Family Therapy in Denville, NJ

Are you drained from your stressful life? Are you contemplating if therapy is the right choice for you, your teen or family ? Deciding can be such a difficult choice. My goal is to create a safe environment even when it can be difficult to share your thoughts, challenges and fears. Together we can create trust, hope, goals and change. I provide a place of non judgment and collaboratively we can explore struggles that interfere with your daily life in order to find healthy solutions.

Families are a good source of strength but they can also get stuck in unproductive patterns of behavior and interaction which are challenging to change. I help families break these difficult cycles by working with them to identify goals and establish plans and milestones to achieve them. I apply over 25 years of experience as I empower struggling individuals, couples, and families facing marital issues, divorce, anxiety, depression, and children/adolescents with self-destructive behaviors or ADD/ADHD as well as many other mental health issues. I also specialize in working with diagnoses of oppositional defiant and conduct disorders.

In Manhattan, NY and Parsippany, Denville, Teaneck, Oradell, Ridgewood, Ramsey, Paramus, NJ - Full-service counseling - Adult counseling - Couples counseling - Relationship counseling - Premarital counseling - Marriage counseling - Family counseling - Child counseling - Teen counseling - ADHD - Addiction counseling - Grief & bereavement counseling - Pet loss therapy - Stress and anxiety - Depression - Low self-esteem - Perfectionism - Worry - Indecision - Procrastination - Phobias - Assertiveness issues - Panic - Life Coaching / Daytime, evenings, and weekends available / Spanish-speaking counselors / Most insurances welcomed.

I believe that we all want to feel heard and understood, and experience feeling whole. These longings are inherent to the human experience. Therapy is an opportunity for me to partner with you to co-create a space that allows for this process to occur. My journey as a social worker started when I was in my 20’s and I have spent much of my life in the helper role. Personally/professionally, I have met all kinds of people, and experienced many circumstances, which have led me to develop strong therapeutic connections with individuals and families. I am non-judgmental and strength-focused, which allows for a safe space during therapy.

I HAVE AVAILABILITY FOR 2 NEW CLIENTS due to schedule change . Life is challenging and therapy is a wonderful gift. It takes bravery to admit there is a challenge in your life that you may need some assistance in handling. I work with children ( Toddlers- adolescents) Adults, couples and families. I bring a wealth of knowledge and different therapeutic techniques to match your level of comfort. My practice, is warm, welcoming and confidential.

"When there are no enemies within, the enemies outside cannot hurt you". ~ancient African proverb~ So many suffer everyday in silence because of their own negative inner voice. Whether you are struggling due to anxiety, depression, trauma, family conflict, loss, or for any other reason, know that you do not have to suffer forever and that change is possible. I work with children, adolescents, adults and families helping each to bring their strengths into focus and harmony back into their family lives.

In today's world, stress and anxiety can play a large role in the quality of one's life. A professional, supportive therapist can help you sort out issues and make changes in a different way than family and friends can. Whether you have a child who is struggling, or you are an adult trying to cope with relationships, depression or just balancing life, I can offer help and guidance. I have been practicing psychotherapy for over 20 years. I am also a certified expressive art therapist, which helps me a great deal in working with children/adolescents in addition to talk and play therapy.

As a clinician who is passionate about ensuring that clients have access to top-of-the-line therapy, I have focused my training on Cognitive Behavior Therapy, the gold standard of evidence-based mental health treatments. Using CBT's research-supported techniques, I support my clients by providing them with a clear plan tailored to their individual needs, helping them develop skills to improve their lives.

As a Board Certified Clinical Social Worker, and ADAA Clinical Fellow, with 20 years of experience, I understand that taking the first step towards counseling can be challenging. I provide a safe, comfortable environment that fosters open communication and trust, the cornerstones of working toward meaningful change, whether you're dealing with anxiety, depression, or looking to improve your relationships. My approach integrates CBT, ERP and Psychodynamic techniques , providing lasting tools to manage your everyday life. Our work together will help you function at your best socially, academically & professionally.

Our lives are suddenly shifting as we adjust to a new way of living, new anxieties, and new ways of relating with each other. Whether you are seeking counseling to address your mood, relationships, or the uncertain future, I will help you find a path to improved emotional health. Together we will identify what you can control, your obstacles and strengths, and healthy coping strategies. While space will be created to explore your past, I am mindful of staying on track for you to make positive change for yourself. I am an active participant in the therapy process, and approach each person with honesty, compassion and directness.

(The best way out is always through. - Robert Frost) As a solution-focused therapist, my goal is to help you uncover your true potential and lead a life that is worth celebrating. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life.

In Manhattan, NY and Parsippany, Denville, Teaneck, Oradell, Ridgewood, Ramsey, Paramus, NJ - Full-service counseling - Adult counseling - Couples counseling - Relationship counseling - Premarital counseling - Marriage counseling - Family counseling - Child counseling - Teen counseling - ADHD - Addiction counseling - Grief & bereavement counseling - Pet loss therapy - Stress and anxiety - Depression - Low self-esteem - Perfectionism - Worry - Indecision - Procrastination - Phobias - Assertiveness issues - Panic - Life Coaching / Daytime, evenings, and weekends available / Spanish-speaking counselors / Most insurances welcomed.

Understanding that “life is a school and relationship is a classroom”, Growing With The Seasons is a family of talented and resourceful practitioners who offer unique approaches to living an authentic life. We offer individual, family , couples therapy, and groups to honor the ages and stages and the transitions in our journeys. gwtsfamily.com Growing The Gold !

Thirty years experience in the mental health and substance abuse field. My clients report that I create a trusting, relaxed and nurturing environment in their sessions. Live and telehealth visits in FL, tele in NJ. Specializing in co-occurring disorders and general mental health issues, providing individual and family treatment for adults and adolescents who are experiencing emotional, family and or substance use problems and other life difficulties. I especially enjoy working with difficult adolescents and their families. I also am a qualified supervisor for registered clinical social workers in Fl and LACs and LCSWs in NJ.

I am a Licensed Clinical Social Worker in Mountain Lakes, NJ. I work primarily with children and families, whose needs include divorce, trauma/loss, misbehaviors, parenting issues, selective mutism, ADHD, non-suicidal self injury, depression, anxieties, or other concerns. Children develop a level of comfort and rapport with me quickly, and I am able to determine the most effective course of treatment for the child and family . I focus on shorter-term treatment; I enable individuals and families to recognize and utilize healthy coping strategies.

Stress, anxiety, depression and relationship challenges are some of my specialty areas. For adolescents, the transition from high school to college can be stressful. Most people struggle with a variety of psychological issues/conflicts at some point in their lives - it's human nature. I have the life experiences and professional training to help. I have an objective, honest and straight forward approach. I'm easy to talk to, approachable, and self-disclose when necessary. I will be active and collaborative in our work together. I provide consultation, individual/couple/ family psychotherapy from children to adults.