Divorce Therapists in Holmdel, NJ
I have extensive post graduate experience in the treatment of children and families impacted by abuse, neglect and other significant traumatic events such as divorce, death, chronic illness or substance abuse.
My practice handles a broad spectrum of clients and among my areas of expertise are child & adolescent counseling; group therapy for teenagers; separation, divorce, specifically co-parenting coaching, mediation; couples; mood & anxiety disorders; and crisis and abuse & trauma counseling including Post Traumatic Stress Disorder and Trauma Focused Cognitive Behavioral Therapy.
I have extensive post graduate experience in the treatment of children and families impacted by abuse, neglect and other significant traumatic events such as divorce, death, chronic illness or substance abuse.
My practice handles a broad spectrum of clients and among my areas of expertise are child & adolescent counseling; group therapy for teenagers; separation, divorce, specifically co-parenting coaching, mediation; couples; mood & anxiety disorders; and crisis and abuse & trauma counseling including Post Traumatic Stress Disorder and Trauma Focused Cognitive Behavioral Therapy.
These challenges could include but are not limited to substance abuse/addictions, family problems, behavioral problems, anger management, trauma, loss and grief, infertility, sexual problems, divorce, job stress, etc.
I have extensive experience working with individuals suffering from substance abuse disorders as well as working with individuals who are suffering with co-occurring disorders.
These challenges could include but are not limited to substance abuse/addictions, family problems, behavioral problems, anger management, trauma, loss and grief, infertility, sexual problems, divorce, job stress, etc.
I have extensive experience working with individuals suffering from substance abuse disorders as well as working with individuals who are suffering with co-occurring disorders.
Are you feeling stuck, overwhelmed, or unsure of how to move forward? Seeking a compassionate, non-judgmental space to explore your emotions can be the first step toward healing. Whether you're dealing with anxiety, depression, or difficult life transitions, therapy can provide the clarity and support you need to regain balance and well-being.
Are you feeling stuck, overwhelmed, or unsure of how to move forward? Seeking a compassionate, non-judgmental space to explore your emotions can be the first step toward healing. Whether you're dealing with anxiety, depression, or difficult life transitions, therapy can provide the clarity and support you need to regain balance and well-being.
Are you feeling overwhelmed and stuck? Are you unable to get out of your own way? Does depression, anxiety, grief, or past trauma continue to weigh you down? Are you aging or facing illness and not sure where to turn as you transition through life? Don't give up! Allow me to offer you therapeutic intervention and problem-solving techniques that will help you cope with your feelings, emotions, and life circumstances. Let me help you navigate and discover the possibility of feeling better. I specialize in adults and older adults struggling with life's transitions.
Are you feeling overwhelmed and stuck? Are you unable to get out of your own way? Does depression, anxiety, grief, or past trauma continue to weigh you down? Are you aging or facing illness and not sure where to turn as you transition through life? Don't give up! Allow me to offer you therapeutic intervention and problem-solving techniques that will help you cope with your feelings, emotions, and life circumstances. Let me help you navigate and discover the possibility of feeling better. I specialize in adults and older adults struggling with life's transitions.
I am a modern and hip child/adolescent and adult psychotherapist looking to remove the stigma of therapy by making it accessible, solution based and engaging to young kids and teens. Therapy shouldn't be a punishment or a seen as a defeat. Yes of course, we will do hard work and it won't always be easy, but with years of experience and education, I am able to connect with my young clients and show them that together we can find a solution.
I am a modern and hip child/adolescent and adult psychotherapist looking to remove the stigma of therapy by making it accessible, solution based and engaging to young kids and teens. Therapy shouldn't be a punishment or a seen as a defeat. Yes of course, we will do hard work and it won't always be easy, but with years of experience and education, I am able to connect with my young clients and show them that together we can find a solution.
I am a Licensed Clinical Social Worker whose clients come from diverse backgrounds and lived experiences. My clients often choose to work with me because of my extensive background in education and family dynamics. My background in education and comparative religion, as well as wholistic nutrition, allows me to offer my clients a unique and integrated approach to mental health and understanding deep rooted behavioral and emotional patters.
I am a Licensed Clinical Social Worker whose clients come from diverse backgrounds and lived experiences. My clients often choose to work with me because of my extensive background in education and family dynamics. My background in education and comparative religion, as well as wholistic nutrition, allows me to offer my clients a unique and integrated approach to mental health and understanding deep rooted behavioral and emotional patters.
Knowing when to start therapy is not always clear. Are you feeling stuck? Struggling with a significant life transition or adapting to change? Maybe you are starting to realize that you just aren’t feeling yourself. Or perhaps you are becoming uncomfortable with your relationship with yourself or others. These feelings and thoughts are a sign that there is something within that needs attention. Psychotherapy is a profound means of self-discovery that can provide insight into ourselves, our relationships, and our behaviors. In psychotherapy, you give yourself the opportunity to explore- and begin a journey of feeling better.
Knowing when to start therapy is not always clear. Are you feeling stuck? Struggling with a significant life transition or adapting to change? Maybe you are starting to realize that you just aren’t feeling yourself. Or perhaps you are becoming uncomfortable with your relationship with yourself or others. These feelings and thoughts are a sign that there is something within that needs attention. Psychotherapy is a profound means of self-discovery that can provide insight into ourselves, our relationships, and our behaviors. In psychotherapy, you give yourself the opportunity to explore- and begin a journey of feeling better.
Anxiety, depression, and worry are making you miserable and keeping you up at night. Nothing you have tried is helping, and you've tried everything. There's never enough time to get it all done, and the pressure never ends. You’re at your wits ends. When you play it forward you only see things getting worse. The unavoidable consequences to your relationships and family, your work, and your health are constant lurking threats. You keep your stress buried inside because you don’t know what else to do. Everyone thinks you have it all figured out. But the truth is you feel lost. You've worked too hard to feel so unhappy.
Anxiety, depression, and worry are making you miserable and keeping you up at night. Nothing you have tried is helping, and you've tried everything. There's never enough time to get it all done, and the pressure never ends. You’re at your wits ends. When you play it forward you only see things getting worse. The unavoidable consequences to your relationships and family, your work, and your health are constant lurking threats. You keep your stress buried inside because you don’t know what else to do. Everyone thinks you have it all figured out. But the truth is you feel lost. You've worked too hard to feel so unhappy.
Creating the space for reflection is hard, especially in the midst of our busy lives. Many people feel stuck in difficult patterns, not knowing how to be happy. In a collaborative atmosphere, I can help you develop a healthy relationship with yourself and others. With sensitivity, compassion, and attention to your strengths, together we can identify your goals and help you meet these. Using emotion-focused work is particularly helpful because our feelings offer us a roadmap to our psyche. In other words, our emotions clue us in to what motivates, reinforces, or is aversive to us. Emotions drive our reactivity, thoughts, and mood.
Creating the space for reflection is hard, especially in the midst of our busy lives. Many people feel stuck in difficult patterns, not knowing how to be happy. In a collaborative atmosphere, I can help you develop a healthy relationship with yourself and others. With sensitivity, compassion, and attention to your strengths, together we can identify your goals and help you meet these. Using emotion-focused work is particularly helpful because our feelings offer us a roadmap to our psyche. In other words, our emotions clue us in to what motivates, reinforces, or is aversive to us. Emotions drive our reactivity, thoughts, and mood.
You can't pour from an empty cup. I'm talking to you nurses and therapists, and women everywhere. You help everyone. but who do you turn to for support? I can help you eliminate depression, anxiety, trauma, stress, unwanted weight, bad relationships, etc, by releasing the emotional baggage that no longer serves you, uncovering your unique purpose, & aligning with your deepest desires.
I guide people like you to align their emotional, physical and spiritual lives, eliminate mental interference like limiting beliefs and social programming, transcend obstacles & achieve their goals. Think of me as your transformation sherpa.
You can't pour from an empty cup. I'm talking to you nurses and therapists, and women everywhere. You help everyone. but who do you turn to for support? I can help you eliminate depression, anxiety, trauma, stress, unwanted weight, bad relationships, etc, by releasing the emotional baggage that no longer serves you, uncovering your unique purpose, & aligning with your deepest desires.
I guide people like you to align their emotional, physical and spiritual lives, eliminate mental interference like limiting beliefs and social programming, transcend obstacles & achieve their goals. Think of me as your transformation sherpa.
Taking this step is likely a daunting and courageous one for you. I offer a safe, supportive environment, where I will actively listen and help you understand your emotions better so that you can make the changes you may wish to make. I work with people from all walks of life who struggle with anxiety, depression, relational/marital issues, postpartum, parenting and substance use disorders, to name a few. I see individuals and couples in my practice and the way I work is informed by evidence-based treatment approaches (AEDP and EFT) which explore how our earliest experiences in life connect with current experience/relationships.
Taking this step is likely a daunting and courageous one for you. I offer a safe, supportive environment, where I will actively listen and help you understand your emotions better so that you can make the changes you may wish to make. I work with people from all walks of life who struggle with anxiety, depression, relational/marital issues, postpartum, parenting and substance use disorders, to name a few. I see individuals and couples in my practice and the way I work is informed by evidence-based treatment approaches (AEDP and EFT) which explore how our earliest experiences in life connect with current experience/relationships.
Meet Our Divorce Therapists
Do you feel like the only thing more exhausting than feeling blue is pretending that you're not? Do you feel like your worries are multiplying, and it's getting harder to contain them? Do you feel like a past traumatic experience intrudes into your daily functioning? I work with teens and adults (especially males) some of these thoughts and help them recapture a sense of hope and excitement. My goal is to help you live with uncertainty and feel confident that you can face whatever comes tomorrow. I use compassion and support to help you move forward and get unstuck, boost your confidence, and gain happiness.
Do you feel like the only thing more exhausting than feeling blue is pretending that you're not? Do you feel like your worries are multiplying, and it's getting harder to contain them? Do you feel like a past traumatic experience intrudes into your daily functioning? I work with teens and adults (especially males) some of these thoughts and help them recapture a sense of hope and excitement. My goal is to help you live with uncertainty and feel confident that you can face whatever comes tomorrow. I use compassion and support to help you move forward and get unstuck, boost your confidence, and gain happiness.
Stephanie Englander
Licensed Professional Counselor, MS, LPC, LCADC, ACS, SAC
Verified Verified
5 Endorsed
Serves Area
If you are having difficulty overcoming struggles in your life, you are not alone. I can help navigate you through these difficult times in a safe, comfortable, and confidential space. I believe therapy is an avenue to address the challenges in life that sometimes seem unmanageable. Whether a change in your life is causing you discomfort, or you are struggling with substance use, anxiety, depression, low self-esteem, or relationship issues, I am here to support you and help you cope with life's struggles.
If you are having difficulty overcoming struggles in your life, you are not alone. I can help navigate you through these difficult times in a safe, comfortable, and confidential space. I believe therapy is an avenue to address the challenges in life that sometimes seem unmanageable. Whether a change in your life is causing you discomfort, or you are struggling with substance use, anxiety, depression, low self-esteem, or relationship issues, I am here to support you and help you cope with life's struggles.
Feeling as though life is too much to handle? Struggling to cope and come up with effective coping strategies? Let us help you...At Living Well Counseling, our goal is to provide a nurturing environment which is safe and supportive. We strive to develop specific, goal oriented strategies to help our clients cope with life circumstances; to promote long lasting personal growth. Our belief is that by increasing self-compassion, personal validation, and mindfulness techniques, clients can achieve their desired results, with supportive non-judgmental guidance.
Feeling as though life is too much to handle? Struggling to cope and come up with effective coping strategies? Let us help you...At Living Well Counseling, our goal is to provide a nurturing environment which is safe and supportive. We strive to develop specific, goal oriented strategies to help our clients cope with life circumstances; to promote long lasting personal growth. Our belief is that by increasing self-compassion, personal validation, and mindfulness techniques, clients can achieve their desired results, with supportive non-judgmental guidance.
I have over 17 years experience working with children, adolescents, adults, and groups. My goal is to help you achieve the results you want from counseling as quickly and safely as possible. My approach is supportive, non-judgmental and emphatic. I am solution focused. I help clients to identify their problem areas and acquire the skills they need to lead more satisfying lives.
I have over 17 years experience working with children, adolescents, adults, and groups. My goal is to help you achieve the results you want from counseling as quickly and safely as possible. My approach is supportive, non-judgmental and emphatic. I am solution focused. I help clients to identify their problem areas and acquire the skills they need to lead more satisfying lives.
LEAF by Dr. Dana Spada Psychotherapy
Clinical Social Work/Therapist, PhD, LCSW
Verified Verified
1 Endorsed
Serves Area
LEAF by Dr. Dana Spada Psychotherapy is highly privatized boutique practice offering therapy to adults, teens and children with locations in Colts Neck, Little Silver, Sea Girt, Hazlet and Manalapan. We provide individual, family, marriage and couples therapy. Our approach to psychotherapy is personalized and holistic. All of our clinicians have extensive educational backgrounds and are board certified. If your looking for very high quality care, LEAF if your place. Experience a sense of Calm and Clarity.
LEAF by Dr. Dana Spada Psychotherapy is highly privatized boutique practice offering therapy to adults, teens and children with locations in Colts Neck, Little Silver, Sea Girt, Hazlet and Manalapan. We provide individual, family, marriage and couples therapy. Our approach to psychotherapy is personalized and holistic. All of our clinicians have extensive educational backgrounds and are board certified. If your looking for very high quality care, LEAF if your place. Experience a sense of Calm and Clarity.
Robin Hyson
Licensed Professional Counselor, LPC, LCADC, ACS
Verified Verified
1 Endorsed
Serves Area
Anxiety and self-doubt can affect our ability to perform at the top of our game. Therapy can help to reduce anxiety and increase self-confidence. The process will help you become your personal and professional best! We will explore anxiety, relationships, and other concerns. We will also explore past and present events, somatic experience, and feelings that are interfering with reaching your full capacity... We will make a plan to help you accomplish the goals that you set!
Anxiety and self-doubt can affect our ability to perform at the top of our game. Therapy can help to reduce anxiety and increase self-confidence. The process will help you become your personal and professional best! We will explore anxiety, relationships, and other concerns. We will also explore past and present events, somatic experience, and feelings that are interfering with reaching your full capacity... We will make a plan to help you accomplish the goals that you set!
If you’re feeling burned out, overwhelmed with parenting challenges, dealing with grief or loss, or seeking healing from longer term trauma, we’ll work together on your path to wellbeing. My practice is grounded in a traditional talk therapy approach that provides you the space, guidance and support to explore areas of your life that promote introspection and healing. I pride myself on helping my clients gain a deeper understanding of themselves and their thoughts and behaviors. I’m trained in Psychodynamic psychotherapy, Structural Family Therapy, TF-CBT and am a Psychoanalytic post-graduate candidate.
If you’re feeling burned out, overwhelmed with parenting challenges, dealing with grief or loss, or seeking healing from longer term trauma, we’ll work together on your path to wellbeing. My practice is grounded in a traditional talk therapy approach that provides you the space, guidance and support to explore areas of your life that promote introspection and healing. I pride myself on helping my clients gain a deeper understanding of themselves and their thoughts and behaviors. I’m trained in Psychodynamic psychotherapy, Structural Family Therapy, TF-CBT and am a Psychoanalytic post-graduate candidate.
Joy Przywara
Marriage & Family Therapist Associate, LAMFT, SAC, MSEd, MA
Verified Verified
Serves Area
Waitlist for new clients
You can achieve happiness and joy in your life! Life is manageable, even though it comes with stress, challenge, change, and struggle. I offer a safe space to encourage healing and wellness with warm conversation. We can work together to set goals and achieve what you would like to accomplish in therapy. I believe in you!
You can achieve happiness and joy in your life! Life is manageable, even though it comes with stress, challenge, change, and struggle. I offer a safe space to encourage healing and wellness with warm conversation. We can work together to set goals and achieve what you would like to accomplish in therapy. I believe in you!
If you are going through a painful experience or dealing with difficult life issues, therapy works! Relief is possible. Changing your life is possible! The relationship you build with yourself can set the tone for everything around you. Things can seem hopeless, and perhaps you feel that the closest people in your life don't understand. Maybe you've suffered a loss, and it’s taking a toll. Maybe things have been rough for a long time now. Maybe there’s a pattern you’re trying to break. I can help!
If you are going through a painful experience or dealing with difficult life issues, therapy works! Relief is possible. Changing your life is possible! The relationship you build with yourself can set the tone for everything around you. Things can seem hopeless, and perhaps you feel that the closest people in your life don't understand. Maybe you've suffered a loss, and it’s taking a toll. Maybe things have been rough for a long time now. Maybe there’s a pattern you’re trying to break. I can help!
See more therapy options for Holmdel
Nearby Divorce Therapists Searches for Holmdel
- Colts Neck
- Eatontown
- Fair Haven
- Hazlet
- Lincroft
- Little Silver
- Marlboro
- Matawan
- Middletown
- Morganville
- Red Bank
- Shrewsbury
Divorce Therapists
How does therapy for people affected by a divorce work?
Individuals may feel a number of emotions following a divorce, such as shock, guilt, grief, anger, and fear. Therapists offer a non-judgmental space for individuals to talk about what they’ve experienced and process their emotions. Therapists will help clients develop coping strategies. They can also help a client rebuild their sense of self and self-worth and talk about what a happier future might look like.
What’s the most common type of therapy following a divorce?
There are several types of therapy that may be useful for divorce, including cognitive behavioral, acceptance and commitment, solution-focused brief, and mindfulness-based therapies. Many therapy types are talk-therapy based, which is typically the most popular option for individuals dealing with divorce. Cognitive behavioral therapy is a widely-used talk therapy, however, there’s no specific therapy type that’s designed to help people with divorce, and different types will work depending on the person.
When should an individual seek help due to a divorce?
When the feelings of a divorced individual, or an individual going through the process of divorce, begin to disrupt healthy daily functioning, it may be a good time to look into therapy. If a person finds that they are not performing at work due to problems with anxiety or motivation, if they’re no longer seeing friends due to feelings of shame, or if they’re not properly taking care of themselves as a result of depression, speaking to a professional could help.
How do you encourage someone to go to therapy due to a divorce?
It’s helpful to express concern and love for the individual while framing therapy as a tool for improving their life. Sharing how the individual appears to be suffering, and what effects it has on them or on their children, should be done with compassion and empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.