Hoarding Therapists in Holmdel, NJ
My practice is dedicated to anxiety disorders with emphasis on OCD and OCD Related disorders. As such, approximately 85-90% of the clients that I am currently treating have this diagnosis. I have treated a significant amount of individuals and families who have been afflicted with the aforementioned challenges. This includes in an office setting, out in the community, and in the homes of the client. I'm up-to-date on the latest treatments. I treat clients on the Autism Spectrum, in all capacities (anxiety related and otherwise.) I also provide clinical supervision to other therapists on how to effectively treat their own clients.
My practice is dedicated to anxiety disorders with emphasis on OCD and OCD Related disorders. As such, approximately 85-90% of the clients that I am currently treating have this diagnosis. I have treated a significant amount of individuals and families who have been afflicted with the aforementioned challenges. This includes in an office setting, out in the community, and in the homes of the client. I'm up-to-date on the latest treatments. I treat clients on the Autism Spectrum, in all capacities (anxiety related and otherwise.) I also provide clinical supervision to other therapists on how to effectively treat their own clients.
A common trait among my clients seems to be a fierce desire to improve their lives & take back control. Many clients have tried therapy for OCD, phobias or anxiety, & may feel discouraged with the lack of progress. Let's use that frustration to energize & guide positive change! OCD, phobias & anxiety can be overcome, I've seen it happen! Don't let anxiety & stress run the show. My therapeutic approach is client-centered, honoring your experience & inner wisdom as our guide for growth. Together, we'll reclaim your power through traditional or unconventional therapy, like VR Therapy, Ketamine Therapy or Creative Art Therapy.
A common trait among my clients seems to be a fierce desire to improve their lives & take back control. Many clients have tried therapy for OCD, phobias or anxiety, & may feel discouraged with the lack of progress. Let's use that frustration to energize & guide positive change! OCD, phobias & anxiety can be overcome, I've seen it happen! Don't let anxiety & stress run the show. My therapeutic approach is client-centered, honoring your experience & inner wisdom as our guide for growth. Together, we'll reclaim your power through traditional or unconventional therapy, like VR Therapy, Ketamine Therapy or Creative Art Therapy.
More Therapists Nearby
My practice, Triska Psychotherapy, focuses on anxiety and related disorders, including obsessive-compulsive disorder (OCD) and hoarding, especially in queer and trans clients and people experiencing family estrangement.
I'm an existential psychotherapist who uses tools like ERP and ACT to address avoidance and inhibition caused by negative developmental experiences. In our sessions, you'll learn to gently approach fearful situations and build a sense of safety. You'll also learn to approach difficult emotions, thoughts, and memories safely at your own pace.
My practice, Triska Psychotherapy, focuses on anxiety and related disorders, including obsessive-compulsive disorder (OCD) and hoarding, especially in queer and trans clients and people experiencing family estrangement.
I'm an existential psychotherapist who uses tools like ERP and ACT to address avoidance and inhibition caused by negative developmental experiences. In our sessions, you'll learn to gently approach fearful situations and build a sense of safety. You'll also learn to approach difficult emotions, thoughts, and memories safely at your own pace.
You’ve tried ignoring it. You’ve tried powering through. Now you’re ready for something different. Therapy is a space to stop surviving and start healing. Ready when you are.
You’ve tried ignoring it. You’ve tried powering through. Now you’re ready for something different. Therapy is a space to stop surviving and start healing. Ready when you are.
My approach to treating OCD is collaborative and empathetic. I pride myself on empowering the people I work with. Throughout my life, I've had a natural inclination toward listening to and empathizing with individuals struggling with mental health conditions and life transitions. At NOCD, my team and I provide personalized and effective specialized treatment for OCD and related conditions, such as BFRBs (including skin-picking, nail-biting, and hair-pulling). Our deep understanding of the nuances of OCD and related conditions enables us to diagnose and treat them properly.
My approach to treating OCD is collaborative and empathetic. I pride myself on empowering the people I work with. Throughout my life, I've had a natural inclination toward listening to and empathizing with individuals struggling with mental health conditions and life transitions. At NOCD, my team and I provide personalized and effective specialized treatment for OCD and related conditions, such as BFRBs (including skin-picking, nail-biting, and hair-pulling). Our deep understanding of the nuances of OCD and related conditions enables us to diagnose and treat them properly.
My ideal client would be motivated to achieve better for themselves. They could be coming for anxiety, issues in relationships, or a stressful life event. They would be choosing to focus on themselves, what they need, and seeking help. They may be struggling with negative self-thoughts and emotional regulation or simply need guidance in how to identify and verbalize their feelings. Their goals for therapy would be to process their thoughts and emotions while developing long-term skills to use in the future.
My ideal client would be motivated to achieve better for themselves. They could be coming for anxiety, issues in relationships, or a stressful life event. They would be choosing to focus on themselves, what they need, and seeking help. They may be struggling with negative self-thoughts and emotional regulation or simply need guidance in how to identify and verbalize their feelings. Their goals for therapy would be to process their thoughts and emotions while developing long-term skills to use in the future.
If you have been feeling anxious, exhausted, disconnected or depressed you are not alone.
With 60,000 people packed into a square mile, it’s no wonder so many of us feel tapped out. At JK Therapy we understand long work hours, struggle to balance professional and personal obligations, the ever increase cost of living. You deserve support that understands what life really feels like here on the Hudson.
If you have been feeling anxious, exhausted, disconnected or depressed you are not alone.
With 60,000 people packed into a square mile, it’s no wonder so many of us feel tapped out. At JK Therapy we understand long work hours, struggle to balance professional and personal obligations, the ever increase cost of living. You deserve support that understands what life really feels like here on the Hudson.
Bluestone Behavioral Health seeks to provide only the highest quality individualized treatment and psychological evaluations. Through my years working in behavioral healthcare, I believe that we all have the capacity to live fulfilled lives that bring us joy and love, no matter the challenges that we face. I work from an Acceptance and Commitment Therapy/Dialectical Behavior Therapy approach, meaning that we work openly, together, to find solutions where needed and meaning in the complexity of our lives.
Currently accepting new clients! Email/call today for more information!
Bluestone Behavioral Health seeks to provide only the highest quality individualized treatment and psychological evaluations. Through my years working in behavioral healthcare, I believe that we all have the capacity to live fulfilled lives that bring us joy and love, no matter the challenges that we face. I work from an Acceptance and Commitment Therapy/Dialectical Behavior Therapy approach, meaning that we work openly, together, to find solutions where needed and meaning in the complexity of our lives.
Currently accepting new clients! Email/call today for more information!
Nia Nanton - Abuse, Depression & Family Issues
Clinical Social Work/Therapist
1 Endorsed
Cranford, NJ 07016
My ideal client is willing to engage in self-exploration and healing while navigating challenges such as trauma, relationship difficulties, anxiety, depression, or significant life transitions. They are seeking to feel more grounded, empowered, and emotionally attuned.
My ideal client is willing to engage in self-exploration and healing while navigating challenges such as trauma, relationship difficulties, anxiety, depression, or significant life transitions. They are seeking to feel more grounded, empowered, and emotionally attuned.
I specialize in working with individuals and couples struggling with their relationships, dealing with trauma, and coping with feelings of stress, anger, depression, and anxiety. Regardless of the challenge, I believe the most important piece of therapy is the tailoring of the treatment to the unique needs of the persons involved. My vast experience in a wide variety of psychotherapeutic techniques allows me, as your therapist, to develop a course of treatment that will assist you on your journey to personal growth and transformative change.
I specialize in working with individuals and couples struggling with their relationships, dealing with trauma, and coping with feelings of stress, anger, depression, and anxiety. Regardless of the challenge, I believe the most important piece of therapy is the tailoring of the treatment to the unique needs of the persons involved. My vast experience in a wide variety of psychotherapeutic techniques allows me, as your therapist, to develop a course of treatment that will assist you on your journey to personal growth and transformative change.
I am a Korean and English speaking Licensed Professional Counselor with more than 20 years of experience in the field of mental health, relationship and parenting children. In my practice I work with individuals, couples, and families.
I am a Korean and English speaking Licensed Professional Counselor with more than 20 years of experience in the field of mental health, relationship and parenting children. In my practice I work with individuals, couples, and families.
AAA Counseling & Psychotherapy,
Licensed Professional Counselor, LPC, MS, LCMHC, LMHC
2 Endorsed
Online Only
You’ve been holding it together for everyone else—now it’s your turn. If you feel stuck, overwhelmed, or exhausted from overthinking, you’re not alone—and you don’t have to keep doing this on your own.
We help clients move beyond survival mode and into clarity, stability, and meaningful change.
Areas of Focus
• ADHD/ADD & focus challenges
• Anxiety, panic, and overthinking
• Depression & Bipolar Disorder
• Grief and loss
• OCD & intrusive thoughts
• Eating & body image concerns
• Trauma, PTSD & personality patterns
• Life transitions & coping
Therapy that feels human, supportive, and actually helpful.
You’ve been holding it together for everyone else—now it’s your turn. If you feel stuck, overwhelmed, or exhausted from overthinking, you’re not alone—and you don’t have to keep doing this on your own.
We help clients move beyond survival mode and into clarity, stability, and meaningful change.
Areas of Focus
• ADHD/ADD & focus challenges
• Anxiety, panic, and overthinking
• Depression & Bipolar Disorder
• Grief and loss
• OCD & intrusive thoughts
• Eating & body image concerns
• Trauma, PTSD & personality patterns
• Life transitions & coping
Therapy that feels human, supportive, and actually helpful.
Change is often initiated when the discomfort from pain is worse than the discomfort from fear of change. People can embrace their resiliencies and connect to a sense of purpose in order to overcome that fear. The act of reaching out for help is a courageous first step.
Change is often initiated when the discomfort from pain is worse than the discomfort from fear of change. People can embrace their resiliencies and connect to a sense of purpose in order to overcome that fear. The act of reaching out for help is a courageous first step.
Do you find yourself wanting to feel happier, feel less stressed or want to be calmer? My counseling approach is focused on using positive psychology to help achieve a happier, more fulfilling life. I believe in focusing on one's strengths, while working on one's weaknesses. I believe strengthening self-esteem is one of the keys to helping conquer any issue. I routinely treat people suffering from depression, anxiety, health anxiety, OCD, panic disorder, bipolar disorder, relationship issues, eating disorders, and everyday stress. I also provide clinical supervision to LACs and fully licensed professionals seeking support.
Do you find yourself wanting to feel happier, feel less stressed or want to be calmer? My counseling approach is focused on using positive psychology to help achieve a happier, more fulfilling life. I believe in focusing on one's strengths, while working on one's weaknesses. I believe strengthening self-esteem is one of the keys to helping conquer any issue. I routinely treat people suffering from depression, anxiety, health anxiety, OCD, panic disorder, bipolar disorder, relationship issues, eating disorders, and everyday stress. I also provide clinical supervision to LACs and fully licensed professionals seeking support.
I work with everyday people facing stress, anxiety, depression, relationship struggles, or family challenges. I also support those navigating grief, trauma, and life transitions. Whether you’re an adult, teen, or parent seeking support for your child, I offer a safe, supportive space where your concerns are taken seriously.
I work with everyday people facing stress, anxiety, depression, relationship struggles, or family challenges. I also support those navigating grief, trauma, and life transitions. Whether you’re an adult, teen, or parent seeking support for your child, I offer a safe, supportive space where your concerns are taken seriously.
You are more than your current circumstance. All of us inevitably faces various life transitions, crises, and challenges that test our sense of satisfaction with life, our relationships with others, and our relationship with ourselves. Often our "unhappiness" takes the form of worry, confusion, sadness, hurt, betrayal, disappointment, frustration, and loneliness. Therapy is an avenue to help explore what you are going through and can provide an experience that is supportive, empowering, will make a difference in your life.
You are more than your current circumstance. All of us inevitably faces various life transitions, crises, and challenges that test our sense of satisfaction with life, our relationships with others, and our relationship with ourselves. Often our "unhappiness" takes the form of worry, confusion, sadness, hurt, betrayal, disappointment, frustration, and loneliness. Therapy is an avenue to help explore what you are going through and can provide an experience that is supportive, empowering, will make a difference in your life.
I created Balancing Life Counseling Center out of a desire to provide support and restoration of balance to the lives of children, adolescents, adults and families experiencing psychological distress.
I created Balancing Life Counseling Center out of a desire to provide support and restoration of balance to the lives of children, adolescents, adults and families experiencing psychological distress.
We’re pleased you’ve made your first step towards healing. We understand that seeking help, whether for yourself or for your children isn’t always easy. Unfortunately, life doesn’t come with a user’s manual, and when times get tough, many of us are left feeling confused, angry, depressed and helpless. While we can’t provide you with a magical user’s manual to life, we can offer you an ancient symbol of peace, an olive branch. We want to help you extend that olive branch to not only the important relationships in your life but to yourself as well. Because at the end of the day, we all deserve inner peace.
We’re pleased you’ve made your first step towards healing. We understand that seeking help, whether for yourself or for your children isn’t always easy. Unfortunately, life doesn’t come with a user’s manual, and when times get tough, many of us are left feeling confused, angry, depressed and helpless. While we can’t provide you with a magical user’s manual to life, we can offer you an ancient symbol of peace, an olive branch. We want to help you extend that olive branch to not only the important relationships in your life but to yourself as well. Because at the end of the day, we all deserve inner peace.
I am firm believer in the philosophy that the only constant in life is change. I work together with my patient to allow them to recognize that accepting change is an important quality for a successful and happy life. I value specifically tailoring a treatment plan to the individual to ensure we have a compassionate and understanding relationship on the road towards personal betterment/growth. I treat children, adolescents, adults, and seniors. I also provide counseling to couples and families.
I am firm believer in the philosophy that the only constant in life is change. I work together with my patient to allow them to recognize that accepting change is an important quality for a successful and happy life. I value specifically tailoring a treatment plan to the individual to ensure we have a compassionate and understanding relationship on the road towards personal betterment/growth. I treat children, adolescents, adults, and seniors. I also provide counseling to couples and families.
"Therapy... Coping... Life... " Covid-19 continues to devastate our society through addiction, fear, and challenge to cope with "life on life's terms." I am best at helping people develop coping skills to prevent relapse in behavior while building your quality of life...
"Therapy... Coping... Life... " Covid-19 continues to devastate our society through addiction, fear, and challenge to cope with "life on life's terms." I am best at helping people develop coping skills to prevent relapse in behavior while building your quality of life...
See more therapy options for Holmdel
Nearby Hoarding Therapists Searches for Holmdel
- Asbury Park
- Colts Neck
- East Brunswick
- Eatontown
- Edison
- Freehold
- Manalapan
- Marlboro
- New Brunswick
- North Brunswick
- Rahway
- Red Bank
Hoarding Therapists
What is the most effective treatment for hoarding?
Cognitive behavior therapy (CBT) has been well-studied in the treatment of hoarding. This type of therapy includes changing beliefs surrounding possessions, as well as learning how to discard items and reduce acquisitions. The hoarder may also gain much-needed organizational skills. Another useful therapy may be compassion-focused therapy, which can address emotion regulation and negative self-perception.
How long does therapy for hoarding take?
Although treatment can vary, most people demonstrate improvement after 23 sessions, with some showing improvement after just a few sessions. Researchers have developed a 26-session cognitive behavioral program. People who hoard may need “maintenance” sessions over the years if the problem arises repeatedly.
Are there medications for hoarding?
The more commonly-prescribed medications for hoarding are including antidepressants, including selective serotonin reuptake inhibitors (SSRIs), and serotonin-norepinephrine reuptake inhibitors (SNRIs). This can include drugs such as venlafaxine and paroxetine. And because hoarding disorder is related to obsessive-compulsive disorder, medications for OCD, such as clomipramine, may be effective for hoarding as well.
Can hoarding come back after treatment?
Hoarding is a chronic disorder and it can last throughout an individual’s lifetime. Regularly checking in with a psychotherapist can help manage symptoms long-term. A good therapist will help the person learn needed skills including decision-making, organization, and stress reduction. The patient will gain a better perspective and the need to cling to useless items will lessen.