Therapists in Hamburg, NJ
My practice centers on highly educated and accomplished individuals who often feel the quiet strain beneath success. Many are professionals, executives, or academics managing stress, burnout, or perfectionism while longing for more meaning. Therapy offers space to slow down, think freely, and reconnect with purpose. My integrative, insight-oriented approach blends depth, reflection, and practical tools for greater balance and authenticity.
Therapy provides a rare space where they can put down the performance, think freely, and reconnect with what matters most.
My practice centers on highly educated and accomplished individuals who often feel the quiet strain beneath success. Many are professionals, executives, or academics managing stress, burnout, or perfectionism while longing for more meaning. Therapy offers space to slow down, think freely, and reconnect with purpose. My integrative, insight-oriented approach blends depth, reflection, and practical tools for greater balance and authenticity.
Therapy provides a rare space where they can put down the performance, think freely, and reconnect with what matters most.
Feeling overstimulated? Anxious? Is life throwing stress your way? Is parenthood throwing feelings your way that you never anticipated? Do you need help thinking more positively? Expanding on your coping skills? I am able to help your path to mental wellness by using person centered approaches and strengthening you. Helping you through the chaos of life, while embracing yourself.
Feeling overstimulated? Anxious? Is life throwing stress your way? Is parenthood throwing feelings your way that you never anticipated? Do you need help thinking more positively? Expanding on your coping skills? I am able to help your path to mental wellness by using person centered approaches and strengthening you. Helping you through the chaos of life, while embracing yourself.
Thank you for reaching out to begin your journey of healing through individual psychotherapy at Grow. I'm so happy that you reached out for help. I am Linda Schmidt, LCSW, LCADC, a licensed therapist in New Jersey. I am a graduate of Fordham University, NYC with a masters degree in clinical social work. I am a licensed clinical social worker with over 20 years' experience and a licensed certified drug and alcohol counseling with 7 years' experience in NJ. My clinical background has been developed in various programs and facilities such as hospitals, behavioral health centers, detox and inpatient substance abuse rehab facilities.
Thank you for reaching out to begin your journey of healing through individual psychotherapy at Grow. I'm so happy that you reached out for help. I am Linda Schmidt, LCSW, LCADC, a licensed therapist in New Jersey. I am a graduate of Fordham University, NYC with a masters degree in clinical social work. I am a licensed clinical social worker with over 20 years' experience and a licensed certified drug and alcohol counseling with 7 years' experience in NJ. My clinical background has been developed in various programs and facilities such as hospitals, behavioral health centers, detox and inpatient substance abuse rehab facilities.
Children and adolescents have always been my main focus. They are often incredibly honest and once you get the heart of their behaviors it usually makes a lot of sense. The most common issues I've treated include: trauma / abuse, depression, anxiety, family conflict, substance abusing family members, co-dependency, mood disorders, self-injury, PTSD, self-medicating behaviors, acting out behaviors. Including the family is critical when working with children and adolescents. Therefore, family systems theory guides my interventions accordingly. There may be many factors that cause the problem, but the family is always a necessary element in the solution.
Children and adolescents have always been my main focus. They are often incredibly honest and once you get the heart of their behaviors it usually makes a lot of sense. The most common issues I've treated include: trauma / abuse, depression, anxiety, family conflict, substance abusing family members, co-dependency, mood disorders, self-injury, PTSD, self-medicating behaviors, acting out behaviors. Including the family is critical when working with children and adolescents. Therefore, family systems theory guides my interventions accordingly. There may be many factors that cause the problem, but the family is always a necessary element in the solution.
Welcome — I’m Frank Russo, LCSW, LCADC, and I help individuals and families overcome life’s toughest challenges with clarity, confidence, and compassion.
Whether you're struggling with anxiety, depression, trauma, addiction, or feeling stuck at a crossroads, therapy with me is a judgment-free space where you can safely unpack what you’ve been carrying and begin building the life you want.
Welcome — I’m Frank Russo, LCSW, LCADC, and I help individuals and families overcome life’s toughest challenges with clarity, confidence, and compassion.
Whether you're struggling with anxiety, depression, trauma, addiction, or feeling stuck at a crossroads, therapy with me is a judgment-free space where you can safely unpack what you’ve been carrying and begin building the life you want.
Life is unpredictable. Do you feel like you are on a rollercoaster...more downs than ups? When times are good, it can feel easier. But when times feel difficult, have you lost pleasure in the things you would normally enjoy? Are "what-ifs" feeding your anxieties and plaguing you with doubts? What's getting in the way? Are you experiencing job stress, family tension, or marital friction? Perhaps you sense frustrations and stress are mounting. Therapy is about telling the truth. Listening for it, discovering it, and acknowledging it with the help of someone who makes that possible through trust.
Life is unpredictable. Do you feel like you are on a rollercoaster...more downs than ups? When times are good, it can feel easier. But when times feel difficult, have you lost pleasure in the things you would normally enjoy? Are "what-ifs" feeding your anxieties and plaguing you with doubts? What's getting in the way? Are you experiencing job stress, family tension, or marital friction? Perhaps you sense frustrations and stress are mounting. Therapy is about telling the truth. Listening for it, discovering it, and acknowledging it with the help of someone who makes that possible through trust.
I'm a licensed clinical social worker with extensive experience helping adults navigate complex emotional challenges. I work with high-functioning individuals who are managing anxiety, stress, burnout, ADHD, and relationship difficulties - often discovering that these struggles are deeply interconnected. I arrived in the United States from Latvia as a teenager. That experience shaped how I understand the internal and external pressures people face: the drive to succeed, the fear of falling short, and the challenge of building a sense of belonging while staying true to yourself. I bring that understanding into my work.
I'm a licensed clinical social worker with extensive experience helping adults navigate complex emotional challenges. I work with high-functioning individuals who are managing anxiety, stress, burnout, ADHD, and relationship difficulties - often discovering that these struggles are deeply interconnected. I arrived in the United States from Latvia as a teenager. That experience shaped how I understand the internal and external pressures people face: the drive to succeed, the fear of falling short, and the challenge of building a sense of belonging while staying true to yourself. I bring that understanding into my work.
Maybe you are struggling with emotional issues and relationship problems that don't go away, despite your efforts to change. I understand the feelings this can cause. I believe we will find things to help you to feel better, to change unwanted habits. to be kinder to your self, to feel excited about the day. I have successfully helped clients with persistent and unusual challenges, using an integrated, practical, strength based approach, creating a safe and comfortable environment while helping you to feel better now, and to making positive changes going forward. I will work hard to help you find the relief you are looking for.
Maybe you are struggling with emotional issues and relationship problems that don't go away, despite your efforts to change. I understand the feelings this can cause. I believe we will find things to help you to feel better, to change unwanted habits. to be kinder to your self, to feel excited about the day. I have successfully helped clients with persistent and unusual challenges, using an integrated, practical, strength based approach, creating a safe and comfortable environment while helping you to feel better now, and to making positive changes going forward. I will work hard to help you find the relief you are looking for.
Tree House Therapy consists of clinical psychologists Dr. Jessica Platt Ph.D and Dr. Gina Adone Psy.D. Tree House believes that whether you are an individual child or adult, parent or grandparent, partner or spouse, you are or will be part of a larger family system. The branches of our family tree are often a source of support and joy, and can also bring stress to our lives. Tree House is here to meet the needs of all branches of the family tree, to strengthen them so that they bend, rather than break with the winds of life.
Tree House Therapy consists of clinical psychologists Dr. Jessica Platt Ph.D and Dr. Gina Adone Psy.D. Tree House believes that whether you are an individual child or adult, parent or grandparent, partner or spouse, you are or will be part of a larger family system. The branches of our family tree are often a source of support and joy, and can also bring stress to our lives. Tree House is here to meet the needs of all branches of the family tree, to strengthen them so that they bend, rather than break with the winds of life.
As a Licensed Clinical Social Worker, I provide a supportive, direct, and collaborative space where you can show up as you are. I work with adults, couples, and families navigating anxiety, ADHD, relationship stress, substance use, and life transitions. Using CBT, DBT, and practical skill-building, I help clients improve communication, regulate emotions, and create lasting change. My approach balances accountability with compassion so you can move forward with clarity and confidence.
I am currently accepting new clients. Please use the message button below or call my office to schedule an initial intake appointment."
As a Licensed Clinical Social Worker, I provide a supportive, direct, and collaborative space where you can show up as you are. I work with adults, couples, and families navigating anxiety, ADHD, relationship stress, substance use, and life transitions. Using CBT, DBT, and practical skill-building, I help clients improve communication, regulate emotions, and create lasting change. My approach balances accountability with compassion so you can move forward with clarity and confidence.
I am currently accepting new clients. Please use the message button below or call my office to schedule an initial intake appointment."
Lakeside Counseling Associates is a multi-specialty group private practice, offering behavioral health services to adults, children and adolescents. We provide individual counseling, couples counseling, family therapy and group therapy in a calm and relaxing outpatient setting. In addition to office visits, we offer teletherapy services as an option. Our diverse team of mental health professionals are dedicated to providing the highest quality of care, personalized for each individual's needs. All of our therapists are experienced licensed professionals with a wide range of specialties and qualifications.
Lakeside Counseling Associates is a multi-specialty group private practice, offering behavioral health services to adults, children and adolescents. We provide individual counseling, couples counseling, family therapy and group therapy in a calm and relaxing outpatient setting. In addition to office visits, we offer teletherapy services as an option. Our diverse team of mental health professionals are dedicated to providing the highest quality of care, personalized for each individual's needs. All of our therapists are experienced licensed professionals with a wide range of specialties and qualifications.
Welcome. I'm Janell, and I'm glad you're here.
Seeking support is not always easy, and choosing to invest in your mental health is a meaningful first step. Whether you're navigating a difficult season, feeling stuck, or simply looking to better understand yourself, therapy can provide a space for growth, healing, and self-discovery. As a northern New Jersey native, I care deeply about the well-being of the communities I serve. I believe that every person has the capacity for change and resilience, and that therapy works best when it feels authentic, collaborative, and tailored to your unique needs.
Welcome. I'm Janell, and I'm glad you're here.
Seeking support is not always easy, and choosing to invest in your mental health is a meaningful first step. Whether you're navigating a difficult season, feeling stuck, or simply looking to better understand yourself, therapy can provide a space for growth, healing, and self-discovery. As a northern New Jersey native, I care deeply about the well-being of the communities I serve. I believe that every person has the capacity for change and resilience, and that therapy works best when it feels authentic, collaborative, and tailored to your unique needs.
W. Shawn Welty
Licensed Professional Counselor, MA, LPC
4 Endorsed
Serves Area
Waitlist for new clients
Thank you for taking the time to consider my help as you decide to move forward in your life. I am available for individual consultations with motivated people seeking profound connection and change for their mental health and/or their substance use issues. I currently work with adult and some adolescent clients during the evening hours of the week. I provide a forum for my clients to feel truly heard, and make clear, well-informed decisions in support of committed change towards wellness and recovery.
Thank you for taking the time to consider my help as you decide to move forward in your life. I am available for individual consultations with motivated people seeking profound connection and change for their mental health and/or their substance use issues. I currently work with adult and some adolescent clients during the evening hours of the week. I provide a forum for my clients to feel truly heard, and make clear, well-informed decisions in support of committed change towards wellness and recovery.
Synergy Counseling Services, LLC
Licensed Professional Counselor, MA, LPC, LCADC
4 Endorsed
Serves Area
Waitlist for new clients
Are you feeling out of sorts? Are things just not falling into place for you? Is there a thought that won't go away, that you've perhaps tried to take away through drugs, drinking, or some other unhealthy way? Or, maybe you feel like things are going well, but you're afraid something bad will happen soon? Has someone said to you that maybe you should see a therapist about this? In today's world, it's not uncommon to experience stress, anxiety or depression. But when it becomes dysfunctional and interferes with how you live your life, that's when a helping hand may be the right place to turn to.
Are you feeling out of sorts? Are things just not falling into place for you? Is there a thought that won't go away, that you've perhaps tried to take away through drugs, drinking, or some other unhealthy way? Or, maybe you feel like things are going well, but you're afraid something bad will happen soon? Has someone said to you that maybe you should see a therapist about this? In today's world, it's not uncommon to experience stress, anxiety or depression. But when it becomes dysfunctional and interferes with how you live your life, that's when a helping hand may be the right place to turn to.
More Therapists Nearby
I believe that my clients have an innate sense for identifying problem areas and the ability to move in positive directions.
I am originally from California where I earned a Masters' degree in counseling and shortly thereafter relocated to NJ where I continued working as a therapist for the Mental Health Clinic of Passaic. Most recently my professional goals have focused on my bipolar research which lead to the completion of my PhD in clinical psychology and the development of specialized treatment for mood disorders as well as obtaining the highest level of trauma training available: certification in EMDR trauma treatment.
I believe that my clients have an innate sense for identifying problem areas and the ability to move in positive directions.
I am originally from California where I earned a Masters' degree in counseling and shortly thereafter relocated to NJ where I continued working as a therapist for the Mental Health Clinic of Passaic. Most recently my professional goals have focused on my bipolar research which lead to the completion of my PhD in clinical psychology and the development of specialized treatment for mood disorders as well as obtaining the highest level of trauma training available: certification in EMDR trauma treatment.
Hi there and welcome! Have you experienced anything traumatic and it's been affecting your daily functioning? Are you a young adult who has a hard time adjusting to the changes of adulthood, accepting a diagnosis or struggling to find your place in the world? Has your loved one been diagnosed with persistent and severe mental illness? Is your anxiety/depression/trauma keeping you from working on your goals or getting in the way of your relationships? If so, you are not alone. I bring unique experience from working with police and individuals in the spheres of crisis. Connect with me to see how we can work together.
Hi there and welcome! Have you experienced anything traumatic and it's been affecting your daily functioning? Are you a young adult who has a hard time adjusting to the changes of adulthood, accepting a diagnosis or struggling to find your place in the world? Has your loved one been diagnosed with persistent and severe mental illness? Is your anxiety/depression/trauma keeping you from working on your goals or getting in the way of your relationships? If so, you are not alone. I bring unique experience from working with police and individuals in the spheres of crisis. Connect with me to see how we can work together.
Are you feeling stuck in old patterns that talk therapy alone hasn't helped you shift? I offer a somatic, body-centered approach to healing that supports you in reconnecting with your body's wisdom, safely processing stored trauma, and finding new ways to move forward in your life. I work with individuals navigating anxiety, stress, chronic tension, trauma, eating disorders, and PTSD. My training includes Somatic Experiencing and I integrate mindfulness, nervous system education, and trauma- informed care into our work. Whether you're looking to heal past trauma or simply feel more like you, I am here to support the process.
Are you feeling stuck in old patterns that talk therapy alone hasn't helped you shift? I offer a somatic, body-centered approach to healing that supports you in reconnecting with your body's wisdom, safely processing stored trauma, and finding new ways to move forward in your life. I work with individuals navigating anxiety, stress, chronic tension, trauma, eating disorders, and PTSD. My training includes Somatic Experiencing and I integrate mindfulness, nervous system education, and trauma- informed care into our work. Whether you're looking to heal past trauma or simply feel more like you, I am here to support the process.
Are you looking for a compassionate and experienced counselor to support your child or teen? As a Licensed Associate Counselor with four years of post-licensure experience, and many more years working in elementary school counseling, I bring a wealth of expertise in helping children & teens thrive.
I specialize in guiding children and adolescents through challenges of anxiety, depression, low self-esteem, and adverse childhood experiences. My strength lies in building trusting relationships that allow children to feel heal and grow. I am deeply committed to what I do and provide an LGBTQ-friendly environment.
Are you looking for a compassionate and experienced counselor to support your child or teen? As a Licensed Associate Counselor with four years of post-licensure experience, and many more years working in elementary school counseling, I bring a wealth of expertise in helping children & teens thrive.
I specialize in guiding children and adolescents through challenges of anxiety, depression, low self-esteem, and adverse childhood experiences. My strength lies in building trusting relationships that allow children to feel heal and grow. I am deeply committed to what I do and provide an LGBTQ-friendly environment.
Time is short, and demands on life are high. Many people are stressed and are struggling to find true support and connection, amidst the chaos and "chatter" of life. Talking to a compassionate professional can help you gain insight and develop skills needed to embrace life anew. YOU are valuable, and I would be honored to assist you and guide you in navigating these uncharted waters, as you seek to "land" on Solid Ground.
Time is short, and demands on life are high. Many people are stressed and are struggling to find true support and connection, amidst the chaos and "chatter" of life. Talking to a compassionate professional can help you gain insight and develop skills needed to embrace life anew. YOU are valuable, and I would be honored to assist you and guide you in navigating these uncharted waters, as you seek to "land" on Solid Ground.
Are you the daughter who learned to love everyone but yourself? You grew up as the responsible one—the family caregiver, the emotional glue holding everyone together. You're incredibly good at sensing what others need, but your own needs feel selfish or unimportant. Now as an adult, you struggle with boundaries, crushing guilt when you prioritize yourself, and feeling responsible for everyone's emotions. You know intellectually you matter, but you don't feel it—and that gap is exhausting. You want to break these generational patterns, develop authentic self-love, and stop passing these wounds to the next generation.
Are you the daughter who learned to love everyone but yourself? You grew up as the responsible one—the family caregiver, the emotional glue holding everyone together. You're incredibly good at sensing what others need, but your own needs feel selfish or unimportant. Now as an adult, you struggle with boundaries, crushing guilt when you prioritize yourself, and feeling responsible for everyone's emotions. You know intellectually you matter, but you don't feel it—and that gap is exhausting. You want to break these generational patterns, develop authentic self-love, and stop passing these wounds to the next generation.
See more therapy options for Hamburg
How does your Therapist compare?
Number of Therapists in Hamburg, NJ
10+
Average cost per session
$150
Therapists in Hamburg, NJ who prioritize treating:
| 93% | Anxiety |
| 93% | Social Anxiety |
| 93% | Health Anxiety |
| 93% | Driving Anxiety |
| 79% | Relationship Issues |
| 79% | Depression |
| 79% | Grief |
Average years in practice
13 Years
Top 3 insurances accepted
| 77% | Aetna |
| 62% | Oxford |
| 62% | Horizon Blue Cross and Blue Shield |
How Therapists in Hamburg, NJ see their clients
| 57% | In Person and Online | |
| 43% | Online Only |
Gender breakdown
| 62% | Female | |
| 38% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in Hamburg?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.
