Therapists in Cliffside Park, NJ
I'm a licensed clinical psychologist who has extensive experience working with adults and couples. I have provided treatment to patients in many different settings, including outpatient practice, inpatient hospitals, college counseling, and veteran's hospitals. I specialize in working with a variety of challenges including depression, anxiety, trauma, stress, grief, and relationship difficulties.
I'm a licensed clinical psychologist who has extensive experience working with adults and couples. I have provided treatment to patients in many different settings, including outpatient practice, inpatient hospitals, college counseling, and veteran's hospitals. I specialize in working with a variety of challenges including depression, anxiety, trauma, stress, grief, and relationship difficulties.
I believe that people are fascinating and complex. My extensive practice of psychotherapy (over 30 years) taught me to see their struggles more as adaptations rather than pathology. Psychotherapy is based in science but it is much more than a technique and diagnosis. Here is where experience becomes crucial. I'm certain about a good result if my client is open and clear about the goals. I'm very comfortable working with mood disorders, relationship issues, traumas. I love working with couples.
I believe that people are fascinating and complex. My extensive practice of psychotherapy (over 30 years) taught me to see their struggles more as adaptations rather than pathology. Psychotherapy is based in science but it is much more than a technique and diagnosis. Here is where experience becomes crucial. I'm certain about a good result if my client is open and clear about the goals. I'm very comfortable working with mood disorders, relationship issues, traumas. I love working with couples.
Alyssa Bressman
Clinical Social Work/Therapist, LCSW, LCADC, EMDR, E-RYT, KAP
Cliffside Park, NJ 07010
Feelings of anxiety and depression are part of being a human being. The great skill is learning how to deal with these uncomfortable emotions. We can control how we think and act, but most people need encouragement, support, and knowledge to do this. As your therapist, I can support and guide you through this process. In addition I can teach you how to accept yourself with all your strengths and weaknesses and help you to identify and achieve your goals.
Feelings of anxiety and depression are part of being a human being. The great skill is learning how to deal with these uncomfortable emotions. We can control how we think and act, but most people need encouragement, support, and knowledge to do this. As your therapist, I can support and guide you through this process. In addition I can teach you how to accept yourself with all your strengths and weaknesses and help you to identify and achieve your goals.
I work with people who have substance use disorders and their families. In addition to my LCADC, I am certified in Family Counseling and Trauma Counseling. I like to work with people from all different backgrounds.
I work with people who have substance use disorders and their families. In addition to my LCADC, I am certified in Family Counseling and Trauma Counseling. I like to work with people from all different backgrounds.
Are you overwhelmed by anxiety, weighed down by depression, or unsure how to navigate the relationships that matter most to you? Do you feel distant from your partner, at a loss for how to reconnect? You deserve a space where your emotions can settle, and your nervous system can gain calm. With a supportive, grounded, holistic approach, you can ease intrusive thoughts, strengthen emotional resilience, and rebuild connection with yourself and others. With compassionate guidance, you can move toward clarity, balance, and a steadier sense of inner peace. Reach out today and begin creating the relief you've been longing for.
Are you overwhelmed by anxiety, weighed down by depression, or unsure how to navigate the relationships that matter most to you? Do you feel distant from your partner, at a loss for how to reconnect? You deserve a space where your emotions can settle, and your nervous system can gain calm. With a supportive, grounded, holistic approach, you can ease intrusive thoughts, strengthen emotional resilience, and rebuild connection with yourself and others. With compassionate guidance, you can move toward clarity, balance, and a steadier sense of inner peace. Reach out today and begin creating the relief you've been longing for.
For more than 25 years, I have worked with children, teens, and adults coping with a variety of problems and situations. Through therapy, I believe that people can develop greater insight and more adaptive, life-affirming ways of coping with their unique difficulties and circumstances. I have worked extensively with individuals experiencing anxiety, depression, health problems, loss, grief, and relationship/family/parenting issues. I received my PhD in Clinical Psychology from the Ferkauf Graduate School of Psychology at Yeshiva University in New York City.
For more than 25 years, I have worked with children, teens, and adults coping with a variety of problems and situations. Through therapy, I believe that people can develop greater insight and more adaptive, life-affirming ways of coping with their unique difficulties and circumstances. I have worked extensively with individuals experiencing anxiety, depression, health problems, loss, grief, and relationship/family/parenting issues. I received my PhD in Clinical Psychology from the Ferkauf Graduate School of Psychology at Yeshiva University in New York City.
Are you looking for a little help creating more meaning and connection in your every day life? I am a down-to-earth, strengths-based provider who looks forward to establishing a therapeutic relationship with you. I work primarily with adults who are seeking growth oriented conversations, career development, help with life transitions, couples, moms in the perinatal period, and individuals looking to befriend their nervous systems and get unstuck. I am trauma informed, inclusive, and LGBTQ+ affirming.
Are you looking for a little help creating more meaning and connection in your every day life? I am a down-to-earth, strengths-based provider who looks forward to establishing a therapeutic relationship with you. I work primarily with adults who are seeking growth oriented conversations, career development, help with life transitions, couples, moms in the perinatal period, and individuals looking to befriend their nervous systems and get unstuck. I am trauma informed, inclusive, and LGBTQ+ affirming.
Are you struggling with uncomfortable emotions? Do you wonder if you are moving in the right direction? I help clients cope with challenges, strengthen relationships, recover from trauma, improve life functioning, connect with their values, and reach their potential. Depression, anxiety, uncertainty, substance abuse, low self-esteem/confidence, eating disorders, lack of motivation/structure, and interpersonal turmoil can get in the way. I will listen to your unique situation and help you regulate emotions, resolve problems, and explore life’s possibilities.
Are you struggling with uncomfortable emotions? Do you wonder if you are moving in the right direction? I help clients cope with challenges, strengthen relationships, recover from trauma, improve life functioning, connect with their values, and reach their potential. Depression, anxiety, uncertainty, substance abuse, low self-esteem/confidence, eating disorders, lack of motivation/structure, and interpersonal turmoil can get in the way. I will listen to your unique situation and help you regulate emotions, resolve problems, and explore life’s possibilities.
I can help you to feel stable and deal with your challenges! As a professional psychotherapist I offer psychological counseling, support and empowerment, and help you to navigate through the most uncertain times in your life. If you experience stress, anxiety, depression, intrusive thoughts, peer pressure, unstable relationships, or just want to feel fulfilled, empowered, or happier in any area of your life, I am here for you. I carefully guide you to obtain necessary coping skills and healing resources to achieve your personal goals and emotional stability in all areas of your life.
I can help you to feel stable and deal with your challenges! As a professional psychotherapist I offer psychological counseling, support and empowerment, and help you to navigate through the most uncertain times in your life. If you experience stress, anxiety, depression, intrusive thoughts, peer pressure, unstable relationships, or just want to feel fulfilled, empowered, or happier in any area of your life, I am here for you. I carefully guide you to obtain necessary coping skills and healing resources to achieve your personal goals and emotional stability in all areas of your life.
If you are a person experiencing interpersonal conflicts and/or mental health diagnoses, such as, anxiety, depression, bipolar disorder, personality disorders and a variety of other diagnoses. I can be of great assistance to you. I believe that everyone deserves the best quality of life. I will work with individuals, couples, and families to develop a tailored treatment plan designed to provide a healthy lifestyle through effective healthy coping skills that we will work on together. Our sessions will be focused on achieving client's objectives, improving quality of life, easing day to day interactions and healthy lifestyle.
If you are a person experiencing interpersonal conflicts and/or mental health diagnoses, such as, anxiety, depression, bipolar disorder, personality disorders and a variety of other diagnoses. I can be of great assistance to you. I believe that everyone deserves the best quality of life. I will work with individuals, couples, and families to develop a tailored treatment plan designed to provide a healthy lifestyle through effective healthy coping skills that we will work on together. Our sessions will be focused on achieving client's objectives, improving quality of life, easing day to day interactions and healthy lifestyle.
As a licensed clinical social worker, LCSW & psychotherapist with 30+ years experience, I help people not only cope with their stressors but to overcome them. I believe no problem in life is insurmountable. With this philosophy, my extensive life experience & many years of helping people, I am confident I can help you. I work with adult individuals & couples. Modes of talk-therapy include psychodynamic & cognitive-behavioral, CBT. Hypnotherapy is used to treat issues such as anger management, stress relief, weight loss, stuttering, age regression & more. If you have any questions, please ask. I look forward to talking with you.
As a licensed clinical social worker, LCSW & psychotherapist with 30+ years experience, I help people not only cope with their stressors but to overcome them. I believe no problem in life is insurmountable. With this philosophy, my extensive life experience & many years of helping people, I am confident I can help you. I work with adult individuals & couples. Modes of talk-therapy include psychodynamic & cognitive-behavioral, CBT. Hypnotherapy is used to treat issues such as anger management, stress relief, weight loss, stuttering, age regression & more. If you have any questions, please ask. I look forward to talking with you.
At Pathways 2 New Beginnings, we believe that everyone deserves a space to feel heard, supported, and empowered. Whether you’re navigating anxiety, life transitions, relationship challenges, or pregnancy, we offer a compassionate and personalized approach to healing and growth. We specialize in working with individuals, couples, and expectant mothers who are ready to explore healthier coping strategies, find clarity, and create a new direction in life. I draw from a variety of evidence-based treatment models, focusing on your present strengths and future goals not just your struggles. Let’s do this together one step at a time.
At Pathways 2 New Beginnings, we believe that everyone deserves a space to feel heard, supported, and empowered. Whether you’re navigating anxiety, life transitions, relationship challenges, or pregnancy, we offer a compassionate and personalized approach to healing and growth. We specialize in working with individuals, couples, and expectant mothers who are ready to explore healthier coping strategies, find clarity, and create a new direction in life. I draw from a variety of evidence-based treatment models, focusing on your present strengths and future goals not just your struggles. Let’s do this together one step at a time.
Most of my clients have a substance use disorder that is co-occurring with other conditions. These disorders manifest as severe behavioral issues that lead to biopsychosocial impairments. Some clients had problems with the criminal justice system, state and local agencies, schools, employers, family, and the community due to undesirable behavior. They need help turning their lives around. As Person-centered, solution-focused Licensed Clinical Alcohol & Drug Counselor, I establish therapeutic relationships anchored in cultural diversity to provide individualized treatment to help my clients make the change they desire.
Most of my clients have a substance use disorder that is co-occurring with other conditions. These disorders manifest as severe behavioral issues that lead to biopsychosocial impairments. Some clients had problems with the criminal justice system, state and local agencies, schools, employers, family, and the community due to undesirable behavior. They need help turning their lives around. As Person-centered, solution-focused Licensed Clinical Alcohol & Drug Counselor, I establish therapeutic relationships anchored in cultural diversity to provide individualized treatment to help my clients make the change they desire.
Blue Canary Therapy
Clinical Social Work/Therapist, LCSW, LMHC, MFT-LP, CST
1 Endorsed
Cliffside Park, NJ 07010
Are you seeking safe, affirming, and inclusive talk therapy that honors a queer and/or sex-positive framework that includes informed, healthy perspectives on polyamory and kink? Do you want more ways to connect to your body, feel more grounded, and move through life with more ease learning while living alongside neurodivergence, grief, anxiety, depression, and/or institutional or long standing trauma? At Blue Canary, our specialized clinicians offer tailored psychotherapy for individuals, couples, and relationship constellations, supporting insight, healing, and meaningful change.
Are you seeking safe, affirming, and inclusive talk therapy that honors a queer and/or sex-positive framework that includes informed, healthy perspectives on polyamory and kink? Do you want more ways to connect to your body, feel more grounded, and move through life with more ease learning while living alongside neurodivergence, grief, anxiety, depression, and/or institutional or long standing trauma? At Blue Canary, our specialized clinicians offer tailored psychotherapy for individuals, couples, and relationship constellations, supporting insight, healing, and meaningful change.
I strongly believe in the power of therapy. I am convinced that the quality of one’s life can be drastically improved even in the worst cases of mental health disorders. I speculate that if only people knew how tremendously their lives could be improved, they would not hesitate a single second and would find assistance right away.
I strongly believe in the power of therapy. I am convinced that the quality of one’s life can be drastically improved even in the worst cases of mental health disorders. I speculate that if only people knew how tremendously their lives could be improved, they would not hesitate a single second and would find assistance right away.
I am a Licensed Clinical Social Worker with 25 years of experience, specializing in women's mental health, with a focus on helping individuals navigate anxiety, people-pleasing tendencies, boundary-setting, and the complexities of grief and loss. Through a compassionate, client-centered approach, I support women in overcoming obstacles, healing from past wounds, and cultivating lives of balance, strength, and fulfillment. Together, we'll work to discover your strengths, build resilience, and create the life you want.
I am a Licensed Clinical Social Worker with 25 years of experience, specializing in women's mental health, with a focus on helping individuals navigate anxiety, people-pleasing tendencies, boundary-setting, and the complexities of grief and loss. Through a compassionate, client-centered approach, I support women in overcoming obstacles, healing from past wounds, and cultivating lives of balance, strength, and fulfillment. Together, we'll work to discover your strengths, build resilience, and create the life you want.
Hi, I'm so glad you are here. I'm a Licensed Professional Counsellor (LPC) serving Texas and New Jersey. I received my Masters from the Stephen F. Austin State University and have been practicing for 5 years. As a therapist, I provide compassionate support and evidence-based interventions to help you navigate life's challenges. I specialize in integrating CBT, psychodynamic insights, and mindfulness practices to promote self-awareness, resilience, and personal growth. My approach is client-centered, fostering a safe and collaborative environment where your unique experiences and goals are valued and respected.
Hi, I'm so glad you are here. I'm a Licensed Professional Counsellor (LPC) serving Texas and New Jersey. I received my Masters from the Stephen F. Austin State University and have been practicing for 5 years. As a therapist, I provide compassionate support and evidence-based interventions to help you navigate life's challenges. I specialize in integrating CBT, psychodynamic insights, and mindfulness practices to promote self-awareness, resilience, and personal growth. My approach is client-centered, fostering a safe and collaborative environment where your unique experiences and goals are valued and respected.
I am a licensed therapist committed to helping people uncover the patterns that hold them back and develop healthier ways of thinking, feeling, and living. My approach is collaborative, blending evidence-based methods like CBT and DBT with creative techniques tailored to each individual. I believe therapy is a space for self-discovery and growth, where clients can learn to navigate challenges with resilience, build meaningful connections, and create lasting change in their lives.
I am a licensed therapist committed to helping people uncover the patterns that hold them back and develop healthier ways of thinking, feeling, and living. My approach is collaborative, blending evidence-based methods like CBT and DBT with creative techniques tailored to each individual. I believe therapy is a space for self-discovery and growth, where clients can learn to navigate challenges with resilience, build meaningful connections, and create lasting change in their lives.
Balancing the demands of life can be stressful and anxiety provoking; I am here to help. With the fast pace of our society as well as the definition of the family system changing-many have difficulty dealing with a variety of life stressors. As a result some may struggle to cope with everyday obstacles that can effect their emotional and physical health/wellbeing as well as hinder relationships and work performance. I have experience with clients that may be dealing with depression or anxiety-as well as couples counseling. I also have knowledge of the school system and can assist with ones career and or life goals.
Balancing the demands of life can be stressful and anxiety provoking; I am here to help. With the fast pace of our society as well as the definition of the family system changing-many have difficulty dealing with a variety of life stressors. As a result some may struggle to cope with everyday obstacles that can effect their emotional and physical health/wellbeing as well as hinder relationships and work performance. I have experience with clients that may be dealing with depression or anxiety-as well as couples counseling. I also have knowledge of the school system and can assist with ones career and or life goals.
Therapy can be viewed as a Journey to Self -Actualization and can be a very exciting journey. Whether the challenges present as Debilitating Depression, Addictions and/ or Limiting beliefs: that have developed with the worst one being "something is wrong with me"! To paralyzing Anxiety and Panic Attacks that move one to seek out relief in a variety of dysfunctional ways.
Therapy can be viewed as a Journey to Self -Actualization and can be a very exciting journey. Whether the challenges present as Debilitating Depression, Addictions and/ or Limiting beliefs: that have developed with the worst one being "something is wrong with me"! To paralyzing Anxiety and Panic Attacks that move one to seek out relief in a variety of dysfunctional ways.
See more therapy options for Cliffside Park
Nearby Searches for Cliffside Park
- Edgewater
- Fairview
- Fort Lee
- Guttenberg
- Leonia
- Moonachie
- North Bergen
- Palisades Park
- Ridgefield
- Ridgefield Park
- Secaucus
- West New York
How does your Therapist compare?
Number of Therapists in Cliffside Park, NJ
30+
Average cost per session
$175
Therapists in Cliffside Park, NJ who prioritize treating:
| 84% | Depression |
| 84% | Anxiety |
| 65% | Family Conflict |
| 65% | Self Esteem |
| 61% | Relationship Issues |
| 58% | Trauma and PTSD |
| 58% | Stress |
Average years in practice
14 Years
Top 3 insurances accepted
| 68% | Aetna |
| 64% | Cigna and Evernorth |
| 44% | UnitedHealthcare UHC | UBH |
How Therapists in Cliffside Park, NJ see their clients
| 61% | In Person and Online | |
| 39% | Online Only |
Gender breakdown
| 85% | Female | |
| 15% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in Cliffside Park?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.


