Cognitive Behavioral (CBT) Therapists in Clinton, NJ

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Photo of Michele C McEntee, Marriage & Family Therapist in Clinton, NJ
Michele C McEntee
Marriage & Family Therapist, LMFT
Verified
Verified
I am trained in Trauma Focused Cognitive Behavioral Therapy and largely focus on attachment and interpersonal struggles.
*I am currently accepting client's for a 4-5 month waiting list only* I have over 16 years of experience working with children, adolescents and families. I am strength based, solution focused and strive to empower you to build on what is already working in life. I am trained to work with children ages 0-5 and have an expertise with struggling teens. Whether it be life situations, depression, anxiety or trauma, I will partner with you to improve general happiness and well being.
(908) 801-6568
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Clinton, NJ 08809
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Photo of Kathryn Osborne, Licensed Professional Counselor in Clinton, NJ
Kathryn Osborne
Licensed Professional Counselor, LPC
Verified
Verified
I mainly provide solution focused, and cognitive behavioral therapy ( CBT ), however my approach is tailored to each individual so that together we may create and identify the best treatment plan to fit your needs.
My name is Dr. Kathryn Osborne and I am a licensed professional counselor with a doctorate degree in Counseling Psychology. I believe that my role in therapy is to provide a safe space where you can successfully identify your issues and triggers, and accomplish your goals. I also believe that therapy is very much a team mentality. I concentrate on building a solid therapeutic relationship, as I believe it to be the catalyst for healthy change.
(908) 388-9608
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Clinton, NJ 08809
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Photo of Margie Negri Christian Family Counseling, Pastoral Counselor in Clinton, NJ
Margie Negri Christian Family Counseling
Pastoral Counselor, MA, LCPastC
Verified
Verified
I am a Masters Level Clinical Christian Counselor with a specialization in Cognitive Behavioral Therapy through Cornerstone University and the N.
I am a Christian Counselor with training in individual, marriage and family counseling. I am also a Licensed Temperament Therapist. My main goal is to move clients toward greater emotional and spiritual health by understanding the power and depth of God's love for them and His desire to assist them. I rely on the Holy Spirit to help my clients find forgiveness for the past, strength and comfort for the present, and hope for the future by trusting the Lord to meet needs and heal emotional wounds.
(908) 280-0194
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Clinton, NJ 08809
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Photo of Nancy L. Douglass, Licensed Professional Counselor in Clinton, NJ
Nancy L. Douglass
Licensed Professional Counselor, MA, LPC, LCADC, NCC
Verified
Verified
Our treatment orientations include: CBT , DBT, EMDR, ACT, IPT, & the Gottman Method for couples in a caring, accepting, non-judgmental environment.
At Stress Management Counseling Center, we want to assist you in significantly reducing the stressors in your life, and help you develop the tools to restore happiness, satisfaction, and balance in all areas of your life. We will focus on your personal strengths to help you reach your desired goals. You can expect to take away valuable insights, strategies, and renewed hope, in a caring, non-judgmental environment. HOURS: M-F 9-9 and weekends by appointment.
(908) 219-6132
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Clinton, NJ 08809
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Photo of Mind Body Spirit Therapy, LLC, Clinical Social Work/Therapist in Clinton, NJ
Mind Body Spirit Therapy, LLC
Clinical Social Work/Therapist, MSW, LCSW, LCADC
Verified
Verified
Your healing experience may include; Mindfulness, EMDR, CBT , Psychodynamic and Strengths Based Psychotherapies, Motivational Interviewing, Guided and Embodied Mediations, Breath Awareness, DBT, Energy Medicine.
I'm here to help you manifest the life you desire and very much deserve. I am a Clinical Psychotherapist, EMDR Trained, Addictions Counselor and Certified Somatic Yoga teacher. I provide an empowerment based approach to healing by taking traditional therapeutic techniques and combining them with yoga, mindfulness, breath awareness, energy medicine and embodied mediation. I believe that by learning to care for your mind, body and spirit you can overcome any obstacles that are standing in the way of your true happiness. It is my mission to safely guide you through this process as you begin your journey towards greater self-care.
(908) 838-9480
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Clinton, NJ 08809
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Photo of Raymond Terranova, Psychologist in Clinton, NJ
Raymond Terranova
Psychologist, PhD
Verified
2 Endorsed
Verified
2 Endorsed
I have extensive training and experience in a variety of therapeutic approaches, but tend to draw most heavily from Psychodynamic, Cognitive -Behavioral, and Existential frameworks.
A person may enter therapy when they feel they can no longer effectively manage aspects of their life. Although it can be difficult to ask for help, this is where therapy begins. Once committed to this idea, choosing the right therapist is the next step. Finding a good therapeutic match is crucial to solving one’s problems.
(908) 349-1293
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Clinton, NJ 08809
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Photo of Sara Marvin, Psychologist in Clinton, NJ
Sara Marvin
Psychologist, PhD
Verified
1 Endorsed
Verified
1 Endorsed
My theoretical orientation is integrative, with particular emphasis on humanistic, psychodynamic and cognitive behavioral approaches.
Most people enter therapy looking to change some aspect of their lives. Some people know exactly how they want their lives to be different and simply need help developing skills to achieve their goals. Other people may need to spend more time determining exactly what type of change they need.
(201) 654-4275
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Clinton, NJ 08809
Not accepting new clients
Photo of Victoria Salazar, Licensed Professional Counselor in Clinton, NJ
Victoria Salazar
Licensed Professional Counselor, LPC
Verified
Verified
Entering into therapy can provoke an array of emotions and that is okay! Opportunities towards recovery and healing are always available. You have already accomplished the first step by choosing to seek help. Your journey starts now. I believe the therapeutic relationship is built on collaboration and transparency. I encourage clients to explore their emotions, thoughts, and behaviors to identify cognitive and behavioral patterns that interfere with their well-being and productivity.
(908) 388-9272
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Clinton, NJ 08809
Not accepting new clients
Photo of Ann Silvestri, Clinical Social Work/Therapist in Clinton, NJ
Ann Silvestri
Clinical Social Work/Therapist, MSW, LCSW
Verified
Verified
With hundreds of studies indicating that practical problem solving counseling works most effectively, I utilize with my clients a highly effective form of therapy. Get some of the most effective types of assistance with your depression, anxiety or relationship concerns. Cognitive Behavioral Therapy provides support for your concerns from the beginning. Assisting with pragmatic, enriching treatment. Whether it is that your are feeling blue, concerned with anxiety and worries or relationship problems, call today to speak with me about how you can apply highly effective easy to utilize approaches to making improvements in your life.
(973) 577-7854
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Office is near:
Clinton, NJ 08809
Photo of Dr. Nicole Waldron, Psychologist in Clinton, NJ
Dr. Nicole Waldron
Psychologist, PsyD
Verified
Verified
We primarily use Cognitive Behavioral Therapy ( CBT ) to treat the needs of our clients.
New Horizons was founded by Nicole Waldron, Psy.D. and Ronald Gonzalez, MA, Ed.S., LPC. We offer both individual and group therapy for adults. Dr. Waldron specializes in treating Depression, Anxiety, Grief, Stress, Relationship issues, Forensic issues, and those in Crisis. Mr. Gonzalez specializes in Family Therapy and in treating Anger Issues, Substance Abuse Issues, Forensic Issues, and those in Crisis. We are also a welcoming and affirming practice for LGBTQ clients. We believe respect, compassion, and trust are cornerstones of every therapeutic relationship, and we will work to tailor treatment to our client's unique needs.
(908) 428-8656
Office is near:
Clinton, NJ 08809
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Photo of Steven Johnston, Psychologist in Clinton, NJ
Steven Johnston
Psychologist, PsyD
Verified
Verified
We will accomplish your goals through effective psychological practices including cognitive techniques, psychodynamic approaches, and mindfulness-based therapies.
Life is difficult, and so too is the process of change, but please know that you do not need to be alone in these moments. Together, we can help to improve your relationships, your thoughts and feelings, and assist you in obtaining what you want for your life. Please come in for a discussion. I have significant experience working with anxiety/worry, depression, anger issues, substance abuse (addictive behaviors), as well as interpersonal problems (i.e., divorce/separation, loss, marriage/love problems, and work/career-related issues). Please only email.
(908) 344-3988
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Office is near:
Clinton, NJ 08809
Photo of Heidi Smith, Clinical Social Work/Therapist in Clinton, NJ
Heidi Smith
Clinical Social Work/Therapist, MSW, LCSW
Verified
Verified
I have seen my clients find success with my treatment approaches combining CBT , mindfulness and a psychodynamic oriented approach.
Are you feeling stuck? Often we get trapped in old patterns and habits that once worked for us but no longer do. My goal is to provide a place where you feel safe, understood, and respected. We will work together to explore and identify the areas of your life that you would like to understand better and develop plans to help you reach your goals. I have extensive experience with anxiety (including school, social anxiety, phobias and OCD) depression, stress management and parenting, among others. I offer children, teens and adults a non-judgmental place to come speak confidentially.
(908) 378-9894
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Office is near:
Clinton, NJ 08809
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Photo of Ruth Altamura-Roll, Licensed Professional Counselor in Clinton, NJ
Ruth Altamura-Roll
Licensed Professional Counselor, MA, NCC, LPC
Verified
Verified
Together, we'll work on personal growth: "Emotional Health, Cognitive and Behavioral Skills, Relationship Skills, Relapse Prevention, and Healthy Lifestyle Development.
When life is painful and overwhelming, I will listen. If you are struggling with addictions, I can help. When your relationship feels broken, I will give you tools. And if your self-esteem is hurting, I can provide skills to grow. Often childhood or adult trauma challenges your beliefs and you struggle with depression or anxiety. I practice Holistic methods focusing on Emotions, Belief Systems, Relationships, Health and Spirituality. Counseling is safe and confidential for women, men, couples and adolescents who are dealing with addictions, eating disorders, depression, anxiety, OCD, grief, anger, incest, infidelity, women's issues, and PTSD.
(908) 962-7250
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Office is near:
Clinton, NJ 08809
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Photo of Dialectical Solutions, Psychologist in Clinton, NJ
Dialectical Solutions
Psychologist, PsyD, DBT-LBC
Verified
Verified
Sculpting meaning from our lives can be challenging especially during difficult times. I am a licensed clinical Psychologist who provides evidence-based therapies including Acceptance and Commitment Therapy (ACT), Cognitive Behavior Therapy ( CBT ), Prolonged Exposure Therapy, and am a Linehan Board Certified clinician with an expertise in Dialectical Behavior Therapy (DBT). I have an expertise treating a wide range of mental disorders with a specific focus on problems of emotional dysregulation including depression, anxiety, PTSD, and personality disorders.
(224) 300-7816
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Office is near:
Clinton, NJ 08809
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Waitlist for new clients
Photo of Amy B Cargill, Clinical Social Work/Therapist in Clinton, NJ
Amy B Cargill
Clinical Social Work/Therapist, MSW, LCSW
Verified
4 Endorsed
Verified
4 Endorsed
I can help you change unhelpful thinking and behavior patterns with the use of skills from cognitive behavioral therapy ( CBT ), dialectical behavior therapy (DBT), and self-compassion.
There are times when navigating life's difficulties can be especially challenging and you're not quite sure how you'll get through. You may be feeling overwhelmed with stressful situations, facing periods of transition, experiencing anxiety and/or depression, reeling from a break-up, inundated by waves of grief, or feeling stuck in dysfunctional family life. There's no doubt that you're doing the best you know how to do to cope with difficult emotions, yet you're still finding that you're struggling to function in daily life like you used to or want to. Reaching out for help is the first step in taking charge of your wellbeing.
(908) 642-3161
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Office is near:
Clinton, NJ 08809
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Waitlist for new clients
Photo of Ingrid Hernandez, Clinical Social Work/Therapist in Clinton, NJ
Ingrid Hernandez
Clinical Social Work/Therapist, MEd, LCSW
Verified
Verified
As a highly energetic individual who has extensive experience in establishing supportive, motivational and therapeutic relationships with clients, I offer my services as a therapist. With a great ability to ensure an environment of safety and security for clients with mental and substance problems. My therapeutic approach is a psycho-social intervention that aims to improve your mental health. We will focuses on challenging and changing unhelpful cognitive distortions and behaviors, improving emotional regulation, and the development of personal coping strategies that target solving current problems.
(609) 293-3654
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Office is near:
Clinton, NJ 08809
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Not accepting new clients
Photo of Kim Wielgus, Clinical Social Work/Therapist in Clinton, NJ
Kim Wielgus
Clinical Social Work/Therapist, MSW , LCSW
Verified
Verified
My style is integrative using treatment modalities including cognitive -behavioral, mindfulness-based, somatic and interpersonal therapies.
Life is difficult. It's not easy to overcome life’s challenges, especially without support! This is why I am here, to guide and support you. As a licensed clinical social worker, I began working as a drug & alcohol counselor, and evolved over the years, focusing on many mental health challenges. I can provide you with the tools to gain coping skills and manage your emotional difficulties. I am a firm believer that YOU are the expert in your journey.
(908) 676-7840
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Office is near:
Clinton, NJ 08809
Not accepting new clients
Photo of Barbara Koziel, Clinical Social Work/Therapist in Clinton, NJ
Barbara Koziel
Clinical Social Work/Therapist, LCSW, LCADC
Verified
Verified
I strive to create an open and inclusive environment that allows each individual the opportunity to work towards their unique therapeutic goals. There is no one size fits all in therapy, therefore my treatment approach is integrative and strengths based. Drawing from many frameworks including mindfulness, motivational interviewing, DBT and CBT . Having a background working with both substance use and mental illness I feel comfortable working with a broad range of individuals but particularly those who have or have a loved one who has struggled with substance use.
(908) 224-5138
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Office is near:
Clinton, NJ 08809
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Waitlist for new clients
Photo of Glenn B Graham, Licensed Professional Counselor in Clinton, NJ
Glenn B Graham
Licensed Professional Counselor, MA, NCC, LPC
Verified
3 Endorsed
Verified
3 Endorsed
If you want to change the way you feel. Change the way you think! Counseling helps clarify thoughts and feelings. Our time together will provide a supportive compassionate space to explore current and past challenges contributing to limiting behaviors and emotions. Counseling is strategic, individually tailored, goal focused; helping you function at a higher level quickly and effectively. Begin a journey of personal growth toward a greater sense of stability and consistency. Explore, cultivate, refine healthier ways of thinking and responding. Achieve a happy life balance, improve relationships, be a better partner, parent, friend.
(908) 402-6015
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Clinton, NJ 08809
Waitlist for new clients
Photo of Gwen Blake Birch Tree Therapeutic Arts, Licensed Professional Counselor in Clinton, NJ
Gwen Blake Birch Tree Therapeutic Arts
Licensed Professional Counselor, EdS, LPC, MFT, ICST, SAC,CZT, SAC
Verified
2 Endorsed
Verified
2 Endorsed
I have availability for NEW Clients! Strength and resilience in navigating the changes of unfamiliar stress and change is my focus! When your response to stress and hardship is avoidance, stress, big emotions, or unhelpful habits and attitudes, learning new ways to cope, creates room for amazing change in the here and now! If moving through anxiety, addiction, trauma, leaves you feeling stuck; I’m here to help you unravel confusion, gain clarity and direction and to a more, meaningful, productive life! Individuals (child-adults), couples, and families are welcome!
(908) 838-4184
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Clinton, NJ 08809
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See more therapy options for Clinton

Cognitive Behavioral (CBT) Therapists

How does cognitive behavioral therapy work?

Cognitive behavioral therapy works by exploring how your thoughts affect your emotions and experiences. CBT helps you identify distortions in your thinking. For example, you may tend to jump to the worst case scenario (catastrophizing) or think in extremes (all-or-nothing thinking). A therapist can teach you how to push back against those thoughts to ultimately change your feelings and behavior for the better. They can also provide coping skills to better deal with stressors and challenges.

When do I know to seek treatment with cognitive behavioral therapy?

It’s reasonable to consider cognitive behavioral therapy if you struggle to manage difficult emotions or behaviors to such an extent that you are not getting the most out of life on a day-to-day basis. If you want a shorter term, concrete, skills-based approach, CBT is a great option. (By contrast, other types of therapy may devote more time to exploring your past and its effects.) The decision to seek CBT also depends on the condition you’re treating; CBT is an effective treatment for anxiety, depression, trauma, and many other disorders.

How can I find a cognitive behavioral therapist for someone else?

To find a cognitive behavioral therapist for someone else, you may want to begin by discussing the person’s problem, researching cognitive behavioral therapy, and assessing whether the approach is the right fit. You could then reach out to a few cognitive behavioral therapists in this directory, explain the scenario, have a consultation with those available, and determine who could be a good match.

Why is CBT such a popular form of therapy?

CBT has become a popular form of therapy because it is effective and accessible. Robust research has demonstrated that CBT is an effective treatment for many mental health conditions. And CBT can be learned in relatively few sessions, which means that many people can engage in the process, afford it, and see results quickly. It involves learning concrete skills such as disputing unhelpful thoughts; these skills can also be taught and spread widely.