Parenting Therapists in East Hanover, NJ

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Photo of Janis Catalano, Clinical Social Work/Therapist in East Hanover, NJ
Janis Catalano
Clinical Social Work/Therapist, LCSW
Verified
Verified
Are you feeling down, worried, unhappy with certain circumstances or going through a difficult transition? Do you feel irritable or overwhelmed, like the stress of daily life has become unmanageable? Do you need help with parenting , family or relationship dynamics? Therapy is a safe, nonjudgemental place to discuss anything you need to. We will work together to identify unhealthy thoughts and/or behaviors, make changes & develop improved coping skills. Therapy does not have to last a lifetime - improvement can often be seen within a short period of time. If worries hang over you like a dark cloud, brighter days may be ahead!
(973) 797-9118
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Office is near:
East Hanover, NJ 07936
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Photo of Susan L Saunders, Clinical Social Work/Therapist in East Hanover, NJ
Susan L Saunders
Clinical Social Work/Therapist, LCSW, NCPsyA, ACS
Verified
Verified
What gets in the way of having a satisfying life? Repetitive behaviors, thoughts, and feelings can be troubling. How can problems be resolved? Through talk therapy! Individuals, couples, and families enter treatment with concerns: issues in relationships, addictions, careers, school issues, depression, anxiety, parenting , child/adolescent issues, phobias, and many others. I work collaboratively with clients to resolve issues that prevent having a fulfilled life or reaching goals or accomplishments. For over 25 years I have worked with adolescents, families, individuals, couples, and young adults. Why not discuss your concerns?
(908) 962-7170
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Office is near:
East Hanover, NJ 07936
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Photo of Melissa D. South, Licensed Professional Counselor in East Hanover, NJ
Melissa D. South
Licensed Professional Counselor, LPC, NCC, ACS
Verified
Verified
Melissa South is a collaborative, caring, and empowering mental health counselor dedicated to helping children, teens, & their families grow and thrive. Melissa specializes in treating a wide range of issues affecting youth and families including: coping skills for stress & anxiety, school challenges, bullying, behavioral issues, mood regulation, trauma--including youth sexual trauma, adoption & foster care, parenting , and more. Additionally, she is an experienced, competent, & inspiring Approved Clinical Supervisor (ACS) for LACs seeking outside clinical supervision to develop their professional identity & grow clinical skills.
(201) 389-9308
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Office is near:
East Hanover, NJ 07936
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Photo of Psychotherapy Milestones, Licensed Professional Counselor in East Hanover, NJ
Psychotherapy Milestones
Licensed Professional Counselor, MA, LPC, LMHC, ACS
Verified
Verified
As a small group practice, each therapist has their own unique approach to treatment. As a whole, we specialize in Cognitive-Behavioral Therapy, also drawing from several other treatment theories, in order to provide a well-rounded and customizable clinical experience, .
(973) 434-7432
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East Hanover, NJ 07936
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Photo of Christie Cerrato, Licensed Professional Counselor in East Hanover, NJ
Christie Cerrato
Licensed Professional Counselor, LPC, LCADC, SAP, NCC
Verified
Verified
As a Licenced Professional Counsleor I provided EAP assesssments,individual pychotherapy, family therapy, couple's therapy, and play therapy on an ongoing basis for diverse populations. I work with individuals beginning at age 5 up through middle and later adulthood. I have experience working with a variety of issues including anxiety, dpression, panic attacks, anger management, berevement and relationship issues.
(973) 671-8059
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East Hanover, NJ 07936
Photo of Dr. Michelle Cuppari, Psychologist in East Hanover, NJ
Dr. Michelle Cuppari
Psychologist, PsyD
Verified
Verified
Are you struggling with anxiety, fear? Do you find the worry difficult to turn off? You deserve the right support to guide you through the storm. My name is Michelle Cuppari, owner of Virtual OCD Center of NY & NJ. I specialize in the treatment of OCD, OCD spectrum disorders (BFRB)s, and anxiety disorders using Cognitive Behavioral Therapy, Exposure with Response Prevention, and Habit Reversal Training. Presently I am providing teletherapy to New Jersey and New York residents. I provide a warm, empathetic environment (with creativity and humor) and focus on client needs. Treatment approaches are geared toward patient needs.
(862) 306-8794
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East Hanover, NJ 07936
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Photo of Edna Angelos, Licensed Professional Counselor in East Hanover, NJ
Edna Angelos
Licensed Professional Counselor, MA, LPC
Verified
Verified
Overwhelmed? Stressed? "I can't even" comes out of your mouth more than you'd like to admit? Do the smallest tasks seem to weigh you down? Anger, frustration, and irritability knock on your door like an uninvited house guest. There is help, there is hope!
(973) 419-7605
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Office is near:
East Hanover, NJ 07936
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More Therapists Nearby

Photo of Alyssa Austern, Psychologist in East Hanover, NJ
Alyssa Austern
Psychologist, PsyD
Verified
6 Endorsed
Verified
6 Endorsed
Welcome! I’m Dr. Alyssa Austern and I am a clinical psychologist who specializes in individual therapy across the lifespan. If you are in distress, I can help you resolve relationship issues, explore self-identity, and adjust to life transitions. If your adolescent or teen is struggling, I can assist them in reducing conflicts with peers and family, and cope with anxiety. I will also help you to strengthen your parenting skills. My goal is to help you reduce your distress, and to help you understand why you are feeling this way and/or why your child is struggling.
(973) 524-7242
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Office is near:
Livingston, NJ 07039
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Photo of Dana Barowsky, Psychologist in East Hanover, NJ
Dana Barowsky
Psychologist, PsyD, MSEd
Verified
Verified
Now, more than ever, it is important to be armed with a strong social support network. Whether you are a teenager feeling isolated from your friends, a young adult feeling like your life has been temporarily put on hold, or an adult struggling to manage work and parenting roles, you are likely feeling the effects of this global pandemic. My goal is to support you. I am a licensed psychologist with 15 years of experience treating adolescents and adults with concerns such as depression, anxiety, relationship issues, parenting , low self-esteem and coping with life transitions.
(917) 746-5253
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Office is near:
Livingston, NJ 07039
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Photo of Stacey Pinilis, Clinical Social Work/Therapist in East Hanover, NJ
Stacey Pinilis
Clinical Social Work/Therapist, LCSW
Verified
Verified
Check out my Virtual Parent Workshops: Parenting a Child with Food Allergies and How to Actually Pause.
Are you frequently drawn to self help books and courses? Do you vow each night that tomorrow will be different? Sometimes all you might need is a little insight to help you shift. I have years of experience and learning that I can share with you in practical ways to keep you moving forward. Whether you need help with your children, marriage, career or personal development, I will partner with you to get you unstuck and find joy at whatever point of the path you are on. I offer a safe, judgement free space where you are free to work through your thoughts and feelings to access your inner wisdom.
(973) 755-1682
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Office is near:
Livingston, NJ 07039
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Photo of Karen Jacob, Clinical Social Work/Therapist in East Hanover, NJ
Karen Jacob
Clinical Social Work/Therapist, LCSW, MA
Verified
Verified
"I am a Licensed Clinical Social Worker, who is passionate about helping individuals achieve their goals by coming up with a plan that is tailored to the needs of each client." I utilize a variety of techniques including: CBT, Psychodynamic, Solution-Focused, and Mindfulness. I have worked extensively with Depression, and Anxiety Disorders including Panic, GAD, and Selective Mutism. Life transitions can be stressful, whether it is a new baby, parental challenges, or taking care of an aging parent . My office is a very supportive, non-judgmental place where you can share whatever life challenges you are looking to overcome.
(973) 453-9623
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Office is near:
Livingston, NJ 07039
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Photo of Ilyse Dobrow DiMarco, Psychologist in East Hanover, NJ
Ilyse Dobrow DiMarco
Psychologist, PhD, ACT
Verified
Verified
My aim is to provide evidence-based treatment in an atmosphere of warmth and compassion. I am a licensed clinical psychologist and the Founder/Director of the North Jersey Center for Anxiety and Stress Management. I specialize in providing cognitive-behavioral therapy (CBT) for adults with anxiety, depression, relationship issues, infertility, and life transitions. I have a sub-specialty in helping parents use CBT strategies to navigate the stresses of parenting . My book, Mom Brain: Proven Strategies to Fight the Anxiety, Guilt, and Overwhelming Emotions of Motherhood-and Relax into Your New Self, will be published in May 2021.
(973) 810-5574
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Office is near:
Livingston, NJ 07039
Photo of Jennifer Carlin-Mathis, Psychologist in East Hanover, NJ
Jennifer Carlin-Mathis
Psychologist, PhD
Verified
Verified
My specialties include: 1) Stress management and Stress reduction; 2) Depression, Optimism and Resiliency; 3) Career Issues and Relationship Problems; 4) Body Image/Eating Issues; 5) Parenting issues with adolescents and young adults; 6) Helping young adults navigate the challenges of college, work, life balance and relationships; 7) Empty nest transition.
I like to work collaboratively with clients of all ages to help with the following: success at work or school, cultivating satisfying relationships, stress reduction, stress management, fostering a hopeful and optimistic attitude, reducing depression and anxiety, and fostering a healthy relationship with one's body. Together, we will explore what gets in the way of maximizing your potential for success and happiness and come up with strategies to help you to feel better.
(973) 862-4989
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Office is near:
Livingston, NJ 07039
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Photo of Amie Wolf-Mehlman, Psychologist in East Hanover, NJ
Amie Wolf-Mehlman
Psychologist, PhD
Verified
Verified
I work with clients from a variety of backgrounds, and want clients to feel a sense of compassion and real concern for their welfare. I provide individual, couples, and family therapy, with an additional emphasis on providing treatment for anxiety disorders and interpersonal stress. I also work with families on parenting and child behavioral issues, coparenting after divorce, and mediation.
(973) 852-3429
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Office is near:
Livingston, NJ 07039
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Photo of Lynn Wechsler Kramer, Clinical Social Work/Therapist in East Hanover, NJ
Lynn Wechsler Kramer
Clinical Social Work/Therapist, LCSW, MSOT
Verified
Verified
Life is a journey, in which we are confronted with unpredictable events; a pandemic, a divorce, a terminal illness, racial inequality. Other events, which may be welcomed, can also be challenging: a promotion, a marriage, a baby. With change comes transitions and new roles; parent , caregiver, victim, divorcee. New obstacles and demands may leave you feeling overwhelmed, anxious, or stuck. Therapy offers an opportunity to be heard, to be validated and to gain resilience. My style is direct and supportive. I will attentively listen and actively participate in our dialogue. I welcome your phone call or email.
(908) 444-0830
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Office is near:
Livingston, NJ 07039
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Photo of Lisa Molisani, Clinical Social Work/Therapist in East Hanover, NJ
Lisa Molisani
Clinical Social Work/Therapist, MSW, LCSW
Verified
Verified
"Are you experiencing sadness, anxiety, depression, or relationship or job issues?" "Are you feeling, lonely, anxious, or lost?" Whether you are seeking relief from suffering, assistance with coping skills, or support making a decision, therapy can be helpful. I am an experienced psychotherapist providing psychotherapy to teens and adults. My specialties include the treatment of depression and anxiety, stress management, relationship and parenting issues, and career and workplace issues.
(973) 908-8038
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Office is near:
Livingston, NJ 07039
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Photo of Estelle I Krumholz Lcsw Lmft Ceap Llc, Clinical Social Work/Therapist in East Hanover, NJ
Estelle I Krumholz Lcsw Lmft Ceap Llc
Clinical Social Work/Therapist, L, C, S, W
Verified
Verified
I am a psychotherapist with over 45 years experience treating adults, older children, adolescents and couples. Sometimes people need help with specific problems such as marital discord, parenting , extended family conflicts or navigating life transitions. Persistent concerns such as lowered self-esteem, a pattern of unsuccessful love or work relationships, addictions, anxiety, depression and obsessive/compulsive behaviors often benefit from a professional hand. The goal of therapy is to shed light on problems thru insight, feeling and a trusting relationship with me.
(973) 443-0200
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Office is near:
Livingston, NJ 07039
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Photo of Vanessa Woods, Licensed Professional Counselor in East Hanover, NJ
Vanessa Woods
Licensed Professional Counselor, LPC
Verified
1 Endorsed
Verified
1 Endorsed
Whether you are having difficulties navigating the nuances of a relationship, parenting , multicultural issues, gender identity issues, self esteem or anxiety, I can help. I believe that you are a person first and my approach is to understand you first as an individual, then how your environment impacts you, and lastly how we can align your goals and visions into action. Life is not easy, and sometimes you need someone in your corner to help with insight and to empower you to achieve your full potential. Whatever that means for you, I am passionate about my work as a therapist, and I am here to help you navigate your life stressors
(609) 354-7767
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Florham Park, NJ 07932
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Photo of Nyree Tchalikian, Clinical Social Work/Therapist in East Hanover, NJ
Nyree Tchalikian
Clinical Social Work/Therapist, MSW, LCSW, CCTP
Verified
Verified
With over 14 years of experience as a Mental Health professional, which includes a ten year role as a Senior Investigator with the Department of Children and Families, Nyree has experience dealing with domestic violence, life transitions, anxiety, depression, bipolar disorder, impulse control, family issues, parenting skills, adolescent issues, substance abuse, trauma, panic disorder, self harm, and anger management. Drawing on this experience, she is currently serving as a private practitioner, helping her clients gain stability in their lives by better managing life's challenges, thereby creating the ability to identify distorted thinking and beliefs. Nyree is available for in office sessions and video conferencing.
(201) 549-9259
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Office is near:
Livingston, NJ 07039
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Photo of NJ Counseling Center, Clinical Social Work/Therapist in East Hanover, NJ
NJ Counseling Center
Clinical Social Work/Therapist, MSW, LCSW
Verified
Verified
I have experience implementing various groups including a social skills groups for children, teen support groups and parenting skills groups.
Do you find yourself feeling worried regarding your family, relationship or work? Are you concerned about your child's behavior or your relationship with them? Many of my clients have considerable insight into their situation, but most find it difficult to change unproductive behavioral patterns or just "make" themselves feel better. I believe that change begins with knowing that no one is perfect...that every once in awhile we can all benefit from someone who will listen and guide us through our personal journeys.
(201) 669-4674
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Parsippany, NJ 07054
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Parenting Therapists

What does therapy for parenting look like?

Therapists may work with parents individually, together, or include the whole family to find solutions for the problems a parent faces. Many parent-based therapies work on a parent’s relationship with their children, problem-solving within the family, and analysis of family dynamics. Therapy conducted remotely by video may be helpful in allowing a therapist to observe how families interact in their own homes.

When should a parent seek therapy?

When behavioral problems begin to disrupt the healthy functioning of a family, it may be a good time to look into therapy. If parents find that children are acting out in school, have started using drugs or alcohol, have developed eating disorders, or other similar red flags, a therapist may be able to help.

How long does therapy take for parenting problems?

Depending on the severity of a family’s challenges and the type of treatment utilized, therapy for parenting can last from weeks to months. Cognitive behavioral therapy is a pragmatic therapy type that can be brief, most often ranging from between 5 and 20 sessions. Structural family therapy, which inspects family dynamics, often takes several months. Parent-child interaction therapy is typically shorter-term, lasting between 10 and 20 sessions. For any therapy, the duration will depend on the progress made and results realized.

Can therapy help parents dealing with burnout or stress?

Parenting is difficult. Parents may dismiss or conceal feelings of exhaustion, overwhelm, or escape ideation—imagining withdrawing from their parental obligations altogether. but left unattended, these feelings can have negative effects on the whole family. A therapist can help parents work on the skills they might need to better cope with the burdens of parenting and help them be the best parents they can be.