Mindfulness-Based (MBCT) Therapists in Clark, NJ

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Photo of Positive Change Psychological Services- Kristen Frees, Clinical Social Work/Therapist in Clark, NJ
Positive Change Psychological Services- Kristen Frees
Clinical Social Work/Therapist, LCSW
Verified
My therapy style is grounded in aspects of Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, and mindfulness based approaches.
Change and healing can be a difficult journey to endure alone, and finding a therapist to help you through is often the hardest step that you can take. I want to make that first step as comfortable as possible by offering a supportive, empathetic, and non-judgmental approach. I believe in the importance of building trust within the therapeutic relationship to provide you a safe space to nurture hope and gain insight into your own struggles. Our work together will help you learn creative and realistic coping strategies to assist in managing tough emotions, improve communication, reduce stress, and increase self-acceptance.
(732) 253-4256 
Clark, NJ 07066
Offers online therapy
Photo of Carol Hyman, Clinical Social Work/Therapist in Clark, NJ
Carol Hyman
Clinical Social Work/Therapist, LCSW
Verified
My eclectic approach is informed by training in EMDR, Mindfulness -Based Stress Reduction, CBT, Family Systems, psychodynamic, mind-body, and interpersonal therapies.
Do you feel stuck in a relationship or job? Are you having difficulty making a decision in your life? Are you coping with a loss or unresolved trauma? Are you struggling with symptoms of anxiety, depression or another mood disorder? Do you find it difficult to cope with stress in your life? For the past 17 years, as a clinician and supervisor, I have worked collaboratively with numerous clients to identify and resolve similar issues among others, enabling them to achieve their goals, maximize their potential, and lead more satisfying, joyful lives.
(908) 379-3863 
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Office is near:
Clark, NJ 07066
Offers online therapy
Photo of Rachel Gross, Psychologist in Clark, NJ
Rachel Gross
Psychologist, PsyD, MA
Verified
It is my belief that therapy works best when it is a collaborative partnership, and my goal is to provide a supportive and caring environment that enables you or your child to manage symptoms of anxiety more effectively. I have extensive expertise in the treatment of anxiety disorders, obsessive-compulsive disorder (OCD), and related concerns. This includes social anxiety disorder, panic disorder, specific phobias, selective mutism, trichotillomania, and excoriation (skin picking) disorder.
(518) 261-9170 
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Clark, NJ 07066
Offers online therapy
Photo of La'Tesha Sampson, Clinical Social Work/Therapist in Clark, NJ
La'Tesha Sampson
Clinical Social Work/Therapist, PhD, MPA, MSW, LCSW
Verified
I am a Harvard University-trained licensed clinical social worker (psychotherapist), professor, life coach, consultant, trainer, author & motivational speaker with over 20 years of experience. My Team and I at Great Joy Counseling & Consulting Services are committed to providing specialized services in a variety of treatment modalities. When asked what sets me apart from others in the field, clients cite my keen insight, non-judgmental approach & depth of experience. I provide "just-in-time" services that assist individuals and organizations with refocusing their energy and getting back on track with their goals.
(908) 615-4928 
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Clark, NJ 07066
Offers online therapy
Photo of Angela Wilkos, Psychologist in Clark, NJ
Angela Wilkos
Psychologist, PsyD
Verified
I provide compassionate support for individuals looking to make a positive change in their life. Through a positive therapeutic relationship I work with each client to address specific situations as well as behavioral patterns that may be holding them back from growth by developing a customized plan to achieve their personal goals. I find great joy and meaning in helping my clients gain insight and awareness. I also seek to access their innate strengths, resources, and to further develop their skills and confidence to create a more fulfilling and balanced life.
(848) 260-4772 
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Office is near:
Clark, NJ 07066
Offers online therapy
Jennifer Laura Johnson
Clinical Social Work/Therapist, MSW, LCSW
Verified
My favorite clients are those who are on a path toward greater self awareness. I love working with couples seeking to deepen their intimate connection & relationship; I love working with parents who are seeking to create a more healthy and heart centered relationship with their children. I feel excited to work with families who are seeking to change the way they relate to one another and who want to alter the way they balance love, work & play. Within each session I draw on principles of Non-Violent Communication, Internal Family Systems, Play Therapy, Attachment Parenting and Mind-Body-Spirit Approaches.
(908) 854-0239 
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Office is near:
Clark, NJ 07066
Photo of Lynn Mollick, Psychologist in Clark, NJ
Lynn Mollick
Psychologist, PhD, CGP
Verified
If you are troubled by anxiety, depression, low self-esteem, panic, or relationship issues, you may want to try cognitive behavior therapy. I'm a psychologist who has been practicing CBT for over 25 years, and I know how to help people change distressing emotions, self-defeating thoughts, and all kinds of negative behavior patterns. If you come to see me, I'll explain your difficulty in plain English and you and I will develop a treatment plan that will help.
(908) 301-6293 
Office is near:
Clark, NJ 07066
Photo of Calm and Sense Therapy(tm), Licensed Professional Counselor in Clark, NJ
Calm and Sense Therapy(tm)
Licensed Professional Counselor, LPC, NBCC
Verified
Do feel like you struggle with the same problem over and over again? Does it sometimes feel as if there are no answers, you've tried everything? Are you worrying about yourself or your children? There is help, and there are answers. At Calm and Sense Therapy we treat Anxiety and Panic, Depression, Adjustment, Grief and Loss and more. Our therapists specialize in individual therapy. We are a team of kind and compassionate licensed professionals who work with adults, adolescents, and children.
(908) 264-5229 
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Office is near:
Clark, NJ 07066
Offers online therapy
Photo of Jill Stier, Clinical Social Work/Therapist in Clark, NJ
Jill Stier
Clinical Social Work/Therapist, MSW, LCSW
Verified
My belief regarding therapy is that it takes a strong person to make the decision to seek it; to acknowledge s/he may need some help. I offer a warm,supportive, and interactive environment. My experience in the field of social work is vast and because it exceeds 20 years, I am able to offer assistance in many areas.I believe we all have strengths we may/not be aware of. Therapy often helps a person to be more aware of his/her strengths and often provides an impetus for change.
(908) 533-1979 
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Office is near:
Clark, NJ 07066
Offers online therapy
Photo of Jacqueline Crocker, Clinical Social Work/Therapist in Clark, NJ
Jacqueline Crocker
Clinical Social Work/Therapist, LCSW
Verified
Your goals may be to live your best life, be your best self, and feel happy, however you may find yourself feeling stuck, having anxiety or fears preventing you from moving forward, or maybe you just feel unmotivated or unhopeful. Therapy can help you develop a deeper understanding of yourself, gain new perspectives of your situations, provide support, and be a change agent in your journey. My approach is compassionate and non-judgmental. Therapy is a collaborative effort and I focus on establishing trust to help people feel comfortable and safe to explore their inner conflicts. Read my full bio at www.onesteptherapycenter.com.
(848) 212-8716 
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Office is near:
Clark, NJ 07066
Offers online therapy
Photo of Elizabeth Connolly, Clinical Social Work/Therapist in Clark, NJ
Elizabeth Connolly
Clinical Social Work/Therapist, LMSW
Verified
In my opinion, there is no such thing as an ideal client. The human experience is far too vast and varying for one to be considered an ideal therapeutic client. It is my pleasure to engage with any individual who has the strength and awareness to seek mental health treatment and it is my privilege to be allowed into their lives. In my work as a therapist, it is my hope to work with my clients in such a way that encourages and inspires them to pursue their authentic-selves while building healthy, sustainable skills to cope with the myriad of struggles, obstacles, and experiences that life can entail.
(201) 820-0165 
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Office is near:
Clark, NJ 07066
Offers online therapy
Photo of Giovanna Coppola, Clinical Social Work/Therapist in Clark, NJ
Giovanna Coppola
Clinical Social Work/Therapist, LCSW
Verified
If you repeatedly find yourself in unhappy or unhealthy relationships, are experiencing work and school related issues, or have anxiety/confusion about what direction to take your life in, I can help. Together, we will explore the patterns that haven't been working for you, and create ones that do. I have tools and skills ready to share with you, and I am honored to walk the path with you. You. Are. Not. Alone.
(848) 233-3230 
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Office is near:
Clark, NJ 07066
Offers online therapy

More Therapists Nearby

Photo of Misty A Shores, Clinical Social Work/Therapist in Clark, NJ
Misty A Shores
Clinical Social Work/Therapist, MSW, LCSW, CCS
Verified
I utilize cognitive behavioral therapy (CBT) , dialectical behavior therapy (DBT), integrative therapy (play/art therapy), trauma-focused cognitive behavioral therapy (TF-CBT), mindfulness based therapy (MBT), life coaching, as well as other evidenced based modalities.
I am a Buddhist psychotherapist with a focus on helping all clients find wellness through the Four Immeasurables - happiness, joy, compassion and equanimity. I am passionate about helping people navigate life transitions and difficulties in a practical manner. I help clients focus on the present and work through anxiety, stress, depression, ADHD, grief, and other related disorders. I am passionate about serving first responders, veterans, and their families. For more information please view my website at http://www.4ilifepractice.com.
(908) 768-3933 
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Westfield, NJ 07090
Offers online therapy
Photo of Barbara Couvadelli, Psychologist in Clark, NJ
Barbara Couvadelli
Psychologist, PhD
Verified
Treatment modalities include: Behavior Therapy, Cognitive Behavioral Therapy, Mindfulness -based Techniques and Cognitive Rehabilitation.
Dr. Couvadelli is an adult and pediatric Neuropsychologist/Psychologist with areas of expertise in clinical neuropsychology, cognitive rehabilitation and health psychology. Dr. Couvadelli obtained her PhD in Behavioral Medicine with a focus on Cognitive Neuroscience. She completed an internship in clinical psychology/neuropsychology, a fellowship in cognitive rehabilitation, and a three-year postdoctoral fellowship in neuropsychology. Dr. Couvadelli has served as the head of Pediatric Neuropsychology at JFK Medical Center, NJ and she holds the appointment of Assistant Professor of Neuroscience at Seton Hall University School of Health/Medical Sciences.
(855) 847-7806 
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Office is near:
Westfield, NJ 07090
Photo of Elizabeth Gavlick, Counselor in Clark, NJ
Elizabeth Gavlick
Counselor, LAC, MA
Verified
My approach to therapy is guided by acceptance, mindfulness , and compassion-based theory and is grounded in the philosophy that psychological suffering is universal and that we need not be fixed in order to live rich and meaningful lives.
Imagine that you are engaged in a battle of tug-of-war. In between is a dark bottomless pit that you struggle against falling into. Some days it looks like maybe you are winning the battle; other days you are barely avoiding falling in to the pit. Humans are hardwired for pain and suffering. The good news is that rooted deep within us is also the capacity for growth and transcendence. Readiness for therapy involves an opening up to new possibilities and experience and a willingness to learn more supportive ways of relating and responding to life’s challenges, or in other words, learning to drop the rope.
(908) 498-9938 
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Westfield, NJ 07090
Offers online therapy
Photo of Octavia Minter, Clinical Social Work/Therapist in Clark, NJ
Octavia Minter
Clinical Social Work/Therapist, MSW, LSW
Verified
Some modalities used include cognitive behavioral therapy, supportive counseling, solution-focused counseling, mindfulness -based therapy, play/art therapy, or other evidence-based modalities such as Trauma-Focused CBT.
"Healing is a matter of time, but it is sometimes also a matter of opportunity". I work with children, adolescents, and young adults to provide psychosocial and therapeutic support and to alleviate symptoms of anxiety, depression, chronic stress, and/or difficulties associated with learning and/or behavioral disabilities. My focus is to create a positive, collaborative and thought-provoking environment for my clients. We will work together to create goals to help achieve your individual/family needs. I emphasize the importance of meeting the client where they are and taking into consideration the complexity of their situation.
(908) 829-6453 
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Westfield, NJ 07090
Offers online therapy
Photo of Matt Wofsy, Clinical Social Work/Therapist in Clark, NJ
Matt Wofsy
Clinical Social Work/Therapist, LCSW-R
Verified
Utilizing exposure with response prevention (ERP) and mindfulness -based skills training, I work collaboratively with people to foster strengths and to develop the tools to more effectively confront obsessions and compulsions.
I am a therapist with over 25 years of experience working with individuals, couples, and families. I am an adjunct professor at New York University Silver School of Social Work. I have advanced training in several evidence-based practices, including cognitive behavioral therapy (CBT), motivational interviewing (MI), and acceptance and commitment therapy (ACT). Over the years, I have developed an expertise in working with people dealing with a variety of issues, including depression, anxiety, trauma, PTSD, self-harm, eating disorders, and relationship problems.
(646) 265-1668 
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Westfield, NJ 07090
Offers online therapy
Photo of Mind Body Spirit Therapy, LLC, Clinical Social Work/Therapist in Clark, NJ
Mind Body Spirit Therapy, LLC
Clinical Social Work/Therapist, MSW, LCSW, LCADC
Verified
I'm here to help you manifest the life you desire and very much deserve. I am a Clinical Psychotherapist, EMDR Trained, Addictions Counselor and Certified Somatic Yoga teacher. I provide an empowerment based approach to healing by taking traditional therapeutic techniques and combining them with yoga, mindfulness , breath awareness, energy medicine and embodied mediation. I believe that by learning to care for your mind, body and spirit you can overcome any obstacles that are standing in the way of your true happiness. It is my mission to safely guide you through this process as you begin your journey towards greater self-care.
 
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Office is near:
Westfield, NJ 07090
Offers online therapy
Photo of Laurie M Robbins, Clinical Social Work/Therapist in Clark, NJ
Laurie M Robbins
Clinical Social Work/Therapist, LCSW, SEP
Verified
I utilize EMDR, Internal Family Systems, mindfulness , Somatic Experiencing, and relational approaches.
My treatment approach is to help you be on your way to feeling better in the shortest time possible. My clients frequently comment on how much they appreciate my balance of providing genuine empathy while also giving honest feedback when it seems like it can be helpful. I care deeply about my work, and I adapt my expertise to make therapy a rewarding, yet unique experience for all of my clients.
(917) 725-3253 
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Office is near:
Westfield, NJ 07090
Photo of Jenny Mekkawy, Clinical Social Work/Therapist in Clark, NJ
Jenny Mekkawy
Clinical Social Work/Therapist, LCSW
Verified
I utilize a variety of evidence based therapeutic tools including CBT, ACT, DBT, and Mindfulness .
Life can often bring shifts that we do not expect to unfold in the way they do…such as having a child, relationship shifts, career challenges, facing a pandemic, etc…Utilizing support thru a therapist can provide objectivity, a non-judgmental space, expansion of self awareness, and a means of developing effective coping tools.
(201) 948-0608 
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Office is near:
Westfield, NJ 07090
Offers online therapy

See more therapy options for Clark

Mindfulness-Based (MBCT) Therapists
For clients in Clark with chronic pain, hypertension, heart disease, cancer, and other health issues such as anxiety and depression, mindfulness-based cognitive therapy, or MBCT, is a two-part therapy that aims to reduce stress, manage pain, and embrace the freedom to respond to situations by choice. MCBT blends two disciplines--cognitive therapy and mindfulness. Mindfulness helps by reflecting on moments and thoughts without passing judgment. MBCT clients pay close attention to their feelings to reach an objective mindset, thus viewing and combating life's unpleasant occurrences.

Mindfulness Based therapists in Clark can help with issues like anxiety and depression in their role as Clark MBCT therapists.