Therapists in Englewood, NJ

EVERYONE NEEDS SOMEONE TO TALK TO....Relationship Expertise for Individuals & Couples. I can offer you a place in which personal difficulties can be explored in a safe and confidential setting. Therapy can be used to address both short term crisis and longer term difficulties. IS THIS SERVICE FOR YOU? Whatever your status, whether single, married, living together or in a same sex relationship, therapy offers a place to explore personal and relational difficulties.

Change is hard. Despite our best intentions, we get stuck in the same habits, thoughts and feelings. If you’re feeling anxious or depressed, wanting more out of your relationships, or seeking a more meaningful and nourishing day-to-day, let me help you get “unstuck” and take that first step. As a clinical psychologist, I offer a warm, compassionate, nonjudgmental space where we can explore challenges, establish goals, and work together to attain them. You'll learn to utilize your strengths to develop coping mechanisms for overwhelming feelings or thoughts, deepen your relationships, and make sustainable changes to your own life.

Are you ready to thrive, instead of just survive? Do you want to feel more connected to life, your body, soul, and others? I believe we all have the power to heal ourselves. Therapy is a unique, dynamic, and interpersonal process. It allows us to reconnect to our internal wisdom, refine our intuition, and live more fully, with intention. I work with people who are looking for support with depressive feelings and anxiety, identity & sexuality concerns, relationship challenges, and life-transitions. If you feel a general desire to make a shift in your life, therapy may be able to help.

Courage, resilience, and strength are some of the traits you've developed while navigating through life. But infertility, reproductive loss, and postpartum anxiety and depression can make it feel like you’re unequipped for this chapter. As a therapist who specializes in sensitively supporting individuals throughout the fertility journey, I welcome you to my office where you can comfortably regain your footing. By tailoring your treatment to meet your individual goals, you can move through this challenge, emerging stronger than ever.

Trauma is not what happens to us, but what happens inside of us, as a result of what happens to us. Getting to the core of why you think, act, and behave the way you do is the key to creating the life you want — the life you’re meant to live. If you’re someone who’s felt stuck, keeps coming back to the same destructive patterns, or has tried therapy before but didn’t gain lasting change, you have come to the right place. My first priority is to understand you as a person and work collaboratively to create a treatment outline to meet your goals.

Advanced Psychotherapy. If you have tried everything and nothing has been effective in relieving symptoms, a deeper approach to wellness may be the help your are seeking. Various forms of Integrative, Holistic & Energy Psychology Approaches may be what you are seeking for greater outcomes.

Call the NJCC at 973-577-6482 for immediate availability of services on a sliding scale if I cannot take you. I am a skilled, experienced psychotherapist. The most important thing is that the patient be comfortable and be helped to talk as much as possible.

Have you wondered if Dialectical Behavioral Therapy or Cognitive Behavioral Therapy can be helpful to your adolescent or young adult? I offer a complimentary consultation to answer any question you may have. I have extensive experience working with adolescents and adults to more effectively regulate emotions, reduce problematic behavior and enhance problem-solving skills. I provide a time-limited, goal directed, and structured treatment to help your child work through their challenges and learn to become their own therapist. I work well with parents and clients often see a reduction of symptoms early on in treatment.

Depression, anxiety, and emotional distress can create barriers in our relationships and impact our ability to glow. With nearly two decades of clinical mental health, holistic wellness, management, and clinical supervision experience, I support individuals, couples, groups, and organizations to get back on track and meet their goals. As a Licensed Clinical Social worker (LCSW), I offer services through a humanistic, trauma-informed, and culturally aware lens. My intervention styles include cognitive behavioral therapy, mindfulness techniques, and holistic wellness integration.

Dr. Del Guercio specializes in working with individuals with Autism Spectrum Disorder across the lifespan. Her clinical experiences includes both assessment and therapeutic treatment to children, adolescents, and adults. Dr. Del Guercio has had the opportunity to provide therapeutic services to individuals with Autism Spectrum Disorder and a variety of co-morbid diagnoses, including depression, anxiety, and mood disorders. Dr. Del Guercio uses an individualized approach to therapy and pulls from a variety of modalities that best suits the individual. She is part of the group practice called Inspire Wellness.

With couples, I teach effective and respectful communications. If couples cannot talk to each other with kindness and respect, little can be accomplished. I do take sides, and I name names. Not all issues are 50-50. In fact, most are not. It is important for both members of the couple to understand and realize why they are in crisis, and the role that each party plays. Only then, can each person do the work they need to do alone (in front of their partner).

I am a Licensed Clinical Social Worker providing compassionate and effective therapy to children and families as well as young adults. I work closely with parents to explore why specific techniques do not work for their children and to implement new effective parenting techniques at home. In addition, I believe in empowering parents to navigate the school system and advocate for their children.

Another day at your desk, feeling incompetent and scared. Your head tells you that’s silly, but your gut says it’s not. The hamster wheel in your head is spinning so fast, you can’t focus on anything but you’re worrying. Worry drops out of nowhere and makes you feel like you need to do everything Right Now. Whatever you’ve done, you “should” have done more. You’re out of breath, and your heart beats faster, and maybe you’ve had a panic attack out of nowhere. Lately, you always have an excuse to avoid things you used to love, including seeing your friends, but you feel like they don’t really miss you. You’re sad, and worry at night.

The initial step in finding a therapist can feel overwhelming and daunting. Therapy is one important step in creating a path towards healing and/or self-love and acceptance. I recognize how challenging this first step can be and aim to help you receive the best and appropriate care based on your specific needs and presenting concerns. I am a bilingual/bicultural Latina therapist that uses a grief, trauma, and culturally informed approach in working with individuals and families.

Wavelength Psychotherapy is a collective of mental health professionals who truly see our clients as people, not as patients. We provide in-person psychotherapy in NYC and Bergen County, NJ, and online therapy for people in New York and New Jersey. Our therapists provide personalized treatment to address a variety of issues, including anxiety, depression, relationship issues, life transitions, men’s Issues therapy, young adult therapy, and helping professionals with career stress.

It can feel lonely and overwhelming when we are dealing with emotional pain. Perhaps you are struggling with a life transition, a stressful relationship or trying to find greater personal fulfillment and meaning in your life. I strive to create an emotionally nurturing and non-judgmental environment in which you will feel heard and understood. Together, we will explore your feelings and perceptions and develop insight into some of the obstacles that may be getting in the way of you living the life you desire. I am a passionate believer in the value of the therapeutic relationship in the healing process and in meeting my

I work with children, adolescents, and adults to address problems that impact their ability to live life to its fullest. Whether you are experiencing symptoms that lead you to feel stuck or find yourself navigating a challenging life transition or relationship, therapy offers a space for you to gain insight into your experience and improve your sense of wellbeing. My general approach is goal-oriented; I utilize treatments that have been proven to work while flexibly adapting to your unique circumstances and needs.

I am a health psychologist with expertise in the treatment of chronic fear/anxiety and health conditions (pain, substance use, etc.) I have extensive research experience (95 scientific articles and book chapters; National Institutes of Health funding) which I draw upon to provide innovative and up-to-date psychological care. My practice is rooted in scientific evidence of what works, and I stay informed on the latest treatment advancements. My goal is not for you to be in therapy forever. I want to help you learn tools so that you become your own therapist. You cannot redo your past; you can make changes now for a better future.

It is OK not to be OK! We are here to support you. At Help Esteem, our approach to therapy is holistic, eclectic, and corrective. It is a person-centered approach to healing and addressing everyday life's challenges and stressors. We are here to assist you in healing from past and present emotional pain and help you learn new skills to become the person you always desired to be. We invite you to take a chance to have a healthier emotional well-being; You deserve it! Take the first step today: Contact Us!