ADHD Therapists in Holmdel, NJ
I am trained in ADHD, EFT Tapping, and Intuition.
Anxiety, depression, and worry are making you miserable and keeping you up at night. Nothing you have tried is helping, and you've tried everything. There's never enough time to get it all done, and the pressure never ends. You’re at your wits ends. When you play it forward you only see things getting worse. The unavoidable consequences to your relationships and family, your work, and your health are constant lurking threats. You keep your stress buried inside because you don’t know what else to do. Everyone thinks you have it all figured out. But the truth is you feel lost. You've worked too hard to feel so unhappy.
I am trained in ADHD, EFT Tapping, and Intuition.
Anxiety, depression, and worry are making you miserable and keeping you up at night. Nothing you have tried is helping, and you've tried everything. There's never enough time to get it all done, and the pressure never ends. You’re at your wits ends. When you play it forward you only see things getting worse. The unavoidable consequences to your relationships and family, your work, and your health are constant lurking threats. You keep your stress buried inside because you don’t know what else to do. Everyone thinks you have it all figured out. But the truth is you feel lost. You've worked too hard to feel so unhappy.
As a certified anxiety informed professional (CAIP), I have extensive experience working with individuals with trauma based Anxiety; but also work with depression, attention deficit hyperactivity disorder ( ADHD), autism, and marital conflicts.
I am, a caring and goal-driven psychodynamictherapist, who bridges the gap between physical and mental health. With a background in Sports and Health Sciences and a graduate degree in Clinical Mental Health Counseling from St. John's University, I blend expertise and passion to help you reach your goals. My humanistic approach fosters a non-judgmental space where you can explore your unique journey. My goal-oriented therapy helps you tackle stress, trauma, relationships, and overall well-being. I'm your trusted guide to overcome your mental health challenges If you have tried therapy before, if you are tired of seeing therapist and
As a certified anxiety informed professional (CAIP), I have extensive experience working with individuals with trauma based Anxiety; but also work with depression, attention deficit hyperactivity disorder ( ADHD), autism, and marital conflicts.
I am, a caring and goal-driven psychodynamictherapist, who bridges the gap between physical and mental health. With a background in Sports and Health Sciences and a graduate degree in Clinical Mental Health Counseling from St. John's University, I blend expertise and passion to help you reach your goals. My humanistic approach fosters a non-judgmental space where you can explore your unique journey. My goal-oriented therapy helps you tackle stress, trauma, relationships, and overall well-being. I'm your trusted guide to overcome your mental health challenges If you have tried therapy before, if you are tired of seeing therapist and
Some of the conditions I treat include bipolar disorder, depression, anxiety, postpartum, & ADHD.
My area of expertise includes working with adolescents and adults using psychodynamic and cognitive-behavioral approaches to increase coping skills and identify useful techniques for problem solving. I completed Intensive Training in Dialectical Behavioral Therapy is used to treat self harming behavior, substance abuse, & conflictual relationships.
Some of the conditions I treat include bipolar disorder, depression, anxiety, postpartum, & ADHD.
My area of expertise includes working with adolescents and adults using psychodynamic and cognitive-behavioral approaches to increase coping skills and identify useful techniques for problem solving. I completed Intensive Training in Dialectical Behavioral Therapy is used to treat self harming behavior, substance abuse, & conflictual relationships.
I see adolescents and adults who suffer with various issues including depression, anxiety, trauma, ADHD, OCD, mood disorders, relationship problems, as well as substance abuse and addiction.
I am a licensed clinical therapist with over 25 years of experience in private practice working with individuals, couples, and families.I have an extensive background in mental health and addiction treatment and can help identify which issues need to be addressed. My office is in a comfortable and private setting.
I see adolescents and adults who suffer with various issues including depression, anxiety, trauma, ADHD, OCD, mood disorders, relationship problems, as well as substance abuse and addiction.
I am a licensed clinical therapist with over 25 years of experience in private practice working with individuals, couples, and families.I have an extensive background in mental health and addiction treatment and can help identify which issues need to be addressed. My office is in a comfortable and private setting.
I work with children and adolescents ages 3 - 21 and families addressing a variety of concerns including: anxiety, depression, grief/loss, trauma, adjustment difficulties, ADD/ ADHD management, social skills and self injury.
Raising children can be challenging (to say the least!). As parents, we often encounter situations with our kids or adolescents that we need help navigating. I can help with these challenges. Finding a counselor who is the 'right fit' for your situation and your family is important. My goal is to make this as comfortable as possible. I provide an atmosphere of trust, support and acceptance which will allow you and your child to explore concerns in an emotionally safe environment. I'm happy to consult with you by phone to help determine the next steps your child and family.
I work with children and adolescents ages 3 - 21 and families addressing a variety of concerns including: anxiety, depression, grief/loss, trauma, adjustment difficulties, ADD/ ADHD management, social skills and self injury.
Raising children can be challenging (to say the least!). As parents, we often encounter situations with our kids or adolescents that we need help navigating. I can help with these challenges. Finding a counselor who is the 'right fit' for your situation and your family is important. My goal is to make this as comfortable as possible. I provide an atmosphere of trust, support and acceptance which will allow you and your child to explore concerns in an emotionally safe environment. I'm happy to consult with you by phone to help determine the next steps your child and family.
Whether you or your child or adolescent is struggling with anxiety, depression, abuse/trauma, academic pressures, ADHD, social challenges, self-esteem or behavior issues; I can help develop strategies and skills to feel better.
Are you worried about your child and struggling to find ways to help him/her? Does your son or daughter seem unusually sad, angry, have trouble making and keeping friends, or following rules? Sometimes after a change or trauma children express their difficulties through negative behaviors. As parents, we all want our kids to feel good about themselves and be successful. Sometimes its easy to lose sight of a child's strengths and positive attributes. I'm passionate about helping struggling kids and families get back on a positive track in a fun and engaging way.
Whether you or your child or adolescent is struggling with anxiety, depression, abuse/trauma, academic pressures, ADHD, social challenges, self-esteem or behavior issues; I can help develop strategies and skills to feel better.
Are you worried about your child and struggling to find ways to help him/her? Does your son or daughter seem unusually sad, angry, have trouble making and keeping friends, or following rules? Sometimes after a change or trauma children express their difficulties through negative behaviors. As parents, we all want our kids to feel good about themselves and be successful. Sometimes its easy to lose sight of a child's strengths and positive attributes. I'm passionate about helping struggling kids and families get back on a positive track in a fun and engaging way.
Andrea Evgeniou
Licensed Professional Counselor, LPC, MS
Verified Verified
3 Endorsed
Serves Area
Waitlist for new clients
My passion lies in assisting a diverse range of populations, including those struggling with anxiety, trauma, depression, and neuro-diversities ( ADHD/ASD).
In my work, I draw from a tapestry of therapeutic modalities, including DBT, EMDR, Mindfulness, ACT, Somatic Healing, Trauma-Informed Care, and Compassion Focused Therapy. These approaches enable me to provide a comprehensive and holistic framework for healing & growth.
My passion lies in assisting a diverse range of populations, including those struggling with anxiety, trauma, depression, and neuro-diversities ( ADHD/ASD).
In my work, I draw from a tapestry of therapeutic modalities, including DBT, EMDR, Mindfulness, ACT, Somatic Healing, Trauma-Informed Care, and Compassion Focused Therapy. These approaches enable me to provide a comprehensive and holistic framework for healing & growth.
I specialize in anxiety, depression, ADD/ ADHD, other mood disorders, trauma, grief, chronic illness, life transitions and related stress, and relationship issues.
Let’s talk! You deserve a helping hand to guide you on your self-exploration journey. It is common to experience a mix of emotions before beginning therapy. You may be feeling nervous about opening up, discussing past experiences, and are unsure of what to expect from the process. You may be hopeful that therapy will provide relief from personal struggles. You may also feel excited at the prospect of gaining new insights and coping strategies to navigate these difficulties. I want to help you take the first step towards a brighter tomorrow by investing in your well-being and cultivating a deeper understanding of yourself and others.
I specialize in anxiety, depression, ADD/ ADHD, other mood disorders, trauma, grief, chronic illness, life transitions and related stress, and relationship issues.
Let’s talk! You deserve a helping hand to guide you on your self-exploration journey. It is common to experience a mix of emotions before beginning therapy. You may be feeling nervous about opening up, discussing past experiences, and are unsure of what to expect from the process. You may be hopeful that therapy will provide relief from personal struggles. You may also feel excited at the prospect of gaining new insights and coping strategies to navigate these difficulties. I want to help you take the first step towards a brighter tomorrow by investing in your well-being and cultivating a deeper understanding of yourself and others.
My clinical experience has been in the treatment of anxiety, trauma, depression, ADHD and behavior management, family and school problems, issues related to grief/loss, and issues related to self-esteem and self-image.
I am certified in sand play therapy and I incorporate elements of play therapy and cognitive behavioral therapy in my practice. I am trained in Radiant Child Yoga and am continuing to pursue full certification. I promote wellness through use of mindfulness and relaxation techniques, as well as, yoga.
My clinical experience has been in the treatment of anxiety, trauma, depression, ADHD and behavior management, family and school problems, issues related to grief/loss, and issues related to self-esteem and self-image.
I am certified in sand play therapy and I incorporate elements of play therapy and cognitive behavioral therapy in my practice. I am trained in Radiant Child Yoga and am continuing to pursue full certification. I promote wellness through use of mindfulness and relaxation techniques, as well as, yoga.
Kathleen Berman
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Holmdel, NJ 07733
What does a better tomorrow look like to you? Can you imagine your world with less stress and more enjoyment? More effective communication and stronger relationships with others? Therapy can help guide you towards these goals.
What does a better tomorrow look like to you? Can you imagine your world with less stress and more enjoyment? More effective communication and stronger relationships with others? Therapy can help guide you towards these goals.
I am a modern and hip child/adolescent and adult psychotherapist looking to remove the stigma of therapy by making it accessible, solution based and engaging to young kids and teens. Therapy shouldn't be a punishment or a seen as a defeat. Yes of course, we will do hard work and it won't always be easy, but with years of experience and education, I am able to connect with my young clients and show them that together we can find a solution.
I am a modern and hip child/adolescent and adult psychotherapist looking to remove the stigma of therapy by making it accessible, solution based and engaging to young kids and teens. Therapy shouldn't be a punishment or a seen as a defeat. Yes of course, we will do hard work and it won't always be easy, but with years of experience and education, I am able to connect with my young clients and show them that together we can find a solution.
Meet Our ADHD Therapists
Jean Provance
Clinical Social Work/Therapist, MSW, LCSW, CCTP
Verified Verified
1 Endorsed
Holmdel, NJ 07733
Now Welcoming New Clients for In-Person and Telehealth Sessions! If you’re struggling with the aftermath of traumatic experiences that have led to stress in your life, we’re here to help. Supportive counseling can be a powerful tool in reclaiming your life after trauma. You don’t have to endure nightmares, flashbacks, dissociation, panic, or depression alone; together, we can work towards achieving your goals. If you’ve faced complex, lifelong trauma from foster care, abuse, neglect, or adoption, you’ve found the specialized care you need. Remember, no issue is too big or too small on your journey to healing.
Now Welcoming New Clients for In-Person and Telehealth Sessions! If you’re struggling with the aftermath of traumatic experiences that have led to stress in your life, we’re here to help. Supportive counseling can be a powerful tool in reclaiming your life after trauma. You don’t have to endure nightmares, flashbacks, dissociation, panic, or depression alone; together, we can work towards achieving your goals. If you’ve faced complex, lifelong trauma from foster care, abuse, neglect, or adoption, you’ve found the specialized care you need. Remember, no issue is too big or too small on your journey to healing.
Matthew Berman
Licensed Professional Counselor, MA, LPC, ACS
Verified Verified
3 Endorsed
Holmdel, NJ 07733
When you think about a better future for yourself, what do you envision? Are you feeling less stressed? Are you more confident? Is your relationship thriving? Are you getting more time to do the things you love? Therapy is a journey to find a path towards those goals. Therapy is an individualized process. Sometimes, we aren’t always aware of the thoughts, beliefs, and situations that prevent us from feeling better or getting our needs met. Other times, we are aware of these things but unsure on how to limit how much they impact us and how we can manage them.
When you think about a better future for yourself, what do you envision? Are you feeling less stressed? Are you more confident? Is your relationship thriving? Are you getting more time to do the things you love? Therapy is a journey to find a path towards those goals. Therapy is an individualized process. Sometimes, we aren’t always aware of the thoughts, beliefs, and situations that prevent us from feeling better or getting our needs met. Other times, we are aware of these things but unsure on how to limit how much they impact us and how we can manage them.
MRM Psychological Testing and Clinical Services
Psychologist, PsyD
Verified Verified
Holmdel, NJ 07733
MRM Psychological Testing and Clinical Services provides comprehensive, goal directed treatment in order to improve emotional health and well being. I focus on the connection between what we think, feel and do and how adjustments and changes in these areas can improve one's life. While my practice is diverse, I specialize in the treatment of Anxiety Disorders. Other areas of focus include Mood Disorders, Child/Adolescent related behaviors and disorders, and Adjustment Disorders. My clinical staff also specialize in addictions and family therapy.
MRM Psychological Testing and Clinical Services provides comprehensive, goal directed treatment in order to improve emotional health and well being. I focus on the connection between what we think, feel and do and how adjustments and changes in these areas can improve one's life. While my practice is diverse, I specialize in the treatment of Anxiety Disorders. Other areas of focus include Mood Disorders, Child/Adolescent related behaviors and disorders, and Adjustment Disorders. My clinical staff also specialize in addictions and family therapy.
Joy Przywara
Marriage & Family Therapist Associate, LAMFT, SAC, MSEd, MA
Verified Verified
Serves Area
Waitlist for new clients
You can achieve happiness and joy in your life! Life is manageable, even though it comes with stress, challenge, change, and struggle. I offer a safe space to encourage healing and wellness with warm conversation. We can work together to set goals and achieve what you would like to accomplish in therapy. I believe in you!
You can achieve happiness and joy in your life! Life is manageable, even though it comes with stress, challenge, change, and struggle. I offer a safe space to encourage healing and wellness with warm conversation. We can work together to set goals and achieve what you would like to accomplish in therapy. I believe in you!
Pat Smith
Clinical Social Work/Therapist, LCSW, LLC
Verified Verified
Online Only
Waitlist for new clients
I believe whatever problem you may be facing is solvable. I am passionate about helping people and I have been doing it for over 35 yrs. I have worked in private practice, inpatient and outpatient settings. I have experience in the most relevant evidenced based/best practices (cbt, dbt, MI, 12 Step/Harm Reduction, trauma informed, mindfulness ) One size does not fit all! I am compassionate, kind and non judgemental with a strong desire to help people achieve a life worth living. I provide a safe place and am committed to having an open and affirming practice for people of all races, religions, genders and sexualities.
I believe whatever problem you may be facing is solvable. I am passionate about helping people and I have been doing it for over 35 yrs. I have worked in private practice, inpatient and outpatient settings. I have experience in the most relevant evidenced based/best practices (cbt, dbt, MI, 12 Step/Harm Reduction, trauma informed, mindfulness ) One size does not fit all! I am compassionate, kind and non judgemental with a strong desire to help people achieve a life worth living. I provide a safe place and am committed to having an open and affirming practice for people of all races, religions, genders and sexualities.
My practice is dedicated to anxiety disorders with emphasis on OCD and OCD Related disorders. As such, approximately 85-90% of the clients that I am currently treating have this diagnosis. I have treated a significant amount of individuals and families who have been afflicted with the aforementioned challenges. This includes in an office setting, out in the community, and in the homes of the client. I'm up-to-date on the latest treatments. I treat clients on the Autism Spectrum, in all capacities (anxiety related and otherwise.) I also provide clinical supervision to other therapists on how to effectively treat their own clients.
My practice is dedicated to anxiety disorders with emphasis on OCD and OCD Related disorders. As such, approximately 85-90% of the clients that I am currently treating have this diagnosis. I have treated a significant amount of individuals and families who have been afflicted with the aforementioned challenges. This includes in an office setting, out in the community, and in the homes of the client. I'm up-to-date on the latest treatments. I treat clients on the Autism Spectrum, in all capacities (anxiety related and otherwise.) I also provide clinical supervision to other therapists on how to effectively treat their own clients.
Choosing to begin therapy for yourself or seeking support for a loved one is a brave and meaningful step towards achieving both short and long term goals. I look forward to being a part of your journey towards healing, personal growth, enhancing strengths, and manifesting the future you deserve!
Choosing to begin therapy for yourself or seeking support for a loved one is a brave and meaningful step towards achieving both short and long term goals. I look forward to being a part of your journey towards healing, personal growth, enhancing strengths, and manifesting the future you deserve!
Nicole Garcia - Mind & Body CCS
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Serves Area
My experience has taught me that mental health challenges can affect anyone, regardless of background or circumstances. This drives my commitment to meet my clients where they are, and provide compassionate care tailored to their unique experiences. I aim to create a safe environment, ensuring that each person who walks through my door feels welcomed and valued. Throughout my career, I have worked with diverse populations, gaining invaluable insights into the complexities of mental health challenges. I strive to listen actively, understand your experiences, and work with you accepting and overcoming your barriers.
My experience has taught me that mental health challenges can affect anyone, regardless of background or circumstances. This drives my commitment to meet my clients where they are, and provide compassionate care tailored to their unique experiences. I aim to create a safe environment, ensuring that each person who walks through my door feels welcomed and valued. Throughout my career, I have worked with diverse populations, gaining invaluable insights into the complexities of mental health challenges. I strive to listen actively, understand your experiences, and work with you accepting and overcoming your barriers.
My passion and goal as a therapist stems from guiding those to become the best version of themselves through insight, clarity, empowerment and compassion. The skills I have acquired are through working with individuals, couples and families specializing in anxiety, depression, stress, trauma, relationship conflict, self-esteem, substance abuse, suicide/bereavement and other mental health diagnoses. Every individuals story is unique and therefore, we will work together to find what fits your needs towards happiness and personal fulfillment.
My passion and goal as a therapist stems from guiding those to become the best version of themselves through insight, clarity, empowerment and compassion. The skills I have acquired are through working with individuals, couples and families specializing in anxiety, depression, stress, trauma, relationship conflict, self-esteem, substance abuse, suicide/bereavement and other mental health diagnoses. Every individuals story is unique and therefore, we will work together to find what fits your needs towards happiness and personal fulfillment.
See more therapy options for Holmdel
Nearby ADHD Therapists Searches for Holmdel
- Aberdeen
- Colts Neck
- Eatontown
- Fair Haven
- Hazlet
- Lincroft
- Marlboro
- Matawan
- Middletown
- Morganville
- Red Bank
- Shrewsbury
ADHD Therapists
When should I seek treatment for ADHD?
You should seek treatment for ADHD if you consistently have difficulty with attention, hyperactivity, or impulsivity that interferes with your daily life. Symptoms of ADHD include the inability to sustain attention during tasks, difficulty organizing tasks and activities, being easily distracted, frequent fidgeting or squirming, and talking or interrupting excessively. If these symptoms interfere with your career, academics, or relationships—for example, consistently failing to complete professional projects on time—you should seek an evaluation for ADHD.
How does treatment for ADHD work?
Effective treatment for ADHD often consists of medication, behavioral therapy, and lifestyle changes. Stimulant medications such as Adderall and Ritalin work by altering levels of neurotransmitters in the brain; higher levels of dopamine and norepinephrine are known to improve attention and focus. Therapy works by helping people with ADHD understand the condition, discuss their areas of difficulty, and develop behavioral strategies to manage their symptoms. In some cases, modifying one’s diet and exercise can also help improve symptoms.
Are there specific medications for ADHD?
Medications to treat ADHD are generally stimulants, the most common are Adderall and Ritalin. There are two categories of stimulants: Amphetamines include Adderall, Dyanavel, Vyvanse, and Dexedrine, and methylphenidates include Ritalin, Concerta, Daytrana, Focalin, Quillichew, Quillivant, and Metadate. Non-stimulants and antidepressants may be used as an alternative if stimulants aren’t effective or viable for a particular patient.
How long does treatment for ADHD take?
It’s tough to give an exact time frame because everyone varies. In terms of medications, stimulants begin to work very soon after you take them, generally within the hour. It may take time to identify the right medication and dosage, but the medication itself is fast-acting. In terms of therapy, it takes time to develop skills and put them into practice, but you will likely see improvements within a few weeks or months.