goal in life.
(848) 253-3927 View (848) 253-3927
Photo of Bruce Monte-Leon, Clinical Social Work/Therapist, LCSWr
Bruce Monte-Leon
Clinical Social Work/Therapist, LCSWr
Verified Verified
2 Endorsed
Online Only
Waitlist for new clients
I appreciate you taking a moment to read about me and my experience. However, in your visiting my page today please know the focus isn't truly about me. It's about addressing your needs, concerns, strengths and goals. I am here to assist you on your journey. Whether you are recovering from a traumatic experience, battling depression or anxiety or are working through multiple concerns, I will be here to support you.
I appreciate you taking a moment to read about me and my experience. However, in your visiting my page today please know the focus isn't truly about me. It's about addressing your needs, concerns, strengths and goals. I am here to assist you on your journey. Whether you are recovering from a traumatic experience, battling depression or anxiety or are working through multiple concerns, I will be here to support you.
(908) 628-1995 View (908) 628-1995
Photo of Stefanie Granzin - Granzin’s Counseling Services, Licensed Professional Counselor, MA, LPC
Granzin’s Counseling Services
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Sea Girt, NJ 08750
I have been working in a private counseling setting since 2012. My counseling techniques include Cognitive Behavioral Therapy, humanistic counseling and interpersonal counseling approaches. These techniques are always tailored to the clients' individual needs. I have extensive experience working with clients suffering from anxiety, depression, posttraumatic stress, teenage stress and self-esteem issues, and individuals who have endured traumatic experiences, due to domestic violence or military service. I am trained in Neuro and Biofeedback to help student and professional athletes to improve their sports performance.
I have been working in a private counseling setting since 2012. My counseling techniques include Cognitive Behavioral Therapy, humanistic counseling and interpersonal counseling approaches. These techniques are always tailored to the clients' individual needs. I have extensive experience working with clients suffering from anxiety, depression, posttraumatic stress, teenage stress and self-esteem issues, and individuals who have endured traumatic experiences, due to domestic violence or military service. I am trained in Neuro and Biofeedback to help student and professional athletes to improve their sports performance.
(732) 624-6424 View (732) 624-6424
Photo of Nick Ciaccia - Addiction Counseling Services, LLC, Drug & Alcohol Counselor, LCADC
Addiction Counseling Services, LLC
Drug & Alcohol Counselor, LCADC
Verified Verified
Middletown, NJ 07748
Hello, My name is Nick Ciaccia. I am the owner of Addiction Counseling Services, LLC in the Belford section of Middletown, NJ. I specialize in the treatment of drug and alcohol addiction. I have been working in the field of addictions for over a decade and I have a master’s in addiction counseling from Grand Canyon University, Phoenix, AZ. I also have been in the recovery process for over 19 years, and I fully understand the struggles of addiction and alcoholism and how to obtain a fulfilling life without the use of substances.
Hello, My name is Nick Ciaccia. I am the owner of Addiction Counseling Services, LLC in the Belford section of Middletown, NJ. I specialize in the treatment of drug and alcohol addiction. I have been working in the field of addictions for over a decade and I have a master’s in addiction counseling from Grand Canyon University, Phoenix, AZ. I also have been in the recovery process for over 19 years, and I fully understand the struggles of addiction and alcoholism and how to obtain a fulfilling life without the use of substances.
(848) 216-0980 View (848) 216-0980
Photo of Dr. David Julius Ford Jr, Licensed Professional Counselor, PhD, LCMHC, LPC, NCC, ACS
Dr. David Julius Ford Jr
Licensed Professional Counselor, PhD, LCMHC, LPC, NCC, ACS
Verified Verified
1 Endorsed
Red Bank, NJ 07701
Looking for culturally-sensitive therapist that seeks to build a brave space for his clients? Looking for a therapist who will bring his authentic self and help you build the courage to bring your authentic self? Looking for a nonjudgmental therapist? I am here!!! I seek to build a strong relationship with my clients that is open, honest, courageous, and collaborative where their needs are met. I am accepting all clients, no matter the background or presenting concern. I look forward to working with you.
Looking for culturally-sensitive therapist that seeks to build a brave space for his clients? Looking for a therapist who will bring his authentic self and help you build the courage to bring your authentic self? Looking for a nonjudgmental therapist? I am here!!! I seek to build a strong relationship with my clients that is open, honest, courageous, and collaborative where their needs are met. I am accepting all clients, no matter the background or presenting concern. I look forward to working with you.
(732) 945-4039 View (732) 945-4039
Photo of Sari Gottleib - Sari Gottleib - Couples Therapy & Trauma, Clinical Social Work/Therapist, LCSW
Sari Gottleib - Couples Therapy & Trauma
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Eatontown, NJ 07724
I am a licensed clinical social worker and I have been working with individuals, couples and families for 15+ years. Through active engagement, compassion and collaboration, I am committed to helping my clients gain peace, understanding, and acceptance. I have extensive experience working with teens and young adults & adults struggling through social challenges, identity, and emerging adulthood. Additionally, I have many years of experience working with couples and families struggling with relationship challenges.
I am a licensed clinical social worker and I have been working with individuals, couples and families for 15+ years. Through active engagement, compassion and collaboration, I am committed to helping my clients gain peace, understanding, and acceptance. I have extensive experience working with teens and young adults & adults struggling through social challenges, identity, and emerging adulthood. Additionally, I have many years of experience working with couples and families struggling with relationship challenges.
(732) 943-1961 View (732) 943-1961
Photo of Max Howard, Clinical Social Work/Therapist, LCSW
Max Howard
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Online Only
My clients are often struggling to process current and past life events. Feelings of sadness, anxiety and anger can be an extra weight, at times making daily decisions more challenging and limiting perspective for the future. Most clients are seeking greater clarity and peace.
My clients are often struggling to process current and past life events. Feelings of sadness, anxiety and anger can be an extra weight, at times making daily decisions more challenging and limiting perspective for the future. Most clients are seeking greater clarity and peace.
(732) 800-5093 View (732) 800-5093

See more therapy options for Holmdel

Rational Emotive Behavior (REBT) Therapists

What should I expect from rational emotive behavior therapy?

The therapist will work with the individual to recognize rigid thought patterns that sabotage goals and set them back. The objective is to identify, challenge and reframe negative thoughts and enable an individual to understand that they possess control over their emotions and their behavior. This therapy often emphasizes the use of reasoning and self-direction.

Is rational emotive behavior therapy effective?

Rational emotive behavior therapy is evidence-based and is highly effective. It helps a person reframe self-defeating or catastrophizing thoughts and gives them tools to approach a range of circumstances they may encounter post-therapy as well. REBT can bring a person lifelong change, with higher levels of satisfaction, less stress, as well as positive emotional and behavioral habits.

When do I know if I need treatment with rational emotive behavior therapy?

If an individual’s mind is filled with rigid, unreasonable thoughts that dwell in negativity, they may feel stuck. A rational emotive behavior therapist can help a person examine and change their thinking patterns as well as their behavior. This concise and concrete therapy can provide an individual with the coping skills needed for a healthier and more constructive life.

How long does rational emotive behavior therapy last?

REBT therapy treatment is short-term and focused in nature. It can last for a set number of sessions, ending within a few weeks or months. Like any type of therapy, however, sessions depend on the individual, as well as the severity of their condition or problem. The individual may wish to ask the therapist about typical progress and how long they expect treatment to take.