Grief Therapists in Ewing, NJ

I love to support people through the cycles of life's transitions. I work with people who are negotiating changes big and small- at home, school, and work, relationship issues, separation and divorce, perinatal and postpartum adjustment, parenting and co-parenting, family conflict, grief and loss , anxiety and depression, and racial and cultural identity. Change is hard and overwhelming to sustain. When we're distressed it is difficult to stay aligned with our values, we resort to old patterns, and we often need support to help us continue moving forward towards our goals and intentions.

I enjoy helping people identify obstacles that impact their lives and work collaboratively with my clients to achieve the results they desire. Many of my clients are veterans and first responders. I also specialize in trauma, PTSD, bereavement , and adjustment and transition issues.

I look forward to helping you to learn about yourself and how you can make effective changes in your own life. We will work collaboratively to meet your goals. This includes building self understanding to increase insight, with the purpose of using that new knowledge to take different actions and respond in new ways. My approach is compassionate, warm, geared towards action, and I’m kind of silly sometimes (when appropriate, of course).

I work with young adults and adults experiencing a range of concerns, placing special emphasis on anxiety, adjustment/life transitions, trauma/PTSD, grief & loss , anger and/or stress management based in mindfulness practices and grounding exercises, athletic counseling and sports psychology, relationships, sexuality, men’s issues, and gender/sexual identity. I have worked extensively with LGBTQ+ adolescents/young adults and their families/allies. I am sex-positive as well as queer, kink, and non-monogamy friendly.

I have a passion to help you live your best life. Whether you deal with anxiety, depression, grief , trauma, parenting issues, relationship challenges, or job stress, my approach to therapy is to collaborate with you to build a life worth living. I seek to create a safe space that is warm, welcoming, and non-judgmental. Through introspection you will discover a sense of self-awareness in order to engage in life more fully. I am a graduate of Rider University’s Master of Clinical Mental Health program. At present I am under the direct supervision of Taryn Chase, LPC, LCADC, working toward becoming a Licensed Professional Counselor.

Richard is licensed by the State of New Jersey as a Licensed Professional Counselor (LPC) and is a National Board Certified Counselor (NBCC). Richard has over eight years of experience working with a wide range of adults and families in the mental health field settings at the Outpatient, Intensive Outpatient, Residential, Intensive In-Community Settings. Richard has experience with various issues, including Depression, Anxiety, Trauma, Bipolar Disorder, ADHD, Grief , Stress, Substance Abuse, Peer Relationships, Anger Management, Men’s Issues, and Domestic Violence.

My passion is working with clients who have recently experienced a serious loss . Individuals who struggle to make meaning of significant loss , and recognize that they are experiencing complex emotions, are who I aim to help. These clients may have goals to understand why they feel this way and to better understand the complexities of the grief process. Clients may be experiencing hopelessness, feeling overwhelmed, or persistent feelings of shame and guilt, and want to improve their life in a manner that instills hope and change.

I have experience working with men and women of all ages who are dealing with stress, anxiety/depression, and unresolved trauma and loss . I am passionate about hearing your story and journeying with you to explore your therapeutic needs/concerns. I will also help you identify core issues such as life transitions, stressors or negative core beliefs, or cognitive distortions and provide the support and tools that you need to achieve your therapeutic goals.

Richard is licensed by the State of New Jersey as a Licensed Professional Counselor (LPC) and is a National Board Certified Counselor (NBCC). Richard has over eight years of experience working with a wide range of adults and families in the mental health field settings at the Outpatient, Intensive Outpatient, Residential, Intensive In-Community Settings. Richard has experience with various issues, including Depression, Anxiety, Trauma, Bipolar Disorder, ADHD, Grief , Stress, Substance Abuse, Peer Relationships, Anger Management, Men’s Issues, and Domestic Violence.

My ideal client is someone who is able to utilize skills and insight gained in therapy to improve coping and reduce symptoms of depression, anxiety, anger, etc. The client would be dealing with difficulty managing emotions, coping with stressful or difficult life events such as career challenges, trauma, relationship difficulties, communication challenges, loss , and illness. They would be looking for guidance and be open to learning about symptoms. Their ultimate goal would be to learn to manage emotions and to be able to adapt to new or changing circumstances in life.

Wellness, self-care, and learning how to improve life in many areas are key factors to better mental health. Unique areas that I have experience helping people through counseling services are: stress, career/work-related transitions, self-awareness, and lifestyle issues that impact adolescents, and young and older adults. Additionally, I work with a team of mental health care professionals who address racial and social justice concerns that impact mental wellbeing. Culturally-informed and individualized to address depression, anxiety, grief / loss , study skills, anger, identity security, and self-esteem.

Imagine that you are engaged in a battle of tug-of-war. In between is a dark bottomless pit that you struggle against falling into. Some days it looks like maybe you are winning the battle; other days you are barely avoiding falling in to the pit. Humans are hardwired for pain and suffering. The good news is that rooted deep within us is also the capacity for growth and transcendence. Readiness for therapy involves an opening up to new possibilities and experience and a willingness to learn more supportive ways of relating and responding to life’s challenges, or in other words, learning to drop the rope.

My ideal client has concrete goals that he/she is looking to reach with the help of therapy, where therapy is seen as an active process that requires work on the part of the client. My ideal client has a variety of emotional, interpersonal, and behavioral challenges. Their goal is for he/she to be the better version of themselves for a better quality of life they desire.

My ideal clients are people who are open to learning about new perspectives and ways of thinking with the intention of creating healthier inner dialogues and approaches to life stressors. Clients dealing with issues such as anxiety, depression, eating disorders, and life transitions may or may not know the root cause/s of their suffering, but taking this first step towards healing is a journey I feel privileged to participate in. Each person is the expert on themselves, and if we form an open and honest working relationship, the possibilities for transformation, growth, and lasting change are within certain reach.

Clients, as well as therapists, come in all shapes and sizes. When it comes to finding a good fit in a therapist, clients should feel safe and comfortable to be able to open up over time. Personality plays a huge role in compatibility. Down to earth, approachable, and relaxed are three qualities that describe my persona. I strive to provide clients with a safe space to feel respected, heard, and understood. I support clients in building effective communication skills, fostering meaningful relationships, practicing appropriate social skills, utilizing healthy coping strategies, and to establish and maintain healthy boundaries.

My ideal client deals with unexpected life transitions and wants to heal, grow and move forward. They have Issues relating to connecting with themself.

My approach begins with the belief that individuals are resilient and may benefit from utilizing their own strengths to increase their resilience. Individuals often ask, “How do I build on my personal strengths?” My philosophy is that it is about identifying several factors; What you are passionate about? What motivates you? What interests allow you to be excited about today and look forward to tomorrow? Identification of these variables assist in attaining lifestyle balance, developing healthy coping skills, recognizing your priorities and problem solving.

I am an experienced and skilled Licensed Clinical Social Worker with 10 years of experience working with individuals and families, helping them to achieve their goals, heal from their past, and grow into the best version of themselves. I strive to create a safe and accepting environment so that my clients can openly express their thoughts and feelings and explore their concerns. In our work together I will help you learn concrete coping skills that are needed in order to build a life that feels worth living. I teach clients how to regulate emotions, learn effective communication to benefit relationships, and increase self worth.

My goal in therapy is to give you a safe space to discover and explore your thoughts & emotions by assessing your relationships with others. Who we are has a direct or indirect connection of our parents, significant others, children, employers, etc. Life gives tough challenges and things can seem overwhelming. You and your relationships can get better with the right therapist aiding you through your change. I encourage you to learn healthier coping skills by giving yourself compassion.

Are you struggling to cope with the stress of the coronavirus pandemic? Are you a frontline worker putting yourself at risk to serve patients and the community you serve? Did you lose a loved one or a colleague to the virus? As a result of the pandemic, did you lose your job or was your business forced to close.