Therapists for Teens in Green Brook Township, NJ

I envision an adolescent or young adult who is navigating the complexities of their teenage and adult years and seeking support to address various issues and challenges. They may be experiencing difficulties such as academic stress, low self-esteem, peer pressure, anxiety, depression, identity exploration, family conflicts, or difficulties in relationships. Teens and young adults' desire a safe and non-judgmental space where they can express their thoughts, emotions, and concerns freely.

Caitlin is a seasoned therapist with over a decade of experience who is dedicated to help guide you on your journey to healing and personal growth. She specializes in helping children, adults, and families to not only address issues like anxiety, depression, OCD, ADHD, behavioral problems (child/teen), and autism, but to find their overall path towards happiness and well-being. Her expertise further extends to complex trauma and loss with a deep understanding of attachment-related issues. Her understanding of Child and Family Studies makes her exceptionally well-prepared to address issues at the individual and environmental levels.

Is your child or teenager struggling with anxiety or depression? Are you worrying about yourself or your children? Does it sometimes feel like there are no answers and you have tried everything? There is help and there are answers.

Working in schools and foster care settings for years, Sam is an expert in child and adolescent therapy. He utilizes two of the leading therapies, Cognitive Behavior Therapy (CBT) and Dialectical Behavioral Therapy (DBT). With CBT, Sam helps clients change unhelpful thought processes and behavioral patterns and aids clients in bravely facing their fears. While with DBT, he helps clients learn better emotion regulation, distress tolerance, and interpersonal skills. He is passionate about building connections and assists clients in finding strengths and skills within themselves to work through any struggles they might be experiencing.

Make TODAY the day you determine you are sick and tired of being sick and tired! Take back your life! Join those who have been set FREE from the BONDAGE & BAGGAGE of: Anxiety, Addiction, Fear, Panic, Depression, Grief & Loss, Trauma (PTSD) Guilt & Shame, Broken Relationships, Communication Issues, Anger & Frustration, Parenting Challenges, Emotional Disorders, Lack of Validation & Worth, Conflict Resolution, No Self Control, Retirement Adjustment, Spiritual Struggles. Our center offers independent professional practices that have come together to provide overall health and wellness. The Wellness Center is founded on the belief that our client's needs are of the utmost importance.

In my psychotherapy work I utilize a mind body integrative approach combined with a traditional academic training in Clinical Social Work, Systemic Family Therapy and Cognitive Behavioral Therapy. I received my MSSW from Columbia University School of Social Work and completed a clinical internship in the Child and Adolescent Psychiatric Unit of Columbia Presbyterian Hospital in New York. I have been a psychotherapist in private practice since 1998. I believe that the best thing that I can offer to my clients is the hope and belief that their problems can be solved and the techniques to do it.

Life can sometimes feel overwhelming. Often, it can be hard to pinpoint exactly what is wrong or how to improve it. You may have feelings of isolation, sadness, or anxiety that come up when you least expect it. You feel like you need a break, but demands call for you to work harder, do better, and be stronger. Friends and family may offer advice, but deep down you think they just don’t understand.

Terri Hunter, LPC Terri Hunter is a Licensed Professional Counselor in New Jersey who has been practicing since 2016. She has an M. A. in Clinical Mental Health Counseling from Caldwell University and a B.A. in Psychology from Bloomfield College. Terri helps clients gain a better understanding of themselves, their goals, and provides them with a safe non-judgmental place to help them develop healthy communication skills to improve their relationships. In her spare time, Terri enjoys painting, writing poetry, spending time with her son and traveling.

I work with adults and adolescents 15+. I look forward to working with individuals that seek help with healing from a loss, identifying strengths, conquering fears and/or decreasing symptoms of depression. Those who may be challenged with completing daily tasks or engaging in social activities are ideal clients as well. Those who may struggle with anger and anger outbursts are also welcomed.

Are you struggling to balance it all? I mean struggling to find time for yourself between career, socializing, and other obligations? You’re feeling drained, and you no longer have the time to engage in the “little things” that make you happy without feeling guilty. Sometimes you feel like you don’t know who you are outside of your obligations. Other times, you begin to lash out, become more irritable, yell, or cry because you're overwhelmed and struggling to manage it all. Or maybe the opposite: you're isolating in your room, on the couch, not answering your phone, and not having the energy to make yourself food.

Do you feel blocked? Like your not living your life to the fullest. Do you lack motivation? Perhaps your anxiety is getting in the way of making changes in your life. Therapy can help you hear your own voice and find your answers.