Depression Therapists in Florham Park, NJ

I view counseling as a holistic and individual developmental process. Each individual that enters my office brings character and strengths as well as stressors and challenges. To me, it is important that together we build a trusting relationship that allows you to feel heard and validated. Having worked in both clinical and non-clinical settings, I have worked with a multitude of clients and have fostered a unique and special relationship with each, be-it child, adolescent or adult. Through our journey together, we will build upon the fundamentals of counseling: trust, communication, transparency and empowerment.

I am a Licensed Social Worker and a USMC veteran. I bring nearly a decade of experience to my role as a mental health counselor. My expertise covers a range of areas and populations, including substance abuse, trauma, veterans, first responders, and mood disorders. My objective is to support each person by acknowledging their strengths and effectively expressing their needs. I dedicate time to cultivating positive relationships, prioritizing your positive experience and sense of safety. I approach the therapeutic relationship as a collaboration with a focus on guiding you towards the life you desire based on your identified goals.

I welcome the opportunity to get to know you and the unique challenges you are facing. I will work with you to determine how to prioritize your goals and optimize your daily coping skills. My warm, empathic approach takes into consideration the unique issues that come with your culture, ethnicity, gender and sexual orientation. My passion is helping older adolescents and young adults achieve the independence they strive for. I am sensitive to parenting issues and work well with a wide range of issues.

Change is your choice. We often seek support when we feel stuck, overwhelmed, or confused. When we can't find the ground or see our way through the thick of the storm. My goal is to assist you in the process of change. Effective counseling is developed through the relationship between counselor and client. I'm here to be your ally, working with you and for you to accomplish your goals.

If you are looking to manage conflict, improve communication, rebuild trust, or enhance friendship/intimacy with your significant other, you have come to the right place. Relationships can be challenging and many people seek counseling when they are at a crossroads with their partner. As a Certified Gottman Therapist, I specialize in assisting couples work through their unique challenges.

Have you reached a point where a problem is getting hard to ignore? Are you ready to make a change? Since the pandemic, mental health is a priority now more than ever. I believe therapy is something that we can utilize as extra support during difficult times. Personal growth can be a scary and challenging journey, but I am here to support you along the way.

There is something unique about being able to treat children and the systems that they exist in. There are many ways to effect change in a child's life. First and foremost, I try to create a positive relationship with the child and meet them where they are. I use a number of modalities such as talk and play therapy, as well as teach skills that help build each child's tool box for life.

Are you looking for someone who can help you figure out why things aren't working the way you want them to, whether it is your weight, your love life, your work or your home environment? Do you feel as if something is keeping you from living your best life, but you feel helpless in knowing what that is? Do you wish you could find someone who seems to "get" you, who is on your side, and is committed to going down this road with you not only to help you figure it out, but help you with real life strategies to make it better?

I help hardworking professionals who are struggling with past trauma to overcome their symptoms and improve their personal relationships. A traumatic experience takes many forms, including but not limited to: a move to a new country, a break-up, an abusive work environment, or a crime related trauma including domestic violence, sexual assault, and neglect. These traumatic experiences can feel like they're happening over and over even when you're not currently in them, leading to fear and lack of trust. You deserve better than that.

Have you said to yourself “maybe I need help with this situation” in the past few months? Did you talk yourself out of making the call because the situation temporarily improved? This is a common statement that I hear from my patients and they often wish they had reached out for support earlier. We will work together to understand, identify, and manage your or your child’s needs, while providing useful and applicable skills for improved daily functioning. Happiness is often achieved with a mixture of different approaches that include

I have a passion to help others build a life worth living by cultivating courage, connection, clarity, and well-being through a mind-body approach. With warmth and compassion, I help clients to develop self-awareness, self-confidence, and the skills necessary to make positive changes in their lives.

​Have you been feeling "stuck?" Are you having difficulty coping with stress in your life due to relationships, parenting, employment or other life transitions? ​ Do you have concerns about your child's behavioral or emotional functioning? Does your child have difficulty interacting with his/her peers? ​ If any of the above ring true, please know that you are not alone. Often, accepting that there is a problem, or that something in your life needs improvement, can be a difficult first step. It is not uncommon to encounter bumps in the road, though it's important to know that these challenging times CAN improve.

Are you frustrated because your spouse won"t come with you to marital therapy? Many therapists won"t tell you this, but it is possible to do major relationship work with only one partner present. I can help you to understand what is not working and to address it. You can learn how to communicate most effectively with your mate, without sacrificing your autonomy and while speaking from your most authentic self.

Dialectical Therapy (DBT) techniques help clients address problems in regulating emotions, impulse control, assertiveness, and relationship conflicts. DBT balances cognitive behavioral therapy techniques with self acceptance strategies from Zen practice. Clients will be able to better identify and manage their emotions, and practice applying learned skills to improve their life in all areas.

My goal is to inspire hope, and to serve the important functions in communal human interactions, from the family to the wider world of care giving, to create congruence and equilibrium within ourselves. I will collaborate carefully with your vulnerabilities, to comfort, explore and restore your strengths and intrinsic worth. My vision is a picture where people can individuate and stand strong for what they believe is the best for themselves.

Tyler is a Licensed Clinical Social Worker (LCSW) in the state of New Jersey. He graduated from Rutgers University with both his undergraduate degree in Psychology and graduate degree in Clinical Social Work. Additionally, he earned a certificate in addiction counseling through completion of the Rutgers Addiction Certificate Training (ACT).

My clients tell me that I have a compassionate and warm presence. I strive to cultivate a safe space that encourages self expression and enables my clients to address the issues they are currently facing. I have been told that I provide a non judge mental space which helps support clients on their journey towards becoming the self they want to be. I am a Licensed Clinical Social Worker and certifications in supervising LSW’S. My clinical expertise is in general mental health, trauma and addiction. I have worked in both inpatient and outpatient settings as Executive Director and direct care.

Are you struggling to understand why you feel the way you feel? Is it impacting your quality of life or you feel like you're your own worst enemy recently? Maybe you need help processing a tough relationship, friendship, or a life transition. Whatever it may be, I am here to assist you. I am here to listen, understand, process, and dive into why your thoughts are causing you discomfort or difficult feelings. Together, we can help you feel like the best version of yourself.

I am a clinical social worker, and owner of Roque Mental Health Counseling, LLC. I specialize in working with individuals struggling with trauma, anxiety, and familial difficulties. My goal is to help each person I meet with to recognize their strengths and help them to advocate for their needs effectively. I spend time building a positive relationship with everyone I work with, my top priority is your positive experience and feeling of safety. I believe the therapeutic relationship is collaborative, and my focus is to help guide you towards the life you want, with the goals you identify.