Mindfulness-Based (MBCT) Therapists in Colonia, NJ

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Photo of AGCC - Mark Amoroso-Indivdual therapy, Clinical Social Work/Therapist in Colonia, NJ
AGCC - Mark Amoroso-Indivdual therapy
Clinical Social Work/Therapist, LCSW
Verified
Have other therapists failed you? did you fail to make a connection? If you answered yes you are looking at the right profile. Life affects us all, we have good and bad experiences. At times our issues may affect our ability to get the most out of life. I provide a safe non-judgmental environment, allowing you to express yourself while offering feed-back. I am a firm believer that effective communication is essential to overcoming many challenges. I also work with clients struggling with anger management and am willing to work with people who are court-mandated. No offering virtual Video sessions online.
(908) 293-9410 
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Colonia, NJ 07067
Offers online therapy

More Therapists Nearby

Photo of Jerome Scaturro, Licensed Professional Counselor in Colonia, NJ
Jerome Scaturro
Licensed Professional Counselor, LPC, LCADC, CCS, ACS, NCC
Verified
Jerome utilizes identifiable, collaborative, compassion and empathy based, cognitive behavioral, mindfulness based, solution focused approaches to therapy continually searching and seeking for the individual awareness of the issues to best address the needs for each individual and couple to grow and ultimately heal.
Jerome Scaturro is a Licensed Professional Counselor and Licensed Clinical Alcohol & Drug Counselor in the state of New Jersey who has 8 year’s experience with adults, couples, teenagers (15 to 19) seeking help with addiction, trauma, anxiety, depression, life transitions, men’s and women’s issues as well as relationship issues. He completed his Master's in Professional Counseling from Liberty University and currently working towards his Doctorate in Professional Counseling.
(551) 237-8607 
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Edison, NJ 08820
Offers online therapy
Photo of Jennifer Quigley, Clinical Social Work/Therapist in Colonia, NJ
Jennifer Quigley
Clinical Social Work/Therapist, MA, LPC, LCADC
Verified
Accepting new clients! Therapy is an experience that should be tailored to meet the needs of each individual. Throughout my practice, I have utilized an approach based in Mindfulness -Based Cognitive Behavioral Therapy (MBCT). For those that require a more structured approach to counseling, Cognitive Behavioral Therapy (CBT) and Mindfulness can be an essential way to gain control of negative thoughts and build coping skills to work through emotions. By providing a warm and calming atmosphere, my goal is to help my clients reach their true potential and know that they are not alone in this journey.
(908) 246-1480 
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Office is near:
Woodbridge, NJ 07095
Offers online therapy
Photo of Patrice Judith Dow-Nelson, Psychologist in Colonia, NJ
Patrice Judith Dow-Nelson
Psychologist, PhD
Verified
Dr. Patrice Dow-Nelson is not accepting any new clients at this time. Please check back. Thank you. I look forward to helping individuals and families who are seeking help coping with a range of psychological, emotional or behavioral challenges. Treatment approaches include an integration of psychodynamic, cognitive-behavioral and mindfulness -based approaches; my work is guided by an understanding of multicultural and acculturation issues.
(908) 300-5889 
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Office is near:
Woodbridge, NJ 07095
Not accepting new clients
Photo of Diane Handlin, Psychologist in Colonia, NJ
Diane Handlin
Psychologist, PhD
Verified
com for more information about my psychology practice or the separate world-renowned Mindfulness -Based Stress Reduction Educational Program that I teach.
If you are experiencing a roadblock or facing a potentially new path or way to live, our work together would include reframing the roadblock as a potential crossroads in which neglected parts of yourself could be explored so as to live a life of greater authenticity, integrity and wholeness. With over 20 years experience, I specialize in "transitions" or what many people experience as either blocks or bridges in their lives as well as the stress that accompanies them. Even good change can be stressful and in some languages, the word for crisis actually means "opportunity."
(732) 391-4744 
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Office is near:
Edison, NJ 08820
Offers online therapy
Photo of Erica Pena, Licensed Professional Counselor in Colonia, NJ
Erica Pena
Licensed Professional Counselor, LPC
Verified
Erica utilizes various evidence-based approaches, such as relational, collaborative, strength-based, cognitive-behavioral, mindfulness -based, solution-focused, and emotionally-focused approaches to assist clients along the change process.
Erica Pena is a Licensed Professional Counselor (LPC) in the state of New Jersey serving children, adolescents, adults, couples, and families from diverse and multicultural backgrounds. Erica completed her Bachelor of Science in Psychology from Lock Haven University and received her Master of Arts in Clinical Counseling and Psychology from William Paterson.
(848) 257-9369 
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Edison, NJ 08820
Offers online therapy
Photo of Barbara Couvadelli, Psychologist in Colonia, NJ
Barbara Couvadelli
Psychologist, PhD
Verified
Treatment modalities include: Behavior Therapy, Cognitive Behavioral Therapy, Mindfulness -based Techniques and Cognitive Rehabilitation.
Dr. Couvadelli is an adult and pediatric Neuropsychologist/Psychologist with areas of expertise in clinical neuropsychology, cognitive rehabilitation and health psychology. Dr. Couvadelli obtained her PhD in Behavioral Medicine with a focus on Cognitive Neuroscience. She completed an internship in clinical psychology/neuropsychology, a fellowship in cognitive rehabilitation, and a three-year postdoctoral fellowship in neuropsychology. Dr. Couvadelli has served as the head of Pediatric Neuropsychology at JFK Medical Center, NJ and she holds the appointment of Assistant Professor of Neuroscience at Seton Hall University School of Health/Medical Sciences.
(855) 847-7806 
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Iselin, NJ 08830
Photo of Kathleen Reilly, Licensed Professional Counselor in Colonia, NJ
Kathleen Reilly
Licensed Professional Counselor, MA, LPC
Verified
I use an integrative approach which includes cognitive, psychodynamic, and mindfulness techniques in my work with adults and adolescents.
Are challenging situations or persistent feelings and thoughts keeping you from achieving your true potential? Are they affecting your work, your relationships, or even your sleep? Together we can embark on a collaborative healing process that will bring you more peace and fulfillment. In a warm and caring environment, I can help you tap into your strengths and use them to address those areas you wish to change.
(973) 457-4740 
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Office is near:
Edison, NJ 08820
Offers online therapy
Photo of Biofeedback and PQ Coaching Services, Clinical Social Work/Therapist in Colonia, NJ
Biofeedback and PQ Coaching Services
Clinical Social Work/Therapist, LCSW
Verified
It may feel like it, but you are not alone! We will work together to effectively understand and naturally manage your emotional health by providing a private, safe and supportive environment. I incorporate PQ Coaching, Biofeedback and Applied Mindfulness for addressing self sabotage. We foster real change that will lead to personal success. You will recreate and maintain the life you envision. Our phone app will keep you connected to your therapy 24-7 as well as video conferencing and in person sessions. Group is available as part of your personalized 3 tier health plan. Home Biofeedback device included. Call for details.
(347) 758-9142 
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Office is near:
Woodbridge, NJ 07095
Offers online therapy
Photo of Abundant Life Counseling Services, LLC, Clinical Social Work/Therapist in Colonia, NJ
Abundant Life Counseling Services, LLC
Clinical Social Work/Therapist, MSW, LCSW
Verified
Areas of focus include: Depression, Anxiety, Trauma, Couples counseling, Family counseling, Grief and Loss, Substance use and related disorders, Mindfulness , Christian Counseling and Solution Focused Therapy.
My name is Lauren! I am so pleased to see you taking the next important steps in living an abundant life. I have been actively engaged in clinical work for 10 years. My therapeutic approach is supportive, detail focused and empowering. Collaboration, patience, empathy and support are key elements to a successful therapeutic relationship. People appreciate being heard and seen. Through exploration, understanding and gentle challenge, my hope is that individuals can grasp the abundant life they deserve and work hard to maintain.
(551) 313-9557 
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Office is near:
Rahway, NJ 07065
Offers online therapy
Photo of Positive Change Psychological Services- Kristen Frees, Clinical Social Work/Therapist in Colonia, NJ
Positive Change Psychological Services- Kristen Frees
Clinical Social Work/Therapist, LCSW
Verified
My therapy style is grounded in aspects of Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, and mindfulness based approaches.
Change and healing can be a difficult journey to endure alone, and finding a therapist to help you through is often the hardest step that you can take. I want to make that first step as comfortable as possible by offering a supportive, empathetic, and non-judgmental approach. I believe in the importance of building trust within the therapeutic relationship to provide you a safe space to nurture hope and gain insight into your own struggles. Our work together will help you learn creative and realistic coping strategies to assist in managing tough emotions, improve communication, reduce stress, and increase self-acceptance.
(732) 253-4256 
Clark, NJ 07066
Offers online therapy
Photo of Living & Looking Within Counseling & Play Therapy, Clinical Social Work/Therapist in Colonia, NJ
Living & Looking Within Counseling & Play Therapy
Clinical Social Work/Therapist, MSW, LCSW, RPT, CCS
Verified
I specialize in Play Therapy, Sandtray, Art Therapy, CBT and Mindfulness .
Are you feeling stressed out about life, anxious about the unknown or feeling down about yourself, your job or your significant other especially when it comes to communication. Do not hesitate to reach out for some assistance. Talking it out or even playing it out is the best solution. I provide services to educate & bring out the best in Adults, Children, Families, Military, Veterans, Police & Correction Officers Firefighters, 1st Responders, Doctors & Teachers. I will be able to help you identify the causes of your emotional and/or behavioral health issues & challenges using only high-quality services & evidence based practices.
(848) 216-0471 
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Woodbridge, NJ 07095
Offers online therapy
Photo of Kim Wielgus, Clinical Social Work/Therapist in Colonia, NJ
Kim Wielgus
Clinical Social Work/Therapist, MSW , LCSW
Verified
My style is integrative using treatment modalities including cognitive-behavioral, mindfulness -based, somatic and interpersonal therapies.
Life is difficult. It's not easy to overcome life’s challenges, especially without support! This is why I am here, to guide and support you. As a licensed clinical social worker, I began working as a drug & alcohol counselor, and evolved over the years, focusing on many mental health challenges. I can provide you with the tools to gain coping skills and manage your emotional difficulties. I am a firm believer that YOU are the expert in your journey.
(908) 676-7840 
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Scotch Plains, NJ 07076
Offers online therapy
Photo of Steven Santangelo, Drug & Alcohol Counselor in Colonia, NJ
Steven Santangelo
Drug & Alcohol Counselor, MSW, LCADC, LSW
Verified
I utilize evidence-based practices like CBT and DBT as well as mindfulness techniques.
Have you found it difficult to open up about things in your life you are struggling with? Have you used drugs or alcohol to help block the constant reminders of the past? Perhaps you have felt there is no way out, or maybe you’ve done the hard work to make it this far but are looking for that final push to really begin living your life to its fullest again. Addiction is complicated, much bigger than substance alone, and therapy is a major component to addressing addictions from all sides, assisting you in taking back control of your life once and for all.
(201) 904-0178 
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Office is near:
Rahway, NJ 07065
Offers online therapy
Photo of Carol Hyman, Clinical Social Work/Therapist in Colonia, NJ
Carol Hyman
Clinical Social Work/Therapist, LCSW
Verified
My eclectic approach is informed by training in EMDR, Mindfulness -Based Stress Reduction, CBT, Family Systems, psychodynamic, mind-body, and interpersonal therapies.
Do you feel stuck in a relationship or job? Are you having difficulty making a decision in your life? Are you coping with a loss or unresolved trauma? Are you struggling with symptoms of anxiety, depression or another mood disorder? Do you find it difficult to cope with stress in your life? For the past 17 years, as a clinician and supervisor, I have worked collaboratively with numerous clients to identify and resolve similar issues among others, enabling them to achieve their goals, maximize their potential, and lead more satisfying, joyful lives.
(908) 379-3863 
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Office is near:
Clark, NJ 07066
Offers online therapy
Photo of Matt Wofsy, Clinical Social Work/Therapist in Colonia, NJ
Matt Wofsy
Clinical Social Work/Therapist, LCSW-R
Verified
Utilizing exposure with response prevention (ERP) and mindfulness -based skills training, I work collaboratively with people to foster strengths and to develop the tools to more effectively confront obsessions and compulsions.
I am a therapist with over 25 years of experience working with individuals, couples, and families. I am an adjunct professor at New York University Silver School of Social Work. I have advanced training in several evidence-based practices, including cognitive behavioral therapy (CBT), motivational interviewing (MI), and acceptance and commitment therapy (ACT). Over the years, I have developed an expertise in working with people dealing with a variety of issues, including depression, anxiety, trauma, PTSD, self-harm, eating disorders, and relationship problems.
(646) 265-1668 
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Westfield, NJ 07090
Offers online therapy
Photo of Jonathan R. Nussbaum, Clinical Social Work/Therapist in Colonia, NJ
Jonathan R. Nussbaum
Clinical Social Work/Therapist, LCSW
Verified
"When it is dark enough, you can see the stars" -- R.W. Emerson. Sometimes life brings us to an edge that we just can't see beyond. We can linger on that edge for a lifetime, or only for another moment. No matter what, the next steps will require courage. Perhaps we can find a new trailhead and take a few steps together. The path is often wider than we know.
(732) 686-6469 
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Office is near:
Edison, NJ 08820
Photo of Dana L. Hall, Counselor in Colonia, NJ
Dana L. Hall
Counselor, MA, LCPC, DBT, TF-CBT
Verified
Do you often feel weighed down by feelings of anxiety or depression? If you find it difficult to manage these overwhelming emotions know you are not alone. You do not have to suffer while trying to ‘figure things out.’ Together, we will work on strategies that allow you to address the root causes of these challenges and build ways to cope that give you your life back. You'll have a partner in this process; send a message and schedule a consultation today. *Accepting telehealth clients. (Don't worry, my software is very user friendly and allows you to have session in the comfort of your own home.)
(708) 315-2066 
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Office is near:
Avenel, NJ 07001
Offers online therapy
Photo of Suzanne Dowd, Clinical Social Work/Therapist in Colonia, NJ
Suzanne Dowd
Clinical Social Work/Therapist, LCSW
My passion is helping adults, adolescents, college-age & families reach their full potential. By engaging the patient through non- judgement & acceptance, a trusting therapeutic relationship can develop. Too often you may not feel heard by others & simply need an objective person who will listen & give feedback to whatever issue you are facing.
(610) 364-5337 
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Office is near:
Edison, NJ 08820
Offers online therapy
Photo of Martin Paul Kaplowitz, Marriage & Family Therapist in Colonia, NJ
Martin Paul Kaplowitz
Marriage & Family Therapist, LMFT, LCSW, CSAM
Verified
Anger, hurt, fear and mistrust can be causing problems in your interaction with others. For almost 40 years, I have been helping Individuals, resolve their interpersonal conflicts using positive new skills. Let me review with you, your current relationship concerns and find the most effective and comfortable way for you to achieve the positive outcome you are seeking. My years of experience and training can help you work on resolving issues caused by Excessive Anger, Stress, Anxiety, Poor Communication, Mistrust, Infidelity, Low Self Esteem, Addictive Behaviors, Parent Child Problems and Premarital decision making skills.
(908) 264-5515 
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Woodbridge, NJ 07095
Offers online therapy

See more therapy options for Colonia

Mindfulness-Based (MBCT) Therapists
For clients in Colonia with chronic pain, hypertension, heart disease, cancer, and other health issues such as anxiety and depression, mindfulness-based cognitive therapy, or MBCT, is a two-part therapy that aims to reduce stress, manage pain, and embrace the freedom to respond to situations by choice. MCBT blends two disciplines--cognitive therapy and mindfulness. Mindfulness helps by reflecting on moments and thoughts without passing judgment. MBCT clients pay close attention to their feelings to reach an objective mindset, thus viewing and combating life's unpleasant occurrences.

Mindfulness Based therapists in Colonia can help with issues like anxiety and depression in their role as Colonia MBCT therapists.