Cognitive Behavioral (CBT) Therapists in Hoboken, NJ
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Noelia Breitman
Licensed Professional Counselor, MEd, LMHC, LPC
Verified
Noelia is a National Board Certified Mental Health Counselor, specializing in
Cognitive
Behavioral Therapy, Mindfulness, and Trauma-Focused interventions.
Challenges, problems, crises are all part of life. Sometimes we experience much difficulty dealing with them and end up feeling sad, anxious, fearful, frustrated, stuck, desperate or overwhelmed. Fortunately, there are other ways to face your situation. Through counseling, clients learn that they have options in how to cope with difficulties. Utilizing evidence-based treatment modalities, Noelia helps clients learn how to reduce negative emotions while increasing their ability to find solutions, overcome, cope and accept. She provides individual, couples and family counseling, as well as Life coaching and Relationship coaching.
Betty Rivera
Licensed Professional Counselor, LPC
Verified
I employ
cognitive
behavioral therapy, solution focused therapy, music mindfulness and spirituality, to help in the healing process of mind, body and spirit thru psycho-educational learning, contemplation, and self -awareness.
My experience includes collaborating with clients with both physical, medical and or mental health issues as well as educational and vocational aspirations. I have worked with clients with autism spectrum disorder, schizophrenia, bi-polar disorder, Intellectual disability, Learning disability, partner/ dating violence, major depression, social phobia, PTSD and anxiety. I am a kind, gentle, and respectful counselor that uses a wholistic approach to healing the hurts within that un-balances emotions, thoughts and actions.
Lisa Louise Robinson
Licensed Professional Counselor, LPC, LMHC
Verified
APPROACHES:
Cognitive
Behavioral Therapy, DBT, Multicultural Counseling Competencies SUPPORTING: Young Adults and Professionals, All Diversity, LGBTQ, Women's Empowerment, Men’s Issues, Persons w/ Disabilities, Couples.
If you and/or your love ones are struggling with life, work, family or school, I can help with getting "unstuck." With 15 years counseling experience and training from Columbia University, I utilize specialized skills in
CBT
/DBT to support professionals, young adults, youths and families living and working in greater New Jersey. I will identify the triggers that you need help with, and create an action plan to help you move forward. IMPORTANT: CURRENTLY ACCEPTING NEW CLIENTS FOR Telehealth/Telemedicine sessions, private pay and out-of-network insured ONLY. Please check back for updates to insurance.
Mee-Hyea Kim
Licensed Professional Counselor, MA, LPC
Verified
I am trained in
CBT
and work with adults, couples, and families from all religions, cultures and socioeconomic backgrounds.
At times, unconscious patterns get in the way of being your best self. Work, school, relationships, health, family, addiction, or financial stressors affect your daily life. Maybe you need a confidant, coach, or ally, to help guide you through difficult times and manage day to day stress. I believe that by building increased insight and awareness into these patterns leads to emotional growth, emotional wellbeing and mental resilience.
Rebecca Bischoff
Clinical Social Work/Therapist, LCSW
Verified
I utilize psychodynamic,
CBT
, DBT, and mindfulness techniques that I will tailor to meet your individual needs.
You are a young adult who isn’t feeling like yourself and you don’t know where to begin. You may be going through a transition in life that is difficult to navigate. You’re dealing with depression, anxiety, trauma, loss, or addiction. Perhaps you are starting a new job, going through a breakup or graduating college. You are experiencing feelings of frustration, sadness, mood instability, stress, increased substance use, and lack of motivation. My goal is to provide you with a comfortable, safe space where we can work together on your goals, as I draw from your existing strengths.
Adele Sand Therapy
Clinical Social Work/Therapist, LCSW
Verified
I am knowledgable with
CBT
and DBT therapies.
Change is hard. Realizing where the problems exist is even harder. But you can let go of limiting life challenges. Overcome low- motivation, depression/bipolar, anxiety, behavioral issues, addictions, grief & bereavement, work problems, conflict, family issues, ADHD. Hi, I am Adele and I have been helping individuals realize their full potential and make positive life changes which lead to happiness! Please visit my page for in-network insurance benefits at https://headway.co/providers/adele-sand
Daniel Brewer, LPC
Licensed Professional Counselor, MS, LPC
Verified
As a Professional Counselor, I have had the unique opportunity to successfully counsel a diverse population of clients in Hoboken, New Jersey and surrounding communities. My work has focused on the diagnosis and treatment of presentations including ADHD, adjustment disorders, mood disorders, anxiety disorders, oppositional and defiant behavior, and parenting difficulties, employing evidence-based
cognitive
-behavioral and psychodynamic interventions. My client population has predominantly consisted of children, adolescents, young adults, and families. Individuals have achieved an increased ability to manage disturbances in mood, learned anxiety management strategies, and improved adjustment to major life transitions among other achievements.
Lukin Center for Psychotherapy, PC
Psychologist, PhD
Verified
Hello, I am Dr. Konstantin Lukin, Clinical Director and Co-Founder of the Lukin Center for Psychotherapy. At the Lukin Center, we specialize in
Cognitive
Behavioral Therapy (
CBT
) and use this approach across our sub-specializations in Men's and Women's Issues, Couple's Therapy, and Adolescent Treatment. Our clinicians work collaboratively with our clients to determine an effective treatment plan for each client's unique needs. Our clinicians are compassionate, experienced, and competent in a wide variety of current evidence-based techniques, enabling successful treatment of various psychological struggles, from mood instability to romantic relationship dissatisfaction.
Susana C Diaz
Licensed Professional Counselor, LPC, LCADC, NCC, ACS
Verified
My preferred therapeutic approach is
CBT
-
Cognitive
Behavioral Therapy to develop solutions so people can identify and transform their way of thinking to be more positive.
"My passion is to help people just like you to reach your highest potential. Therapy is about learning to have a more positive life without having negative thoughts impacting you constantly." I am a Licensed Professional Counselor, Licensed Certified Alcohol and Drug Counselor, Certified Trauma Specialist, Certified Pre Vocational Therapist and Approved Clinical Supervisor providing individual counseling for adults dealing with a diverse range of distress situations since 2008. My passion has always been to help and guide people going through difficult journeys.
Mindful Power LLC
Clinical Social Work/Therapist, LSW
Verified
Arianna has training in Trauma Informed Practice, Behavior Management,
Cognitive
Behavioral Therapy, and Mindfulness with children (Mindful Schools).
Arianna specializes in working with children and adolescents who experience anxiety, communication challenges, challenging behaviors, and struggles with focus and attention. She has extensive experience in the field of special needs and believes in taking a whole child approach, including family members in the process, to reach therapeutic goals.
Larsen Behavioral Wellness
Licensed Professional Counselor, LPC
Verified
Cognitive
Behavioral Therapy (
CBT
) is a psychotherapy approach based in science.
If you are struggling with sadness, excessive worry, obsessional thinking? Do you have trouble living authentically and wish to understand yourself better? I work with clients to overcome their difficulties and reclaim their lives. I am specialized to work with both adults and teens using
Cognitive
Behavioral Therapy (
CBT
).
CBT
is a science based approach, which means it is proven to help you feel better. I am an understanding, warm, compassionate therapist with over 10 years of experience helping clients. If you are ready to explore your troubling thoughts and emotions and make deep, meaningful change, call me.
Diana Chacon
Psychologist, PhD
Verified
I incorporate and have extensive experience with
Cognitive
-Behavioral, Solution-Focused, EFT, EMDR, Insight-Oriented, Mindfulness and Holistic techniques.
I am a N.J. and N.Y. state licensed clinical psychologist with over 25 years of experience specializing in individual and couple's therapy. My style is warm, engaging, practical, collaborative and compassionate. The psychotherapeutic space I create is peaceful, safe and nonjudgmental.
AYD Therapy
Clinical Social Work/Therapist, LCSW
Verified
I incorporate neuroscience and evidence-based practices (
CBT
, DBT, Mindfulness, Psychoeducation) and creative interventions to elicit change, and increase resilience.
Hopelessness, stress and burnout, overwhelming worry, grief, trauma; whether it be due to unexpected loss, transitions or biological issues — can leave you feeling paralyzed or spiraling out of control. I give my clients education, strategies and tools to increase their insight into faulty patterns and confidence to cope and thrive. If you are looking for support, skills and a guide to moving forward, I will facilitate this process.
Kristen Estrella
Clinical Social Work/Therapist, LCSW
Verified
I tailor my treatment using a combination of mindfulness, play,
cognitive
-behavioral, and psychodynamic approaches.
Hello, I am a psychotherapist at the Lukin Center for Psychotherapy. Through my studies and practice, I have extensive experience providing psychotherapy to children and their families from birth through young adulthood with trauma, anxiety, depression, ODD, ADHD, attachment issues, life changes, foster/adoptive issues, and other mental health challenges. I am nationally certified in Child-Parent Psychotherapy and Parent-Child Interaction Therapy, two premier evidence-based practices that address difficulties between children and parents. I am also nationally certified in Trauma-Focused
Cognitive
Behavioral Therapy.
Paula Diaz
Clinical Social Work/Therapist, MSW, LCSW, LCADC
Verified
In my treatment approach I utilize Mindfulness Therapy, along with
Cognitive
Behavioral, and Solution Focused Therapies to provide a comfortable space to explore one's thoughts and feelings.
I believe that therapy is a partnership! There are times in our lives when we need to get an empathetic, objective, and professional perspective for the many challenges life brings our way. I have been working with people just like yourself, in the process of healing, for over 15 years.
Cristina Maria Rojas
Clinical Social Work/Therapist, LCSW
Verified
In their psychotherapeutic work, they use a variety of methods such as
CBT
, Motivational Interviewing, Harm-Reduction and Supportive Psycho-Dynamic therapy and tools such as Journeying, Visioning, Meditation and Sound/Energy.
Pronouns include she/they; 1st person references include I/We. Cristina Maria is devoted to helping humans (beings/persons) live in full health, wellness and presence and believes in limitless possibilities. She works with each person at their pace - meeting them where they are/as they are – ‘walking’ together on the journey through Life. The client-therapist relationship is a partnership – mutually growing and supporting the client(s) in their wholeness. Utilizing a Strengths Perspective, clients are seen in their power, while at the core of the relationship, is their unique insight and understanding of them Self & the Collective
Lucienne Despota
Clinical Social Work/Therapist, LCSW, FIPA, CLC
Verified
I am a very experienced trauma therapist, specializing in treating young adults suffering from PTSD, abuse in narcissistic relationships, codependency, break ups, anxiety, depression, LGBTQ issues, divorce, and work place problems, using
cognitive
behavioral work, EMDR and IFS. My approach is eclectic and interactive, blending a combination of techniques. I bring warmth and acceptance to my work, in a relaxed atmosphere. I also am trained in ADHD coaching, NLP, hypnosis, and other modalities combined for you to develop improved coping skills. This is not a cookie cutter approach. It is a treatment custom made to meet your needs.
James Rokeach
Clinical Social Work/Therapist, LCSW
Verified
Providing a supportive and compasionate environment, we focus on identifying the underlying factors to your problems/symptoms. We collaboratively establish clear goals and a plan to address the issues, thus leading to a happier, more productive life. I provide individual, couples, and family psychotherapy to children, adolescents, and adults. We will work together to determine if short or longer term treatment is best for you. I am a psychodynamically oriented clinician and also incorporate a
Cognitive
-Behavioral approach as well.
Elena Lucanie
Licensed Professional Counselor, LPC, LMHC
Verified
My approach draws on
cognitive
behavioral (
CBT
), psychodynamic, and person-centered techniques that allow me to tailor your therapy experience to your unique needs.
You are in a transitional period in your life, trying to adjust to the obstacles thrown your way. You may be seeing your drinking or negative habits mounting as you try to juggle the stress of a career, relationships, and household. Life may feel out of control as you are experiencing sleeplessness, anxiety, depression and increased substance use. We will work together in a safe, non-judgmental and interactive environment on finding a better balance in your life. I will help you improve your focus and stability to enhance your well-being. My goal is to guide you in finding peace and happiness.
Helen Suntag
Licensed Professional Counselor, LPC
Verified
We will work together using a combination of evidence-based practices like
CBT
, ACT, DBT, and MI.
Whether you have struggled with mental health concerns for many years or are just now becoming curious about supporting your mental wellbeing, I believe therapy can help. Everyone can benefit from having a safe and supportive space to tackle symptoms of depression, anxiety, trauma, life stressors, self-esteem issues, or any other mental health difficulties. As an experienced psychotherapist, I have supported people such as college students navigating changes in relationships, trauma survivors having flashbacks, and high-performing individuals coping with the demands of work and home.
See more therapy options for Hoboken
Cognitive Behavioral (CBT) Therapists
Cognitive-behavioral therapy stresses the role of thinking in how we feel and what we do. It is based on the belief that thoughts, rather than people or events, cause our negative feelings. The therapist assists the client in identifying, testing the reality of, and correcting dysfunctional beliefs underlying his or her thinking. The therapist then helps the client modify those thoughts and the behaviors that flow from them. CBT is a structured collaboration between therapist and client and often calls for homework assignments.
If you're looking for CBT therapy in Hoboken or for a Hoboken CBT therapist these professionals provide cognitive behavioral therapy, cbt group therapy, cbt therapy, cognitive behavior therapy, cognitive therapy and behavioral therapy. They include CBT therapists, CBT psychologists, CBT psychotherapists and CBT counselors.
If you're looking for CBT therapy in Hoboken or for a Hoboken CBT therapist these professionals provide cognitive behavioral therapy, cbt group therapy, cbt therapy, cognitive behavior therapy, cognitive therapy and behavioral therapy. They include CBT therapists, CBT psychologists, CBT psychotherapists and CBT counselors.