Attachment-based Therapists in Highland Park, NJ
See all therapists in Highland Park
Uma Patel
Clinical Social Work/Therapist, LSW
Verified
1 Endorsed
Verified
1 Endorsed
You’re exhausted from feeling like this. Feeling like there is something… off. This could be persistent feelings of emptiness in your chest, feelings of jitters in your stomach, or thoughts that won’t let go in your mind. As you’re reading this, I want to congratulate you. You have already completed the first step towards taking control.
Neha Darji
Licensed Professional Counselor, MS, LPC
Verified
Verified
Are you struggling to feel adequate on your fertility or postpartum journey? Have you developed anxious or depressed thinking related to your parenting abilities? Could you benefit from additional empathetic support from a trained clinician who specializes in maternal mental health and pregnancy-related issues? Whether you are just beginning your pregnancy journey or have recently given birth, this chapter of life is full of big decisions, new experiences, and emotional ups and downs. If the stress of this transition has become too much to navigate on your own, support is available to you. Perhaps you are struggling to conceive.
Action Counseling and Consulting, LLC
Licensed Professional Counselor, MS, LPC
Verified
Verified
I have a general psychotherapy/counseling practice and I enjoy helping clients to identify their needs and goals and then help them achieve their goals. I like to help people who are struggling with depression, anxiety, interpersonal skills problems, workplace struggles and family issues.
Institute for Personal Growth -Transgender Svc
Psychologist, PhD
Verified
Verified
At IPG, we are proud pioneers in gender affirming psychotherapy for transgender and gender nonconforming people. We view gender diversity as normal, not a mental illness. We're more experienced than any other practice in New Jersey, with 800+ trans clients and 30+ years of experience. We were recently awarded a PROUD Award recognizing our decades of work with and dedication to the transgender community. At all three of our locations (Highland Park, Jersey City, and Freehold) we have skilled gender specialists who work with trans and GNC adults, adolescents, and children as young as three. Why consult anyone less than an expert?
Judy V. Fisher
Clinical Social Work/Therapist, MSW, ACSW, LCSW
Verified
Verified
Hi, we all face challenges in our lives from time to time. Talking with a professional counselor in an open and honest way leads to self-discovery and healing. As owner of Choose Happiness, LLC, I work with people from all walks of life, educational levels, ages and cultures who are experiencing any number of emotional and/or behavioral challenges. Please, join me in working to help you explore and resolve your life's challenges. Some of the common issues people bring to me are, how to cope with anxiety, depression, attention issues, relationship difficulties, parenting challenges, life transitions, career and school issues.
Deborah Kaplan
Psychologist, MA, PsyD
Verified
1 Endorsed
Verified
1 Endorsed
I have been a clinical psychologist for more than 25 years. I have extensive experience treating adolescents and adults who are experiencing challenges with life's transitions and milestones, anxiety, depression, relationship or social difficulties, or have survived childhood trauma or more recent traumatic events. The work that I do involves a combination of insight oriented, Somatic Experiencing, and emotion regulation therapies. I also have extensive experiencing helping people with ADHD develop more effective compensatory strategies and thrive despite their challenges.
Elissa Rozov
Psychologist, PhD
Verified
Verified
I believe that stress affects us on all levels: mind, body, and spirit. Whether it is depression, anxiety, relationship struggles, loss, or life transitions, a person needs to be treated on all levels. Additionally, each person experiences the interaction between the three in a unique way, and treatment must reflect that difference between clients. In addition to a doctorate in clinical psychology, I have advanced training in Sensorimotor Psychotherapy (www.sensorimotorpsychotherapy.org) and EMDR (www.emdr.com), both mind/body psychotherapies.
Janet Chiorello-Ellis
Clinical Social Work/Therapist, LCSW
Verified
Verified
I'am a clinician with more than 20 years of experience assisting children and adults with many of life's challenges. I look forward to providing a safe, gentle and genuine place for you to address your anxiety, depression and interpersonal issues. You will identify ways to solve the problems you face and develop the motivation and energy you need to reach your goals in every area of your life.
Kathleen Bakos
Clinical Social Work/Therapist, MSW, LSW
Verified
Verified
It's hard to admit needing, or accept help sometimes. Maybe you are feeling overwhelmed, lost, or inertia about self-motivated change? If you're struggling with managing anxiety or depression, infertility, adoption issues, trauma, LGBTQ, ADHD, child behavior, mariage, or impulse control I can help. I will "meet you where you are" emotionally, and together we can navigate what you are experiencing. I want to walk with you while you find mental wellness, manage stressors, obtain clarity, and gain the peace of mind that you deserve. There's much healing in being heard, understood, and taking time to process emotions.
Donna Wolfskehl Distefano
Clinical Social Work/Therapist, MSW, LCSW, LCADC
Verified
Verified
If painful experiences were met with confusing or anxious responses from others or described in manners that did not respond to emotional needs, then a child or individual would likely cope with difficulties by disconnecting from the threatening emotional meanings. We need another at times, or search for a healing process. If you have been struggling with strong feelings or a particular situation, it is time to get help. You can find the way through fears, loss or other struggles. I am here to support you through your struggles, through personal hardships, finding truths or make sense of confusion in your mind or life.
Roberta Shagam
Clinical Social Work/Therapist
Verified
Verified
Mindful-based therapy combined with solution-focused therapy can help you attain your goals, find your true potential, better manage your stress and your responses. We work as partners to resolve relationship, parenting, work, or other issues. Mindful therapy will help you connect to yourself and others authentically, to create a greater closeness in relationships. It will improve your creativity and your decision making. It provides new options for living a fuller life and becoming more resilient.
Marianne Wishbow
Licensed Professional Counselor, LPC, LCADC
Verified
1 Endorsed
Verified
1 Endorsed
Taking the first step towards making a change is the most challenging part of any process. I foster a safe, compassionate, and non-judgemental space so that you can begin to work and process through what has brought you to therapy. Whether you are looking to work through anxiety, depression, a recent/past trauma, or substance use issues, I am here to listen and help you to improve your overall well-being. I believe you already have the capacity for healing - I can help you to tap into this part of yourself. I will help you gain greater insight into your thoughts, feelings, and behaviors.
Rachel Golum
Psychologist, PsyD
Verified
2 Endorsed
Verified
2 Endorsed
Hello and welcome. Over the years I have worked with clients who present with a variety of issues, particularly high school, college, graduate students and young adults beginning their professional lives. I'm attuned to the challenges that adolescents and young adults face and also work with parents to navigate dilemmas that arise as children grow older. In addition, I'm experienced in working with educators and understand the demands placed on them. I seek to provide a non-judgmental and supportive environment where we will work together. I am happy to speak with you and determine if we are a good fit.
Aayesha Alvi
Counselor, MA, LAC, EdS
Verified
Verified
We all want to be genuinely seen, heard and understood. Whether the pain stems from the past, major life changes or simply feeling lost, therapy is a safe place to express your feelings without the fear of judgement. It is an amazing way to partner up and connect with someone who will support you. In these difficult times, it is important to find someone who can hold space for you to help untangle the web of confusion that may exist within. I aim to create a safe, warm and therapeutic atmosphere. You will be met with someone with a genuine desire to understand and who strongly believes that there is always hope.
Hold Me Tight New Jersey
Psychologist, PsyD
Verified
1 Endorsed
Verified
1 Endorsed
There is no aspect of life more important to happiness and life satisfaction than the state of our intimate relationships. We offer workshops for couples who want a roadmap to enhance their relationship, or to find their way toward healing a troubled relationship. These workshops are for ALL couples. You don't have to be married, you don't have to be troubled, but you do have to want to work to strengthen your bonds, to feel safer and more securely connected to your partner.
Ruth Goldsmith
Clinical Social Work/Therapist, MSW, LCSW, (EMDR, EFcT, SexEtc)
Verified
3 Endorsed
Verified
3 Endorsed
Self esteem in the dumps? Moods driving you "nuts"? Arguments, bickering and frustration in your relationships? Sex an "issue"? Whatever you are struggling with; relationships, anxiety, depression, women's issues, men's issues, teenagers, I will work with you to help you and those you love, feel better and function better. I will listen carefully to your story and work with you to recognize and change patterns of behaving and feeling that lead to difficulties. I offer you empathy and understanding and my depth and breadth of life and educational experience. We will work together to meet your goals.
Not accepting new clients
Kere Loughlin-Presnal
Clinical Social Work/Therapist, LCSW
Verified
1 Endorsed
Verified
1 Endorsed
Welcome! My belief in the healing potential of psychotherapy is grounded in the decades of research on attachment, trauma and the body, and relational neuroscience. Our early relationships and experiences, including trauma, form the lens through which we experience our day-to-day lives. By understanding distressing patterns in our here-and-now functioning as remnants of protective and adaptive functioning in early life, we can move towards change from a place of self-compassion and deep understanding.
Leah Felder
Psychologist, PsyD
Verified
Verified
We all tell stories to and about ourselves. The stories we tell can empower us, and sometimes we find that our stories do not serve us. At its core, therapy is a safe space for you to tell your story. As a licensed clinical psychologist, I value the story each person has to tell. My compassionate and non-judgmental approach allows me to collaborate with you, to understand your experiences and where you may be feeling overwhelmed or stuck. I will support you in the process of gaining insight, in order to facilitate meaningful change. I strive to build a strong bond with my clients, to help you feel more at ease within yourself.
Simi Lichtman
Clinical Social Work/Therapist, LCSW
Verified
2 Endorsed
Verified
2 Endorsed
Finding the right therapist for you is so important; please feel free to give me a call so we can see if we’d be a good fit! I provide trauma-informed individual and couples therapy to adolescents and adults of all genders, and specialize in working with survivors of sexual and domestic violence. In order to begin the difficult work of exploring your emotions and understanding yourself, you need a safe and understanding setting. For this reason, the emphasis of my therapy is on creating an empathic and nonjudgmental space for you to talk about the things that feel too overwhelming to experience on your own.
Institute for Personal Growth
Psychologist, LCSW
Verified
Verified
Here at IPG, we know it's the connection between therapist and client that is most important. We have around 30 therapists through 3 offices in Freehold, Highland Park, and Jersey City. Since 1983 we've combined compassionate care with high-level expertise. We provide individual, family, child, and relationship counseling for problems ranging from depression to life transitions to marital strife. We also have a large group of certified sex therapists, a special focus on the LGBTQ community, services for transgender youth, therapy for those involved in BDSM and/or consensual non-monogamy, and a group for sex and pornography addicts.
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Attachment-based Therapists
Is attachment-based therapy the same as attachment therapy?
Attachment-based therapy may be confused with what is called “attachment therapy” (sometimes called “holding therapy”), a discredited and dangerous approach to treating children with attachment disorders, autism, or other mental health concerns. Attachment therapy—not attachment-based therapy—may involve restraining a child, forcing eye contact, and other coercive or abusive techniques. None of these practices are used in attachment-based therapy and the two modalities are in no way related.
What should I expect from attachment-based therapy?
Attachment-based therapy is based on attachment theory, which posits that children’s early relationships with their caregivers strongly influence their ability to navigate the world later in life. Thus, adults who seek attachment-based therapy should expect to deeply explore their childhood, identifying the dynamics or experiences that disrupted their attachment and the steps necessary to overcome challenges that arose as a result. Parents and children should expect to explore the possible factors that disrupted the parent-child relationship and work toward restoring trust and connection.
How long does attachment-based therapy last?
Certain forms of attachment-based therapy, especially those designed for parents and children, last for a set number of sessions; for example, Attachment and Biobehavioral Catch-Up, a specific attachment-based approach for young children who have undergone early adversity, unfolds over 10 one-hour sessions. When attachment-based therapy is practiced on adults or combined with other modalities, it may not last a specific length of time; clients may wish to ask prospective therapists how long they expect treatment to take.
Does attachment-based therapy work?
Most of the research on attachment-based therapy focuses on children and adolescents. Some of this research shows a positive effect, especially for attachment-based family therapy (ABFT). Other studies, however, have found that attachment-based therapy is no more effective than other approaches to childhood depression, anxiety, or suicidality. Less is known about the therapy’s efficacy on adult populations.