Cognitive Behavioral (CBT) Therapists in Highland Park, NJ

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Photo of Paulette Moore Hines, Psychologist in Highland Park, NJ
Paulette Moore Hines
Psychologist, PhD
Verified
I am solutions-oriented and integrate family, cognitive -behavioral, psychodynamic and trauma-based therapies .
Everyone encounters problems which have the potential to negatively impact our sense of relational, mental, physical, and spiritual well-being. Often, I work with people who have adopted patterns of thinking, feeling and behaving that leave them feeling 'stuck' in repeating faulty problem solutions, With my support as a trained mental health professional, therapy represents an opportunity to slow down, develop an expanded view of 'the problem', understand what happened to block problem resolution to date, renew hope, develop and implement a roadmap to get where you want to go, and, ultimately, achieve the balance essential to realizing one's full potential.
(732) 853-8372 
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Highland Park, NJ 08904
Photo of Judy V. Fisher, Clinical Social Work/Therapist in Highland Park, NJ
Judy V. Fisher
Clinical Social Work/Therapist, MSW, ACSW, LCSW
Verified
Specifically, I use Cognitive Behavioral Therapy, Mindfulness, with attention to relationship skill development, Nurtured Heart Approach, Imago Couples Counseling and Positive Psychology.
Hi, we all face challenges in our lives from time to time. Talking with a professional counselor in an open and honest way leads to self-discovery and healing. As owner of Choose Happiness, LLC, I work with people from all walks of life, educational levels, ages and cultures who are experiencing any number of emotional and/or behavioral challenges. Please, join me in working to help you explore and resolve your life's challenges. Some of the common issues people bring to me are, how to cope with anxiety, depression, attention issues, relationship difficulties, parenting challenges, life transitions, career and school issues.
(732) 258-5616 
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Highland Park, NJ 08904
Offers online therapy
Photo of Susan Gutwill, Clinical Social Work/Therapist in Highland Park, NJ
Susan Gutwill
Clinical Social Work/Therapist, MS, LCSW, PhD-ABD
Verified
I see people with depression, anxiety, compulsive behaviors as well as traumatic histories and losses. Together, we will work to gain a deep understanding of your early and lifelong relationships, in which your struggles were formed. Additionally, I ask about how social, economic, gendered and racial issues frame your pain. I integrate a basic psycho-dynamic understanding integrated with trauma techniques, body work, hypnosis and cognitive behavioral work in individual and group therapy. Group therapy adds another layer of healing possibility through the camaraderie, clarity and empathy groups provide.
(732) 719-7991 
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Highland Park, NJ 08904
Photo of Susan Millner, Clinical Social Work/Therapist in Highland Park, NJ
Susan Millner
Clinical Social Work/Therapist, MSW, LCSW, ACSW
Verified
My approach is then tailored to the individual needs of the client: some benefit from Talk Therapy, others Cognitive Behavioral Therapy and others Couples' Counseling .
Life can be challenging. We all go through difficult times, get confused, feel stressed, experience loss. Some of us seek therapy because we suffer from depression, anxiety, illness and relationship problems; others may simply feel 'stuck" in some way. As a therapist with over 30 years of experience, my goal is to create a safe and supportive environment to guide clients to explore their needs, identify their strengths, gain a better understanding of what is and is not working in their lives, and to provide strategies to help them solve problems and achieve a more satisfying and fulfilling life.
(732) 372-0414 
Highland Park, NJ 08904
Offers online therapy
Photo of Lora Kimball, Clinical Social Work/Therapist in Highland Park, NJ
Lora Kimball
Clinical Social Work/Therapist, MSW, LCSW
Verified
I use evidence-based therapies such as CBT , ACT, MI, DBT & MBSR and am able to draw on my background in both music and yoga to incorporate meditation & mindfulness practices or help you harness the therapeutic power of creativity & self-expression.
Are you struggling with anxiety, depression, relationship problems or issues related to substance use? Maybe you have suffered a loss or been through a traumatic experience and are feeling overwhelmed by your emotions, stuck, or just numb? You are not alone. Everybody needs help sometimes to cope in a healthy and skillful way with life’s challenges and changes. If you want to feel better, learn more about yourself, and identify patterns of behavior & thinking that no longer serve you well, therapy may help. Tap into your innate strengths, find new meaning from your experiences, or simply get some extra support and perspective.
(732) 532-3228 
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Highland Park, NJ 08904
Offers online therapy
Photo of Kathleen Bakos, Clinical Social Work/Therapist in Highland Park, NJ
Kathleen Bakos
Clinical Social Work/Therapist, MSW, LSW
Verified
I offer psychotherapy that is cognitive -based and empathic, but also may introduce you to energy-shifting tools like reiki, tapping and qi-gong if you are comfortable with these modalities.
It's hard to admit needing, or accept help sometimes. Maybe you are feeling overwhelmed, lost, or inertia about self-motivated change? If you're struggling with managing anxiety or depression, infertility, adoption issues, trauma, LGBTQ, ADHD, child behavior, mariage, or impulse control I can help. I will "meet you where you are" emotionally, and together we can navigate what you are experiencing. I want to walk with you while you find mental wellness, manage stressors, obtain clarity, and gain the peace of mind that you deserve. There's much healing in being heard, understood, and taking time to process emotions.
(908) 224-5237 
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Highland Park, NJ 08904
Offers online therapy
Photo of Gliceria Pérez, Clinical Social Work/Therapist in Highland Park, NJ
Gliceria Pérez
Clinical Social Work/Therapist, LCSW
Verified
I have a vast array of training in areas such as CBT , Motivational Interviewing, Mindfulness, Solution Focused, Play Therapy, etc.
I enjoy working with individuals, groups and families who have experienced trauma, depression, anxiety, grief/loss issues, etc. I am interested in working with children (10+), adolescents, young adults, adults, couples, and People of Color who are ready and willing to work on repairing their relationships with self and others (peers, partners, family and friends).
(848) 233-3115 
Highland Park, NJ 08904
Offers online therapy
Photo of Tatyana (Tina) Levine-Babayan, Clinical Social Work/Therapist in Highland Park, NJ
Tatyana (Tina) Levine-Babayan
Clinical Social Work/Therapist, LCSW
Verified
I'm a compassionate psychotherapist that has experience helping clients with depression, anxiety, marital, pre-marital and divorce counseling, social issues, building self-esteem, and resolving parenting issues. My approach is to utilize different therapeutic modalities from cognitive -behavioral therapy to mindfulness. My goal is to help clients build self-awareness, understanding, respect, empathy and acceptance toward themselves and others. If you feel lonely, angry, depressed, or hurt by problems in your relationships, suffer from constant bickering or fighting, call me and together we will create the healthy and happy life you desire.
(732) 812-4535 
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Highland Park, NJ 08904
Offers online therapy
Photo of David Siegman, Psychologist in Highland Park, NJ
David Siegman
Psychologist, PsyD
Verified
My practice is limited to the treatment of sleep disorders, especially insomnia, utilizing cognitive behavioral therapy for insomnia, known as CBT -I. If you have difficulty getting to sleep, staying asleep, or you wake up earlier than you'd like, CBT -I is a scientifically proven intervention that you may want to consider. Treatment typically lasts 4-8 sessions over 2-4 months. It is recommended as the initial treatment for chronic insomnia by The American College of Physicians, The American Academy of Sleep Medicine and the National Institutes of Health. I My practice is exclusively an online, telehealth practice.
(732) 853-1091 
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Highland Park, NJ 08904
Offers online therapy
Photo of Larry Fisch, Clinical Social Work/Therapist in Highland Park, NJ
Larry Fisch
Clinical Social Work/Therapist, MSW, LCSW
Verified
My primary orientations are Family Systems Therapy as well as Cognitive Behavioral, and Dialectical Behavioral therapies.
Therapy is about feeling better. It's a learning process. It requires a comfortable atmosphere, conducive to talking and expressing inner feelings. I try to create this environment by offering respect, sensitivity and compassion. I bring enthusiasm, and hope to the therapeutic process, as well as insight and creativity. This, in turn, helps one to develop an understanding of one's self and one's circumstances, and thus, the process of change begins, where one can acquire an ability to tackle whatever the challenge may be.
(848) 777-4261 
Highland Park, NJ 08904
Offers online therapy
Photo of Eleanor Peterson, Clinical Social Work/Therapist in Highland Park, NJ
Eleanor Peterson
Clinical Social Work/Therapist, LCSW
Verified
My approach is an eclectic mix of CBT , Family Systems and Strengths Based Treatment tailored to each Individual.
Sometimes we come to a point in life when our challenges become so overwhelming that change is the only solution. Knowing where or how to start can be a challenge in itself. In a respectful and caring way, I will work with you to look at the areas of discomfort in processing feelings, communicating with those around you and in important relationships. The key to positive change and a more peaceful life can be having someone to listen and to guide you to recognizing the solutions already inside of you. Together we will explore and build skills to make coping with life challenges more manageable.
(848) 206-1422 
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Highland Park, NJ 08904
Photo of Shalonda Kelly, Psychologist in Highland Park, NJ
Shalonda Kelly
Psychologist, PhD
Verified
I am a cognitive -behavioral and systems-oriented therapist.
I provide psychotherapy for couples, families, children, and adults from diverse backgrounds. I help to keep the peace at home, by enhancing intimacy, expressing emotions, improving communication skills, decreasing fighting, and bridging differences in personalities and habits, such as ways of managing finances, and finding time to enjoy each other. I help my clients to navigate normal life changes and stresses such as marriage and parenthood, divorce, step- and blended family changes, and recovering from infidelity. I help to address school and academic problems, "stinking thinking", child behavior problems, common (and uncommon) disorders, such as depression, anxiety, and substance abuse.
(908) 818-1047 
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Highland Park, NJ 08904
Offers online therapy
Photo of Deborah Kaplan, Psychologist in Highland Park, NJ
Deborah Kaplan
Psychologist, MA, PsyD
Verified
I utilize a combination of insight-oriented therapy, sensory and cognitive -behavioral strategies.
Choosing to seek help is not always an easy decision. I create a warm and supportive environment in which change and working through emotional challenges becomes possible. I have been a clinical psychologist for more than 20 years. I specialize in treating individuals aged 10 through adulthood. When working with children, I also work closely with parents to help them understand the nature of their child's difficulties and develop strategies to support his or her normal development and healthy emotional functioning.
(732) 372-0850 x6 
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Highland Park, NJ 08904
Not accepting new clients
Photo of Cognitive Behavior Therapy (CBT) Center, Psychologist in Highland Park, NJ
Cognitive Behavior Therapy (CBT) Center
Psychologist, PhD
Verified
We practice only evidence-based practices including Cognitive Behavioral Therapy ( CBT ), Motivational Interviewing (MI), Dialectical Behavior Therapy (DBT), Acceptance and Commitment Therapy (ACT), ERP for OCD, etc.
You are making an important decision right now. You're struggling and you need an EXPERT to help you. We are six expert CBT clinicians who have over 100 years of combined clinical and research experience. We see individuals, couples and families and use only evidence-based practices. We will use a combination of clinical assessment and interview to develop the most effective treatment plan for you to meet your goals and reduce your suffering. We approach treatment in a respectful, collaborative fashion. "We work together on what matters to you."
(732) 217-7770 
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Highland Park, NJ 08904
Offers online therapy
Photo of Institute for Personal Growth -LGBTQ, Psychologist in Highland Park, NJ
Institute for Personal Growth -LGBTQ
Psychologist, PhD
Verified
Among the modalities we've trained in and adapted for the LGBTQ community: CBT ,DBT, EMDR, Imago couples counseling, Emotionally Focused Therapy for relationships, and sex therapy.
IPG PAVED THE WAY for other gay affirmative therapists - we started in 1983 specifically to provide therapy to the gay and lesbian community, back when most practitioners thought it was a mental illness. We're still trailblazers: we work with transgender people, bisexuals/pansexuals, kinky people, couples who practice consensual nonmonogamy, and others who make up the "Q" in LGBTQ. You may not want therapy BECAUSE you are gay, but you definitely want a therapist who is not only affirming but knowledgeable. We understand the special issues of LGBTQ individuals, couples, and families, and we provide sex therapy as well.
(732) 978-4574 
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Highland Park, NJ 08904
Offers online therapy
Photo of Meraki Psychology Center, LLC, Psychologist in Highland Park, NJ
Meraki Psychology Center, LLC
Psychologist, PsyD
Verified
Using empirical-based treatments, such as Exposure/Response Prevention, Mindfulness, Dialectical Behavioral Therapy & Cognitive Processing Therapy, I guide you on the exploration of thoughts, beliefs, feelings & behaviors that facilitate the development of greater insight and development of effective coping strategies.
Welcome! I am the founder of Meraki Psychology Center (MPC). Whether you’re looking to start therapy for the first time or try something new, I am here to help you rewrite your story and work towards the life you want. At MPC, we strive to embody our name in the services we provide. Everything we do is with 'meraki' or passion. We hope to instill this passion in each of you. We provide individual, couples, parenting & family therapy for adolescents & adults. Each of your identities influence who you are & our treatments are adapted to fit your individualized needs.
(862) 902-2150 
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Highland Park, NJ 08904
Offers online therapy
Photo of Alexandra Goldstein, Clinical Social Work/Therapist in Highland Park, NJ
Alexandra Goldstein
Clinical Social Work/Therapist, LMSW, LSW, MSW
Verified
I have been trained by the Cognitive Behavioral Institute to provide ERP, considered the gold standard treatment for OCD.
When you are overwhelmed with emotions like doubt, anxiety or even emptiness, it may feel as though you are drowning in an ocean of despair. You’ve probably told the closest people in your life about what you’re experiencing, but you fear being a burden to someone else and you can’t seem to shut off the negative thoughts that continue to invade your brain. The worry and loss of control you feel may manifest into eating disorders, OCD, and various anxiety disorders in order to temporarily relieve pain. That's when a mental health professional can help!
(732) 592-5710 
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Highland Park, NJ 08904
Offers online therapy
Photo of Ginamarie Miro, Counselor in Highland Park, NJ
Ginamarie Miro
Counselor, MA, LAC, NCC, DRCC
Verified
I enjoy taking the creative processing approach with my patients, and as such, I use the following expressive therapy which includes art, music, poetry , and play therapy in conjunction with DBT, CBT and mindfulness.
I am a licensed Clinical Mental Health Therapist (MA, LAC, NCC) / Certified Life-Coach, with a background in fine art/art therapy. I have been working in the mental health field for the past 6 years at various settings: inpatient/outpatient level of care, and private practice as well as utilize individual, family and group therapy to enhance overall treatment.
(973) 784-8676 
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Highland Park, NJ 08904
Offers online therapy
Photo of Melissa Jones, Clinical Social Work/Therapist in Highland Park, NJ
Melissa Jones
Clinical Social Work/Therapist, MSW, LSW
Verified
I utilize a variety of treatment modalities including Cognitive Behavioral Therapy, Trauma Focused Therapy, and Motivational Interviewing Techniques.
Finding a therapist that you can trust is important. In my experience, I recognize that so many of us are unfairly hard on ourselves, and I seek to help empower people within a supportive space. I am a strong believer in people's strengths, potential for growth, healing and self-realization. I specialize in working with people who tend to shut down or look for quick comfort when facing the stress and challenges of life. I help my clients understand their triggers and learn new coping skills that help them feel healthier and more confident.
(732) 936-7306 
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Highland Park, NJ 08904
Offers online therapy
Photo of Jeremy Lichtman, Psychologist in Highland Park, NJ
Jeremy Lichtman
Psychologist, PsyD
Verified
As a psychologist with expertise in Cognitive Behavior Therapy, I provide therapy, school-based consultations, and professional development workshops focusing on the evaluation and treatment of individuals with a variety of social, emotional, and behavioral difficulties. My treatment approach utilizes research-supported techniques to treat clients according to their individualized needs. I collaborate with parents, school personnel, and medical providers. I support my clients by providing them with straightforward feedback and a clear plan, and by helping them develop skills to improve their lives.
(848) 233-3476 
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Highland Park, NJ 08904
Offers online therapy
Waitlist for new clients


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Cognitive Behavioral (CBT) Therapists
Cognitive-behavioral therapy stresses the role of thinking in how we feel and what we do. It is based on the belief that thoughts, rather than people or events, cause our negative feelings. The therapist assists the client in identifying, testing the reality of, and correcting dysfunctional beliefs underlying his or her thinking. The therapist then helps the client modify those thoughts and the behaviors that flow from them. CBT is a structured collaboration between therapist and client and often calls for homework assignments.

If you're looking for CBT therapy in Highland Park or for a Highland Park CBT therapist these professionals provide cognitive behavioral therapy, cbt group therapy, cbt therapy, cognitive behavior therapy, cognitive therapy and behavioral therapy. They include CBT therapists, CBT psychologists, CBT psychotherapists and CBT counselors.