Wouldn't it be great if you could find a therapist your
would be able to open up to? By learning how to express and manage difficult feelings and stressful situations they can improve their mood, behavior, and functioning.
After online school and missing friends, then masked socializing and more social distancing, teens are feeling frustrated, anxious, and exhausted! Even the smartest, most confident, and outgoing of them are struggling with what to do, how to move forward in the world, and look toward the future with hope and optimism. As their parent, you've offered support, encouragement, and empathy, but they just seem to be isolating, withdrawing, and frankly, getting depressed. They need help, and you want to find someone who is objective, understands today's younger population, and can help them get back on track.