Therapists in Flemington, NJ

Photo of Jori Gaudio, LCSW, Clinical Social Work/Therapist
Jori Gaudio
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Flemington, NJ 08822  (Online Only)
Waitlist for new clients
There is no one size fits all in therapy. It is my personal belief that the therapeutic journey can bring about a greater understanding of one's self, of others and of the world, and that it is a privilege to support a person along their unique journey. I have many years of experience working with children, teens and adults in a therapeutic setting and specialize in working with individuals healing from trauma. I strive to create an open and caring environment that allows each individual the opportunity to work towards their unique therapeutic goals.
There is no one size fits all in therapy. It is my personal belief that the therapeutic journey can bring about a greater understanding of one's self, of others and of the world, and that it is a privilege to support a person along their unique journey. I have many years of experience working with children, teens and adults in a therapeutic setting and specialize in working with individuals healing from trauma. I strive to create an open and caring environment that allows each individual the opportunity to work towards their unique therapeutic goals.
(908) 257-8995 View (908) 257-8995
Photo of Jenna Kimock, LCSW, Clinical Social Work/Therapist
Jenna Kimock
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Flemington, NJ 08822
I offer individual therapy, consultations, and home visits. Therapy topics I work with are (but not limited to): Depression, anxiety (all mood disorders), relationship issues, divorce, stress management, trauma, caregiver stress and fatigue, living with dementia, self-esteem, coping skills, and life transition. I also offer clinical supervision to social workers looking to obtain clinical licensure.
I offer individual therapy, consultations, and home visits. Therapy topics I work with are (but not limited to): Depression, anxiety (all mood disorders), relationship issues, divorce, stress management, trauma, caregiver stress and fatigue, living with dementia, self-esteem, coping skills, and life transition. I also offer clinical supervision to social workers looking to obtain clinical licensure.
(908) 428-6101 View (908) 428-6101
Photo of Ronald Gonzalez, MA, EdS, LPC, Licensed Professional Counselor
Ronald Gonzalez
Licensed Professional Counselor, MA, EdS, LPC
Verified Verified
Flemington, NJ 08822  (Online Only)
New Horizons Psychological Services, LLC. was founded by Ron Gonzalez, LPC and Nicole Waldron, Psy.D. We are a dynamic Telehealth therapy practice offering bilingual services and providing an array of psychological and counseling services to meet the needs of our clients. We treat adults, couples, and families in order to address and help resolve problems with anxiety, stress, anger, and forensic related issues, while enhancing communication and strengthening relationships. We believe that therapy is a collaborative process with the therapist and client working together to establish goals and achieve desired outcomes.
New Horizons Psychological Services, LLC. was founded by Ron Gonzalez, LPC and Nicole Waldron, Psy.D. We are a dynamic Telehealth therapy practice offering bilingual services and providing an array of psychological and counseling services to meet the needs of our clients. We treat adults, couples, and families in order to address and help resolve problems with anxiety, stress, anger, and forensic related issues, while enhancing communication and strengthening relationships. We believe that therapy is a collaborative process with the therapist and client working together to establish goals and achieve desired outcomes.
(908) 271-4184 View (908) 271-4184
Photo of Ruth Altamura-Roll, MA, NCC, LPC, Licensed Professional Counselor
Ruth Altamura-Roll
Licensed Professional Counselor, MA, NCC, LPC
Verified Verified
Flemington, NJ 08822
When life is painful and overwhelming, I will listen. If you are struggling with addictions, I can help. When your relationship feels broken, I will give you tools. And if your self-esteem is hurting, I can provide skills to grow. Often childhood or adult trauma challenges your beliefs and you struggle with depression or anxiety. I practice Holistic methods focusing on Emotions, Belief Systems, Relationships, Health and Spirituality. Counseling is safe and confidential for women, men, couples and adolescents who are dealing with addictions, eating disorders, depression, anxiety, OCD, grief, anger, incest, infidelity, women's issues, and PTSD.
When life is painful and overwhelming, I will listen. If you are struggling with addictions, I can help. When your relationship feels broken, I will give you tools. And if your self-esteem is hurting, I can provide skills to grow. Often childhood or adult trauma challenges your beliefs and you struggle with depression or anxiety. I practice Holistic methods focusing on Emotions, Belief Systems, Relationships, Health and Spirituality. Counseling is safe and confidential for women, men, couples and adolescents who are dealing with addictions, eating disorders, depression, anxiety, OCD, grief, anger, incest, infidelity, women's issues, and PTSD.
(908) 962-7250 View (908) 962-7250
Photo of Candice Hoffman, MA, LPC, NCC, Counselor
Candice Hoffman
Counselor, MA, LPC, NCC
Verified Verified
Flemington, NJ 08822
Waitlist for new clients
Sometimes life can become difficult to navigate and can even seem overwhelming at times. Seeking counseling is a positive first step in working to overcome the obstacles that life throws in our paths. In a safe, comfortable, and supportive environment, I will help you recognize, celebrate, and build upon your strengths while exploring issues and behaviors that you wish to alter. Through therapy, you will get to know yourself better, understand your past, and set goals for the future. We will work together to develop healthy, more effective coping strategies to increase resiliency and promote change.
Sometimes life can become difficult to navigate and can even seem overwhelming at times. Seeking counseling is a positive first step in working to overcome the obstacles that life throws in our paths. In a safe, comfortable, and supportive environment, I will help you recognize, celebrate, and build upon your strengths while exploring issues and behaviors that you wish to alter. Through therapy, you will get to know yourself better, understand your past, and set goals for the future. We will work together to develop healthy, more effective coping strategies to increase resiliency and promote change.
(908) 365-0771 View (908) 365-0771
Photo of Doreen Consulmagno, LPC, LCADC, ACS, Licensed Professional Counselor
Doreen Consulmagno
Licensed Professional Counselor, LPC, LCADC, ACS
Verified Verified
Flemington, NJ 08822  (Online Only)
Waitlist for new clients
I hold a space for you so that you feel safe to explore the areas of your life that you seek to change. I will walk alongside you to guide you through the journey of discovery, healing and change. I approach each individual with empathy, respect, and a commitment to their well-being. I work with adolescents, adults, couples and families. I have expertise in substance use disorders, and mental health issues such as anxiety, depression and adjustment disorders. I provide a listening ear and practical skills so that you can reach your goals.
I hold a space for you so that you feel safe to explore the areas of your life that you seek to change. I will walk alongside you to guide you through the journey of discovery, healing and change. I approach each individual with empathy, respect, and a commitment to their well-being. I work with adolescents, adults, couples and families. I have expertise in substance use disorders, and mental health issues such as anxiety, depression and adjustment disorders. I provide a listening ear and practical skills so that you can reach your goals.
(908) 860-8931 View (908) 860-8931
Photo of Nadyne Busichio, MA, LPC, Licensed Professional Counselor
Nadyne Busichio
Licensed Professional Counselor, MA, LPC
Verified Verified
2 Endorsed
Flemington, NJ 08822
Have you just found out that your partner has been cheating? Maybe you’re unsure if the relationship is worth fighting for. Are you thinking of leaving after discovering your partner’s infidelity? When an affair is discovered, couples are overcome by feelings of betrayal. If you are having difficulty trusting your partner and are not sure if the relationship can heal after the affair, now is the time to connect with someone who can help. Working together, we will develop a plan to help you heal and rebuild trust. Continue reading to learn how booking a couples therapy session today is the best decision for your marriage.
Have you just found out that your partner has been cheating? Maybe you’re unsure if the relationship is worth fighting for. Are you thinking of leaving after discovering your partner’s infidelity? When an affair is discovered, couples are overcome by feelings of betrayal. If you are having difficulty trusting your partner and are not sure if the relationship can heal after the affair, now is the time to connect with someone who can help. Working together, we will develop a plan to help you heal and rebuild trust. Continue reading to learn how booking a couples therapy session today is the best decision for your marriage.
(908) 916-3758 View (908) 916-3758
Photo of Leo J Battenhausen - Personal Counseling Services, LLC, MA, MSW, LCSW, LCADC, CRS, Clinical Social Work/Therapist
Personal Counseling Services, LLC
Clinical Social Work/Therapist, MA, MSW, LCSW, LCADC, CRS
Verified Verified
Flemington, NJ 08822
I am a highly personable therapist with a genuine desire to help others. If you are serious about wanting to change things in your life and get "unstuck" from a troublesome situation you are in, you can rest assured that I can and will help you. My background and experience has been very varied, and I have worked in many different settings offering a variety of services to clients. My office is comfortable, private and very friendly. I am a very down-to-earth person and will your make therapy comfortable, beneficial, meaningful and personal to your needs. I don't want to take your money if you are not getting what you need.
I am a highly personable therapist with a genuine desire to help others. If you are serious about wanting to change things in your life and get "unstuck" from a troublesome situation you are in, you can rest assured that I can and will help you. My background and experience has been very varied, and I have worked in many different settings offering a variety of services to clients. My office is comfortable, private and very friendly. I am a very down-to-earth person and will your make therapy comfortable, beneficial, meaningful and personal to your needs. I don't want to take your money if you are not getting what you need.
(908) 349-1277 View (908) 349-1277
Photo of Ingrid Hernandez, MEd, LCSW, Clinical Social Work/Therapist
Ingrid Hernandez
Clinical Social Work/Therapist, MEd, LCSW
Verified Verified
Flemington, NJ 08822
As a highly energetic individual who has extensive experience in establishing supportive, motivational and therapeutic relationships with clients, I offer my services as a therapist. With a great ability to ensure an environment of safety and security for clients with mental and substance problems. My therapeutic approach is a psycho-social intervention that aims to improve your mental health. We will focuses on challenging and changing unhelpful cognitive distortions and behaviors, improving emotional regulation, and the development of personal coping strategies that target solving current problems.
As a highly energetic individual who has extensive experience in establishing supportive, motivational and therapeutic relationships with clients, I offer my services as a therapist. With a great ability to ensure an environment of safety and security for clients with mental and substance problems. My therapeutic approach is a psycho-social intervention that aims to improve your mental health. We will focuses on challenging and changing unhelpful cognitive distortions and behaviors, improving emotional regulation, and the development of personal coping strategies that target solving current problems.
(609) 293-3654 View (609) 293-3654
Photo of Melissa Kleiman - Stepping Into The Moment, LCSW, Clinical Social Work/Therapist
Melissa Kleiman - Stepping Into The Moment
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Flemington, NJ 08822
Change your life!! Learn to build self value through positive thinking and increased self awareness. Become empowered to make positive changes in your life and enjoy healthy relationships with improved communication and understanding of self and others. Find happiness and peace in your life through mindfulness, meditation and healthy coping techniques. Our practice, Stepping into the Moment, has a group of excellent well-trained therapists: Ms. Melissa Kleiman LCSW, Ms.Cristina Primerano LCSW, Ms.Nancy Baldwin LCSW, Ms. Lori Fortunato LCSW, Ms.Joanne Bistany LCSW and Mr. Elizan Morales, LCSW.
Change your life!! Learn to build self value through positive thinking and increased self awareness. Become empowered to make positive changes in your life and enjoy healthy relationships with improved communication and understanding of self and others. Find happiness and peace in your life through mindfulness, meditation and healthy coping techniques. Our practice, Stepping into the Moment, has a group of excellent well-trained therapists: Ms. Melissa Kleiman LCSW, Ms.Cristina Primerano LCSW, Ms.Nancy Baldwin LCSW, Ms. Lori Fortunato LCSW, Ms.Joanne Bistany LCSW and Mr. Elizan Morales, LCSW.
(908) 731-5929 View (908) 731-5929
Photo of Pauline Pernini, MSW, LCSW, Clinical Social Work/Therapist
Pauline Pernini
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Flemington, NJ 08822
I am a Licensed Clinical Social Worker dedicated to providing the most effective treatment approaches to help my clients achieve their life goals and be the best that they can be. Over the past twenty years, I have been helping children, teens and adults face and overcome problems that may prevent them from reaching their fullest potential. These difficulties may include ADHD, depression, anxiety, trauma or adjustment problems related to life events such as a death or divorce. I will help you determine what may be underlying the problem and develop an effective treatment plan to address the issues and achieve your goals.
I am a Licensed Clinical Social Worker dedicated to providing the most effective treatment approaches to help my clients achieve their life goals and be the best that they can be. Over the past twenty years, I have been helping children, teens and adults face and overcome problems that may prevent them from reaching their fullest potential. These difficulties may include ADHD, depression, anxiety, trauma or adjustment problems related to life events such as a death or divorce. I will help you determine what may be underlying the problem and develop an effective treatment plan to address the issues and achieve your goals.
(908) 962-7135 View (908) 962-7135
Photo of Kim Ann McKenzie, MA, LPC, Licensed Professional Counselor
Kim Ann McKenzie
Licensed Professional Counselor, MA, LPC
Verified Verified
Flemington, NJ 08822
" You can't live a positive life with a negative mind" As a solution focused therapist my focus is to assist you in learning skills to reach your truest potential and wellness. Unfortunately we cannot change the pains of the past or predict the future, but we can focus on making positive changes today. By applying a variety of techniques and taking a holistic approach toward wellness we can detect and address negative patterns or thinking and behavior that may be holding you back from a healthy, peaceful and well life.
" You can't live a positive life with a negative mind" As a solution focused therapist my focus is to assist you in learning skills to reach your truest potential and wellness. Unfortunately we cannot change the pains of the past or predict the future, but we can focus on making positive changes today. By applying a variety of techniques and taking a holistic approach toward wellness we can detect and address negative patterns or thinking and behavior that may be holding you back from a healthy, peaceful and well life.
(908) 360-2155 View (908) 360-2155
Photo of Lisa Morra, LCSW-S, RPT, CCATP, Clinical Social Work/Therapist
Lisa Morra
Clinical Social Work/Therapist, LCSW-S, RPT, CCATP
Verified Verified
Flemington, NJ 08822
During these uncertain times, feelings of worry, sadness, anger and loneliness are more common, but you are not alone and do not need to face these feelings in isolation. My goal is to support you as we work together in a safe, non-judgmental environment where you will find compassion, understanding and resolution. As a Licensed Clinical Social Worker and Registered Play Therapist I have 20+ years of experience counseling children, adolescents, and adults specializing in anxiety, trauma, depression, stress, parent/child attachment, grief/loss, family issues, child play therapy and parent training for adoption/foster care.
During these uncertain times, feelings of worry, sadness, anger and loneliness are more common, but you are not alone and do not need to face these feelings in isolation. My goal is to support you as we work together in a safe, non-judgmental environment where you will find compassion, understanding and resolution. As a Licensed Clinical Social Worker and Registered Play Therapist I have 20+ years of experience counseling children, adolescents, and adults specializing in anxiety, trauma, depression, stress, parent/child attachment, grief/loss, family issues, child play therapy and parent training for adoption/foster care.
(908) 650-8251 View (908) 650-8251
Photo of Kathleen E Wright, ASW, LSW, LCSW, Clinical Social Work/Therapist
Kathleen E Wright
Clinical Social Work/Therapist, ASW, LSW, LCSW
Verified Verified
Flemington, NJ 08822
It is not easy trying to get through each day when you feel anxious, overwhelmed or preoccupied with negative thoughts. In fact, these feelings often hinder you from building strong, healthy relationships, lead to self-doubt and cause you to feel unmotivated. However, you do not always have to feel like this because these are all feelings you can overcome. There are numerous ways I can help you to learn how to navigate through each day so you feel empowered, confident and able to approach stressful situations with ease.
It is not easy trying to get through each day when you feel anxious, overwhelmed or preoccupied with negative thoughts. In fact, these feelings often hinder you from building strong, healthy relationships, lead to self-doubt and cause you to feel unmotivated. However, you do not always have to feel like this because these are all feelings you can overcome. There are numerous ways I can help you to learn how to navigate through each day so you feel empowered, confident and able to approach stressful situations with ease.
(908) 224-3526 View (908) 224-3526
Cynthia V Kates
Clinical Social Work/Therapist, LCSW, BCD
Verified Verified
Flemington, NJ 08822
Are you feeling stuck and overwhelmed? Is your mood in the dustbin: depression and anxiety becoming too incapacitating? Has your relationship/marriage taken a turn for the worse? Are you at wit's end with personal/professional roadblocks? Are sadness and grief too much to bear? Are you worried about older family-member-concerns? I can help! My 25 + years of practice and expertise - using many approaches such as cognitive-behavioral, dialectical-behavioral, relationship-focused, health and wellness, communication skills, give you the opportunity to develop better skills for successful and meaningful change.
Are you feeling stuck and overwhelmed? Is your mood in the dustbin: depression and anxiety becoming too incapacitating? Has your relationship/marriage taken a turn for the worse? Are you at wit's end with personal/professional roadblocks? Are sadness and grief too much to bear? Are you worried about older family-member-concerns? I can help! My 25 + years of practice and expertise - using many approaches such as cognitive-behavioral, dialectical-behavioral, relationship-focused, health and wellness, communication skills, give you the opportunity to develop better skills for successful and meaningful change.
(609) 385-0533 View (609) 385-0533
Photo of Katharine Mary Bergacs - My Place for Peace, LCSW, LCADC, Clinical Social Work/Therapist
My Place for Peace
Clinical Social Work/Therapist, LCSW, LCADC
Verified Verified
Flemington, NJ 08822
No matter how strong we are, we all need help sometimes. We know it can be hard to ask for help. Maybe you’ve been thinking about it for months, even years. We’re so glad you’ve taken this courageous step and found us. We’re confident that together we can develop the tools to help you overcome whatever challenges you face. Whether you’re struggling with anxiety and/or depression interfering in your life, trauma and loss, or life transitions, it is important that you know you don’t have to go it alone. We have the experience to help you face your challenges, achieve your goals, and live a more fulfilling and meaningful life.
No matter how strong we are, we all need help sometimes. We know it can be hard to ask for help. Maybe you’ve been thinking about it for months, even years. We’re so glad you’ve taken this courageous step and found us. We’re confident that together we can develop the tools to help you overcome whatever challenges you face. Whether you’re struggling with anxiety and/or depression interfering in your life, trauma and loss, or life transitions, it is important that you know you don’t have to go it alone. We have the experience to help you face your challenges, achieve your goals, and live a more fulfilling and meaningful life.
(908) 628-0108 View (908) 628-0108
Photo of Alan J. Giordano - Alan J. Giordano, LCSW, LCSW, Clinical Social Work/Therapist
Alan J. Giordano, LCSW
Clinical Social Work/Therapist, LCSW
Verified Verified
Flemington, NJ 08822
I have over 30 years of experience working with individuals, couples and families from diverse backgrounds and a range of presenting issues. I have been successful in treating adolescents and adults for depression, anxiety, stress management, marital and relationship difficulties, anger management, and Attention Deficit Disorder. My philosophy is that people are often resistant to change as the change is unknown. I help them explore what that change would look and feel like and how it could improve their lives if they do decide to make those changes.
I have over 30 years of experience working with individuals, couples and families from diverse backgrounds and a range of presenting issues. I have been successful in treating adolescents and adults for depression, anxiety, stress management, marital and relationship difficulties, anger management, and Attention Deficit Disorder. My philosophy is that people are often resistant to change as the change is unknown. I help them explore what that change would look and feel like and how it could improve their lives if they do decide to make those changes.
(908) 339-6671 View (908) 339-6671
Photo of Victoria Zagursky, MSW, LSW, Clinical Social Work/Therapist
Victoria Zagursky
Clinical Social Work/Therapist, MSW, LSW
Verified Verified
Flemington, NJ 08822
Individuals who are facing various challenges and require support to improve their well-being and quality of life. Some common issues and needs that a client could be facing is mental health challenges, the client could be dealing with mental health disorders such as depression, anxiety, PTSD, emotional dysregulation. They may require assistances in managing their symptoms, accessing appropriate treatment, and develop coping skills. A client could potentially be an adolescent struggling with anxiety, depression, or emotional dysregulation. The goals of the client revolve around achieving stability, resilience, and self-sufficiency.
Individuals who are facing various challenges and require support to improve their well-being and quality of life. Some common issues and needs that a client could be facing is mental health challenges, the client could be dealing with mental health disorders such as depression, anxiety, PTSD, emotional dysregulation. They may require assistances in managing their symptoms, accessing appropriate treatment, and develop coping skills. A client could potentially be an adolescent struggling with anxiety, depression, or emotional dysregulation. The goals of the client revolve around achieving stability, resilience, and self-sufficiency.
(908) 829-9035 View (908) 829-9035
Photo of Dr. Nicole Waldron, PsyD, Psychologist
Dr. Nicole Waldron
Psychologist, PsyD
Verified Verified
Flemington, NJ 08822  (Online Only)
New Horizons was founded by Nicole Waldron, Psy.D. and Ronald Gonzalez, MA, Ed.S., LPC. We offer both individual and group therapy for adults. Dr. Waldron specializes in treating Depression, Anxiety, Grief, Stress, Relationship issues, Forensic issues, and those in Crisis. Mr. Gonzalez specializes in Family Therapy and in treating Anger Issues, Substance Abuse Issues, Forensic Issues, and those in Crisis. We are also a welcoming and affirming practice for LGBTQ clients. We believe respect, compassion, and trust are cornerstones of every therapeutic relationship, and we will work to tailor treatment to our client's unique needs.
New Horizons was founded by Nicole Waldron, Psy.D. and Ronald Gonzalez, MA, Ed.S., LPC. We offer both individual and group therapy for adults. Dr. Waldron specializes in treating Depression, Anxiety, Grief, Stress, Relationship issues, Forensic issues, and those in Crisis. Mr. Gonzalez specializes in Family Therapy and in treating Anger Issues, Substance Abuse Issues, Forensic Issues, and those in Crisis. We are also a welcoming and affirming practice for LGBTQ clients. We believe respect, compassion, and trust are cornerstones of every therapeutic relationship, and we will work to tailor treatment to our client's unique needs.
(908) 428-8656 View (908) 428-8656
Photo of Nicole Locorriere, MS, LMFT, Marriage & Family Therapist
Nicole Locorriere
Marriage & Family Therapist, MS, LMFT
Verified Verified
4 Endorsed
Flemington, NJ 08822
When you're at a crossroads, what drives the choices you make? I'm a licensed marriage and family therapist helping my clients take charge of their life and love stories. In college, I wrote a piece for a creative writing class in which the protagonist was a not-so-subtle self insert. The professor's feedback was: "this character has no agency," which was absolutely right. My choices were driven by side characters. I decided to take charge of my own life right then and there, and now I want you to have your own main character moment. My skills and training, and those of my associates, are at your disposal.
When you're at a crossroads, what drives the choices you make? I'm a licensed marriage and family therapist helping my clients take charge of their life and love stories. In college, I wrote a piece for a creative writing class in which the protagonist was a not-so-subtle self insert. The professor's feedback was: "this character has no agency," which was absolutely right. My choices were driven by side characters. I decided to take charge of my own life right then and there, and now I want you to have your own main character moment. My skills and training, and those of my associates, are at your disposal.
(908) 332-5096 View (908) 332-5096
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How does your Therapist compare?

Number of Therapists in Flemington, NJ

100+

Average cost per session

$150

Therapists in Flemington, NJ who prioritize treating:

93% Anxiety
89% Depression
80% Relationship Issues
74% Self Esteem
73% Coping Skills
71% Stress
67% Family Conflict

Average years in practice

15 Years

Top 3 insurances accepted

77% Aetna
66% Horizon Blue Cross and Blue Shield
57% Cigna and Evernorth

How Therapists in Flemington, NJ see their clients

70% In Person and Online
30% Online Only

Gender breakdown

79% Female
20% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Flemington?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.