Therapists in Hewitt, NJ

Photo of Leonard Pikaard - Alpha Counseling Services, Clinical Social Work/Therapist
Alpha Counseling Services
Clinical Social Work/Therapist
Verified Verified
Hewitt, NJ 07421
Alpha Counseling Services is a multi-faceted private mental health facility with providers who can offer psychiatry and medication management, therapy, life coaching, nutritional planning, and more. We meet clients where they are and help them get to where they want to be.​ ​ Our holistic approach to wellness and recovery engages community members in activities that provide a rounded therapeutic experience, connects them with a life-long community of committed peers, and provides them with the tools necessary to meet their goals and achieve success in life.
Alpha Counseling Services is a multi-faceted private mental health facility with providers who can offer psychiatry and medication management, therapy, life coaching, nutritional planning, and more. We meet clients where they are and help them get to where they want to be.​ ​ Our holistic approach to wellness and recovery engages community members in activities that provide a rounded therapeutic experience, connects them with a life-long community of committed peers, and provides them with the tools necessary to meet their goals and achieve success in life.
(973) 314-8127 View (973) 314-8127
Photo of Pamela French-Stern, Licensed Professional Counselor, PhD, BCFAPA, EMDR, CERT
Pamela French-Stern
Licensed Professional Counselor, PhD, BCFAPA, EMDR, CERT
Verified Verified
Hewitt, NJ 07421
I believe that my clients have an innate sense for identifying problem areas and the ability to move in positive directions. I am originally from California where I earned a Masters' degree in counseling and shortly thereafter relocated to NJ where I continued working as a therapist for the Mental Health Clinic of Passaic. Most recently my professional goals have focused on my bipolar research which lead to the completion of my PhD in clinical psychology and the development of specialized treatment for mood disorders as well as obtaining the highest level of trauma training available: certification in EMDR trauma treatment.
I believe that my clients have an innate sense for identifying problem areas and the ability to move in positive directions. I am originally from California where I earned a Masters' degree in counseling and shortly thereafter relocated to NJ where I continued working as a therapist for the Mental Health Clinic of Passaic. Most recently my professional goals have focused on my bipolar research which lead to the completion of my PhD in clinical psychology and the development of specialized treatment for mood disorders as well as obtaining the highest level of trauma training available: certification in EMDR trauma treatment.
(973) 671-8259 View (973) 671-8259
Photo of Joy Journe, Clinical Social Work/Therapist, LSW
Joy Journe
Clinical Social Work/Therapist, LSW
Verified Verified
Online Only
Joy Journe graduated with a Master's degree in Social Work from Monmouth University, NJ with a focus on Families and Children. She has worked within the field of social work with various populations for 25 years. Joy can be described as a non judgmental, positive person as well as a professional who deems herself to be a Survivor in life. Joy is known to be able to work with anyone through any situation they are going through as she is a compassionate first. She offers a warm down to earth approach that explores the intersection between mind, body, and spirit.
Joy Journe graduated with a Master's degree in Social Work from Monmouth University, NJ with a focus on Families and Children. She has worked within the field of social work with various populations for 25 years. Joy can be described as a non judgmental, positive person as well as a professional who deems herself to be a Survivor in life. Joy is known to be able to work with anyone through any situation they are going through as she is a compassionate first. She offers a warm down to earth approach that explores the intersection between mind, body, and spirit.
(609) 201-1152 View (609) 201-1152
Photo of Elizabeth Myers, Clinical Social Work/Therapist, LCSW , NPT-C
Elizabeth Myers
Clinical Social Work/Therapist, LCSW , NPT-C
Verified Verified
Online Only
NJ and FL clients, Welcome! I enjoy working alongside clients at various stages of life, assisting them through challenges such as trauma, anxiety, depression, recovery maintenance, and harm reduction. I offer an inclusive and eclectic therapeutic approach which reflects a commitment to recognizing and respecting the diversity of individuals while drawing on a range of tailored therapeutic techniques. Together, we forge a nurturing and supportive therapeutic relationship, a safe space to explore both strengths and challenges.
NJ and FL clients, Welcome! I enjoy working alongside clients at various stages of life, assisting them through challenges such as trauma, anxiety, depression, recovery maintenance, and harm reduction. I offer an inclusive and eclectic therapeutic approach which reflects a commitment to recognizing and respecting the diversity of individuals while drawing on a range of tailored therapeutic techniques. Together, we forge a nurturing and supportive therapeutic relationship, a safe space to explore both strengths and challenges.
(973) 529-8547 View (973) 529-8547
Photo of Nina Garland - Footprints to Feel Better, Licensed Professional Counselor
Footprints to Feel Better
Licensed Professional Counselor
Not Verified Not Verified
1 Endorsed
Hewitt, NJ 07421
Footprints was started by a therapist who realized that often times the services provided to low socio-economic communities is lacking quality care. We noticed these communities were confronted with long wait times, disrespectful admins, and subpar treatment. The one and only purpose was to exploit the community for profit without providing the level of care deserved. Footprints began from the inspiration to provide quality mental health care to the poorest of communities and treating the clients of this community the same way a rich patient would be treated in a clinic treating affluent clients.
Footprints was started by a therapist who realized that often times the services provided to low socio-economic communities is lacking quality care. We noticed these communities were confronted with long wait times, disrespectful admins, and subpar treatment. The one and only purpose was to exploit the community for profit without providing the level of care deserved. Footprints began from the inspiration to provide quality mental health care to the poorest of communities and treating the clients of this community the same way a rich patient would be treated in a clinic treating affluent clients.
(646) 204-2295 View (646) 204-2295

More Therapists Nearby

Photo of Jamie Coyne, Clinical Social Work/Therapist, LCSW
Jamie Coyne
Clinical Social Work/Therapist, LCSW
Verified Verified
6 Endorsed
Online Only
Do you feel anxious, overwhelmed, stressed out and doubtful? I partner with individuals and new (or experienced!) parents who feel anxious, overwhelmed or uncertain and bring them to calm, confident and hopeful. I work with men and women using empathy and listening. I will work alongside you, empower you and guide you toward freedom. With specialized training in peripartum mental health I can support you as you explore parenting and recognize when the "baby blues" have become more than you can handle. If worry, fear and stress are consuming, I have tools to offer to support you as you explore hope. Are you ready to gain freedom?
Do you feel anxious, overwhelmed, stressed out and doubtful? I partner with individuals and new (or experienced!) parents who feel anxious, overwhelmed or uncertain and bring them to calm, confident and hopeful. I work with men and women using empathy and listening. I will work alongside you, empower you and guide you toward freedom. With specialized training in peripartum mental health I can support you as you explore parenting and recognize when the "baby blues" have become more than you can handle. If worry, fear and stress are consuming, I have tools to offer to support you as you explore hope. Are you ready to gain freedom?
(201) 419-6865 View (201) 419-6865
Photo of Laura Lee Jones, Clinical Social Work/Therapist, LCSW
Laura Lee Jones
Clinical Social Work/Therapist, LCSW
Verified Verified
Online Only
I possess a diverse range of expertise spanning both developmental stages and life challenges. In late childhood and adult transitions, I adeptly guide individuals through significant life changes, whether transitioning into adulthood or navigating pivotal milestones in their personal journey. My specialization in parenting equips me to support caregivers in fostering healthy relationships and effective communication within their families. My proficiency extends to addressing a spectrum of clinical issues, including anxiety, depression, mood disorders, and anger management. Through my therapeutic interventions, which are grounded in
I possess a diverse range of expertise spanning both developmental stages and life challenges. In late childhood and adult transitions, I adeptly guide individuals through significant life changes, whether transitioning into adulthood or navigating pivotal milestones in their personal journey. My specialization in parenting equips me to support caregivers in fostering healthy relationships and effective communication within their families. My proficiency extends to addressing a spectrum of clinical issues, including anxiety, depression, mood disorders, and anger management. Through my therapeutic interventions, which are grounded in
(321) 483-8109 View (321) 483-8109
Photo of John A MacDonald, Licensed Professional Counselor, JD, MA, NCC, LPC, LCADC
John A MacDonald
Licensed Professional Counselor, JD, MA, NCC, LPC, LCADC
Verified Verified
4 Endorsed
Wayne, NJ 07470
My goal is to make you feel welcome, supported, and worthy of love, respect, and dignity. We will work together to discover and release your true, authentic self, and to help you live a life with meaning and purpose. I have helped hundreds of clients from diverse cultural backgrounds and life roles deal with their mental health challenges or addictions. There is no reason to remain bogged down with change in life transitions, trauma, career or relationship stress, or to remain stuck in self-doubt and self-esteem challenges. Please contact me now and begin changing your life.
My goal is to make you feel welcome, supported, and worthy of love, respect, and dignity. We will work together to discover and release your true, authentic self, and to help you live a life with meaning and purpose. I have helped hundreds of clients from diverse cultural backgrounds and life roles deal with their mental health challenges or addictions. There is no reason to remain bogged down with change in life transitions, trauma, career or relationship stress, or to remain stuck in self-doubt and self-esteem challenges. Please contact me now and begin changing your life.
(640) 229-0468 View (640) 229-0468
Photo of David Robert Ordan, Licensed Professional Counselor, MS, LPC, NCC, Psi Chi
David Robert Ordan
Licensed Professional Counselor, MS, LPC, NCC, Psi Chi
Verified Verified
Serves Area
Life, liberty and the pursuit of happiness! We all want this. We all deserve this. Especially in our marriages and romantic relationships. So why do things go wrong? Lack of communication. The good news is, loving communication is a skill that can be learned. Even after years of feeling stuck. When couples learn to talk about issues in a loving way, their whole relationship improves. (Yes, even in the bedroom!) Here's what we'll cover in counseling: • How to bring up a problem that’s bothering you. • How to listen with an open heart. • How to make sure your partner feels heard. • How to come together to create solutions.
Life, liberty and the pursuit of happiness! We all want this. We all deserve this. Especially in our marriages and romantic relationships. So why do things go wrong? Lack of communication. The good news is, loving communication is a skill that can be learned. Even after years of feeling stuck. When couples learn to talk about issues in a loving way, their whole relationship improves. (Yes, even in the bedroom!) Here's what we'll cover in counseling: • How to bring up a problem that’s bothering you. • How to listen with an open heart. • How to make sure your partner feels heard. • How to come together to create solutions.
(262) 228-2588 View (262) 228-2588
Photo of Sarah K Burns, Clinical Social Work/Therapist, MSW, LCSW, CCTP
Sarah K Burns
Clinical Social Work/Therapist, MSW, LCSW, CCTP
Verified Verified
1 Endorsed
Online Only
Have you ever woken up in the middle of the night with racing thoughts, questioning everything, and finding it hard to fall back to sleep? If the answer is "yes", we should talk! I get it. I've been there, and I am here to help you work through whatever is keeping you up at night. Whether it's anxiety, depression, relationship struggles, life changes (and the list goes on), I invite you to lay it out on the table. No matter if you've been in therapy for a while or are feeling nervous about taking this first step, I will be happy to make you feel welcome and comfortable. Let's improve your quality of life.
Have you ever woken up in the middle of the night with racing thoughts, questioning everything, and finding it hard to fall back to sleep? If the answer is "yes", we should talk! I get it. I've been there, and I am here to help you work through whatever is keeping you up at night. Whether it's anxiety, depression, relationship struggles, life changes (and the list goes on), I invite you to lay it out on the table. No matter if you've been in therapy for a while or are feeling nervous about taking this first step, I will be happy to make you feel welcome and comfortable. Let's improve your quality of life.
(910) 839-7249 View (910) 839-7249
Photo of Matthew Rosario, Licensed Professional Counselor, MA, LPC, ACS, NCC
Matthew Rosario
Licensed Professional Counselor, MA, LPC, ACS, NCC
Verified Verified
7 Endorsed
Online Only
Life can get pretty messy. Everyone struggles, no matter who you are. But each of our unique paths becomes a journey through the inevitable challenges, detours, and great barriers we all face as part of human life. And at some point we all need to stop and take time to care for ourselves, time to reevaluate what’s important and where we’re going. For you, maybe that time is now. Maybe you're experiencing depression, anxiety, confusion, or loss—but you don't have to do it alone. I've helped persons just like you take back their personal power, achieve greater peace, and renew their sense of well-being.
Life can get pretty messy. Everyone struggles, no matter who you are. But each of our unique paths becomes a journey through the inevitable challenges, detours, and great barriers we all face as part of human life. And at some point we all need to stop and take time to care for ourselves, time to reevaluate what’s important and where we’re going. For you, maybe that time is now. Maybe you're experiencing depression, anxiety, confusion, or loss—but you don't have to do it alone. I've helped persons just like you take back their personal power, achieve greater peace, and renew their sense of well-being.
(973) 841-8648 View (973) 841-8648
Photo of Kayla Blumetti, Clinical Social Work/Therapist, MSW, LSW
Kayla Blumetti
Clinical Social Work/Therapist, MSW, LSW
Verified Verified
1 Endorsed
Wayne, NJ 07470
Not accepting new clients
Choosing to reach out for support takes a significant amount of strength and courage. I have a passion for working with individuals that have experienced some type of challenge in their lifetime that has impacted their day to day functioning and their ability to live the life they desire.
Choosing to reach out for support takes a significant amount of strength and courage. I have a passion for working with individuals that have experienced some type of challenge in their lifetime that has impacted their day to day functioning and their ability to live the life they desire.
(973) 791-6560 View (973) 791-6560
Photo of Natalie Mena, Clinical Social Work/Therapist, LCSW-R
Natalie Mena
Clinical Social Work/Therapist, LCSW-R
Verified Verified
1 Endorsed
Online Only
Hello, I’m Natalie Mena, a Licensed Clinical Social Worker (LCSW-R) in New York State and New Jersey State, with a passion for supporting individuals on their journey to healing and self-discovery. Since 2011, I’ve dedicated myself to providing compassionate psychotherapy to help those in need. As a Latina woman, a lifelong learner, and a healer, my mission is to help people uncover their struggles, heal from generational trauma, and step into the best version of themselves.
Hello, I’m Natalie Mena, a Licensed Clinical Social Worker (LCSW-R) in New York State and New Jersey State, with a passion for supporting individuals on their journey to healing and self-discovery. Since 2011, I’ve dedicated myself to providing compassionate psychotherapy to help those in need. As a Latina woman, a lifelong learner, and a healer, my mission is to help people uncover their struggles, heal from generational trauma, and step into the best version of themselves.
(914) 743-0265 View (914) 743-0265
Photo of Brittany Harden Oleka, Licensed Professional Counselor, PhD, EdS, LPC
Brittany Harden Oleka
Licensed Professional Counselor, PhD, EdS, LPC
Verified Verified
Wayne, NJ 07470
In short, I am a Licensed Professional Counselor in the state of New Jersey with a PhD in Psychology. I have been working with motivational therapeutic techniques for 10 years and working with clients for 7 years. I am an Approved Clinical Supervisor (ACS) who utilizes Cognitive Behavioral Therapy (CBT), Exposure Therapy, Play Therapy and Psycho-education to assist children, parents, adolescents, families, and couples in becoming the best mental, social, and emotional versions of themselves. It is my belief and experience that you get more out of life if you are willing to change and recognize your areas of growth.
In short, I am a Licensed Professional Counselor in the state of New Jersey with a PhD in Psychology. I have been working with motivational therapeutic techniques for 10 years and working with clients for 7 years. I am an Approved Clinical Supervisor (ACS) who utilizes Cognitive Behavioral Therapy (CBT), Exposure Therapy, Play Therapy and Psycho-education to assist children, parents, adolescents, families, and couples in becoming the best mental, social, and emotional versions of themselves. It is my belief and experience that you get more out of life if you are willing to change and recognize your areas of growth.
(908) 913-7921 View (908) 913-7921
Photo of Alexa Gelfand, Clinical Social Work/Therapist, LSW
Alexa Gelfand
Clinical Social Work/Therapist, LSW
Verified Verified
Little Falls, NJ 07424
It's nice to meet you! I'm Alexa Gelfand, licensed social worker. My practice focuses on couples therapy, trauma/PTSD, grief/loss, and providing a space for other mental health professionals to reconnect with themselves. I also provide psychotherapy to those struggling with anxiety, panic, depression, family/relationship issues, and LGBTQ+ issues. My goal is to empower individuals and couples to heal, grow, and rebuild strong, resilient relationships, and I aim to help my clients connect on a deeper level with themselves and others to regain a sense of emotional balance and well-being.
It's nice to meet you! I'm Alexa Gelfand, licensed social worker. My practice focuses on couples therapy, trauma/PTSD, grief/loss, and providing a space for other mental health professionals to reconnect with themselves. I also provide psychotherapy to those struggling with anxiety, panic, depression, family/relationship issues, and LGBTQ+ issues. My goal is to empower individuals and couples to heal, grow, and rebuild strong, resilient relationships, and I aim to help my clients connect on a deeper level with themselves and others to regain a sense of emotional balance and well-being.
(908) 332-9213 View (908) 332-9213
Photo of Sarah Tronco, Clinical Social Work/Therapist, LCSW
Sarah Tronco
Clinical Social Work/Therapist, LCSW
Verified Verified
3 Endorsed
Online Only
You deserve a safe space to explore challenges in your life. Therapy provides an opportunity to understand yourself more deeply, to process emotions, recognize patterns, build skills, improve relationships, and create a healthier relationship with yourself. Together we will work to understand your unique experience in the world, and how to leverage your strengths to help you reach your goals. I prioritize creating a strong therapeutic relationship, which serves as the foundation for all other change.
You deserve a safe space to explore challenges in your life. Therapy provides an opportunity to understand yourself more deeply, to process emotions, recognize patterns, build skills, improve relationships, and create a healthier relationship with yourself. Together we will work to understand your unique experience in the world, and how to leverage your strengths to help you reach your goals. I prioritize creating a strong therapeutic relationship, which serves as the foundation for all other change.
(856) 454-8656 View (856) 454-8656
Photo of Vanessa Diaz, Clinical Social Work/Therapist, LCSW
Vanessa Diaz
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Online Only
I am a NJ-licensed therapist with over a decade of experience working with children, youth, and families in schools and various therapeutic/clinical settings. Today's youth are experiencing rapid changes during their development, and they may not always have the most effective tools or strategies to manage these changes. I have experience with treating anxiety, depression, post-traumatic stress disorder, self-esteem issues, stress management, and family conflict.
I am a NJ-licensed therapist with over a decade of experience working with children, youth, and families in schools and various therapeutic/clinical settings. Today's youth are experiencing rapid changes during their development, and they may not always have the most effective tools or strategies to manage these changes. I have experience with treating anxiety, depression, post-traumatic stress disorder, self-esteem issues, stress management, and family conflict.
(862) 599-2288 View (862) 599-2288
Photo of Karen Mellozzo, Clinical Social Work/Therapist, MSW, LCSW
Karen Mellozzo
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Online Only
You may be feeling the weight of old wounds—trauma, grief, anxiety, self-doubt, or the lasting echoes of narcissistic abuse. Deep down, you know life can feel lighter, more connected, and more authentically your own. You are seeking healing, not just coping; a space where you can be seen, heard, and felt. A safe space where you can learn how to read the signals and sensations that come from your body and mind and guide you towards healing. Our bodies are designed to guide us towards healing. Reach out and learn how.
You may be feeling the weight of old wounds—trauma, grief, anxiety, self-doubt, or the lasting echoes of narcissistic abuse. Deep down, you know life can feel lighter, more connected, and more authentically your own. You are seeking healing, not just coping; a space where you can be seen, heard, and felt. A safe space where you can learn how to read the signals and sensations that come from your body and mind and guide you towards healing. Our bodies are designed to guide us towards healing. Reach out and learn how.
(973) 791-9063 View (973) 791-9063
Photo of Melissa Pirnos, Licensed Professional Counselor, MA, LPC, ACS
Melissa Pirnos
Licensed Professional Counselor, MA, LPC, ACS
Verified Verified
12 Endorsed
Sparta, NJ 07871
I am a Licensed Professional Counselor by the state of New Jersey with over 10 years of experience in the mental health field in community agencies, school systems and private practice. I offer therapy services to adults, children and adolescents. I strive to provide a safe and nurturing environment and employ a variety of strategies depending on clients' needs, with an emphasis on Cognitive Behavioral Therapy and play therapy.
I am a Licensed Professional Counselor by the state of New Jersey with over 10 years of experience in the mental health field in community agencies, school systems and private practice. I offer therapy services to adults, children and adolescents. I strive to provide a safe and nurturing environment and employ a variety of strategies depending on clients' needs, with an emphasis on Cognitive Behavioral Therapy and play therapy.
(973) 607-2545 View (973) 607-2545
Photo of Loretta Bouchard, Clinical Social Work/Therapist, LCSW
Loretta Bouchard
Clinical Social Work/Therapist, LCSW
Verified Verified
Lincoln Park, NJ 07035
I am a Licensed Clinical Social Worker with over 15 years experience, providing counseling to individuals and families. I have worked in many different settings, from hospitals, inpatient units, intensive outpatient to working for the military. I have extensive experience working with adolescents and adults with various presenting problems. My treatment style is solution focused and my goal is to help the client gain greater insight into their problems/behaviors. I have a warm, supportive, but direct style in working with my clients. It is with understanding and knowledge that my clients can find direction and make healthy, lasting and positive changes.
I am a Licensed Clinical Social Worker with over 15 years experience, providing counseling to individuals and families. I have worked in many different settings, from hospitals, inpatient units, intensive outpatient to working for the military. I have extensive experience working with adolescents and adults with various presenting problems. My treatment style is solution focused and my goal is to help the client gain greater insight into their problems/behaviors. I have a warm, supportive, but direct style in working with my clients. It is with understanding and knowledge that my clients can find direction and make healthy, lasting and positive changes.
(973) 937-7755 View (973) 937-7755

See more therapy options for Hewitt

How does your Therapist compare?

Number of Therapists in Hewitt, NJ

< 10

Therapists in Hewitt, NJ who prioritize treating:

100% Relationship Issues
100% Depression
100% Anxiety
100% Grief
100% Parenting
100% Trauma and PTSD
100% Self Esteem

Top 3 insurances accepted

100% Aetna
100% Horizon Blue Cross and Blue Shield
75% Cigna and Evernorth

How Therapists in Hewitt, NJ see their clients

60% In Person and Online
40% Online Only

Gender breakdown

100% Female
FAQs - About Therapy and Counseling

How can I find a therapist in Hewitt?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.