Anxiety Therapists in Clifton, NJ

Hi there! You should be proud of yourself for taking the first step of your mental health journey. Finding the right therapist takes courage, patience, and time. I am here to tell you that the wait is over! I am dedicated to helping you be your best and happiest self. In the therapy room, I will create an environment where you feel heard, supported, and comfortable. Building a strong therapeutic relationship and using it as a catalyst for change, healing, and processing is extremely important to me.

I specialize in depression, anxiety , trauma, substance abuse, grief, family conflict, stress management, life transitions, positive body image/ inclusivity and self-esteem. I work with adults, teens and couple's to create an empathic, non-judgmental, safe environment. I utilize cognitive behavioral (CBT), solution focused, insight oriented, and conflict resolution therapies using strength based approaches. In my work with couples, I use the Gottman Method. See my calendar and request appointments here: www.resolutioncounseling.clientsecure.me.

I help clients to manage anxiety , depression, & challenges that come with minority stress & interpersonal conflict. I focus on the challenges that come with perinatal mental health, infertility, parenting, managing life’s transitions & relationship issues. I work with teens & young adults using an eclectic approach, drawing from theories, such as; motivational interviewing, trauma-informed, family systems, attachment theory, narrative therapy, CBT, cultural sensitivity, and empowerment. With couples, I use the Gottman Method to help couples achieve clear communication & create connections. www.resolutioncounseling.clientsecure.me.

Life can be really messy, stressful, and at times downright tough. I get it, I’ve been there too. And I’m here to tell you that you’re not alone. I’m a multi-cultural, biracial therapist who has worked with adults of all ages, as well as children and teens that struggle with all sorts of issues that life brings. Together, we can explore and uncover topics such as personal development, emotions, facing your fears , oppression, anxiety , navigating relationships, and family issues. The road that lies ahead may seem confusing, and at times, unbearable, but your unique journey to healing and empowerment is possible. I can help with that.

Hello! I am a Licensed Mental Health Counselor, passionate about helping adolescents and adults navigate, grow, and heal through their life struggles. My clinical experience and training has focused on treating clients with concerns related to depression, anxiety , trauma, emotional abuse, relationship issues, personality disorders, and life-transitions.

I focus on teens, adults, and couples suffering from anxiety , co-occurring disorders, relationship issues, stress management, and grief. I work hard to create a calm, safe space where there is no room for judgement. In session, I utilize a strength-based, mindful approach to help each client reach their life goals. See my calendar here and requets your first appointment: resolutioncounseling.clientsecure.me

Angelika specializes in stress management, anger management, impulse control, family conflict, depression, anxiety , and grief work. With couples, Angelika uses the Gottman Method to improve communication, understand conflict, and increase emotional connection. In her work with adults and teens, she utilizes cognitive behavioral therapy (CBT), mindfulness-based therapy and strength-based approaches. With children, a mix of play therapy and parenting strategies are used. See Angelika's calendar and request appointments here: https://resolutioncounseling.clientsecure.me/

I am a Licensed Professional Counselor, by the State Board of Marriage and Family Therapy Examiners of the State of New Jersey. I hold a Master degree in Clinical Counseling from William Paterson University. Providing a supportive and safe space for the process of healing to occur is of the utmost importance to me as a therapist. I serve adults who may be struggling with mood and/or personality disorders. Those include but are not limited to: depression, anxiety , adjustment disorders including PTSD, substance use, grief and loss, self-growth, relationships and interpersonal stressors and domestic violence.

Are you struggling with anxiety , depression, a major life crisis that has you isolated, feeling hopeless, overwhelmed, misunderstood, or fearful of the world around you. Did you know that beyond the fear is freedom? What does that freedom look like for you? Let's find out together! The process of therapy can help you develop the tools and insight needed to take control and make positive changes in your life and/or relationships. I believe that a genuine connection between a therapist and a client is a key component of the therapeutic process.

My name is Carlo and I am a licensed clinical social worker. My therapeutic approach is to actively listen to gain an understanding of you as a whole person. This is done with the goal of attaining an awareness not only of the issues you face but the strengths you possess which can be tapped into to help enact a collaboratively-developed and individualized plan of action that facilitates reaching your short and long term mental health and personal goals. Depending on the needs and goals of the client, I typically use interventions based in Cognitive-Behavioral, Mindfulness, Psychodynamic and Solution Focused therapies.

Welcome! Whether you are an individual dealing with anxiety , depression, or any other form of inner distress, or a couple trying to create a greater sense of connection and minimize negativity, or a family struggling with parenting or getting along, we will work together to achieve a place of contentedness, nurturing growth, true friendship and love.

If you are looking for understanding and assistance with anxiety , fears , relationships, or stress, you have come to the right place. The way in which we cope in the world is greatly influenced by how we see the world. I assist individuals in understanding their anxiety (psychoeducation) and overcome the anxieties that are getting in their way of achieving their goals by Rewiring the Anxious Brain. I also aid people with understanding their deeper and underlying emotions, addictions, stress management, relationships, attachment styles, emotion recognition and regulation.

I am an experienced telehealth therapist specializing in individual and couples work. I am also a certified school psychologist working with kids 8+. With couples, I use Gottman Method Couples Counseling to target relationship challenges and build better communication skills. For adult individuals, I use CBT and a family systems lens to help clients reduce anxiety and stress, gain clarity, and make decisions. With children, I draw on my school psychology training to reduce problem behaviors and improve family connection. See my calendar and request appointments here: https://www.resolutioncc.com/team

I support clients navigating depression, anxiety , bipolar disorder, trauma, PTSD, borderline traits, anger management, conflict, and addiction. I combine my belief in your unique strengths to adjust and heal with methods like mindfulness, DBT-based emotion regulation, and cognitive behavioral therapy. With couples, I use Gottman Method couples counseling to increase emotional connection and resolve conflict. I also draw on my addiction treatment background to support clients and family members on recovery journeys. Healing doesn’t have to be lonely–See my calendar and book appointments here: resolutioncounseling.clientsecure.me

Life can be very challenging and stressful at times. One day you might find out that you must be strong and keep moving forward but you can’t find the power within yourself to do it. It is in that precise moment that you realize that you need help and that psychotherapy and working with a professional that can support you and guide you in your journey is what you need.

Hi, my name is Ailene Espiritu, LAC, therapist at Mackie & Pammie, LLC. Life is full of daily stressors and challenges that can bring us feelings of anxiety and worry, which can be overwhelming. This can make it difficult for us to manage our emotions and cope with the day to day stresses. In times like these we need a helping hand.

Have you wondered if your child or adolescent would benefit from therapy? I offer a complimentary consultation to discuss any questions you may have. I can help your child explore their feelings, make sense of their experience, and develop their full potential. I can help your child become their own therapist by learning techniques and coping strategies to learn how to deal with their challenges in their lives. I work well with children and adolescents struggling with anxiety , depression, social issues, learning issues, attention deficit disorder, and body image issues. Clients often see improved well-being early on in therapy.

I am a warm and compassionate Clinical Psychologist skilled in providing individual and family therapy to adults, adolescents, and children. Areas of expertise include Cognitive Behavior Therapy and Mindfulness based interventions to treat anxiety disorders such as OCD, Generalized Anxiety , Phobias, Social Anxiety , and Panic . I also have specialized training in treating Trauma and use Motivational Interviewing to help people develop motivation to make meaningful changes. Other specialties include parent training, child behavior management, and school intervention. I use evidence-based practices to help you achieve lasting growth.

Struggling? Seeking freedom from self- blame, anxiety , depression, self-hatred or anger? Seeking freedom to live a life you love - connected, flowing, peaceful and living your true purpose? What if life is not about managing or controlling your pain, but uncovering and discovering who you are under the pain? I have over 20 years of experience helping clients get relief from unnecessary suffering and move forward toward a deeper satisfaction in life. Gain more peace in your home, marriage, parenting, security and self -esteem, and find the ability to embrace your life with more confidence and peace of mind.