Cognitive Behavioral (CBT) Therapists in Edison, NJ

Accepting new clients! Have you been feeling overwhelmed, anxious, or depressed? Perhaps you feel like you don’t know what to do or who to turn too. I understand this feeling, but I also know what it feels like to fully recover from this dark place. I believe that anyone who wants to change their life is able to take the steps necessary if they have the right support. At Olive Branch Therapy Group we are here for you to start that journey. During this therapeutic journey, we will begin by building a strong, supportive rapport. I understand that nothing is more important than feeling heard and understood.

David Kumar is a Licensed Social Worker (LSW) who holds a Master's degree in Social Work(MSW) from Monmouth University. David currently provides individual and family therapy to teenagers, adults, and families focusing on the emotional, cognitive, and behavioral needs of clients.

Hi, I'm Charis, I'm a therapist and I'm passionate about helping people build the lives they want to be living. Therapy is a collaborative journey where we work together to set goals that can address a variety of challenges, whether it's managing stress, improving relationships, or overcoming past traumas. I can help you explore how past events may be impacting your present, equip you with new coping skills to manage anxiety or depression, and navigate work based or other stressors.

“Learning from hindsight, gaining insight, and developing foresight” This is the motto I focus on helping my clients to achieve. I’m a compassionate person who genuinely enjoys helping and working with people. I look forward to helping individuals and families who are seeking help coping with a range of psychological, emotional, or behavioral challenges.

Are you tired of feeling like the weight of depression and anxiety is holding you back from living your life to the fullest? Do you find yourself grappling with the unique challenges that come with being a part of the LGBTQ community in a world that sometimes feels less than accepting? These questions can be overwhelming, but you don't have to face them alone. I approach therapy from an integrative perspective, rooted in a social justice framework. This means that our work together isn't just about alleviating symptoms.

Are you tired of feeling overwhelmed by anxiety or weighed down by depression? Do you find yourself struggling to connect meaningfully with others, longing for deeper, more fulfilling relationships? Have you ever wished for effective tools to manage the racing thoughts and crippling worry that anxiety brings? Or perhaps you're seeking a way to lift the weight of depression and rediscover a sense of joy? Are you craving deeper connections with those around you? Do you yearn for communication and understanding in your relationships? I understand how these challenges can take a toll on your emotional well-being, and I'm here to support

My approach to therapy is much the same as a tailor creates a custom made garment. One size does not fit all. We work together as a team to create a plan unique to your needs and situation. I use a variety of techniques to address all aspects of the problem: cognitive, behavioral and emotional. The goal is to develop a deep understanding and have an insightful experience that leads to change.

We started the Center for Cognitive Behavior Therapy with one mission: to help children, adolescents, and young adults live more meaningful and productive lives. Both raising a child and being one are tall orders in today’s climate. And having a psychological condition often compounds the challenges. We envision a world where youth can succeed, both in spite of their challenges and because of them; where they will develop and implement the skills to overcome their challenges; and where they believe that they can accomplish anything to which they put their minds.

I'm Anastasia Lidestri, a Licensed Professional Counselor (LPC) practicing in New Jersey. With over 5 years of experience in mental health, I've helped individuals of all ages navigate challenges like Anxiety, Depression, Trauma, Low Self-Esteem, and more. My approach blends empathy and evidence-based techniques, such as Cognitive Behavioral Therapy, to empower individuals in coping with life's hurdles. I believe that you hold the keys to your own growth, and I'm here to support you on your journey towards discovering your best self!

Hi there! I am a Licensed Professional Counselor in the state of New Jersey. I offer counseling services for youth, adults, couples, and families. I work with clients to build a therapeutic relationship, increase awareness, and identify coping strategies that will cultivate desired treatment outcomes. Primarily, I use Cognitive Behavior Therapy to address various problems.

There is little in this life I have found more uplifting then helping people overcome challenges and return to experiencing life in the present moment, where there is true peace, joy, and stillness. I believe in the power of each individual to take control of their lives and in doing so - accomplish their goals, feel happy, present and alive. We all benefit from connecting to a trusted source we can share deeply personal things with, opening ourselves in vulnerable ways with no risk of judgment. I take great pride in being that person for many and am blessed to do this work. This is my gift and I look forward to sharing it with you.

I specialize in working with preteens/teens and young adults ranging from ages 10 to 35. By creating an authentic/non-judgmental safe space, I provide care for clients struggling with anxiety, depression, self-esteem/identity, grief/loss, trauma and family conflict. In this ever-changing world, it can feel difficult to navigate through the obstacles that can make daily life feel overwhelming. In individual counseling, we will work on building a strong therapeutic relationship so that you can be challenged to heal, grow, and learn valuable coping skills in a warm and accepting environment.

I am a licensed clinical psychologist with specialization in the treatment of depression, anxiety, and insomnia. Help is available for other types of mood, anxiety, and related disorders, such as obsessive-compulsive disorder (OCD), panic disorder, social anxiety disorder, generalized disorder, and specific phobia. 한국어를 사용하시는 분들께는 한국어로 테라피서비스를 제공하고 있습니다. I am also an Assistant Professor of Medical Psychology at the Columbia University Irving Medical Center (Department of Psychiatry), where I conduct clinical research on sleep and cognitive impairment.

I have over 30 years of experience working with children, adolescents and their families, as well as individual adults, in independent practice, school and hospital settings. While I work with patients presenting with a wide range of issues and concerns I specialize in working with neurologically or developmentally 'atypical' children and adolescents - ADHD, learning disabilities, autism spectrum, etc. I often work with those neurodevelopmentally atypical children, adolescent and young adults who don't easily fit into these kinds of standard diagnostic categories. I look for and develop strengths, resiliencies and resources.

I love connecting with teens and adults to overcome things like family conflict, relationship issues, academic and social challenges, anxiety, depression, trauma, self-esteem issues, and grief. With adults and teens, I draw on CBT and attachment techniques to strengthen connection and communication within families and to help clients gain insight, develop a healthy identity, and meet their goals. See if I'm accepting new clients and book online at www.resolutioncc.com/team

If you're ready to embark on a transformative process of self-discovery, healing, and heightened well-being, I welcome you to start your journey today. Together, we can shed limiting patterns and cultivate the life you deserve to live—one of authenticity, resilience, and thriving. My approach is grounded in creating an atmosphere of warmth, safety, and complete acceptance. This is a nonjudgmental zone where you can freely explore your experiences, fears, and aspirations without criticism or shame.

Victor Perez is a Licensed Professional Counselor in New Jersey who has been practicing since 2018. He is a Drew University CLA13 alumni with a double B.A. in Psychology and Spanish, completed his master’s degree in counseling from Kean University, CLA18, and is currently working on completing a Ph.D. in counseling and supervision, also from Kean University. Be seen, heard, and understood. Victor has experience working with adults (and young adults) dealing with emotional and mental health issues. He works from a humanistic orientation, incorporating skills from Dialectical Behavioral Therapy (DBT).

I am an Asian-Latina therapist & love working with adults, couples, BIPOC communities, new moms & dads, & anyone dealing with life transitions. My clients work with me to cope with infertility or postpartum anxiety/depression, reduce anxiety, turn ADHD into a superpower, recover from people-pleasing, navigate workplace issues & career pivots, rebuild after a major transition, set firm boundaries, explore culture and identity, & heal from race-related trauma. I combine approaches like DBT & CBT with boundary-setting & insight-building. Book a free 20 minute consult with me this week at cultivatetherapyteam.clientsecure.me

In therapy, my goal is to meet the client where they are by individualizing treatment based on the needs of the client. No matter what your struggle is, we will work towards increasing your optimism, challenge unhelpful thoughts and improve overall well-being. I have a holistic approach believing that the mind, body and soul are connected.