Anxiety Therapists in Hazlet, NJ

My goal is to create a calm, safe, and open environment for individuals to share and grow in. I am passionate about engaging people in a journey of self-awareness and personal growth, I believe that everyone is different, and each journey is unique. Through conversation and counseling techniques I strive to assist individual's overcome personal challenges, identify goals, and improve their overall well-being.

Providing my clients with a comfortable, open, non-judgmental environment is key to developing a trusting relationship. I have found it to be so important for my clients to recognize and build upon their own strengths. In our work together we can establish definable goals for treatment and uncover various patterns that developed over time. After obtaining a Master's Degree from Columbia University, I had the opportunity to work in both inpatient, outpatient, and private practice settings. I specialize in working with individuals of all ages who are dealing with anxiety , self-destructive behaviors, or adoption-related concerns.

Inner Clarity, LLC is a group private practice comprised of professionals with varying areas of specialization. Our main goal is to provide a warm, inviting, and relaxing environment for our clients to engage in individual, family, couples, and/or group therapy with a professional who is skilled in meeting their clinical needs. We are an out-of-network provider and would be happy to verify benefits prior to starting services. Our office is able to bill out of network directly, so patients are only responsible for coinsurance at the time of service after deductible is met, and any balance outside of what insurance covers.

Maintaining our mental wellness is just as important as maintaining our physical wellness. Perhaps you are facing a major loss or are having trouble finding motivation to carry out daily tasks of life. For some, there has been a major life event which has left you feeling helpless or without direction. For any person coming into my office, my goal is to create a space which is calming, open, and safe. I specialize in working with clients who are experiencing grief and loss, low motivation, anxiety , depression, and major life changes.

D Waters and Associates LLC has been offering cognitive behavioral therapy in Monmouth County for the past fifteen years, telehealth services throughout NJ for the past three years, and now PsyPact states for the past year. Deirdre Waters, Psy.D. is a licensed psychologist whose areas of expertise include anxiety disorders, early recovery issues, substance abuse/dependency, women's issues, and stress management. Dr Julie Matsen is a licensed psychologist who offers individual psychotherapy through telehealth and her areas of expertise include trauma, disordered eating, and emotion dysregulation.

I work with clients who are feeling stuck, isolated, and/or experience anxiety , depression, co-occurring diagnoses, and/or trauma. Clients who are looking to improve their relationship with themselves and others. As well as seeking to support to improve their coping skills and self-care, especially while facing significant life changes.

Mental health is an important part of our daily lives. As a therapist, I have experience working with children and adolescents experiencing anxiety , depression, challenges with self-esteem, and peer issues as well as young adults navigating life transitions. My goal is to empower and provide support through an individualized, trusting therapeutic relationship.

Lets work together in a safe, warm and nonjudgemental setting that allows you or your child to meet their fullest potential. I will help you identify goals that are meaningful to you and together we will work towards meeting these goals. Therapy is a partnership and we will embark on the journey and navigate the roadblocks that can make life difficult. I use a client-centered approach along with Acceptance and Commitment Therapy, Cognitive Behavioral Therapy and play therapy.

Does stress and uncertainty in your life have you feeling stuck? Have you found yourself second guessing decisions or held back by that annoying voice in your head of self-doubt? Taking back control of your life isn’t a solo mission. Sometimes we need a listening ear, a sounding board, a space to understand ourselves better, and a nudge in the right direction. With a compassionate, honest, and curious approach I can help you to feel confident and ready to tackle life’s challenges.

I am a Licensed Professional Counselor and received my Master’s Degree in Clinical Mental Health Counseling from Georgian Court University and a Master’s Degree in Holistic Health. My postgraduate work at Georgian Court University started a journey in expanding my clinical skills in unison with evidence based holistic interventions that promote emotional wellness and self awareness. I am committed to providing healing in treatment for those struggling with, trauma, anxiety , post traumatic distress, mood disorders, personality disorders, grief/loss, life transitions/adjustment, substance abuse and co-occurring disorders.

*Morning, evening and weekend appointments are available.* Are you feeling anxious, depressed and overwhelmed? Do you and your spouse/partner have difficulty communicating with each other? Does trying to balance, work, marriage, family and, dare I say, time for yourself seem overwhelming? If so then it is time to take care of you and find your happiness. This is the first step in being able to do so. I will work with you in a supportive and safe environment to help you to manage life stressors more effectively. Together we explore your concerns and develop a plan that will meet your needs. You no longer have to struggle alone.

Starting therapy and exploring the most important parts of your life is a difficult process and it matters to me to create a safe and personal connection with people so that you look forward to coming to sessions. Our work together will help you gain a better understanding of yourself and your relationships. I approach therapy from a place of understanding and kindness, in non-judgmental and insightful way.

Accepting New Clients with immediate openings! What's keeping you up at night? Time to feel good again or maybe feel good for the first time. Struggling, Overwhelmed, Anxious, Stressed, Depressed or just lack motivation? Do you find you are making the same mistakes over and over in relationships, at work, in life? Stuck and don't know what to do? Talking to family and friends is no longer working. Feel like it's time to get control of your life? Taking control of your life is scary but doing nothing is not going to help. You have already made a proactive and positive step in looking for a therapist. I'm here to help

All to often it is easy to become paralyzed by the stressors around us. These stressors can take the form of family conflict, work- and school-related stress, depression, anxiety , and anger. It is in these times of distress that new ways of coping, of managing ourselves and the world around us becomes most important. Together we can explore the elements of your environment and the thoughts, feelings, and behaviors that have contributed to your distress and difficulty functioning. With this awareness, we will develop a treatment plan by which you can regain control and develop a life worth living.

I have worked extensively with individuals, couples, and families. My passion is working with individuals with anxiety , depression, mood disorders, and substance abuse. I believe in taking a client-centered approach in sessions and providing a nurturing environment for all clients. I love to guide clients towards empowering themselves to take control of their lives and become the best version of themselves as possible.

Are you feeling overwhelmed and stuck? Are you unable to get out of your own way? Does depression, anxiety , grief, or past trauma continue to weigh you down? Are you aging or facing illness and not sure where to turn as you transition through life? Don't give up! Allow me to offer you therapeutic intervention and problem-solving techniques that will help you cope with your feelings, emotions, and life circumstances. Let me help you navigate and discover the possibility of feeling better.

I am a Licensed Marriage and Family Therapist (LMFT) with a Bachelor's Degree from Montclair State University in Psychology and a Master's Degree from Kean University in Psychology. I have over 13 years of experience working with adolescents, adults, couples, and families in a variety of mental healthcare settings. I am able to help clients with a wide array of concerns from moderate to severe anxiety and depression as well as relationship issues, family conflict, parenting, grief, interpersonal skill building, stress management, navigating life transitions, and more.

Are you struggling with anxiety , stress or relationship issues? Are you looking for a safe, compassionate environment to facilitate positive inner growth and learn skills to cope better with various challenges you are facing? Let's work through this healing process together. In my private practice I specialize in treating anxiety as well as helping individuals identify relationship issues and finding a way through these difficulties.