Couples Counseling Therapists in Highland Park, NJ

C.G. Jung stated, "In many cases in therapy the patient who has come to us has a story that is not told, and which as a rule no one knows of. To my mind, therapy only really begins after the investigation of that wholly personal story. It is the patient's secret, the rock against which s/he is shattered." My practice involves creating a client/therapist relationship and environment where this wholly personal story can be explored and brought to consciousness. I work to create a safe, accepting, nonjudgmental, and collaborative space that will bring wholeness and meaning to the suffering that every human experiences.

My practice specializes in helping people deal with life's increasingly complex challenges with special focus on the psychological demands of finding joy and happiness in one's life. Treatment includes dealing finding one's inner authentic self which gets lost in the face of life's problems. My focus includes helping people cope with emotional isolation and loneliness as well as developing and maintaining one's personal life to find happiness, fulfillment and intimacy in primary relationships. My practice also includes helping women find pleasure and satisfaction in dealing with the impossible balance of work, home and relationship life.

Hello and welcome to my profile page. I have been working as a NJ licensed psychologist for more than 15 years. I have a diverse practice in that I see people with a wide variety of presenting problems. These range from fairly common relationship /work/self-esteem issues to more complex problems with anxiety and depression.

Not everyone has the same approach to life's problems such as grief, loss, bereavement, illness and stress, nor to the typical challenges of family relationships. The context of culture, ethnicity, race, gender, class, sexual orientation and spiritual beliefs influence the ways in which we view the world and how the world views us. I work with children, teens, individuals, couples and families to resolve issues in a way that is sensitive to their culture and context; and together we develop solutions that are congruent with their values.

Mindful-based therapy combined with solution-focused therapy can help you attain your goals, find your true potential, better manage your stress and your responses. We work as partners to resolve relationship , parenting, work, or other issues. Mindful therapy will help you connect to yourself and others authentically, to create a greater closeness in relationships. It will improve your creativity and your decision making. It provides new options for living a fuller life and becoming more resilient.

The daily routine goes by. You appear to have confidence in front of others and are juggling life's responsibilities. The vision of what you want to accomplish is blurring. You find yourself more anxious and lonely even though you are surrounded by people. You want to feel more confident and fulfilled but don't know where to start. I understand. Together, we can make a plan and get you to be your best self.

Making the decision to start therapy can be one of the most difficult steps in the therapeutic process so first I'd like to commend you. Reaching out for professional support is a direct indication of your strength, your courage and your resilience. Part of my philosophy, as a therapist, has to do with helping folks attain their own personal goals. Whether you are dealing with individual, family or relationship oriented challenges we can work together to attain a vision created by you.

When children and adolescents engage in unhelpful patterns of thinking or behavior, it can be hard to get unstuck. Therapy gives kids the tools to problem-solve, grow past obstacles to their success, and replace unhealthy coping styles with healthier ones. It is a place where they learn to navigate their difficult emotions and make changes that allow them to thrive and be their best selves.

Is there something in your life that isn't feeling right? Are you unsure of what you want? I'd like to assist you in using your own strengths to live the life you want. My priority is to understand the challenges you face and develop a relationship with you so we can figure things out together.

Trust is the most important part of any relationship . It's important to be able to trust others but more importantly to trust yourself. “The true key is trust in self, for when I trust myself I fear no one else, I took control of my life, just as anyone can, I want everyone to see it’s in the palm of your hand, the past is gone, the future yet unborn, but right here and now is where it all goes on”-MCA Beastie Boys. With trust you can increase your connection to others as well as increase your ability to tolerate life’s ups and downs and enjoy life in the moment.

People seek my help because of a troubled relationship or feelings of anxiety or depression caused by some important life disappointment. They are often internally conflicted about how to deal with their distress and seek understanding and guidance from a supportive professional. For men the focus is often on helping them become more emotionally self-aware and attentive to their partners; for women it often means helping them find ways to be more assertive and clear about their needs.

Self esteem in the dumps? Moods driving you "nuts"? Arguments, bickering and frustration in your relationships? Sex an "issue"? Whatever you are struggling with; relationships, anxiety, depression, women's issues, men's issues, teenagers, I will work with you to help you and those you love, feel better and function better. I will listen carefully to your story and work with you to recognize and change patterns of behaving and feeling that lead to difficulties. I offer you empathy and understanding and my depth and breadth of life and educational experience. We will work together to meet your goals.

I focus on helping clients of all ages and backgrounds heal their pain, overcome their challenges, develop their strengths, resources and resilience and accomplish their goals. I provide a positive, integrative, comprehensive approach, treating a broad range of mood, behavioral and relationship challenges. I have 30 years experience with children and adults in individual, couples , family and parent/child modalities.

The Institute for Personal Growth (IPG) employs the largest number of certified sex therapists in New Jersey. In fact, we are official trainers for the organization that certifies sex therapists, the American Association for Sex Educators, Counselors, and Therapists (AASECT). Because many sexual problems affect relationships, not just individuals, our sex therapists also have extensive training in several forms of couples therapy. This means we are the ideal choice to handle relationship problems with a sexual component. Whether your problem is primarily a sexual issue or part of a larger marital problem, we are the right choice.

If you are struggling after a loved one's death or you are part of the "sandwich generation" caring for multiple generations often simultaneously, I can help. I have 20 years of experience working with adults who are stressed because of depression, anxiety and grief. If you are grieving what "might have been" if you or your spouse didn't have an illness, know that you do not have to bear this burden alone. I have extensive experience working collaboratively with adults, older adults and their families as they navigate the complexities of life related to loss, illness, aging, or care giving.

Here at IPG, we know it's the connection between therapist and client that is most important. We have around 30 therapists through 3 offices in Freehold, Highland Park, and Jersey City. Since 1983 we've combined compassionate care with high-level expertise. We provide individual, family, child, and relationship counseling for problems ranging from depression to life transitions to marital strife. We also have a large group of certified sex therapists, a special focus on the LGBTQ community, services for transgender youth, therapy for those involved in BDSM and/or consensual non-monogamy, and a group for sex and pornography addicts.

I work with individuals, couples and families to set and achieve their goals- resolving conflicts, increasing their life satisfaction, overcoming estrangement, depression, anxiety. I focus on couple issues, individual problems, child focused problems, secrets, grief, intergenerational conflicts, divorce, remarriage, step-parenting, sibling conflicts.

Here are some thoughts about two of my specialties, individual therapy and couple therapy: Individual Therapy: In the therapeutic relationship , you feel free to begin to discuss your hopes and fears in a safe environment. As the process develops, you and the therapist discover themes in your life. This leads to an exploration of repetitive patterns of behavior as well as of their associated thoughts and feelings. The goal of this journey is to gain a sense of mastery and self-esteem.