Therapists in Demarest, NJ

Life feels especially heavy and it’s hard to explain to others what you’re carrying. You want to feel close to the people in your life, but it feels difficult to connect when your struggles often feel invisible. You wish you could show up as your true self, but something seems to keep holding you back. If this feels familiar, know that you are not alone. With the right support, things can change. You can create deeper, more fulfilling relationships and find a sense of ease within yourself. Whether you’re facing specific struggles or simply seeking greater self-awareness and balance, individual therapy is tailored to your unique need
Life feels especially heavy and it’s hard to explain to others what you’re carrying. You want to feel close to the people in your life, but it feels difficult to connect when your struggles often feel invisible. You wish you could show up as your true self, but something seems to keep holding you back. If this feels familiar, know that you are not alone. With the right support, things can change. You can create deeper, more fulfilling relationships and find a sense of ease within yourself. Whether you’re facing specific struggles or simply seeking greater self-awareness and balance, individual therapy is tailored to your unique need

Couples: Are you feeling lonely even though you are in a committed relationship? Are you having the same arguments with your partner and cannot come to a resolution? Individuals: Does the person you aspire to be look different than how you feel now? Are you struggling with negativity and want to be kinder to yourself? I am passionate and committed to treating individuals and couples who are looking to make impactful changes in their lives and relationships. I specialize in treating adults and adolescents with depression, anxiety, low self-esteem, communication issues, grief and loss, and stage of life transitions.
Couples: Are you feeling lonely even though you are in a committed relationship? Are you having the same arguments with your partner and cannot come to a resolution? Individuals: Does the person you aspire to be look different than how you feel now? Are you struggling with negativity and want to be kinder to yourself? I am passionate and committed to treating individuals and couples who are looking to make impactful changes in their lives and relationships. I specialize in treating adults and adolescents with depression, anxiety, low self-esteem, communication issues, grief and loss, and stage of life transitions.

Taking the first step to seek help is often the hardest part when one feels overwhelmed and in need of support. Finding the right match is one of the critical factors in therapy. I have been described as a warm, supportive, and engaging clinician. I am a humanist, interested in the whole person. In my work, I bring in curiosity, multi-cultural sensitivity, many years of experience, and a little bit of life wisdom into sessions as I collaborate with my clients and help create opportunities for self-awareness, change, and growth.
Taking the first step to seek help is often the hardest part when one feels overwhelmed and in need of support. Finding the right match is one of the critical factors in therapy. I have been described as a warm, supportive, and engaging clinician. I am a humanist, interested in the whole person. In my work, I bring in curiosity, multi-cultural sensitivity, many years of experience, and a little bit of life wisdom into sessions as I collaborate with my clients and help create opportunities for self-awareness, change, and growth.

Struggling with the challenges of changes from perimenopause/menopause both physically and emotionally? Did you put a “pause” on you to focus on everyone else? If you find yourself at a point of transition as you shift from the “them” time to deciding to step into the “me” time then I can help. I believe we have the power to take control, but that we often give up the power and don’t clearly see options in front of us. I have made it my mission in life to help women see their options and to create plans and take steps towards a healthier more fulfilling life.
Struggling with the challenges of changes from perimenopause/menopause both physically and emotionally? Did you put a “pause” on you to focus on everyone else? If you find yourself at a point of transition as you shift from the “them” time to deciding to step into the “me” time then I can help. I believe we have the power to take control, but that we often give up the power and don’t clearly see options in front of us. I have made it my mission in life to help women see their options and to create plans and take steps towards a healthier more fulfilling life.

Are you struggling with anxiety that is interfering with your daily life?
Are you facing life transitions that are impacting your mood?
Maybe you’re noticing a change in your ability to navigate big emotions or just having difficulty relating to others? Or, perhaps you’re feeling isolated and alone?
Are your coping mechanisms falling short?
Are you struggling with anxiety that is interfering with your daily life?
Are you facing life transitions that are impacting your mood?
Maybe you’re noticing a change in your ability to navigate big emotions or just having difficulty relating to others? Or, perhaps you’re feeling isolated and alone?
Are your coping mechanisms falling short?

I work with children and adults who face emotional and behavioral challenges that impact the quality of their daily lives. anxiety, depression, low self esteem, anger, difficulties with relationships, learning disabilities, and bereavement, are some examples of such life stressors that can be helped.
I work with children and adults who face emotional and behavioral challenges that impact the quality of their daily lives. anxiety, depression, low self esteem, anger, difficulties with relationships, learning disabilities, and bereavement, are some examples of such life stressors that can be helped.

Marianela Cortes
Clinical Social Work/Therapist, LCSW, RPT-S
Verified Verified
2 Endorsed
Serves Area
Therapy can be a healing and ultimately freeing journey. In my experience, it allows individuals at any age to get in touch with and learn to understand their feelings. In being able to better understand ourselves, we can better recognize not only what prevents us, but also, what allows us to have a more fulfilling life. There is no better feeling as a therapist than seeing your clients realize and embrace their inner strengths, humbling resilience, and acquire the tools to manage their struggles in healthier and more productive ways.
Therapy can be a healing and ultimately freeing journey. In my experience, it allows individuals at any age to get in touch with and learn to understand their feelings. In being able to better understand ourselves, we can better recognize not only what prevents us, but also, what allows us to have a more fulfilling life. There is no better feeling as a therapist than seeing your clients realize and embrace their inner strengths, humbling resilience, and acquire the tools to manage their struggles in healthier and more productive ways.

I am a warm and compassionate clinical psychologist skilled in providing therapy to adults, adolescents, parents and children. As a therapist, I use a combination of mindfulness and cognitive based therapies to work with my clients to develop a greater understanding of themselves and learn new skills so they can cope flexibly with life's challenges.
I am a warm and compassionate clinical psychologist skilled in providing therapy to adults, adolescents, parents and children. As a therapist, I use a combination of mindfulness and cognitive based therapies to work with my clients to develop a greater understanding of themselves and learn new skills so they can cope flexibly with life's challenges.

Dr. Montello is a licensed psychologist with over 25 years of experience in mental health. His private practice serves individual adults, couples, and older adolescents. He specializes in treating anxiety, depression, stress management, life and college transitions, and survivors of childhood abuse.
Dr. Montello's diverse professional experience includes serving as an adjunct professor, a visiting professional in Israel, the director of an agency supporting at-risk youth, and a lecturer at professional conferences.
Dr. Montello is a licensed psychologist with over 25 years of experience in mental health. His private practice serves individual adults, couples, and older adolescents. He specializes in treating anxiety, depression, stress management, life and college transitions, and survivors of childhood abuse.
Dr. Montello's diverse professional experience includes serving as an adjunct professor, a visiting professional in Israel, the director of an agency supporting at-risk youth, and a lecturer at professional conferences.

We all need help and support at times. My hope is to assist you in working through whatever is in your way so that you may not only achieve your personal goals, but also learn to appreciate yourself and your life's journey. Whether you are experiencing severe anxiety or depression, relationship difficulties, low self esteem, or need to work through a specific dilemma, I will provide a safe and comfortable environment. I sincerely believe we all have the power to heal ourselves and to live happy and fulfilling lives, regardless of our past experiences.
We all need help and support at times. My hope is to assist you in working through whatever is in your way so that you may not only achieve your personal goals, but also learn to appreciate yourself and your life's journey. Whether you are experiencing severe anxiety or depression, relationship difficulties, low self esteem, or need to work through a specific dilemma, I will provide a safe and comfortable environment. I sincerely believe we all have the power to heal ourselves and to live happy and fulfilling lives, regardless of our past experiences.

Linda B Wachtel
Clinical Social Work/Therapist, MSW, LCSW, ACSW
Verified Verified
1 Endorsed
Serves Area
As we transition from the COVID 19 pandemic, and people face unprecedented challenges mental health needs are complex for people of all ages. I provide teletherapy sessions as well as some limited in person sessions. As always, I work collaboratively with clients using a relational lens to consider the meaning of important relationships, family, work, culture, health, trauma, special needs and more will be the basis of the therapeutic process. I like to think of therapy as a safe space that is a resource to have active conversation with privacy and dignity. I am happy to answer questions through a phone consultation.
As we transition from the COVID 19 pandemic, and people face unprecedented challenges mental health needs are complex for people of all ages. I provide teletherapy sessions as well as some limited in person sessions. As always, I work collaboratively with clients using a relational lens to consider the meaning of important relationships, family, work, culture, health, trauma, special needs and more will be the basis of the therapeutic process. I like to think of therapy as a safe space that is a resource to have active conversation with privacy and dignity. I am happy to answer questions through a phone consultation.

If you or your student are experiencing learning or performance difficulties at school or in life, a neuropsychological evaluation can provide you with the most comprehensive understanding of the processing abilities and executive functions that are interfering with success, and how to address them. I have been a trusted professional for many pediatricians, public and private schools, and parents for over 40 years. My evaluations will yield information to tailor individual instructional strategies for your student to be implemented by teachers, tutors, and parents.
If you or your student are experiencing learning or performance difficulties at school or in life, a neuropsychological evaluation can provide you with the most comprehensive understanding of the processing abilities and executive functions that are interfering with success, and how to address them. I have been a trusted professional for many pediatricians, public and private schools, and parents for over 40 years. My evaluations will yield information to tailor individual instructional strategies for your student to be implemented by teachers, tutors, and parents.

Each of us is a truly original, unrepeatable, irreplaceable, unique, sacred, precious, creative, talented and healthy self that through a process of nature and nurture spends each moment of time evolving and expressing ourselves through love, compassion, caring, empathy and other virtuous relationships.
Therapy is a process of celebrating the evolution of each person's true self. It is our way, modern and ancient, eastern and western, artistic and technological, spiritual and practical of Self development. Therapy is also our newest and oldest path of protecting, nurturing, supporting and upholding all that is virtuous, positive, meritorious, innocent, ethical, benevolent and philanthropic in ourselves while learning to handle, manage, cope, organize, and select our purpose, meaning and priorities in life. Therapy teaches us the surivival skills that help us become efficacious and masterful in life. We establish, goals we wish to achieve, priorities we wish to establish, a clear plan of action, which evolves as we evolve, with the help of a trained professional who respects both our free will and our fate, our unique mission and our destiny.
Each of us is a truly original, unrepeatable, irreplaceable, unique, sacred, precious, creative, talented and healthy self that through a process of nature and nurture spends each moment of time evolving and expressing ourselves through love, compassion, caring, empathy and other virtuous relationships.
Therapy is a process of celebrating the evolution of each person's true self. It is our way, modern and ancient, eastern and western, artistic and technological, spiritual and practical of Self development. Therapy is also our newest and oldest path of protecting, nurturing, supporting and upholding all that is virtuous, positive, meritorious, innocent, ethical, benevolent and philanthropic in ourselves while learning to handle, manage, cope, organize, and select our purpose, meaning and priorities in life. Therapy teaches us the surivival skills that help us become efficacious and masterful in life. We establish, goals we wish to achieve, priorities we wish to establish, a clear plan of action, which evolves as we evolve, with the help of a trained professional who respects both our free will and our fate, our unique mission and our destiny.

Are you overly attentive to other people's moods/feelings? Is it difficult to trust others? Do you often feel not good enough? Is it difficult to know what you want because you worry so much about what is expected of you? Do you experience guilt often? Do you resist asking for help or mentorship due to fear of being criticized or judged? Is it very difficult to ask for what you need in relationships? Feel the need to fix or manage your closest relationships? Carrying resentment, avoiding conflict and fear of rejection is heavy, isolating, disempowering and keeps you stuck in a vicious shame inducing cycle.
Are you overly attentive to other people's moods/feelings? Is it difficult to trust others? Do you often feel not good enough? Is it difficult to know what you want because you worry so much about what is expected of you? Do you experience guilt often? Do you resist asking for help or mentorship due to fear of being criticized or judged? Is it very difficult to ask for what you need in relationships? Feel the need to fix or manage your closest relationships? Carrying resentment, avoiding conflict and fear of rejection is heavy, isolating, disempowering and keeps you stuck in a vicious shame inducing cycle.

In our work together, we will approach situations you bring into session from a holistic lens. I understand that every human being is unique, so I aim to find creative ways to assist you in navigating the journey of finding your bliss through trusting in your own intuition. We will collaborate in discovering how to reach your goals using an eclectic integration of many therapeutic modalities, which may include meditation and mindfulness-based practice, CBT, EFT tapping, IFS, somatic and nature-based therapy. I approach each person I work with from a deep appreciation for human relationships and their dynamics.
In our work together, we will approach situations you bring into session from a holistic lens. I understand that every human being is unique, so I aim to find creative ways to assist you in navigating the journey of finding your bliss through trusting in your own intuition. We will collaborate in discovering how to reach your goals using an eclectic integration of many therapeutic modalities, which may include meditation and mindfulness-based practice, CBT, EFT tapping, IFS, somatic and nature-based therapy. I approach each person I work with from a deep appreciation for human relationships and their dynamics.

Are you looking for a different way to respond to situations in your life? Although we know that "HOW" we respond is critical...we often feel we have little control over our response. We can lose sight of our better judgment, our strengths, and miss opportunities to either make the situation better or our response better. In our efforts to get rid of our problems or shoo them away, they are on our minds even more...making us feel overwhelmed and helpless. Considering or imagining other ways, of responding or looking at situations, is a matter of training the mind.
Are you looking for a different way to respond to situations in your life? Although we know that "HOW" we respond is critical...we often feel we have little control over our response. We can lose sight of our better judgment, our strengths, and miss opportunities to either make the situation better or our response better. In our efforts to get rid of our problems or shoo them away, they are on our minds even more...making us feel overwhelmed and helpless. Considering or imagining other ways, of responding or looking at situations, is a matter of training the mind.

I believe that my work is in helping clients walk less blindly through life. I try to ask questions to clarify the principles underlying the ways they relate to the world and others. I help not only with common problems (anxiety, depression, PTSD, phobias, OCD, etc.) but also work with those whose issues are not easily captured by a diagnosis and are existential in nature. The so-called "worried well" come to uncover and work through the sources of internal struggles, in order to become their best selves and live a more fulfilling life.
I am fully bilingual and practice in both English and Russian.
I believe that my work is in helping clients walk less blindly through life. I try to ask questions to clarify the principles underlying the ways they relate to the world and others. I help not only with common problems (anxiety, depression, PTSD, phobias, OCD, etc.) but also work with those whose issues are not easily captured by a diagnosis and are existential in nature. The so-called "worried well" come to uncover and work through the sources of internal struggles, in order to become their best selves and live a more fulfilling life.
I am fully bilingual and practice in both English and Russian.

Holistic Psychotherapy - I work from a multi modal perspective in order to create change and deepen your relationship to self. I don’t offer cookie-cutter methods, I tailor therapy specifically to you and your needs, so that you can have a more effective, satisfying, and transformative experience. I truly believe that your potential for inner healing, empowerment, and wisdom is already in you. My mission is to help guide you back to these essential aspects of your self and their expression.
Holistic Psychotherapy - I work from a multi modal perspective in order to create change and deepen your relationship to self. I don’t offer cookie-cutter methods, I tailor therapy specifically to you and your needs, so that you can have a more effective, satisfying, and transformative experience. I truly believe that your potential for inner healing, empowerment, and wisdom is already in you. My mission is to help guide you back to these essential aspects of your self and their expression.

I am committed to providing my clients superior quality, highly specialized, mental health services. I strive to maintain the highest standards of excellence, integrity, quality of care, and professionalism. As a humanistic therapist with extensive training in multiple modalities, my goal is to help you uncover your true potential so that you can lead a happier and more fulfilling life. We will work together to better understand and resolve the challenges in your life. Individual and couples therapy are available.
I am committed to providing my clients superior quality, highly specialized, mental health services. I strive to maintain the highest standards of excellence, integrity, quality of care, and professionalism. As a humanistic therapist with extensive training in multiple modalities, my goal is to help you uncover your true potential so that you can lead a happier and more fulfilling life. We will work together to better understand and resolve the challenges in your life. Individual and couples therapy are available.
More Therapists Nearby

Are you feeling overwhelmed, stuck, or like life is running you instead of the other way around? Maybe you often say “yes” when you want to say “no” or feel trapped in a relentless cycle of overthinking and self-doubt. Thoughts like “what do people think of me?” or “I have to get this perfect” may constantly weigh on you, leaving you anxious and unsure. I want you to know that the struggle you’re facing is real, and you don’t have to navigate it alone. While it may feel impossible to break free from these patterns, I’m here to help you regain control and move forward with confidence.
Are you feeling overwhelmed, stuck, or like life is running you instead of the other way around? Maybe you often say “yes” when you want to say “no” or feel trapped in a relentless cycle of overthinking and self-doubt. Thoughts like “what do people think of me?” or “I have to get this perfect” may constantly weigh on you, leaving you anxious and unsure. I want you to know that the struggle you’re facing is real, and you don’t have to navigate it alone. While it may feel impossible to break free from these patterns, I’m here to help you regain control and move forward with confidence.
See more therapy options for Demarest
How does your Therapist compare?
Number of Therapists in Demarest, NJ
10+
Average cost per session
$175
Therapists in Demarest, NJ who prioritize treating:
89% | Anxiety |
84% | Depression |
84% | Self Esteem |
79% | Relationship Issues |
74% | Parenting |
74% | Life Transitions |
68% | Family Conflict |
Average years in practice
21 Years
Top 3 insurances accepted
57% | Aetna |
29% | Horizon Blue Cross and Blue Shield |
14% | 1199SEIU |
How Therapists in Demarest, NJ see their clients
69% | In Person and Online | |
31% | Online Only |
Gender breakdown
79% | Female | |
21% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in Demarest?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.