Therapists in Haworth, NJ

Photo of Michael Stern, Psychologist, PhD
Michael Stern
Psychologist, PhD
Verified Verified
Haworth, NJ 07641
In over thirty years of practice I have come to appreciate the unique individuality of each person. I therefore work to get each individual to actively participate in setting goals and making the process beneficial . I served as a consultant to The Fertility Center of Northern New Jersey, the Jewish Home at Rockleigh, and the Terrence Cardinal Cooke Healthcare Facility, and am a clinical supervisor at the Institute for Contemporary Psychotherapy. I have written and presented on psychotherapy across cultures and am actively involved in organizing international conferences on various psychological topics.
In over thirty years of practice I have come to appreciate the unique individuality of each person. I therefore work to get each individual to actively participate in setting goals and making the process beneficial . I served as a consultant to The Fertility Center of Northern New Jersey, the Jewish Home at Rockleigh, and the Terrence Cardinal Cooke Healthcare Facility, and am a clinical supervisor at the Institute for Contemporary Psychotherapy. I have written and presented on psychotherapy across cultures and am actively involved in organizing international conferences on various psychological topics.
(201) 875-1158 View (201) 875-1158
Photo of Allyson Good, Licensed Professional Counselor
Allyson Good
Licensed Professional Counselor
Verified Verified
Online Only
Whether you're starting therapy for the first time or continuing your journey, I'm deeply grateful you've chosen to be here. In our day-to-day lives, we strive for change and work hard, yet sometimes feel stuck, unable to live the life we envision. It's my privilege to walk alongside you, providing a space to explore, understand, and process your story. Together, we'll not only navigate challenges but also cultivate compassion and foster growth. In counseling, my goal is to help you heal, reconnect, and cultivate healthy relationships—with others and yourself.
Whether you're starting therapy for the first time or continuing your journey, I'm deeply grateful you've chosen to be here. In our day-to-day lives, we strive for change and work hard, yet sometimes feel stuck, unable to live the life we envision. It's my privilege to walk alongside you, providing a space to explore, understand, and process your story. Together, we'll not only navigate challenges but also cultivate compassion and foster growth. In counseling, my goal is to help you heal, reconnect, and cultivate healthy relationships—with others and yourself.
(201) 584-5028 View (201) 584-5028
Photo of Erick D Rubel, Clinical Social Work/Therapist, MSW, LCSW
Erick D Rubel
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Haworth, NJ 07641
Each of us is a truly original, unrepeatable, irreplaceable, unique, sacred, precious, creative, talented and healthy self that through a process of nature and nurture spends each moment of time evolving and expressing ourselves through love, compassion, caring, empathy and other virtuous relationships. Therapy is a process of celebrating the evolution of each person's true self. It is our way, modern and ancient, eastern and western, artistic and technological, spiritual and practical of Self development. Therapy is also our newest and oldest path of protecting, nurturing, supporting and upholding all that is virtuous, positive, meritorious, innocent, ethical, benevolent and philanthropic in ourselves while learning to handle, manage, cope, organize, and select our purpose, meaning and priorities in life. Therapy teaches us the surivival skills that help us become efficacious and masterful in life. We establish, goals we wish to achieve, priorities we wish to establish, a clear plan of action, which evolves as we evolve, with the help of a trained professional who respects both our free will and our fate, our unique mission and our destiny.
Each of us is a truly original, unrepeatable, irreplaceable, unique, sacred, precious, creative, talented and healthy self that through a process of nature and nurture spends each moment of time evolving and expressing ourselves through love, compassion, caring, empathy and other virtuous relationships. Therapy is a process of celebrating the evolution of each person's true self. It is our way, modern and ancient, eastern and western, artistic and technological, spiritual and practical of Self development. Therapy is also our newest and oldest path of protecting, nurturing, supporting and upholding all that is virtuous, positive, meritorious, innocent, ethical, benevolent and philanthropic in ourselves while learning to handle, manage, cope, organize, and select our purpose, meaning and priorities in life. Therapy teaches us the surivival skills that help us become efficacious and masterful in life. We establish, goals we wish to achieve, priorities we wish to establish, a clear plan of action, which evolves as we evolve, with the help of a trained professional who respects both our free will and our fate, our unique mission and our destiny.
(201) 693-4298 View (201) 693-4298
Photo of Yuliya Bulba, Psychologist, PsyD
Yuliya Bulba
Psychologist, PsyD
Verified Verified
1 Endorsed
Online Only
Someone that would be a great fit to work with me is seeking to change their old patterns of behavior in order to tackle anxiety, depression, self esteem, relationship issues and life transitions. Please email for a consultation and to see if we would be a good fit to work together.
Someone that would be a great fit to work with me is seeking to change their old patterns of behavior in order to tackle anxiety, depression, self esteem, relationship issues and life transitions. Please email for a consultation and to see if we would be a good fit to work together.
(929) 203-4949 View (929) 203-4949
Photo of Kelly A Braun, Clinical Social Work/Therapist, LCSW
Kelly A Braun
Clinical Social Work/Therapist, LCSW
Verified Verified
Haworth, NJ 07641
I am a licensed clinical social worker with over twenty years of mental health experience working with adults, couples, and families. As a school social worker, I also have expertise in treating adolescents and young adults with transition adjustments, learning disabilities, low self-esteem, defiant behaviors, grief, identity formation, and social skills. My collaborative approach allows my clients to set their own goals in a comfortable and flexible environment. No two people are the same and therefore taking the time to learn about my clients and build a trusting relationship is something I value.
I am a licensed clinical social worker with over twenty years of mental health experience working with adults, couples, and families. As a school social worker, I also have expertise in treating adolescents and young adults with transition adjustments, learning disabilities, low self-esteem, defiant behaviors, grief, identity formation, and social skills. My collaborative approach allows my clients to set their own goals in a comfortable and flexible environment. No two people are the same and therefore taking the time to learn about my clients and build a trusting relationship is something I value.
(551) 292-8545 View (551) 292-8545
Photo of Lindsey Mattsson, Licensed Professional Counselor, LPC
Lindsey Mattsson
Licensed Professional Counselor, LPC
Verified Verified
Online Only
Lindsey Mattsson is a Licensed Professional Counselor with over 10 years of experience working in both private practice and in the community with children, adolescents, and adults. She specializes in depression, personality disorders, social anxiety, women's issues, behavioral and intellectual/developmental disabilities in children and adolescents, disordered eating, trauma, and online addictions. Lindsey earned her bachelor’s degree in Psychology from Indiana University Bloomington and her master’s degree in Professional Counseling from Monmouth University.
Lindsey Mattsson is a Licensed Professional Counselor with over 10 years of experience working in both private practice and in the community with children, adolescents, and adults. She specializes in depression, personality disorders, social anxiety, women's issues, behavioral and intellectual/developmental disabilities in children and adolescents, disordered eating, trauma, and online addictions. Lindsey earned her bachelor’s degree in Psychology from Indiana University Bloomington and her master’s degree in Professional Counseling from Monmouth University.
(201) 977-6794 View (201) 977-6794
Photo of Alisa Lindenbaum, Art Therapist, MPS, LCAT, LPAT, ATR-BC
Alisa Lindenbaum
Art Therapist, MPS, LCAT, LPAT, ATR-BC
Verified Verified
1 Endorsed
Serves Area
For over 17 years I have worked with adults, children, and teens, providing a compassionate, safe, and non- judgmental approach to address issues such as trauma, depression, anxiety, loss and grief, life transitions, and more. I offer an integrative approach combing various therapeutic modalities with the creative arts which helps you connect to your fullest potential and find your voice. By combining expressive arts with talk, we can make progress towards your goals even when it feels difficult to find the right words. My younger clients usually make art regularly, while my older clients often choose to do so more sporadically.
For over 17 years I have worked with adults, children, and teens, providing a compassionate, safe, and non- judgmental approach to address issues such as trauma, depression, anxiety, loss and grief, life transitions, and more. I offer an integrative approach combing various therapeutic modalities with the creative arts which helps you connect to your fullest potential and find your voice. By combining expressive arts with talk, we can make progress towards your goals even when it feels difficult to find the right words. My younger clients usually make art regularly, while my older clients often choose to do so more sporadically.
(201) 383-8353 View (201) 383-8353
Photo of Julie Rosenberg - Julie Rosenberg, MA, LPC, LLC, Licensed Professional Counselor, MA, LPC
Julie Rosenberg, MA, LPC, LLC
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Online Only
Do you feel more stress than you can sometimes handle? Are you having problems maintaining healthy relationships with family or friends? Are money problems caused by the bad economy getting you down? We have all been through difficult times but need support to get through them. Many times family conflicts originate from someone else other than yourself. I can help you find practical coping mechanisms to get things back in order so that you may achieve happiness, intimacy and relaxation so that you may enjoy your life at the fullest capacity.
Do you feel more stress than you can sometimes handle? Are you having problems maintaining healthy relationships with family or friends? Are money problems caused by the bad economy getting you down? We have all been through difficult times but need support to get through them. Many times family conflicts originate from someone else other than yourself. I can help you find practical coping mechanisms to get things back in order so that you may achieve happiness, intimacy and relaxation so that you may enjoy your life at the fullest capacity.
(551) 291-2265 View (551) 291-2265
Photo of Stephanie Shapiro, LSW, PhD, Can, didate, ADDCCSP
Stephanie Shapiro
LSW, PhD, Can, didate, ADDCCSP
Verified Verified
Serves Area
Is reaching out for help a challenge for you? If you're feeling overwhelmed—whether by anxiety, depression, or difficulty managing a specific situation—I’m here to offer support. My approach to therapy is designed to bring clarity and empower you. I combine your unique strengths and needs with a semi-holistic method that complements any necessary medication. This means we address not only the mind, but also the body, soul, and environment to create balanced, sustainable change. Together, we’ll set achievable goals that align with your pace, helping you regain control and build the skills to prevent future challenges.
Is reaching out for help a challenge for you? If you're feeling overwhelmed—whether by anxiety, depression, or difficulty managing a specific situation—I’m here to offer support. My approach to therapy is designed to bring clarity and empower you. I combine your unique strengths and needs with a semi-holistic method that complements any necessary medication. This means we address not only the mind, but also the body, soul, and environment to create balanced, sustainable change. Together, we’ll set achievable goals that align with your pace, helping you regain control and build the skills to prevent future challenges.
(201) 730-5210 View (201) 730-5210
Photo of Jon Prezant, Clinical Social Work/Therapist, LMSW, LSW, MA
Jon Prezant
Clinical Social Work/Therapist, LMSW, LSW, MA
Verified Verified
Online Only
I support individuals and relationships (monogamous or poly) who seek a deeper understanding of their sexuality, identity, and purpose. Folks often come to me while working through intimacy challenges, processing trauma, or exploring LGBTQIA+ concerns. Some are struggling with sexual functioning, desire discrepancies, anxiety, or questions about gender and orientation. Through sex therapy alongside existential and emotionally focused approaches, I help build authentic relationships and meaningful connections while healing from past wounds that impact present lives.
I support individuals and relationships (monogamous or poly) who seek a deeper understanding of their sexuality, identity, and purpose. Folks often come to me while working through intimacy challenges, processing trauma, or exploring LGBTQIA+ concerns. Some are struggling with sexual functioning, desire discrepancies, anxiety, or questions about gender and orientation. Through sex therapy alongside existential and emotionally focused approaches, I help build authentic relationships and meaningful connections while healing from past wounds that impact present lives.
(646) 392-7215 View (646) 392-7215
Photo of Joseph Carlozzo, Clinical Social Work/Therapist, LCSW
Joseph Carlozzo
Clinical Social Work/Therapist, LCSW
Verified Verified
Serves Area
Are you looking for a different way to respond to situations in your life? Although we know that "HOW" we respond is critical...we often feel we have little control over our response. We can lose sight of our better judgment, our strengths, and miss opportunities to either make the situation better or our response better. In our efforts to get rid of our problems or shoo them away, they are on our minds even more...making us feel overwhelmed and helpless. Considering or imagining other ways, of responding or looking at situations, is a matter of training the mind.
Are you looking for a different way to respond to situations in your life? Although we know that "HOW" we respond is critical...we often feel we have little control over our response. We can lose sight of our better judgment, our strengths, and miss opportunities to either make the situation better or our response better. In our efforts to get rid of our problems or shoo them away, they are on our minds even more...making us feel overwhelmed and helpless. Considering or imagining other ways, of responding or looking at situations, is a matter of training the mind.
(201) 389-8272 View (201) 389-8272
Photo of Tia Davis - Thriveworks Counseling & Psychiatry Dumont, Clinical Social Work/Therapist
Thriveworks Counseling & Psychiatry Dumont
Clinical Social Work/Therapist
Verified Verified
Serves Area
At Thriveworks, we're dedicated to providing top-tier mental health services that are easily accessible to everyone. With over 340 locations nationwide and flexible online therapy options, our professional therapists are equipped to assist you through any stress, life transitions, or ongoing mental health concerns. We prioritize your convenience and needs by offering flexible scheduling, including evening and weekend appointments, ensuring that you can start your therapy journey as early as this week. Plus, we accept most major insurance plans, making your path to mental health support smoother and more affordable.
At Thriveworks, we're dedicated to providing top-tier mental health services that are easily accessible to everyone. With over 340 locations nationwide and flexible online therapy options, our professional therapists are equipped to assist you through any stress, life transitions, or ongoing mental health concerns. We prioritize your convenience and needs by offering flexible scheduling, including evening and weekend appointments, ensuring that you can start your therapy journey as early as this week. Plus, we accept most major insurance plans, making your path to mental health support smoother and more affordable.
(551) 243-7583 View (551) 243-7583

More Therapists Nearby

Photo of Steven J Brodsky - OCD, Panic, & Anxiety Treatment Center of NY & NJ, Psychologist, PsyD
OCD, Panic, & Anxiety Treatment Center of NY & NJ
Psychologist, PsyD
Verified Verified
1 Endorsed
Teaneck, NJ 07666
FREE CONSULT. Do RESULTS matter to you? Everyone I see has OCD, Panic, Agoraphobia, PTSD, or Social Anxiety. These conditions are extremely treatable with the RIGHT kind of DRUG-FREE CBT Exposure therapy. I aim to eliminate symptoms, not just treat or manage them. Clients are liberated to move on with life--get married, prevent divorce or firing, have families, advance or change careers, resume friendships, return children to school--often in the middle of therapy. Therapy doesn't stop at the door. I contact my clients after every session to check on them.
FREE CONSULT. Do RESULTS matter to you? Everyone I see has OCD, Panic, Agoraphobia, PTSD, or Social Anxiety. These conditions are extremely treatable with the RIGHT kind of DRUG-FREE CBT Exposure therapy. I aim to eliminate symptoms, not just treat or manage them. Clients are liberated to move on with life--get married, prevent divorce or firing, have families, advance or change careers, resume friendships, return children to school--often in the middle of therapy. Therapy doesn't stop at the door. I contact my clients after every session to check on them.
(646) 480-7061 View (646) 480-7061
Photo of Steven Santangelo, Drug & Alcohol Counselor, MSW, LCADC, LSW
Steven Santangelo
Drug & Alcohol Counselor, MSW, LCADC, LSW
Verified Verified
Ridgewood, NJ 07450
Has sharing about things in your life that you are struggling with been difficult? Have drugs or alcohol become more of a problem than a solution? Perhaps you have felt there is no way out, or maybe you’ve done the hard work to make it this far but are looking for that final push to really begin living your life to its fullest again. Addiction is complicated, much bigger than substance alone, and therapy is a major component to addressing addictions from all sides, assisting you in taking back control of your life once and for all.
Has sharing about things in your life that you are struggling with been difficult? Have drugs or alcohol become more of a problem than a solution? Perhaps you have felt there is no way out, or maybe you’ve done the hard work to make it this far but are looking for that final push to really begin living your life to its fullest again. Addiction is complicated, much bigger than substance alone, and therapy is a major component to addressing addictions from all sides, assisting you in taking back control of your life once and for all.
(201) 904-0178 View (201) 904-0178
Photo of Hyesuk Oh, Pre-Licensed Professional
Hyesuk Oh
Pre-Licensed Professional
Verified Verified
Woodcliff Lake, NJ 07677
My counseling philosophy is rooted in the belief that people are inherently trustworthy, capable of self-directed growth, and able to make changes themselves. I place a strong emphasis on creating a safe and trusting therapeutic relationship, where clients feel unconditionally accepted, are fully heard, and are encouraged to freely express and explore their emotions and thoughts. This, I believe, is the first step in the healing process. In my role as a companion and facilitator, I guide my clients on a journey of holistic healing—emotionally, mentally, spiritually, and physically.
My counseling philosophy is rooted in the belief that people are inherently trustworthy, capable of self-directed growth, and able to make changes themselves. I place a strong emphasis on creating a safe and trusting therapeutic relationship, where clients feel unconditionally accepted, are fully heard, and are encouraged to freely express and explore their emotions and thoughts. This, I believe, is the first step in the healing process. In my role as a companion and facilitator, I guide my clients on a journey of holistic healing—emotionally, mentally, spiritually, and physically.
(551) 357-0143 View (551) 357-0143
Photo of Jungho Kim, Clinical Social Work/Therapist, LCSW
Jungho Kim
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Ridgewood, NJ 07450
Are you seeking support for anxiety, depression, or social challenges? I am Jungho, a licensed Clinical Social Worker. My approach is rooted in creating a secure and nurturing environment where clients can explore their concerns and develop effective coping skills. We will navigate through life’s complexities, fostering resilience and enhancing self-esteem along the way.
Are you seeking support for anxiety, depression, or social challenges? I am Jungho, a licensed Clinical Social Worker. My approach is rooted in creating a secure and nurturing environment where clients can explore their concerns and develop effective coping skills. We will navigate through life’s complexities, fostering resilience and enhancing self-esteem along the way.
(551) 308-7536 View (551) 308-7536
Photo of Kelly Nilsen, Clinical Social Work/Therapist, MSW, LCSW
Kelly Nilsen
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
3 Endorsed
Online Only
When people think of therapy they tend to imagine a scary place where they have to tap into themselves to open up to strangers. I became a therapist because I wanted to be that safe place for someone to feel comfortable opening up. Everyone has a story. Each person has the right to feel heard, not judged, safe, and understood. My goal is to help them reach that satisfaction in a safe non-judgmental zone.
When people think of therapy they tend to imagine a scary place where they have to tap into themselves to open up to strangers. I became a therapist because I wanted to be that safe place for someone to feel comfortable opening up. Everyone has a story. Each person has the right to feel heard, not judged, safe, and understood. My goal is to help them reach that satisfaction in a safe non-judgmental zone.
(201) 987-9802 View (201) 987-9802
Photo of Helena Fotopoulos, Licensed Professional Counselor, MS, LPC
Helena Fotopoulos
Licensed Professional Counselor, MS, LPC
Verified Verified
Online Only
I am a Licensed Professional CBT Therapist licensed in New Jersey, Arizona and Florida available to help you achieve the life you hope for. Through my empathic, direct and experienced clinical skills I can work with you on managing anxiety, depression, trauma, self esteem, confidence, life transitions and marital discord. I provide a safe and therapeutic setting for emotional, social and familial growth to ensure successful in life. I am a 2024 Candela Award Winner for my ability to connect, transform and engage positively with clients.
I am a Licensed Professional CBT Therapist licensed in New Jersey, Arizona and Florida available to help you achieve the life you hope for. Through my empathic, direct and experienced clinical skills I can work with you on managing anxiety, depression, trauma, self esteem, confidence, life transitions and marital discord. I provide a safe and therapeutic setting for emotional, social and familial growth to ensure successful in life. I am a 2024 Candela Award Winner for my ability to connect, transform and engage positively with clients.
(520) 277-2322 View (520) 277-2322
Photo of Michael Rivera, Counselor, MEd, LCADC, LAC
Michael Rivera
Counselor, MEd, LCADC, LAC
Verified Verified
Paramus, NJ 07652
My ideal client is anybody that walks through the door and asks for help. Their issues, needs, and goals are all unique and require that I be open to their worldview in order to help them. In a client-centered world, they tell me what they want and why. It is my job to do my best to meet them where they are and walk their journey with them to where they want to go.
My ideal client is anybody that walks through the door and asks for help. Their issues, needs, and goals are all unique and require that I be open to their worldview in order to help them. In a client-centered world, they tell me what they want and why. It is my job to do my best to meet them where they are and walk their journey with them to where they want to go.
(973) 447-9549 View (973) 447-9549
Photo of Alan Hack, Psychologist, PhD
Alan Hack
Psychologist, PhD
Verified Verified
Serves Area
I work well with people who are interested in understanding more about themselves in order to reduce their symptoms and realize their full potential. I create a safe, non-judgmental environment for you to explore your feelings and thoughts about yourself and your life. I have worked successfully with people who have a wide range of issues and difficulties such as depression, anxiety, gender and sexual identity conflicts, career issues, and relationship issues.
I work well with people who are interested in understanding more about themselves in order to reduce their symptoms and realize their full potential. I create a safe, non-judgmental environment for you to explore your feelings and thoughts about yourself and your life. I have worked successfully with people who have a wide range of issues and difficulties such as depression, anxiety, gender and sexual identity conflicts, career issues, and relationship issues.
(646) 651-4355 View (646) 651-4355

How does your Therapist compare?

Number of Therapists in Haworth, NJ

10+

Average cost per session

$162

Therapists in Haworth, NJ who prioritize treating:

100% Depression
100% Anxiety
83% Relationship Issues
83% Coping Skills
75% Grief
67% Family Conflict
67% Stress

Average years in practice

15 Years

Top 3 insurances accepted

67% Aetna
67% Other
44% UnitedHealthcare UHC | UBH

How Therapists in Haworth, NJ see their clients

59% In Person and Online
41% Online Only

Gender breakdown

64% Female
36% Male
FAQs - About Therapy and Counseling

How can I find a therapist in Haworth?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.