My wide range of experience consists of working with individuals coping with depression,
, relationship stressors, life transitions and stress, self-esteem, grief/loss, anger, trauma, crisis intervention, and co-occurring disorders in a variety of settings.
Whether you're seeking therapy for the first time, returning to therapy, or searching for a new therapist, I recognize that this is not the easiest process and applaud you for taking this step! I also recognize that sometimes we want to talk to someone outside of our inner circle that can provide an unbiased listening ear and perspective. I truly believe that the therapeutic relationship is one of the most important, if not most important, factors for effective therapy. Through my empathetic, supportive, and non-judgmental nature, I hope to create a safe space for you where we can have conversations that promote positive change.