Cognitive Behavioral (CBT) Therapists in Denville, NJ

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Photo of Joanne C Zullig, Licensed Professional Counselor in Denville, NJ
Joanne C Zullig
Licensed Professional Counselor, LPC, BC-DTR, MA
Verified
Verified
I am a highly skilled, compassionate and solutions oriented clinician dedicated to providing exceptional care for better mental health and wellness. Cognitive behavioral therapy, positive psychology, creative arts therapies, parenting, stress and relaxation therapies, mindfulness are some of the tools I am adept in. I am a licensed professional counselor and board certified dance/movement psychotherapist (BC=DTR) since 1990. I have worked in many clinical settings, both inpatient and outpatient,children through adults serving a wide range of clinical issues.
(973) 755-2391
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Denville, NJ 07834
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Photo of Tara A Reyes, Clinical Social Work/Therapist in Denville, NJ
Tara A Reyes
Clinical Social Work/Therapist, MSW, LCSW
Verified
Verified
Some modalities include mindfulness, client-centered, solutions focused, CBT , and DBT.
Hi! My name is Tara and I am a licensed clinical social worker. I strive to provide a safe, non-judgmental and calming environment for all clients. I have experience working with children, teens, adults and families. Specifically with individuals struggling with grief and loss, trauma, anxiety, depression, relationships, and other stressors that affect all of us at some time in our lives.
(862) 254-8928
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Denville, NJ 07834
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Photo of Christina Cassidy, Clinical Social Work/Therapist in Denville, NJ
Christina Cassidy
Clinical Social Work/Therapist, LCSW
Verified
Verified
My therapeutic approach is eclectic with a cognitive -behavioral emphasis.
Hi there! Asking for help can sometimes be the most difficult part. I'm so happy that you are exploring the idea of counseling. No matter what phase of life we are in, we all need support, and aren’t meant to take this journey alone. Worry, fear, panic, difficult thoughts, sadness, feeling “stuck”, or emptiness can affect us all in different seasons of our lives. While inner suffering is painful, my job as a therapist is to show you how to use your inner resources to achieve your optimal mental health.
(862) 319-3599
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Denville, NJ 07834
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Photo of Kelly McCorkle, Licensed Professional Counselor in Denville, NJ
Kelly McCorkle
Licensed Professional Counselor, LPC
Verified
Verified
Imagine the opportunity to form a relationship with an individual who can provide unconditional positive regard, empathetic understanding, and congruence. I use a non-authoritative approach to talk therapy in order to facilitate self-discovery, self-acceptance, and healing/positive growth. I believe that all of us have the power to find the best solutions for ourselves and make positive changes in our lives. I often incorporate a modified form of cognitive therapy that encompasses mindfulness practices such as meditation.
(862) 225-6119
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Denville, NJ 07834
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Photo of Mikolaya Nynka, Licensed Professional Counselor in Denville, NJ
Mikolaya Nynka
Licensed Professional Counselor, LPC
Verified
Verified
I am solution-focused and use CBT and Mindfulness in my work.
Our lives are suddenly shifting as we adjust to a new way of living, new anxieties, and new ways of relating with each other. Whether you are seeking counseling to address your mood, relationships, or the uncertain future, I will help you find a path to improved emotional health. Together we will identify what you can control, your obstacles and strengths, and healthy coping strategies. While space will be created to explore your past, I am mindful of staying on track for you to make positive change for yourself. I am an active participant in the therapy process, and approach each person with honesty, compassion and directness.
(973) 797-9204
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Denville, NJ 07834
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Photo of Vanessa LaBruzza, Counselor in Denville, NJ
Vanessa LaBruzza
Counselor, MA, LAC
Verified
1 Endorsed
Verified
1 Endorsed
I will utilize interventions from cognitive behavioral therapy (distorted thoughts), mindfulness and motivational interviewing to assist you in working through the challenges that you are facing.
Do you feel anxious, stressed and overwhelmed? Is it time to make a change? Together we can formulate goals to help you to overcome these challenges and work towards feeling less stressed. Do you want to work with someone who is empathetic, supportive and won't judge you? Together we can formulate a strong therapeutic bond that will allow you to work towards meeting those treatment goals! It is not always easy, but having someone to work collaboratively with will help to make your goals more achievable.
(862) 362-2245
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Denville, NJ 07834
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Photo of Impact Health Counseling, Counselor in Denville, NJ
Impact Health Counseling
Counselor, MA, LAC
Verified
Verified
My approach to counseling is Cognitive Behavioral Therapy ( CBT ), Person Centered, goal-setting strategies, and active listening.
I have counseling experience in various settings such as outpatient, schools, and residential facilities. From working as the residential counselor at a boarding school for students with learning differences and social-emotional issues, I have helped individuals facing anxiety, trauma, depression, grief, loss of loved ones, and anger management. I have provided individualized and group counseling, along with crisis management and deescalation to teens and adults. I believe that unconditional positive regard, confidence-building, and providing a safe space for individuals to feel heard without judgement or bias is imperative.
(862) 227-4650
Denville, NJ 07834
& Online
Photo of Beth L Haessig, Psychologist in Denville, NJ
Beth L Haessig
Psychologist, PsyD
Verified
Verified
I do this through yogic practices, mindfulness, awareness building combined with CBT .
I have recently added Ketamine-Assisted Psychotherapy (KAP) as services now available in my office. I am not a traditional talk therapist, rather I do experiential psychotherapy. I trained 6 years beyond my doctorate in somatic psychotherapy, so that I include the body's experience throughout the session. In addition, I'm a certified yoga therapist. Through movement, breath, and mindfulness, I help you know and experience your feeling- states in your body. This allows you to expand your awareness so that you have choices (rather than being run by the programming of mind!)
(973) 850-5513
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Denville, NJ 07834
Photo of Nina Rifkind, LCSW Anxiety & OCD Therapy Center, Clinical Social Work/Therapist in Denville, NJ
Nina Rifkind, LCSW Anxiety & OCD Therapy Center
Clinical Social Work/Therapist, LCSW, ACS, Anxiety, OCD, Phobias
Verified
5 Endorsed
Verified
5 Endorsed
As a Board Certified Clinical Social Worker, and ADAA Clinical Fellow, with 20 years of experience, I understand that taking the first step towards counseling can be challenging. I provide a safe, comfortable environment that fosters open communication and trust, the cornerstones of working toward meaningful change, whether you're dealing with anxiety, depression, or looking to improve your relationships. My approach integrates CBT , Exposure and Response Prevention and Mindfulness, providing lasting tools to manage your everyday life. Our work together will help you function at your best socially, academically & professionally.
(973) 453-2568
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Denville, NJ 07834
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Photo of Gabriella G Campana, Clinical Social Work/Therapist in Denville, NJ
Gabriella G Campana
Clinical Social Work/Therapist, LCSW, CSSW
Verified
Verified
I utilize cognitive behavioral therapy, mindfulness and strength-based techniques, in collaboration with my clients as they navigate life’s challenges.
As a Licensed Clinical Social Worker and Certified School Social Worker, I have found a passion for working with children, adolescents, young adults and their families to foster strengths and explore ways to problem solve and cope with adversity. I provide both individual and group support and utilize clinical methods tailored to each individual’s needs. As school is such a large part of a child or adolescent’s life, I offer an Educational Consultation Service that focuses on providing clarity with navigating the ins and outs of a school system in order to empower parents to be effective advocates for their children.
(862) 505-2587
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Denville, NJ 07834
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Photo of Allison Zeis, Clinical Social Work/Therapist in Denville, NJ
Allison Zeis
Clinical Social Work/Therapist, MSW, LCSW
Verified
3 Endorsed
Verified
3 Endorsed
With over ten years experience working with some of the most vulnerable children and families, I have adopted a strength-based, family-systems approach, often infusing cognitive -behavioral techniques into my work.
"When there are no enemies within, the enemies outside cannot hurt you". ~ancient African proverb~ So many suffer everyday in silence because of their own negative inner voice. Whether you are struggling due to anxiety, depression, trauma, family conflict, loss, or for any other reason, know that you do not have to suffer forever and that change is possible. I work with children, adolescents, adults and families helping each to bring their strengths into focus and harmony back into their family lives.
(973) 755-2383
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Denville, NJ 07834
Waitlist for new clients
Photo of Monika Lammers, Clinical Social Work/Therapist in Denville, NJ
Monika Lammers
Clinical Social Work/Therapist, LCSW, LCADC, CCS
Verified
Verified
I offer a safe, comfortable space as well as Telehealth online sessions to explore the beliefs that might be limiting your growth using techniques from CBT , DBT, Mindfullness-Based Therapy and Psychodynamic Psychotherapy, I offer support and teach skills to help you change negative thought patterns, increase your coping strategies and feel more empowered.
As a strengths based therapist, I believe we each possess everything we need to heal, but sometimes we need guidance to rediscover the stability and vitality that makes us unique, beautiful and resilient. I work with people experiencing life transitions, depression, anxiety, grief/loss, low self-esteem, relationship issues, trauma and addiction. Individualized counseling is offered by providing an assessment of issues, conflicts, behavioral patterns and motivations for treatment. Often these moments of confusion and challenge lead to the greatest opportunities for growth. I approach my work with mindfullness and empathy.
(862) 278-9908
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Denville, NJ 07834
& Online
Waitlist for new clients
Photo of Ronald J Gironda, Psychologist in Denville, NJ
Ronald J Gironda
Psychologist, PhD
Verified
Verified
I am a seasoned psychotherapist who assists patients gain insight into their problems and improve coping skills. The majority of my clients have past or present issues causing anxiety, panic, anger, depression, or relationship conflicts affecting performance and concentration at school,work or athletics. I provide a comprehensive, focused approach for treating individuals who are affected by high levels of stress, or may require treatment for Post-traumatic Stress Disorder. I employ a variety of psychotherapeutic techniques including Cognitive -Behavioral therapy, progressive relaxation and self hypnosis. The initial session includes a complete history and formation of prioritized treatment goals.
(973) 814-2976
Denville, NJ 07834
Photo of Laurie Leinwand, Licensed Professional Counselor in Denville, NJ
Laurie Leinwand
Licensed Professional Counselor, MA, LPC
Verified
Verified
I typically employ many cognitive -behavioral techniques.
You are in the process of taking a very important step in getting to a healthier you. Often, the first step is the most difficult. Be proud that you are now making a choice that will likely lead to healing and growth and will enable you to make more positive choices moving forward. If you are experiencing symptoms of depression or anxiety, having relationship difficulties, suffering from grief or loss, demonstrating communication problems or simply feeling "stuck," contact me at Three Steps Forward to discuss how I can help you. I now offer Rapid Transformational Therapy (RTT). Call to inquire.
(973) 453-4276
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Denville, NJ 07834
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Photo of Dr. Nicole (Nikki) Lacherza-Drew, Psychologist in Denville, NJ
Dr. Nicole (Nikki) Lacherza-Drew
Psychologist, PsyD
Verified
4 Endorsed
Verified
4 Endorsed
I have training in various areas including cognitive behavioral therapy ( CBT ), person-centered therapy, grief, trauma-focused, mindfulness-based interventions, positive psychology, and LGBTQIA+.
I am a Licensed Psychologist providing virtual concierge therapy services to teens and adults throughout New Jersey, New York, Vermont, and Florida. I mainly work with highly motivated individuals experiencing anxiety, stress, burnout, and depression, as well as those struggling with setting and maintaining appropriate boundaries with others. I tailor my approach to fit the needs of each individual in order to increase flexibility, uniqueness, privacy, and comfort. I believe one of the most important factors is the therapeutic relationship. I take the time to build a solid therapeutic relationship so I can best serve you.
(201) 639-4046
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Denville, NJ 07834
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Photo of Megan Lukany, Clinical Social Work/Therapist in Denville, NJ
Megan Lukany
Clinical Social Work/Therapist, CHES, LCSW
Verified
Verified
Therapeutic techniques include behavioral modification, cognitive restructuring, & family systems therapy.
(The best way out is always through. - Robert Frost) As a solution-focused therapist, my goal is to help you uncover your true potential and lead a life that is worth celebrating. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life.
(973) 828-8096
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Denville, NJ 07834
& Online
Photo of Nicole Peluso, Licensed Professional Counselor in Denville, NJ
Nicole Peluso
Licensed Professional Counselor, MA, LPC, NCC, CCTP
Verified
1 Endorsed
Verified
1 Endorsed
I incorporate a Mindfulness-Based Cognitive Therapy (MCBT), Cognitive Behavioral Therapy ( CBT ), mindfulness meditation, Dialectical Behavioral Therapy (DBT), & Solution-Focused Therapy into psychotherapy sessions.
At an early age, I knew I wanted to help individuals work through difficult emotions and stressful situations. I've learned through the years, by changing our inner self-talk & learning coping skills to better deal with life stressors & past traumas, we can begin to live a happy, freeing, peaceful life. I am here for you; I provide a safe space with a trusting, non-judgmental, empathetic rapport that will help you feel comfortable in being vulnerable. I empower my clients & help them aspire to live their best lives by focusing on their strengths & providing ​coping skills to improve their quality of life!
(551) 888-3406
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Denville, NJ 07834
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Photo of Christine Maier, Licensed Professional Counselor in Denville, NJ
Christine Maier
Licensed Professional Counselor, MA, LPC
Verified
Verified
I am a Licensed Professional Counselor with over 25 years of experience counseling children, adolescents, and adults in a variety of clinical and school settings. Navigating the stress of daily life will challenge and impact everyone differently. My calm, compassionate approach integrates solution-focused therapy, cognitive -behavioral interventions, and mindfulness-based stress reduction, to help address the issues that brought you to the courageous step of seeking therapy.
(862) 500-3752
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Denville, NJ 07834
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Photo of Beverly Dean, Licensed Professional Counselor in Denville, NJ
Beverly Dean
Licensed Professional Counselor, LPC, NCC, CCTP, ACS, PMH-C
Verified
7 Endorsed
Verified
7 Endorsed
I have completed certification programs in Adoption Studies & Sand Play! By combining components of traditional talk therapy like CBT DBT or Family Systems with EMDR and Sand Play, I find clients can propel themselves forward!.
Welcome to the first step on your journey to peace and wellness! I work with children, adolescents and adults to increase their ability to dream big and move forward! I am a fully Licensed therapist. In addition I hold credentials as a Certified Clinical Supervisor, A Certified EMDR therapist, A Certified Clinical Trauma Professional & A Certified Clinical Anxiety Treatment Professional. I am a seasoned therapist with over 25 years of experience who draws from psychotherapy modalities in both verbal and creative realms. I specialize in anxiety, trauma and Perinatal Mental Health.
(862) 505-2444
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Denville, NJ 07834
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Photo of Matthew Williams, Licensed Professional Counselor in Denville, NJ
Matthew Williams
Licensed Professional Counselor, LPC, LCADC, ACS
Verified
3 Endorsed
Verified
3 Endorsed
I have been trained using: 12 Step Philosophy, Motivational Interviewing (MI), Dialetical Behavioral Therapy (DBT), Cognitive Behavioral Therapy ( CBT ) and Mindfulness Based Therapy.
I am psychotherapist who specialiazes in addiction, any mood disorder and/or personailty disorder. I use a compassionate approach that is warm, friendly and caring. I have been providing individual, couples and group therapy for over 10 years in the Morris County area. I am familiar with 12 step recovery but do not impose any approach onto anyone. I can help meet your personal needs and goals for your life, your recovery and/or your career. I can help overcome any pain, struggle, confusion or personal problem.
(973) 988-2939
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Denville, NJ 07834

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Cognitive Behavioral (CBT) Therapists

How does cognitive behavioral therapy work?

Cognitive behavioral therapy works by exploring how your thoughts affect your emotions and experiences. CBT helps you identify distortions in your thinking. For example, you may tend to jump to the worst case scenario (catastrophizing) or think in extremes (all-or-nothing thinking). A therapist can teach you how to push back against those thoughts to ultimately change your feelings and behavior for the better. They can also provide coping skills to better deal with stressors and challenges.

When do I know to seek treatment with cognitive behavioral therapy?

It’s reasonable to consider cognitive behavioral therapy if you struggle to manage difficult emotions or behaviors to such an extent that you are not getting the most out of life on a day-to-day basis. If you want a shorter term, concrete, skills-based approach, CBT is a great option. (By contrast, other types of therapy may devote more time to exploring your past and its effects.) The decision to seek CBT also depends on the condition you’re treating; CBT is an effective treatment for anxiety, depression, trauma, and many other disorders.

How can I find a cognitive behavioral therapist for someone else?

To find a cognitive behavioral therapist for someone else, you may want to begin by discussing the person’s problem, researching cognitive behavioral therapy, and assessing whether the approach is the right fit. You could then reach out to a few cognitive behavioral therapists in this directory, explain the scenario, have a consultation with those available, and determine who could be a good match.

Why is CBT such a popular form of therapy?

CBT has become a popular form of therapy because it is effective and accessible. Robust research has demonstrated that CBT is an effective treatment for many mental health conditions. And CBT can be learned in relatively few sessions, which means that many people can engage in the process, afford it, and see results quickly. It involves learning concrete skills such as disputing unhelpful thoughts; these skills can also be taught and spread widely.