Dialectical Behavior (DBT) Therapists in East Brunswick, NJ

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Sheri Solinski
Clinical Social Work/Therapist, LCSW, LCADC
Verified
Verified
I have been providing counseling services to a variety of both adolescent and adult client populations for the past 17 years. I am a Licensed Clinical Social Worker (LCSW) and a Licensed Clinical Alcohol and Drug Counselor (LCADC) in the State of New Jersey. Additionally, I completed a post-master's certificate program in Advanced Clinical Practice, and attended trauma trainings through the Manhattan Institute of Psychoanalysis. I am trained in DBT and also utilize cognitive behavioral interventions, mindfulness, motivational enhancement and the mind-body connection associated with trauma.
(732) 592-2595
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East Brunswick, NJ 08816
Photo of Stephanie Martinez, Counselor in East Brunswick, NJ
Stephanie Martinez
Counselor, MA
Verified
Verified
I work from a person-centered and cognitive behavioral framework and use different approaches, such as dialectical behavioral, mindfulness, solution-focused, and relaxation techniques.
Are you finding yourself avoiding situations? Missing out on things you used to enjoy? Anxiety can take up a lot of energy and impede life. Therapy can be many things: to explore past events, figure out what is currently going on or where you’d like to be, or it can simply be a safe space where you can express yourself without any judgment. You don’t have to do this alone. Let’s explore this together and restore these aspects. I hold a graduate degree in Clinical Mental Health Counseling and have supported various populations through challenges.
(732) 845-6880
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East Brunswick, NJ 08816
Photo of Courtney Bearns, Clinical Social Work/Therapist in East Brunswick, NJ
Courtney Bearns
Clinical Social Work/Therapist, LSW
Verified
Verified
I take a trauma-informed, strengths-based approach, drawing from multiple modalities including CBT, DBT , and attachment theory.
Being a human can be difficult, and these are especially difficult times. You may be feeling overwhelmed, stressed, or burned out and unmotivated. You may already have a psychiatric diagnosis and are looking for support in your path to feeling better. Whether you’re struggling with relationships, anxiety, depression, issues from your past, or feelings you don’t even understand, working with a therapist can help you make sense of what’s going on for you right now, figure out what you want in your life, and learn how to make it happen.
(732) 333-8520
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East Brunswick, NJ 08816
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Photo of Chaya Levinsohn, Licensed Professional Counselor in East Brunswick, NJ
Chaya Levinsohn
Licensed Professional Counselor, LPC, PMH-C
Verified
Verified
I utilize a combination of modalities with a focus on Dialectical Behavioral Therapy, Cognitive Behavior Therapy and Mindfulness techniques.
Are you struggling with anxiety or depressive symptoms and finding it difficult to manage everyday life? I am a Licensed Professional Counselor with over 12 years of experience working with adults and families and treating a wide range of issues. I aim to provide a supportive and validating environment where you can focus on your emotional well-being and address any patterns that are preventing you from moving toward your goals . I provide practical skills to help reduce any symptoms you are experiencing so you can enjoy daily life, and feel like yourself again.
(732) 648-2164
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East Brunswick, NJ 08816
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Photo of Brittany Freeman Jean-Louis, Licensed Professional Counselor in East Brunswick, NJ
Brittany Freeman Jean-Louis
Licensed Professional Counselor, MS, LPC, ACS
Verified
1 Endorsed
Verified
1 Endorsed
Part of my approach in therapy is assisting my clients with finding balance by using dialectical behavioral therapy, cognitive behavioral therapy and family systems therapy.
Living a healthy life does not only include taking care of your physical body. Taking the time to invest in your mental and emotional health can lead to personal growth, great change and a new perspective on life. My goal is to assist my clients with restoring their mental and emotional well being to function as healthy individuals in their relationships, families and communities. As an ACS (Approved Clinical Supervisor), I provide quality supervision for those that are seeking full licensure in the state of New Jersey.
(732) 372-4818
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East Brunswick, NJ 08816
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Photo of Sonia Valentim Guido, Clinical Social Work/Therapist in East Brunswick, NJ
Sonia Valentim Guido
Clinical Social Work/Therapist, LCSW, LCADC
Verified
Verified
Finding the right therapist is a crucial part in initiating change. I have been practicing therapy with individuals and families for over 10 years and am committed to offering my clients a safe and supportive environment. My goal is to help clients develop the self-awareness, self-confidence and skills necessary to make positive changes in their lives. Together we will tailor a treatment that is both comprehensive and responsive to your needs. I utilize CBT, DBT and mindfulness training in my practice and tailor my interventions to best suit each individual.
(732) 917-4385
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East Brunswick, NJ 08816
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Photo of Sarina A Mulleavey, Clinical Social Work/Therapist in East Brunswick, NJ
Sarina A Mulleavey
Clinical Social Work/Therapist, LCSW
Verified
Verified
I am passionate about working with men and women ages 18 years-old to older adults who are navigating life’s challenges, who feel blue, overwhelmed, depressed, anxious, angry, who are not able to concentrate in college or at the workplace, who are unsettled due to their trauma and utilize bad coping skills. I help individuals grow while they feel stuck and shut down. I provide various forms of therapeutic treatment, not just talk therapy. My experience and trainings are broad from Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Mindfulness, EMDR, Trauma Therapy, Empty Chair, Hypnosis, Yoga, and Holistic Treatments.
(848) 224-6305
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East Brunswick, NJ 08816
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Photo of Lisa Kliewe Worob, Clinical Social Work/Therapist in East Brunswick, NJ
Lisa Kliewe Worob
Clinical Social Work/Therapist, LCSW
Verified
1 Endorsed
Verified
1 Endorsed
I use various therapeutic approaches in order to help you reach your goals, specifically cognitive and dialectical behavioral techniques, which will help us challenge the negative thoughts towards ourselves that disrupt functioning in our daily lives; thereby allowing us to meet our full potential and lead lives worth living!.
Hello! I hope you are proud of yourself for taking this important step towards a happier and healthier you! My approach to clinical care is direct, collaborative, and solution-focused, with you in the driver seat. I will be here every step of the way to guide you, yet the changes that will ensue will be a product of your hard work, consistency, and motivation towards becoming a better you. How exciting and empowering that is!
(609) 773-8063
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East Brunswick, NJ 08816
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Photo of Center for Cognitive Behavior Therapy, Psychologist in East Brunswick, NJ
Center for Cognitive Behavior Therapy
Psychologist
Verified
1 Endorsed
Verified
1 Endorsed
We also have a comprehensive DBT program for adolescents struggling with trauma, depression, self-harm, and suicidality.
We started the Center for Cognitive Behavior Therapy with one mission: to help children, adolescents, and young adults live more meaningful and productive lives. Both raising a child and being one are tall orders in today’s climate. And having a psychological condition often compounds the challenges. We envision a world where youth can succeed, both in spite of their challenges and because of them; where they will develop and implement the skills to overcome their challenges; and where they believe that they can accomplish anything to which they put their minds.
(848) 216-7378
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East Brunswick, NJ 08816
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Photo of Krystle Kilcrease, Clinical Social Work/Therapist in East Brunswick, NJ
Krystle Kilcrease
Clinical Social Work/Therapist, MSW, LSW
Verified
Verified
I apply a blend of CBT, DBT , psycho-education, relaxation/mindfulness, and other holistic techniques to help reduce negative responses to life transitions, relationship problems, depression, and other issues so that you can access your inner strength to grow into the person you would like to become.
In my experience as a therapist, I find that many people are looking for someone who will provide a safe space to talk, listen, and support them. My goal is to provide children, preteens/tweens, adolescents/teenagers, adults, and elders, as well as, families and couples with the skills and tools to help them reach their own personal goals. With these skills, you will become a better communicator, develop confidence, and utilize positive responses to daily life problems.
(732) 333-8520
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East Brunswick, NJ 08816
& Online
Waitlist for new clients
Photo of Olivia Benoit, Licensed Professional Counselor in East Brunswick, NJ
Olivia Benoit
Licensed Professional Counselor, LPC, LCADC
Verified
1 Endorsed
Verified
1 Endorsed
I use different techniques from cognitive behavioral therapy, dialectical behavioral therapy, and motivational interviewing and harm reduction techniques.
Welcome! My name is Olivia Benoit; I became a Licensed Drug and Alcohol counselor in 2018 and a Licensed Professional Counselor in 2022. I started working in the field as a counselor intern in 2012. I have worked in plethora of outpatient and inpatient Substance Abuse and Mental Health settings over the course of 10 years. I have primarily worked with young adults, teens and adolescents; with depression, anxiety, substance abuse, women issues and adjustment disorders. I strive to provide a safe, judgment-free, and compassionate space that allows my clients to share their concerns, fears, feelings, and thoughts.
(732) 392-7483
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East Brunswick, NJ 08816
& Online
Waitlist for new clients
Photo of Marline Awad, Counselor in East Brunswick, NJ
Marline Awad
Counselor, MA, LAC
Verified
Verified
My approach is best described as multi-faceted borrowing from Cognitive-Behavioral Therapy, Informed Dialectical Behavioral Therapy, Solution-Focused Brief Therapy, and Narrative therapy.
Achieving healing and wellness is possible. The challenges we face in our everyday lives can leave us stuck repeating the same patterns or forming negative perceptions about ourselves or the world. I work under the basis that we can learn to adapt, heal and live a more fulfilled and satisfied life. Together, we will create that path and cultivate the skills necessary to do this. I am available to help children, preteens/tweens, adolescents/teenagers, and adults with issues including, but not limited to ADHD, anxiety, depression, self-esteem, grief, identity issues, life transitions, and trauma.
(732) 333-8520
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East Brunswick, NJ 08816
& Online
Photo of Atara Hiller, Psychologist in East Brunswick, NJ
Atara Hiller
Psychologist, PsyD
Verified
2 Endorsed
Verified
2 Endorsed
I am a licensed psychologist and DBT -Linehan Board of Certification, Certified Clinician(tm) at the Center for Cognitive Behavior Therapy with expertise in dialectical behavior therapy ( DBT ) and trauma. I have extensive experience providing evidence-based treatments to children, adolescents, and adults with trauma, depression, anxiety, and disruptive behavior, as well as complex psychosocial stressors. I am devoted to providing exceptional treatment to children, adolescents, and families, empowering them with tools to enhance their relationships and navigate life’s challenges effectively.
(848) 233-4855
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East Brunswick, NJ 08816
Waitlist for new clients
Photo of Moshe Fund, Clinical Social Work/Therapist in East Brunswick, NJ
Moshe Fund
Clinical Social Work/Therapist, LCSW, MSW
Verified
1 Endorsed
Verified
1 Endorsed
Advanced EMDR, IFS, CBT, DBT and EFT are my primary tools of choice for trauma, depression, anxiety, and a host of other personal and relationship issues.
Sometimes we feel alone, misunderstood, scared. Other times we feel anger, turmoil, overwhelmed. It can be a painful past which still gives us no peace, or a fork in the road ahead which confuses us. We may have no way to settle our fears. Children may be challenging us, or we may be observing them struggle in their personal lives. Relationships may be unsettling or disappointing. What we all want is happiness, inner peace. Gratifying relationships. Pride in our parenting. A way to move on from past traumas and allow us to feel free again.
(856) 263-5515
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East Brunswick, NJ 08816
& Online
Waitlist for new clients
Not accepting new clients
Photo of Masha Belova, Clinical Social Work/Therapist in East Brunswick, NJ
Masha Belova
Clinical Social Work/Therapist, LCSW
Verified
8 Endorsed
Verified
8 Endorsed
I am a DBT -Linehan Board of Certification, Certified Clinician(tm).
Does it feel like things are falling apart? It is as if you lost the ability to manage your life. You may feel overwhelmed with strong emotions, and at the same time strangely disconnected. It feels like your emotions are working against you.
(732) 743-8277
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Office is near:
East Brunswick, NJ 08816
Not accepting new clients
Photo of Shaina Davis, Clinical Social Work/Therapist in East Brunswick, NJ
Shaina Davis
Clinical Social Work/Therapist, LCADC, LCSW
Verified
Verified
Throughout the individual’s therapy, I utilize different modalities including cognitive behavioral therapy, motivational interviewing, & dialectical behavioral therapy to focus in order to meet the client where they are currently at.
I received my Master’s Degree in Social Work at Rutgers University in 2017. I am a Licensed Clinical Social Worker (LCSW) and Licensed Clinical Drug and Alcohol Counselor (LCADC) in NJ. I have experience working with adults, adolescents, couples, and families that are dealing with a wide range of needs that include anxiety, depression, mood disorders, addiction, PTSD, anger management, and family/relationship issues. Life is full of obstacles and challenges that may require one to seek additional support during the change, whether good or bad.
(732) 427-8503
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Office is near:
East Brunswick, NJ 08816
& Online
Photo of Jenna Crance Dziedzic, Licensed Professional Counselor in East Brunswick, NJ
Jenna Crance Dziedzic
Licensed Professional Counselor, MA, LPC
Verified
Verified
I am trained in several modalities, including Cognitive Behavioral Therapy and Dialectical Behavioral Therapy, and provide education on various skills, including mindfulness and emotion regulation.
Welcome! Through a collaborative effort, I work with children, adolescents, adults and their families, to navigate through life stressors, anxiety, depression and peer/family conflict, among other areas of struggle as well. You have taken the important first step of reaching out for help and support. The journey to a happier, healthier life can be lined with tough obstacles, but with the right support, people of all ages can achieve it.
(908) 332-8985
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Office is near:
East Brunswick, NJ 08816
& Online
Photo of Lora Kimball, Clinical Social Work/Therapist in East Brunswick, NJ
Lora Kimball
Clinical Social Work/Therapist, MSW, LCSW
Verified
Verified
I use evidence-based therapies such as CBT, ACT, MI, DBT & MBSR and am able to draw on my background in both music and yoga to incorporate meditation & mindfulness practices or help you harness the therapeutic power of creativity & self-expression.
Are you struggling with anxiety, depression, relationship problems or issues related to substance use? Maybe you have suffered a loss or been through a traumatic experience and are feeling overwhelmed by your emotions, stuck, or just numb? You are not alone. Everybody needs help sometimes to cope in a healthy and skillful way with life’s challenges and changes. If you want to feel better, learn more about yourself, and identify patterns of behavior & thinking that no longer serve you well, therapy may help. Tap into your innate strengths, find new meaning from your experiences, or simply get some extra support and perspective.
(732) 532-3228
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Office is near:
East Brunswick, NJ 08816
& Online
Photo of Alexandra Goldstein, Clinical Social Work/Therapist in East Brunswick, NJ
Alexandra Goldstein
Clinical Social Work/Therapist, LMSW, LSW, MSW
Verified
1 Endorsed
Verified
1 Endorsed
I utilize interventions such as CBT and DBT to help individuals develop a healthier relationship with food and improve their body image.
When you are overwhelmed with emotions like doubt, anxiety or even emptiness, it may feel as though you are drowning in an ocean of despair. You’ve probably told the closest people in your life about what you’re experiencing, but you fear being a burden to someone else and you can’t seem to shut off the negative thoughts that continue to invade your brain. The worry and loss of control you feel may manifest into eating disorders, OCD, and various anxiety disorders in order to temporarily relieve pain. That's when a mental health professional can help!
(732) 592-5710
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Office is near:
East Brunswick, NJ 08816
& Online
Photo of Olive Branch Therapy Group, Clinical Social Work/Therapist in East Brunswick, NJ
Olive Branch Therapy Group
Clinical Social Work/Therapist
Verified
1 Endorsed
Verified
1 Endorsed
We’re pleased you’ve made your first step towards healing. We understand that seeking help, whether for yourself or for your children isn’t always easy. Unfortunately, life doesn’t come with a user’s manual, and when times get tough, many of us are left feeling confused, angry, depressed and helpless. While we can’t provide you with a magical user’s manual to life, we can offer you an ancient symbol of peace, an olive branch. We want to help you extend that olive branch to not only the important relationships in your life but to yourself as well. Because at the end of the day, we all deserve inner peace.
(732) 943-1541 x500
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East Brunswick, NJ 08816

See more therapy options for East Brunswick

What type of East Brunswick mental health professional is right for me?
While most types of therapy have a lot in common, they also fall into clusters that share core features, such as cognitive therapies or psychodynamic approaches. It is important to seek someone who practices evidence-based therapy, meaning one or more forms of treatment that have been scientifically evaluated and tested, and demonstrate consistent improvement for a majority of patients.

If you are unsure about choosing the right therapist or psychologist, it might be useful to first learn more about therapy types and modalities.

How to find a therapist or counselor in East Brunswick?
When looking to find a therapist, start by considering training and credentials. Studies also indicate that the therapeutic alliance, or the relationship the client develops with the therapist, is an important factor in their ability to work together to achieve the client’s goals.

What method of therapy is right for me?
When it comes to treatment methods, there's no 'right way.’ Each method of therapy can be beneficial for a variety of issues. Finding a psychologist or therapist who is a good fit for you is the most important step to discovering what type of therapy, or combination of therapeutic approaches, will meet your individual needs. Learn what to expect from different types of therapy and how they work.

How to use my insurance?
Understanding cost and insurance coverage is an important concern for many people. With some basic research and conversations with prospective therapists, you should be able to have a good understanding of the best way to afford therapy.