Anxiety Therapists in Freehold, NJ

Hello! I am the founder of Positive Healing and Trauma Services. You have made the first step in a journey of self-discovery and healing! Specializing in treating personal mental health challenges and past trauma, we provide for safe experiences for our patients to learn how to made . We provide help in dealing with stress and trauma which affect physical and mental functioning. Through our work together, we learn to process uncomfortable emotions and problem behaviors or thoughts guiding our patients to learn effective grounding techniques to combat problematic moments. Healthy growth is a goal that we can work toward together.

Have you been struggling and need help coping with life’s obstacles? Working with a professional when life gets challenging can make the obstacles you face a little less overwhelming. At Greene Horizons we have multiple therapist to help you heal and develop into your best self. Having trained in several modalities including CBT, Motivational Interviewing. Specializing in Substance Use Disorder, We utilize an integrative and client-centered approach to best service the needs of each individual client. We have seen powerful results as they learn to transform negative patterns towards living calm, productive, and meaningful lives.

I am a firm believer that most problems can be helped if you are motivated to change. During my years in private practice, I have created an atmosphere in my office that allows my clients to feel safe and not judged.

As a licensed professional counselor and a board certified, registered art therapist, I have found that participants in the art therapy process are able to address important issues such as adjustment to divorce, overcoming trauma, enhancing self esteem, managing depression, coping with loss, and increasing self-awareness. Artistic ability is not necessary for this process to take place. Any form of expression using the art materials will provide the opportunity for the participant to find resolution to conflicts. As an art therapist, I can assist the participant to move from non-verbal expression through art making to verbal communication.

Many people I see have trouble coping with day to day living due to deeply rooted issues that have been troubling them for a long time. Others are dealing with issues that may be interfering with work, school or personal relationships. I have excellent results working with clients who are motivated to gain insight into difficulties in their lives in order to resolve existing conflicts.

I am a LPC and Life Coach with years of experience working with teens, adults, couples and families. As well, I conduct seminars and groups for a range of topics including self-empowerment, parenting and relational communication. I come from a place of helping, not hindering; empowering, not enabling. I truly believe that we are the expert of our own lives and simply need assistance at times unleashing what we already possess.

Walters Psychological works with children, adolescents and adults struggling to manage life's stresses. Clinicians have experience working with a wide range of mental health and co-occuring disorders. Treatment is individualized depending on your needs and takes place in a safe, non-judgmental environment.

The quality of relationships is at the heart of my work. Whether you are going through a separation or divorce, loss, doubts about a new love interest, parenting or step-parenting issues, pain of an affair, an upsetting move, or a life-stage transition, I can help you move through and beyond the pain or challenges of your situation. I will listen deeply, ask meaningful questions, help make sense of what you are going through, and share both tears and laughter along the way - no matter what the pain, disappointment, confusion or anger you may experience.

Is someone you know struggling with mental health issues, behavioral or emotional difficulties, are you feeling frustrated or overwhelmed? You don't have to do this alone. Jennifer Lawrence, MA, LPC, ATR-BC is a licensed professional counselor, board certified registered art therapist, and certified yoga teacher who has 30 years experience as an educator and therapist. She has supported littles to elders, exploring how to identify barriers to thriving and living an amazing life. Her goals in treatment are experimenting with tools for regulating the body and mind, which then allows one to tap into creative solutions.

Life is full of transitions: Marriages, divorces, change of career, retirement, mid life crisis, illness. At times we feel overwhelmed. But no matter how hopeless things may appear at a time, I believe that there is a wholeness and healthiness within. I help men and women to get in touch with the part of them that is well, to heal the part that is hurting.Happiness in life comes through knowing what to hold onto, what to let go of and what to change and how. Things we perceive as negative gain a new meaning when viewed from a place of power, when new skills are learned. See what my patients say about me in Yelp, under Mena Urban

Making the decision to start therapy can be one of the most difficult steps in the therapeutic process so first I'd like to commend you. Reaching out for professional support is a direct indication of your strength, your courage and your resilience. Part of my philosophy, as a therapist, has to do with helping folks attain their own personal goals. Whether you are dealing with individual, family or relationship oriented challenges we can work together to attain a vision created by you.

Deciding to start therapy for yourself or family member can be a difficult and challenging decision to make. We believe that clients entering therapy already possess the skills needed to tackle the problems they are currently facing. However, sometimes difficult and trying situations may be best approached with help of a trained professional. Our goal is to help our clients find their inner strengths, increase their coping skills and identify past successes that can be altered and used to help them now.

Accepting New Clients. At Breakthrough Therapy Solutions (BTS), our team is comprised of licensed mental health counselors with a wealth of combined knowledge ready to assist individuals, families and couples in addressing a wide range of needs and goals. We provide a safe, supportive, and non-judgmental therapeutic environment where you'll establish a genuine connection with your therapist. They will customize their strategies to your unique circumstances and needs. Our unwavering commitment is to empower you to recognize and harness your strengths, leading you to achieve an profound sense of well-being.

" Healing does not mean that the damage never existed. It means that damage no longer controls our lives." an axiom that I live by on a daily basis. I have had over 20 years of privilege testing this axiom with many brave souls. Once these individuals made a decision to not be ashamed of their suffering and peel the layers of their pain; they were able to set themselves free of it and create space for increased peace, joy and freedom. My integrative approach to counseling and ability to apply both Eastern and Western philosophies/approaches helps this goal in measured and timed steps.

Finding a therapist that you can trust is important. In my experience, I recognize that so many of us are unfairly hard on ourselves, and I seek to help empower people within a supportive space. I am a strong believer in people's strengths, potential for growth, healing and self-realization. I specialize in working with people who tend to shut down or look for quick comfort when facing the stress and challenges of life. I help my clients understand their triggers and learn new coping skills that help them feel healthier and more confident.

I am a licensed clinical social worker who has been counseling adolescents, and adults since 2000. I have worked with insurance companies in the past advocating for time for those in need of coverage to obtain the treatment in need. I have worked with adults who have been persistently chronically mental ill. I have worked for a large healthcare facility in Monmouth County, and had previously worked for a large, nonprofit organization in Pittsburgh, PA in crisis and crisis diversion; Currently, I work with first responders and veterans. I believe in being supportive and available for those who work with me.

I use a humanistic, person-centered, solution-focused, and strength-based approach. I offer a safe space for clients to share their thoughts and feelings while helping them navigate through their journey, and resolve the constraints towards their goals. Naturally, I believe everyone deserves to be treated with respect, be seen, heard, and validated.

To your friends and family, you may appear fine. Inside, you feel anything but. Confusion, uncertainty, loneliness;things once simple now seem hard, even impossible. You find you're repeating the same mistakes over and again, don't enjoy the activities you once did, or struggle just to face the day. You want to feel better. Having the courage to end your anguish, resolve difficult personal problems, and regain your emotional grounding can be a difficult task. But it's a task you don't have to tackle alone. Making the first call is usually the hardest. I make it easy. Call me :)

They're issues are centered around their relationships. Some examples are conflict with parents / friends, bullying, lack of self-esteem, and social isolation. Their needs include being heard & understood. Goals can be to develop more confidence in themselves and to make friends. Teens and adolescents just want to know that someone cares & is not judging them for their thoughts or feelings. This is due to the fact that they might not feel comfortable talking to family and sometimes friends about what's going on.