Codependency Therapists in Holmdel, NJ
You can't pour from an empty cup. You help everyone. but who do you turn to for support? I help women eliminate depression, anxiety, trauma, stress, unwanted weight, bad relationships, etc, by releasing the emotional baggage that no longer serves you, uncovering your unique purpose, and aligning with your deepest desires. I guide people like you to align their emotional, physical and spiritual lives, eliminate mental interference like limiting beliefs and social programming, transcend obstacles & achieve their goals. Think of me as your transformation sherpa. I specialize in helping professional helpers.
You can't pour from an empty cup. You help everyone. but who do you turn to for support? I help women eliminate depression, anxiety, trauma, stress, unwanted weight, bad relationships, etc, by releasing the emotional baggage that no longer serves you, uncovering your unique purpose, and aligning with your deepest desires. I guide people like you to align their emotional, physical and spiritual lives, eliminate mental interference like limiting beliefs and social programming, transcend obstacles & achieve their goals. Think of me as your transformation sherpa. I specialize in helping professional helpers.
I am a Licensed Clinical Social Worker whose clients come from diverse backgrounds and lived experiences. My clients often choose to work with me because of my extensive background in education and family dynamics. My background in education and comparative religion, as well as wholistic nutrition, allows me to offer my clients a unique and integrated approach to mental health and understanding deep rooted behavioral and emotional patters.
I am a Licensed Clinical Social Worker whose clients come from diverse backgrounds and lived experiences. My clients often choose to work with me because of my extensive background in education and family dynamics. My background in education and comparative religion, as well as wholistic nutrition, allows me to offer my clients a unique and integrated approach to mental health and understanding deep rooted behavioral and emotional patters.
Are you feeling stuck, overwhelmed, or unsure of how to move forward? Seeking a compassionate, non-judgmental space to explore your emotions can be the first step toward healing. Whether you're dealing with anxiety, depression, or difficult life transitions, therapy can provide the clarity and support you need to regain balance and well-being.
Are you feeling stuck, overwhelmed, or unsure of how to move forward? Seeking a compassionate, non-judgmental space to explore your emotions can be the first step toward healing. Whether you're dealing with anxiety, depression, or difficult life transitions, therapy can provide the clarity and support you need to regain balance and well-being.
Trisha Badishian
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Holmdel, NJ 07733
Alone we can do so little; together we can do so much.
— Helen Keller, U.S. author, educator, and disability rights advocate. I have always been a firm believer that everyone can benefit from talking to someone and it sometimes takes a lot to enter into the journey of self-awareness that comes with seeking counseling. Whether it be complex grief and trauma or day to day stressors, I look forward to being a part of your healing process.
Alone we can do so little; together we can do so much.
— Helen Keller, U.S. author, educator, and disability rights advocate. I have always been a firm believer that everyone can benefit from talking to someone and it sometimes takes a lot to enter into the journey of self-awareness that comes with seeking counseling. Whether it be complex grief and trauma or day to day stressors, I look forward to being a part of your healing process.
Knowing when to start therapy is not always clear. Are you feeling stuck? Struggling with a significant life transition or adapting to change? Maybe you are starting to realize that you just aren’t feeling yourself. Or perhaps you are becoming uncomfortable with your relationship with yourself or others. These feelings and thoughts are a sign that there is something within that needs attention. Psychotherapy is a profound means of self-discovery that can provide insight into ourselves, our relationships, and our behaviors. In psychotherapy, you give yourself the opportunity to explore- and begin a journey of feeling better.
Knowing when to start therapy is not always clear. Are you feeling stuck? Struggling with a significant life transition or adapting to change? Maybe you are starting to realize that you just aren’t feeling yourself. Or perhaps you are becoming uncomfortable with your relationship with yourself or others. These feelings and thoughts are a sign that there is something within that needs attention. Psychotherapy is a profound means of self-discovery that can provide insight into ourselves, our relationships, and our behaviors. In psychotherapy, you give yourself the opportunity to explore- and begin a journey of feeling better.
Taking this step is likely a daunting and courageous one for you. I offer a safe, supportive environment, where I will actively listen and help you understand your emotions better so that you can make the changes you may wish to make. I work with people from all walks of life who struggle with anxiety, depression, relational/marital issues, postpartum, parenting and substance use disorders, to name a few. I see individuals and couples in my practice and the way I work is informed by evidence-based treatment approaches (AEDP and EFT) which explore how our earliest experiences in life connect with current experience/relationships.
Taking this step is likely a daunting and courageous one for you. I offer a safe, supportive environment, where I will actively listen and help you understand your emotions better so that you can make the changes you may wish to make. I work with people from all walks of life who struggle with anxiety, depression, relational/marital issues, postpartum, parenting and substance use disorders, to name a few. I see individuals and couples in my practice and the way I work is informed by evidence-based treatment approaches (AEDP and EFT) which explore how our earliest experiences in life connect with current experience/relationships.
When people come to therapy they sometimes have a list of concerns and are not sure how to address them. I am an LCSW & LCADC who has been practicing for 25 years. I received my MSW from NYU and I have an interactive style. Some of the conditions I treat include bipolar disorder, depression, anxiety, postpartum, & ADHD. I use CBT and was certified in DBT. I treat teenagers, adults, & families. I will diagnose conditions, provide therapeutic interventions appropriate for that diagnosis, and will provide education regarding additional referrals to additional supports if needed. I can also provide clinical supervision for LCSWs.
When people come to therapy they sometimes have a list of concerns and are not sure how to address them. I am an LCSW & LCADC who has been practicing for 25 years. I received my MSW from NYU and I have an interactive style. Some of the conditions I treat include bipolar disorder, depression, anxiety, postpartum, & ADHD. I use CBT and was certified in DBT. I treat teenagers, adults, & families. I will diagnose conditions, provide therapeutic interventions appropriate for that diagnosis, and will provide education regarding additional referrals to additional supports if needed. I can also provide clinical supervision for LCSWs.
Nicole Garcia - Mind & Body CCS
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Serves Area
My experience has taught me that mental health challenges can affect anyone, regardless of background or circumstances. This drives my commitment to meet my clients where they are, and provide compassionate care tailored to their unique experiences. I aim to create a safe environment, ensuring that each person who walks through my door feels welcomed and valued. Throughout my career, I have worked with diverse populations, gaining invaluable insights into the complexities of mental health challenges. I strive to listen actively, understand your experiences, and work with you accepting and overcoming your barriers.
My experience has taught me that mental health challenges can affect anyone, regardless of background or circumstances. This drives my commitment to meet my clients where they are, and provide compassionate care tailored to their unique experiences. I aim to create a safe environment, ensuring that each person who walks through my door feels welcomed and valued. Throughout my career, I have worked with diverse populations, gaining invaluable insights into the complexities of mental health challenges. I strive to listen actively, understand your experiences, and work with you accepting and overcoming your barriers.
My passion and goal as a therapist stems from guiding those to become the best version of themselves through insight, clarity, empowerment and compassion. The skills I have acquired are through working with individuals, couples and families specializing in anxiety, depression, stress, trauma, relationship conflict, self-esteem, substance abuse, suicide/bereavement and other mental health diagnoses. Every individuals story is unique and therefore, we will work together to find what fits your needs towards happiness and personal fulfillment.
My passion and goal as a therapist stems from guiding those to become the best version of themselves through insight, clarity, empowerment and compassion. The skills I have acquired are through working with individuals, couples and families specializing in anxiety, depression, stress, trauma, relationship conflict, self-esteem, substance abuse, suicide/bereavement and other mental health diagnoses. Every individuals story is unique and therefore, we will work together to find what fits your needs towards happiness and personal fulfillment.
You are tired of struggling. Self-doubt, anxiety and sadness serve as internal barriers to functioning in more healthy ways. Tremendous uncertainty can feel paralyzing and you have trouble coping with change. If you no longer want to be fearful but are caught in repetitive patterns, conflict, and emotional pain, know that there is hope and you are not alone. As your therapist, I am your instrument for change and will help you reach your fuller potential. You will change old behaviors and develop new ones that contribute to increased confidence and self-esteem. You will learn how to better trust yourself and in the process of life.
You are tired of struggling. Self-doubt, anxiety and sadness serve as internal barriers to functioning in more healthy ways. Tremendous uncertainty can feel paralyzing and you have trouble coping with change. If you no longer want to be fearful but are caught in repetitive patterns, conflict, and emotional pain, know that there is hope and you are not alone. As your therapist, I am your instrument for change and will help you reach your fuller potential. You will change old behaviors and develop new ones that contribute to increased confidence and self-esteem. You will learn how to better trust yourself and in the process of life.
My practice specializes in helping children, teens, adults, couples, and families to grow mentally and emotionally through increasing insight, resilience, and general wellbeing. Typically, I work with people who are looking for 1. personal growth: people who are looking to grow personally, maximize on their potential, and improve themselves and their relationships. 2. challenges & transitions: people going through transitions or challenges in their life. These challenges could include but are not limited to substance abuse/addictions, family problems, behavioral problems, anger management, trauma, loss and grief, infertility, sexual problems, divorce, job stress, etc.
My practice specializes in helping children, teens, adults, couples, and families to grow mentally and emotionally through increasing insight, resilience, and general wellbeing. Typically, I work with people who are looking for 1. personal growth: people who are looking to grow personally, maximize on their potential, and improve themselves and their relationships. 2. challenges & transitions: people going through transitions or challenges in their life. These challenges could include but are not limited to substance abuse/addictions, family problems, behavioral problems, anger management, trauma, loss and grief, infertility, sexual problems, divorce, job stress, etc.
Meet Our Codependency Therapists
Mindful Therapy of Monmouth County LLC
Clinical Social Work/Therapist, LCSW
Verified Verified
5 Endorsed
Serves Area
Life can be challenging and we all have our ups and downs. At times, it can be difficult to move past what is getting in our way of our happiness in order to be our true selves. There is nothing like having an objective outsider that can truly listen in a non-judgmental way, help you to reflect on the situation and factors that may be contributing, and together come up with strategies which can allow you to move forward in a more thoughtful and meaningful way. I am here to be that person for you.
Life can be challenging and we all have our ups and downs. At times, it can be difficult to move past what is getting in our way of our happiness in order to be our true selves. There is nothing like having an objective outsider that can truly listen in a non-judgmental way, help you to reflect on the situation and factors that may be contributing, and together come up with strategies which can allow you to move forward in a more thoughtful and meaningful way. I am here to be that person for you.
Adolescence is a complex journey; one that can trigger intense feelings of sadness frustration, self doubt, loneliness and fear. Without the proper tools to navigate these roads, a young female can find herself entangled in darkness. Although this period in her life will pass, the residual effect of her decisions and experiences as a teenager, can impact the path she continues on throughout her lifetime. Now more than ever, your daughter needs the appropriate support as she works to gain a deeper, more comprehensive understanding of herself and the world around her.
Adolescence is a complex journey; one that can trigger intense feelings of sadness frustration, self doubt, loneliness and fear. Without the proper tools to navigate these roads, a young female can find herself entangled in darkness. Although this period in her life will pass, the residual effect of her decisions and experiences as a teenager, can impact the path she continues on throughout her lifetime. Now more than ever, your daughter needs the appropriate support as she works to gain a deeper, more comprehensive understanding of herself and the world around her.
Stephanie Englander
Licensed Professional Counselor, MS, LPC, LCADC, ACS, SAC
Verified Verified
5 Endorsed
Serves Area
If you are having difficulty overcoming struggles in your life, you are not alone. I can help navigate you through these difficult times in a safe, comfortable, and confidential space. I believe therapy is an avenue to address the challenges in life that sometimes seem unmanageable. Whether a change in your life is causing you discomfort, or you are struggling with substance use, anxiety, depression, low self-esteem, or relationship issues, I am here to support you and help you cope with life's struggles.
If you are having difficulty overcoming struggles in your life, you are not alone. I can help navigate you through these difficult times in a safe, comfortable, and confidential space. I believe therapy is an avenue to address the challenges in life that sometimes seem unmanageable. Whether a change in your life is causing you discomfort, or you are struggling with substance use, anxiety, depression, low self-esteem, or relationship issues, I am here to support you and help you cope with life's struggles.
Jenna Rinaldi Anglim
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Online Only
Life events are sometimes beyond our control. We can only change the way we cope with it, the way we view it and what we choose to learn from it. In a comfortable and supportive environment, I can provide you with the tools you need to thrive. I treat anxiety, depression, as well as many other symptoms and disorders that affect people for all different reasons. Whether it is a relationship, life transition, illness, loss or other life circumstance, together we can make great changes.
Life events are sometimes beyond our control. We can only change the way we cope with it, the way we view it and what we choose to learn from it. In a comfortable and supportive environment, I can provide you with the tools you need to thrive. I treat anxiety, depression, as well as many other symptoms and disorders that affect people for all different reasons. Whether it is a relationship, life transition, illness, loss or other life circumstance, together we can make great changes.
Jonathan Caspi Phd
Clinical Social Work/Therapist, PhD, LCSW
Verified Verified
1 Endorsed
Online Only
Marital/partner problems? Anxiety? Your college student struggling? Sibling issues? For over 30 years I have been helping people find happier & more peaceful lives. I specialize in couples issues, recovery from infidelity, sibling struggles, transition, & loss. I approach therapy as a pragmatic and positive process, focusing on quick change and meeting goals in a supportive environment of gentle confrontation, empathy and humor. Life is short. So, take action and make it the best it can be.
Marital/partner problems? Anxiety? Your college student struggling? Sibling issues? For over 30 years I have been helping people find happier & more peaceful lives. I specialize in couples issues, recovery from infidelity, sibling struggles, transition, & loss. I approach therapy as a pragmatic and positive process, focusing on quick change and meeting goals in a supportive environment of gentle confrontation, empathy and humor. Life is short. So, take action and make it the best it can be.
Sara R. Butler
Clinical Social Work/Therapist, LCSW, CP, PAT
Verified Verified
1 Endorsed
Serves Area
You feel sad, confused, or overwhelmed. You're afraid you will fall apart if you open up. You're stuck and you don't know where to go from here. When you’re trying to hold it all together it's difficult to reach out for help. You deserve a safe place to go, where you can put down all the pain and fear you've been carrying, and begin to find yourself again. It's my personal hope that I can provide this space for you, so you can receive the compassion and support needed to move forward on your journey.
You feel sad, confused, or overwhelmed. You're afraid you will fall apart if you open up. You're stuck and you don't know where to go from here. When you’re trying to hold it all together it's difficult to reach out for help. You deserve a safe place to go, where you can put down all the pain and fear you've been carrying, and begin to find yourself again. It's my personal hope that I can provide this space for you, so you can receive the compassion and support needed to move forward on your journey.
Are you worried about your child and struggling to find ways to help him/her? Does your son or daughter seem unusually sad, angry, have trouble making and keeping friends, or following rules? Sometimes after a change or trauma children express their difficulties through negative behaviors. As parents, we all want our kids to feel good about themselves and be successful. Sometimes its easy to lose sight of a child's strengths and positive attributes. I'm passionate about helping struggling kids and families get back on a positive track in a fun and engaging way.
Are you worried about your child and struggling to find ways to help him/her? Does your son or daughter seem unusually sad, angry, have trouble making and keeping friends, or following rules? Sometimes after a change or trauma children express their difficulties through negative behaviors. As parents, we all want our kids to feel good about themselves and be successful. Sometimes its easy to lose sight of a child's strengths and positive attributes. I'm passionate about helping struggling kids and families get back on a positive track in a fun and engaging way.
Harvey D. Cottrell
Clinical Social Work/Therapist, MSW, MA, LCSW
Verified Verified
3 Endorsed
Online Only
Psychotherapy is a profession whose mainspring is love. Nearly everyone who visits a therapist has a love disorder, and each has a story to tell of love lost or denied, love twisted or betrayed, love perverted or shackled to violence. I use holism to help the patient reconnect, remember and reimagine. Much of what causes us distress comes from a lack of integration with our biological, psychological, social, and spiritual selves. I am excited about partnering with you in your journey of finding wholeness.
Psychotherapy is a profession whose mainspring is love. Nearly everyone who visits a therapist has a love disorder, and each has a story to tell of love lost or denied, love twisted or betrayed, love perverted or shackled to violence. I use holism to help the patient reconnect, remember and reimagine. Much of what causes us distress comes from a lack of integration with our biological, psychological, social, and spiritual selves. I am excited about partnering with you in your journey of finding wholeness.
I am a licensed psychologist in NJ, NY & PA for over 35 years. I incorporate a holistic approach, emphasizing mind, body, spirit and emotion. I am passionate about our work together & I still approach each person enthusiastically & with great respect. My work increases your ability to feel, to love, to hope, to heal, and to succeed. Clients are helped to problem solve and live in joy and peace rather than in pain and fear. This process involves in depth explorations of understanding purpose in life via prayer, mindfulness meditation, exploring and understanding thoughts, emotions, behaviors & the importance of true spirituality.
I am a licensed psychologist in NJ, NY & PA for over 35 years. I incorporate a holistic approach, emphasizing mind, body, spirit and emotion. I am passionate about our work together & I still approach each person enthusiastically & with great respect. My work increases your ability to feel, to love, to hope, to heal, and to succeed. Clients are helped to problem solve and live in joy and peace rather than in pain and fear. This process involves in depth explorations of understanding purpose in life via prayer, mindfulness meditation, exploring and understanding thoughts, emotions, behaviors & the importance of true spirituality.
See more therapy options for Holmdel
Nearby Codependency Therapists Searches for Holmdel
- Colts Neck
- Eatontown
- Fair Haven
- Hazlet
- Lincroft
- Little Silver
- Marlboro
- Matawan
- Middletown
- Morganville
- Red Bank
- Shrewsbury
Codependency Therapists
What therapy types help with codependency problems?
Both couples and family therapy and cognitive and behavioral therapy (CBT) can help with the relationship difficulties referred to as codependency. Such problems typically include inappropriate feelings of responsibility for a loved one’s destructive behavior, irrational patterns of thinking about such behavior, and family interaction patterns in which the needs of one troubled member override the needs of others in a household.
What happens in therapy for codependency?
Spouses and family members learn and practice how to interact and support each other in a healthy way without sacrificing their own needs or well-being. They learn the limits of their responsibility for their loved ones and correct faulty patterns of thinking and feeling that underlie codependent behavior. Individuals may be encouraged to nurture an array of social relationships and to cultivate their own talents and interests so that they develop a healthy sense of self outside the family.
How does therapy help a person or couple overcome codependency?
Therapy helps people establish healthy ways of being in a relationship. Spouses and family members learn how to nurture and support one another without sacrificing their own needs or allowing the needs of one person to dominate the dynamic. Individuals learn how to say no and set boundaries, and how to maintain their own identity and self-esteem. Therapy helps people understand that they are not responsible for the feelings and actions of others. It also helps individuals deal with the turbulence that can come from living with a person suffering from such conditions as substance abuse and mental illness.
What is the goal of therapy for codependency?
One goal of therapy for codependency is to alleviate feelings of responsibility for and correct irrational patterns of thinking about loved ones whose behavioral problems override the needs of others in a household. Therapy helps people establish healthy boundaries of behavior and speak up for their own needs in a relationship. In addition, people learn how to maintain a healthy relationship, one in which both parties give and receive equally and are able to retain their own identity.