Cognitive Behavioral (CBT) Therapists in Hamilton, NJ
See all therapists in Hamilton
Richard Tiburzi Heid
Psychologist, PhD
Verified
Verified
Virtual
Cognitive
-Behavioral/Interpersonal Therapy for self-esteem, depression, anxiety, ADHD, substance abuse, life-stages, and interpersonal problems.
My supportive and thoughtful approach to psychotherapy involves helping clients to take a look at themselves and their choices to determine whether their personal styles are working for them. In this way, clients become more aware of how they relate to others and how to make healthy choices to reduce and better manage stress, improve mood, and enhance relationships. Identifying maladaptive patterns of thinking, feeling, and behaving, and making changes in those patterns, helps people to live more rewarding and satisfying lives. Therapy is a process in which people learn to live more adaptively and with more personal fulfillment.
Hamilton, NJ 08690
& Online

Kim Finnie
Clinical Social Work/Therapist, MSW, CSSW, LCSW
Verified
Verified
The primary therapeutic approaches Kim uses are: Mindfulness-Based
Cognitive
Behavioral Therapy, Dialectical Behavior Therapy, Sand Play, EMDR.
Some of human suffering is about the way we experience the events of our lives rather than the things themselves. Therapy offers an opportunity to bring awareness to our experiences and change our relationship to them rather than try to change the events themselves. Through this approach, we gain a sense of control in our lives and positively experience and influence its direction. If we believe that we have power within us to achieve health and happiness, then the events in our lives that cause us pain and suffering can be seen as an opportunity to learn about ourselves and experience personal growth.

Sophie Hans
Clinical Social Work/Therapist, LSW
Verified
Verified
I use
CBT
, DBT, and Solution Focused work, using mindfulness, breathing techniques, visualization, and goal setting to help clients reach their short and long-term goals.
My ideal client is someone who comes to therapy in a time of need. They might be experiencing anxiety due to life changes and transitions or they might be experiencing symptoms of anxiety for the first time and be concerne as to where the anxiety came from. The client might be processing loss or grief from a loved one or past friendships and or relationships. My ideal client will have needs such as needing to identify coping skills to get through life stressors, assistance with reaching goals. As a therapist I would be able to provide the client with a objective perspective to bounce their ideas and situations off of.

Lilah Galdi
Counselor, MA, LAC, ATR-P, CGRS, EMDR-T
Verified
2 Endorsed
Verified
2 Endorsed
Lilah has provided services to those with depression, anxiety, trauma, grief/loss and addictions from adolescents to dual diagnosis to older adults in an inpatient and outpatient setting. Lilah utilizes a combination of Dialectical Behavioral Therapy,
Cognitive
Behavioral Therapy, Art Therapy, The Grief Recovery Method, EMDR and a trauma-focused approach to help clients feel supported, validated and making improvements towards their goals.

Cledicianne Dorvil
Psychologist, PsyD
Verified
Verified
I work with children and adolescents displaying various
cognitive
, learning, and behavioral difficulties including: Autism, learning disability, memory problems, Anxiety, ADHD, Depression, Trauma, Conduct Disorder, Anger problems, and other childhood psychopathologies as well as neurodevelopmental disorders.
I am a multilingual (Haitian Creole, French, English ) psychologist licensed in New Jersey, New York, and Pennsylvania (PSYPACT). I have provided direct service in multiple settings including working as a clinical psychologist, school psychologist, behavior modification specialist, and crisis counselor. I also conduct
cognitive
, personality, neuropsychological, and risk assessments of children and adolescents. My work also extends to adults with trauma histories, severe mental illness, and legal issues. My approach to therapy is tailored to an individual's presenting needs.

Diana Cofsky
Licensed Professional Counselor, LPC
Verified
Verified
My approach to therapy is client-centered, using a variety of modalities including
CBT
, DBT and family systems therapy.
I am a licensed professional counselor that has been working in behavioral health for over 20 years. I am a lifelong resident of South Jersey and obtained my Bachelors and Masters degrees from La Salle University in Philadelphia.

Charis Chase
Clinical Social Work/Therapist, LCSW
Verified
Verified
I am a Licensed Clinical Social worker and I have been providing
CBT
and DBT based therapy for over 10 years.
Hello! My name is Charis and I am here to help. I am experienced working with teens, adults and seniors and enjoy helping people get their lives on track. I am experienced in working with clients suffering from Depression, Anxiety, Stress, physical Illness, Grief, Bipolar Disorder, OCD, PTSD, and Trauma.

Center for Re-Discovery and Growth, LLC
Psychologist, PhD
Verified
Verified
My therapeutic approach reflects evidenced-based interventions such as Dialectical Behavior Therapy (DBT),
Cognitive
Behavior Therapy (
CBT
), Motivational Interviewing, Acceptance and Commitment Therapy (ACT), Positive Psychology and Psychodynamic perspectives.
When we face serious issues we may shut-down, shame or over blame ourselves/others for the problem. Absence of healthy coping skills/emotional balance can lead to an unhappy walk through life. Therapy allows the opportunity for growth to understand personal thoughts, feelings and behavior. Together, we can re-discover healthy control, coping skills, peace, hope, and emotional balance. Perhaps for the first time, you will love, trust and feel comfortable within your own skin. I like to look at change through a developmental lens where we have the courage to break unhealthy habits and replace them with more effective skills.

Brian L'Oiseau
Licensed Professional Counselor, MA, LPC, NCC, BC-TMH
Verified
Verified
At KNIC Counseling we believe that 'Knowledge is Necessary for the Improvement of our Communities.' We are community oriented and use knowledge from the theoretical perspective of
Cognitive
Behavioral Therapy (
CBT
) in our implementation of professional counseling services. Our goal is to empower clients to overcome life issues through clinical therapy. BRIAN L'OISEAU, LPC, NCC, BC-TMH manages KNIC Counseling & Consulting Services, LLC. Brian L'Oiseau received his Bachelors in Psychology from Rutgers, The State University of New Jersey. He received his Masters in Counselor Education from Kean University.
Not accepting new clients

Laura D'Alessandro
Clinical Social Work/Therapist, LCSW
Verified
3 Endorsed
Verified
3 Endorsed
Therapy can provide a space to tap into our inner resilience, have a sense of connectedness, and sort out our thoughts. I strive to create an atmosphere of support where you feel able to explore your mind, work through life's challenges, as well as gain insight and skills along the way. My approach includes mindfulness, Dialectical Behavior Therapy (DBT),
Cognitive
behavioral therapy (
CBT
), compassion based therapy, and trauma informed care to help those seeking long or short term therapy. I highly value the presence of validation, trust, humor, and compassion in a therapeutic relationship.
Waitlist for new clients

Brie Meade
Clinical Social Work/Therapist, LCSW
Verified
Verified
My approach is a trauma informed, compassionate and collaborative relationship using tools from Dialectical Behavioral Therapy,
Cognitive
Behavioral Therapy, and EMDR.
Life is hard, but we don't have to do hard things alone. Finding balance, creating change, and seeking stability are things we are all longing for in a world of chaos. Therapy can help us find that. Understanding ourselves, our values, our motivations, and our beliefs help us create a meaningful life that feels worth living. Whether you are struggling with symptoms of anxiety or depression, haunts from past trauma, or experiencing life changes and transitions, we can work together towards healing.
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Erin Begendorf
Licensed Professional Counselor, LPC , PMH-C
Verified
Verified
I am a licensed counselor with over 10 years experience working in the mental health community. I utilize an eclectic clinical focus, comprised of components of
CBT
, solution-focused, and holistic approaches to assist in achieving goals and identified needs. My empathetic, yet direct approach has assisted in creating strong therapeutic relationships with new moms, adults, teens, children, and families.

Richard Smith
Licensed Professional Counselor, MA, LPC
Verified
Verified
He has worked with adults, individuals, groups and couples and continues to provide psychotherapy with approaches including but not limited to Solution Focused Therapy,
Cognitive
Behavioral Therapy, and Motivational Interviewing.
Richard is licensed by the State of New Jersey as a Licensed Professional Counselor (LPC) and is a National Board Certified Counselor (NBCC). Richard has over eight years of experience working with a wide range of adults and families in the mental health field settings at the Outpatient, Intensive Outpatient, Residential, Intensive In-Community Settings. Richard has experience with various issues, including Depression, Anxiety, Trauma, Bipolar Disorder, ADHD, Grief, Stress, Substance Abuse, Peer Relationships, Anger Management, Men’s Issues, and Domestic Violence.

Dale Mooney LCSW
Clinical Social Work/Therapist, MSW, LCSW
Verified
Verified
HI! I am an LCSW and have an additional therapist available in Northern Ocean County. I have been very successful with working with individual grief therapy, anxiety and depression, OCD, bi-polar disorder and everyday stress management. I can offer life coaching and have experience with health issues and end of life care. I also work with behavioral change. The key is to promote positive change and work on life management skills. Some treatment options are
cognitive
behavioral therapy, client centered therapy, and brief therapy.

Mildred C Francisco
Clinical Social Work/Therapist, LCSW
Verified
Verified
I have extensive experience with
CBT
, psychodynamic therapy, solution focused, mindfulness practice, strength based perspective, behavioral coping skills, client centered therapy, and other treatment modalities.
Welcome to my practice. I'm a Licensed Clinical Social Worker with over 12 years of experience working with depression, anxiety, ADHD, adjustment disorders, and relationship conflicts. It is often difficult to decide to come to therapy, but this decision could be a life transforming experience. I'm here to help. I firmly believe in providing a safe and supportive environment that cultivates trust, empathy, and genuine care. My approach is soothing, engaging, and informative.

Kimberly Mclaughlin
Licensed Professional Counselor, LPC
Verified
1 Endorsed
Verified
1 Endorsed
I am an active member of several professional organizations including Association for Behavioral and
Cognitive
Therapies(ABCT), International OCD Foundation(IOCDF), and PracticeGround.
I am a Licensed Professional Counselor with over fifteen years of clinical experience working with adolescents and adults. I specialize in treating anxiety disorders, including obsessive compulsive disorder (OCD), specific phobias, social phobias, generalized anxiety disorder, and panic disorder. I also specialize in treating clients with difficulty regulating emotions and help them to work towards leading meaningful, goal-directed lives.

Julia Ann Gollas
Clinical Social Work/Therapist, MSW, LCSW
Verified
4 Endorsed
Verified
4 Endorsed
A combination of behavioral,
cognitive
, and psychosocial theories are incorporated into my approach as well as a combination of play, strength-based,
cognitive
-behavioral, and solution-focused therapy.
Once stated by Erik Erickson, "Children love and want to be loved and they very much prefer the joy of accomplishment". My passion comes from working with children, adolescents, and families as they learn and grow together while celebrating the joys of their own accomplishments. Providing support while managing a variety of life stressors including but not limited to school difficulties, ADHD, anxiety, and defiance are my specialty. I have gained this specialty through my work while providing therapy in Partial Hospitalization, Intensive Outpatient, and School Based Programs. Having the privilege to provide you with empathy, warmth, and empowerment on this journey is my hope.

Maggie Masterton
Clinical Social Work/Therapist, LCSW
Verified
Verified
Post masters, I have received advanced training in attachment theory, trauma informed approaches, Play Therapy,
Cognitive
Behavioral Therapy, Sandplay Therapy, and EMDR (Eye Movement Desensitization Reprocessing).
I am a licensed clinical social worker specializing in the treatment of children, adolescents, and families. I have numerous years experience working with children across a variety of clinical and educational settings, incorporating the use of play therapy and informed by current research in child development. I meet my clients with warmth, respect, and a desire to work to facilitate a relationship of deep understanding. Utilizing an integrative perspective, I engage my clients in creative and individualized therapeutic approaches, help them deepen their understanding of themselves, and support their work towards greater emotional health and well-being.

Kristen Jones
Psychologist, PsyD
Verified
1 Endorsed
Verified
1 Endorsed
I primarily use a
cognitive
-behavioral therapy treatment model (focusing on the connection between thoughts, feelings and actions) while incorporating several mind-body techniques (yoga, meditation, mindfulness).
I offer the following services to children, adolescents and families: individual psychotherapy, group psychotherapy, psycho-educational evaluations, ADD/ADHD evaluations and consultation with school staff. I have experience working with the following issues/concerns: anxiety, depression,self-injurious behavior, Autism Spectrum Disorders, ADD/ADHD, learning disabilities, bullying, conflict resolution, anger management, and stress/coping skills.

Katie Onitiri-Hageman
Marriage & Family Therapist, EdS, LMFT, LCADC
Verified
1 Endorsed
Verified
1 Endorsed
I will help you navigate your daily stressors by integrating mindfulness, spirituality,
cognitive
behavioral therapy, self-care and other solution focused methods to help you.
I aim to give you a safe space to discover and explore your thoughts & emotions. Who we are has a direct or indirect connection of our parents, significant others, children, employers, etc. Life gives tough challenges and things can seem overwhelming. You and your relationships can get better with the right therapist aiding you through your change. I encourage you to learn healthier coping skills by giving yourself compassion.
See more therapy options for
Cognitive Behavioral (CBT) Therapists
How does cognitive behavioral therapy work?
Cognitive behavioral therapy works by exploring how your thoughts affect your emotions and experiences. CBT helps you identify distortions in your thinking. For example, you may tend to jump to the worst case scenario (catastrophizing) or think in extremes (all-or-nothing thinking). A therapist can teach you how to push back against those thoughts to ultimately change your feelings and behavior for the better. They can also provide coping skills to better deal with stressors and challenges.
When do I know to seek treatment with cognitive behavioral therapy?
It’s reasonable to consider cognitive behavioral therapy if you struggle to manage difficult emotions or behaviors to such an extent that you are not getting the most out of life on a day-to-day basis. If you want a shorter term, concrete, skills-based approach, CBT is a great option. (By contrast, other types of therapy may devote more time to exploring your past and its effects.) The decision to seek CBT also depends on the condition you’re treating; CBT is an effective treatment for anxiety, depression, trauma, and many other disorders.
How can I find a cognitive behavioral therapist for someone else?
To find a cognitive behavioral therapist for someone else, you may want to begin by discussing the person’s problem, researching cognitive behavioral therapy, and assessing whether the approach is the right fit. You could then reach out to a few cognitive behavioral therapists in this directory, explain the scenario, have a consultation with those available, and determine who could be a good match.
Why is CBT such a popular form of therapy?
CBT has become a popular form of therapy because it is effective and accessible. Robust research has demonstrated that CBT is an effective treatment for many mental health conditions. And CBT can be learned in relatively few sessions, which means that many people can engage in the process, afford it, and see results quickly. It involves learning concrete skills such as disputing unhelpful thoughts; these skills can also be taught and spread widely.