Adults Therapists in Hoboken, NJ

"My passion is to help people just like you to reach your highest potential. Therapy is about learning to have a more positive life without having negative thoughts impacting you constantly." I am a Licensed Professional Counselor, Licensed Certified Alcohol and Drug Counselor, Certified Trauma Specialist, Certified Pre Vocational Therapist and Approved Clinical Supervisor providing individual counseling for adults dealing with a diverse range of distress situations since 2008. My passion has always been to help and guide people going through difficult journeys.

Our life is composed of relationships. Whether romantic, platonic or familial, the dynamics of those connections often elucidate and define who we are. As a licensed Marriage and Family therapist, I work from a systemic framework to help you understand how your patterns of relating were developed, and how to overcome dysfunctional behaviors.

My philosophy is to provide a safe, nurturing and caring environment for my clients in order for the healing process to begin. I have worked extensively with adults , adolescents and children. My goal is to allow the client to feel strengthened and to discover new potentials for restoration, progress and transformation.

If you are struggling with anxiety, sadness, grief, excessive worry, obsessional thinking? Do you feel your challenges are overwhelming? Do you wish you could just enjoy your life again? I work with clients with a range of troubles and challenges to overcome their difficulties and reclaim their lives. I am specialized to work with both adults and children using Cognitive Behavioral Therapy (CBT). CBT is a science based approach, which means it is proven to help you feel better and get on with living your life. I am a warm, personable, humorous, compassionate psychologist here to support you through your most difficult of times.

I am a NJ licensed psychologist with over 20 years experience. I work with adults , couples, geriatrics and adolescents. I specialize in Women's Issues and personal problems related to anxiety, depression, relationship issues, life transitions and family of origin problems. I work within a psychodynamic/eclectic framework to resolve personal problems.

Your teen is going through a difficult time in their life. Teenage years are filled with self doubt, questioning identity, anxiety, depression, behavioral issues, relationship problems, family conflict, and school difficulties. A lot of teens keep their feelings and issues inside. It is normal for them to start to share less with their parents. Therapy can help your teen to open up to a professional about the issues they are experiencing and to process their feelings better so that they can feel their best. As a teen therapist, I build rapport rapidly with teens and they enjoy having a safe place to talk about their problems.

You are in a transitional period in your life, trying to adjust to the obstacles thrown your way. You may be seeing your drinking or negative habits mounting as you try to juggle the stress of a career, relationships, and household. Life may feel out of control as you are experiencing sleeplessness, anxiety, depression and increased substance use. We will work together in a safe, non-judgmental and interactive environment on finding a better balance in your life. I will help you improve your focus and stability to enhance your well-being. My goal is to guide you in finding peace and happiness.

I have 20+ years experience treating adults & couples. My expertise for the first 10 yrs was in eating disorders, and in 2008 my emphasis shifted to counseling adults who are considering or are in the midst of ending a romantic partnership. It is common to feel stuck, experience emotional polarity and/or indecision. I have counseled many individuals at this juncture, offering support, objectivity, compassion and guidance. Working together, I will help you rediscover your confidence and achieve clarity and peace of mind.

If you and/or your love ones are struggling with life, work, family or school, I can help with getting "unstuck." With 15 years counseling experience and training from Columbia University, I utilize specialized skills in CBT/DBT to support professionals, young adults , youths and families living and working in greater New Jersey. I will identify the triggers that you need help with, and create an action plan to help you move forward. IMPORTANT: CURRENTLY ACCEPTING NEW CLIENTS FOR Telehealth/Telemedicine sessions, private pay and out-of-network insured ONLY. Please check back for updates to insurance.

If you are struggling with sadness, excessive worry, obsessional thinking? Do you have trouble living authentically and wish to understand yourself better? I work with clients to overcome their difficulties and reclaim their lives. I am specialized to work with both adults and teens using Cognitive Behavioral Therapy (CBT). CBT is a science based approach, which means it is proven to help you feel better. I am an understanding, warm, compassionate therapist with over 10 years of experience helping clients. If you are ready to explore your troubling thoughts and emotions and make deep, meaningful change, call me.

I believe that creating a safe and non-judgmental space is key to promoting change. I view therapy as a collaborative process and strive to help my clients heal and grow in their lives and relationships.

Esther Doh, MA, LPC is on staff at Wellsprings Counseling Center, LLC. Wellsprings is passionate about helping people have joyful and fulfilled lives. We have experience working with adults , adolescents, children, and couples through various mental health concerns including anxiety, depression, and relational struggles. Individuals and couples frustrated in their significant relationships have engaged our services to assist in restoring hope and fullness to their lives. Adolescents / children and their parents have utilized our services to assist in being successfully launched into adulthood while navigating through pressures faced by today's youth.

Providing a supportive and compasionate environment, we focus on identifying the underlying factors to your problems/symptoms. We collaboratively establish clear goals and a plan to address the issues, thus leading to a happier, more productive life. I provide individual, couples, and family psychotherapy to children, adolescents, and adults . We will work together to determine if short or longer term treatment is best for you. I am a psychodynamically oriented clinician and also incorporate a Cognitive-Behavioral approach as well.

Teens are experiencing anxiety and depression at an increased rate. The pressures of school, friendships, and social media are overwhelming. You are noticing that your teen is irritable, withdrawn, expressing excessive worry or sadness, and having difficulty managing their emotions. Communication between you and your teen is tense or non-existent. My goal in therapy is to help your teen identify their emotions and develop coping strategies to improve their emotional-well being. I work to quickly build rapport with your teen so that they feel comfortable to speak about their problems and feelings.

If you have been thinking about speaking with a therapist, chances are that it’s time. Talking to a stranger about the most intimate details of your life can be an intimidating feat to overcome, and being vulnerable can be scary. That is why it's my goal to create a safe space for you to feel comfortable exploring and processing your thoughts and emotions. I recognize the importance of developing a genuine connection that feels like a ‘natural fit,’ and aim to make you feel unconditionally accepted and supported. My specialty is helping young adults and adolescents that suffer from anxiety, depression, and trauma.

Beginning therapy can be a daunting task whether it is your first time in therapy or not. As a prospective therapist, I offer you, a safe, judgement free space where we can collaboratively work on your goals. I have 15+ years of experience working with individuals across the life span (ages 4 to older adults ). I have experience treating adjustment disorders, depression, anxiety and a wide variety of emotional challenges. I can help you be proactive with everyday stressors or treat a history of trauma among the vast pool of presenting complaints. I also conduct psychological evaluations,

I am the director of Arrow Psychology and a licensed clinical psychologist in private practice in Hoboken, NJ. I pride myself on my warm and collaborative style and believe therapy should be an interactive and engaging process. I utilize an integrative approach guided by psychodynamic, relational and cognitive behavioral principles. My aim is to encourage insight and reflection while facilitating symptom reduction. What distinguishes my practice is my use of humor and candor to create a comfortable environment for self-exploration.

You are a young adult trying to navigate the challenges life presents while exploring your identity. You are struggling to find your direction in life and who you really are. It can be stressful juggling school, work, and relationships. You may be experiencing anxiety, depression, and low self-esteem from your current stressors or past trauma. Change can be scary, even when it’s good. If you’re looking to make a change in your life, I’m here to help you through that process. My goal is to help you find your path, build your confidence, enhance your well-being, and achieve your goals.