Cognitive Behavioral (CBT) Therapists in Hackensack, NJ

We all have a sense of what we want our lives to look like. We may have had clear goals we were working towards, but life stepped in with other plans. If you’re feeling disconnected from your true self, it’s natural to find yourself overwhelmed and frustrated. As a licensed psychologist, I am highly qualified to help support you while you rediscover what gives you energy, positivity, and drive. Together, we will figure out what causes you stress and discomfort and find ways for you to feel more motivated and in control. Clarity and peace are the keys to healthy living. I commend you on taking this step towards wellness today.

Let’s Just Not Aim to Heal. Let’s Aim to Emerge Stronger! You have taken the first step to seek help and challenge your “Inner Enemy.” By making the decision to look your enemy in the eye, you have shown that you possess the strength and resolve to emerge stronger. My role as your therapist is to help you get there. Not by using big words or complicated processes! There is “no easy button.” In fact just the opposite - It happens with sharing the hurt, with empathy, respect, collaboration, and with walking the long path together. This is where experience teams up with empathy.

I counsel from a strengths-based compassionate view point. All ages are of interest to me as I believe in relationships and how clients are able to operate within the relationships they find themselves. With 29 yrs of work in education, students and young adults are of particular interest. I have worked as an in-school clinician in a K-8 school with children who have emotional, behavioral and interpersonal issues. As a former spiritual hospice counselor, I have gained extensive background in grief and loss therapy and end-of-life issues that are often manifested through family dynamics.

I have a generic private practice, but specialize in couple therapy and eating disorders. I also treat self-esteem issues, relationship issues, divorce, depression and anxiety. My experience spans over 35 years. I am passionate about what I do and eager to help those who want to find ''their highest potential!" I enjoy working with individuals from 16-80! Come take a leap into the world of emotional growth...