Sleep or Insomnia Therapists in Cherry Hill, NJ
You don’t need to wait weeks to begin therapy. We often have openings for first appointments today or tomorrow. Looking to make real progress in your life? At Lifebulb, we’re here to help you do just that. You’ll be paired with a therapist who genuinely cares about your growth and understands your journey. We’ve built a practice where both clients and therapists thrive—because when therapists love what they do, it shows in the care you receive. Whether in person or online, our licensed, highly trained clinicians are dedicated to supporting you every step of the way.
You don’t need to wait weeks to begin therapy. We often have openings for first appointments today or tomorrow. Looking to make real progress in your life? At Lifebulb, we’re here to help you do just that. You’ll be paired with a therapist who genuinely cares about your growth and understands your journey. We’ve built a practice where both clients and therapists thrive—because when therapists love what they do, it shows in the care you receive. Whether in person or online, our licensed, highly trained clinicians are dedicated to supporting you every step of the way.
I treat clients who are trying to overcome stress, depression, anxiety, trauma-related symptoms, and relationship issues. I am committed to help you understand the meaning of your emotional pain and heal the wounds that block you from living the fulfilling life you want to live! Typically, clients come to me concerned about their place in life; unhappy with who they have become, and wanting more of a sense of direction, purpose, and meaning. I believe that individuals do their best to deal with their problems, but are hindered by coping strategies that have outlived their usefulness.
I treat clients who are trying to overcome stress, depression, anxiety, trauma-related symptoms, and relationship issues. I am committed to help you understand the meaning of your emotional pain and heal the wounds that block you from living the fulfilling life you want to live! Typically, clients come to me concerned about their place in life; unhappy with who they have become, and wanting more of a sense of direction, purpose, and meaning. I believe that individuals do their best to deal with their problems, but are hindered by coping strategies that have outlived their usefulness.
A happier and healthier version of you can soon be your reality. Are you seeking growth and change in your life and finding it difficult? Are you or a loved on struggling with managing your emotions in healthy ways these days? Are life’s stressors or life transitions making it difficult for you to adjust and cope? Do you feel lost, sad, worried or unhappy with how things are currently going in your life? Do you or one of your loved ones cope with unhealthy behaviors, an addiction or a substance abuse problem, and you think it is time for a change? Are you seeking an alternative pathway to healing your inner self? I can help.
A happier and healthier version of you can soon be your reality. Are you seeking growth and change in your life and finding it difficult? Are you or a loved on struggling with managing your emotions in healthy ways these days? Are life’s stressors or life transitions making it difficult for you to adjust and cope? Do you feel lost, sad, worried or unhappy with how things are currently going in your life? Do you or one of your loved ones cope with unhealthy behaviors, an addiction or a substance abuse problem, and you think it is time for a change? Are you seeking an alternative pathway to healing your inner self? I can help.
Are racing thoughts or anxiety keeping you from being present in life’s moments? Feeling overwhelmed by motherhood, OCD, or ADHD? Does stress weigh you down, or does anger get the best of you? Maybe grief or anxiety make it hard to get out of bed or enjoy what you once loved. Are your relationships struggling, or are you finding it difficult to make peace with past trauma? At Perspective Counseling and Wellness, LLC, we provide compassionate support and effective tools to help you cope, heal, and thrive through life’s challenges.
Are racing thoughts or anxiety keeping you from being present in life’s moments? Feeling overwhelmed by motherhood, OCD, or ADHD? Does stress weigh you down, or does anger get the best of you? Maybe grief or anxiety make it hard to get out of bed or enjoy what you once loved. Are your relationships struggling, or are you finding it difficult to make peace with past trauma? At Perspective Counseling and Wellness, LLC, we provide compassionate support and effective tools to help you cope, heal, and thrive through life’s challenges.
If you're finding it difficult to manage responsibilities with your unique differences or if you find yourself getting stuck in 'what if' scenarios, anxiety loops, self-doubt, you are not alone. I support adults navigating ADHD/ autism, health anxiety, OCD, and chronic illness (i.e., I am most familar with POTS/ Dysautonomia, ME/CFS, and migraines). I aim to cultivate a space that is neurodiversity affirming and chronic illness informed. I value creating a safe & inclusive space to help you feel seen, supported, & understood.
If you're finding it difficult to manage responsibilities with your unique differences or if you find yourself getting stuck in 'what if' scenarios, anxiety loops, self-doubt, you are not alone. I support adults navigating ADHD/ autism, health anxiety, OCD, and chronic illness (i.e., I am most familar with POTS/ Dysautonomia, ME/CFS, and migraines). I aim to cultivate a space that is neurodiversity affirming and chronic illness informed. I value creating a safe & inclusive space to help you feel seen, supported, & understood.
In life’s journey, we experience a full spectrum of emotions — each a gift that helps shape our personal growth, even when that gift feels overwhelming. At Seed To Tree Psychotherapy, we understand that navigating these highs and lows can be challenging. That’s why we’re here to support you. Whether you're seeking a compassionate ear, guidance through a difficult time, or simply a place to find balance and peace, Seed To Tree offers a safe, welcoming space to explore and manage life’s complexities. Our practice is dedicated to helping you grow through the struggles and celebrate the triumphs with care.
In life’s journey, we experience a full spectrum of emotions — each a gift that helps shape our personal growth, even when that gift feels overwhelming. At Seed To Tree Psychotherapy, we understand that navigating these highs and lows can be challenging. That’s why we’re here to support you. Whether you're seeking a compassionate ear, guidance through a difficult time, or simply a place to find balance and peace, Seed To Tree offers a safe, welcoming space to explore and manage life’s complexities. Our practice is dedicated to helping you grow through the struggles and celebrate the triumphs with care.
Are you feeling overwhelmed by the pressure to keep everything together - work, school, relationships, and family responsibilities - while quietly struggling with anxiety and self-doubt? Life transitions, grief, trauma, complicated family dynamics, body image struggles or binge eating, and hormonal shifts can leave us feeling stuck. Social justice concerns and national and global events add another layer of stress. Therapy is your space to slow things down, make sense of what’s happening, and move forward with more calm and confidence.
Are you feeling overwhelmed by the pressure to keep everything together - work, school, relationships, and family responsibilities - while quietly struggling with anxiety and self-doubt? Life transitions, grief, trauma, complicated family dynamics, body image struggles or binge eating, and hormonal shifts can leave us feeling stuck. Social justice concerns and national and global events add another layer of stress. Therapy is your space to slow things down, make sense of what’s happening, and move forward with more calm and confidence.
I am a licensed professional counselor that has been working in behavioral health for over 20 years. I am a lifelong resident of South Jersey and obtained my Bachelors and Masters degrees from La Salle University in Philadelphia.
I am a licensed professional counselor that has been working in behavioral health for over 20 years. I am a lifelong resident of South Jersey and obtained my Bachelors and Masters degrees from La Salle University in Philadelphia.
As a therapist, I’m passionate about creating a space where you feel genuinely seen, heard, and supported. My goal is to build a strong, trusting therapeutic relationship - something I believe is key to meaningful change. I bring a direct, compassionate, and nonjudgmental approach, helping you explore your concerns, develop new coping skills, and foster personal growth.
I tailor therapy to each individual, with deep respect for your unique experiences and challenges. Whether you’re navigating anxiety, depression, trauma, relationship struggles, or perfectionism, I aim to meet you where you are with warmth and clinical expertise.
As a therapist, I’m passionate about creating a space where you feel genuinely seen, heard, and supported. My goal is to build a strong, trusting therapeutic relationship - something I believe is key to meaningful change. I bring a direct, compassionate, and nonjudgmental approach, helping you explore your concerns, develop new coping skills, and foster personal growth.
I tailor therapy to each individual, with deep respect for your unique experiences and challenges. Whether you’re navigating anxiety, depression, trauma, relationship struggles, or perfectionism, I aim to meet you where you are with warmth and clinical expertise.
Are you feeling anxious, depressed or overwhelmed? Struggling with your relationships? We humans are wired for connection. When life's experiences damage those connections, we end up depressed, anxious, angry & unhappy, often turning to unhealthy lifestyles including alcohol, food, drugs & overspending. We suffer & our relationships suffer. Therapy allows time for exploring these disconnections & learning new skills for connecting to ourselves, others & the world, so we can live the life we want. I can help you clarify & work productively with these issues, develop your strengths, & experience a greater overall sense of well-being.
Are you feeling anxious, depressed or overwhelmed? Struggling with your relationships? We humans are wired for connection. When life's experiences damage those connections, we end up depressed, anxious, angry & unhappy, often turning to unhealthy lifestyles including alcohol, food, drugs & overspending. We suffer & our relationships suffer. Therapy allows time for exploring these disconnections & learning new skills for connecting to ourselves, others & the world, so we can live the life we want. I can help you clarify & work productively with these issues, develop your strengths, & experience a greater overall sense of well-being.
Choosing a therapist for your child or family is a deeply personal decision. With 29+ years of experience, I provide compassionate, nonjudgmental care for children, adolescents, and families navigating anxiety, emotional overwhelm, behavioral challenges, and life transitions. Using play therapy, sand tray therapy, and nervous-system-informed approaches, I help children build emotional regulation, resilience, and coping skills. I partner closely with parents to strengthen connection, support lasting change, and help families thrive.
Choosing a therapist for your child or family is a deeply personal decision. With 29+ years of experience, I provide compassionate, nonjudgmental care for children, adolescents, and families navigating anxiety, emotional overwhelm, behavioral challenges, and life transitions. Using play therapy, sand tray therapy, and nervous-system-informed approaches, I help children build emotional regulation, resilience, and coping skills. I partner closely with parents to strengthen connection, support lasting change, and help families thrive.
I am trained in Cognitive Behavioral Therapy for Insomnia.
I believe that the relationship between therapist and client must be trusting and authentic. My specialized focus lies in helping my clients uncover the complexities of stress and its impact on our emotional and physical well-being. Utilizing evidence-based approaches such as Cognitive Behavioral Therapy and mindfulness techniques, I equip my clients with the tools needed to navigate life's challenges with resilience and skill. Whether grappling with anxiety, depression, or a sense of stagnation, I am dedicated to guiding individuals towards a path of healing and personal growth.
I am trained in Cognitive Behavioral Therapy for Insomnia.
I believe that the relationship between therapist and client must be trusting and authentic. My specialized focus lies in helping my clients uncover the complexities of stress and its impact on our emotional and physical well-being. Utilizing evidence-based approaches such as Cognitive Behavioral Therapy and mindfulness techniques, I equip my clients with the tools needed to navigate life's challenges with resilience and skill. Whether grappling with anxiety, depression, or a sense of stagnation, I am dedicated to guiding individuals towards a path of healing and personal growth.
I am the Founder of Fairmount Associates, LLC, a private counseling practice combining traditional psychotherapy approaches with hypnotherapy , mindfulness, & energy therapies to address issues as relationships, marriage, separation, divorce, depression, grief and loss, parenting issues, substance abuse, and self esteem. When appropriate, I employ hypnosis and hypnotherapy along with energy and mindfulness therapies to overcome anxiety, fears, phobias, anger, stress; to improve focus for sport, speaking and test taking; preparing for medical procedures & treatments; deal with chronic pain & illness; smoking and weight issues; & for stress reduction & stress management. This comprehensive background and experience provide a platform for my skills as a Life Coach.
I am the Founder of Fairmount Associates, LLC, a private counseling practice combining traditional psychotherapy approaches with hypnotherapy , mindfulness, & energy therapies to address issues as relationships, marriage, separation, divorce, depression, grief and loss, parenting issues, substance abuse, and self esteem. When appropriate, I employ hypnosis and hypnotherapy along with energy and mindfulness therapies to overcome anxiety, fears, phobias, anger, stress; to improve focus for sport, speaking and test taking; preparing for medical procedures & treatments; deal with chronic pain & illness; smoking and weight issues; & for stress reduction & stress management. This comprehensive background and experience provide a platform for my skills as a Life Coach.
Are you struggling with complex emotional challenges or trying to understand your identity and relationships? As a second-career therapist with over 20 years of experience in Human Resources, I bring a wealth of life and professional experience to my practice. My journey has provided me with unique insights and empathy, which I now dedicate to my work as a Mental Health Clinician. If you are an Adult Child of an Alcoholic (ACOA) or dealing with the complexities of a Non-Paternity Event (NPE), you may feel lost, confused, or burdened by unresolved emotions.
Are you struggling with complex emotional challenges or trying to understand your identity and relationships? As a second-career therapist with over 20 years of experience in Human Resources, I bring a wealth of life and professional experience to my practice. My journey has provided me with unique insights and empathy, which I now dedicate to my work as a Mental Health Clinician. If you are an Adult Child of an Alcoholic (ACOA) or dealing with the complexities of a Non-Paternity Event (NPE), you may feel lost, confused, or burdened by unresolved emotions.
Congratulations on starting your process of change. It wasn't easy to do. I imagine there were many starts and stops along the way. This is common for most people. You are now starting to explore what changes you would like to make. I have worked with adults who want to make lifestyle changes that bring out their best qualities for the past 41 years. Do you want to have a better relationship? Do want to be calmer? Do you want to be less depressed? Do you want to stop addictive behaviors? If these sound like the changes that you are interested in making, please contact me.
Congratulations on starting your process of change. It wasn't easy to do. I imagine there were many starts and stops along the way. This is common for most people. You are now starting to explore what changes you would like to make. I have worked with adults who want to make lifestyle changes that bring out their best qualities for the past 41 years. Do you want to have a better relationship? Do want to be calmer? Do you want to be less depressed? Do you want to stop addictive behaviors? If these sound like the changes that you are interested in making, please contact me.
Therapy assists in uncovering the true self. Learning how to recognize feelings enables people to understand themselves more effectively. During therapy individuals learn how to identify feelings and take control of their own lives. By learning how to pay attention to instincts and begin to challenge beliefs individuals can grow instead of stagnate. We promote personal growth and the establishment of healthy communication so our clients can achieve serenity within themselves.
Therapy assists in uncovering the true self. Learning how to recognize feelings enables people to understand themselves more effectively. During therapy individuals learn how to identify feelings and take control of their own lives. By learning how to pay attention to instincts and begin to challenge beliefs individuals can grow instead of stagnate. We promote personal growth and the establishment of healthy communication so our clients can achieve serenity within themselves.
Do you worry all the time? Is it hard for you to turn your thoughts off? Would you like to enjoy the present moment, but feel unable to do so because you are so focused on the past or future? For many people, their fears negatively affect their relationships, work and health. They don't know how to let go of their worries or they've tried things that only made their problems worse.
Do you worry all the time? Is it hard for you to turn your thoughts off? Would you like to enjoy the present moment, but feel unable to do so because you are so focused on the past or future? For many people, their fears negatively affect their relationships, work and health. They don't know how to let go of their worries or they've tried things that only made their problems worse.
Life can feel overwhelming when you're facing anxiety, depression, trauma, relationship challenges, or major life transitions. You don't have to face it alone. I'm Rasheeda Dale, LCSW, and I help teens, adults, families, and couples move from feeling overwhelmed and stuck to feeling confident, resilient, and empowered. Together, we'll build on your strengths, develop practical coping skills, and create meaningful, lasting change in a supportive, nonjudgmental environment so you can live with greater peace, purpose, and emotional well-being.
Life can feel overwhelming when you're facing anxiety, depression, trauma, relationship challenges, or major life transitions. You don't have to face it alone. I'm Rasheeda Dale, LCSW, and I help teens, adults, families, and couples move from feeling overwhelmed and stuck to feeling confident, resilient, and empowered. Together, we'll build on your strengths, develop practical coping skills, and create meaningful, lasting change in a supportive, nonjudgmental environment so you can live with greater peace, purpose, and emotional well-being.
Specializing In..... Child and Adolescent and Family Therapy * Individual Anxieties *School & Group Counseling * Children and Adolescent Counseling *Eating Disorder Counseling *Divorce Recovery and Peaceful Resolution of Family *Education Counseling for Elementary Students and Special Education Students and Parents *Educational Plan and IEP consulting * Social Skills and Conflict Resolution
Specializing In..... Child and Adolescent and Family Therapy * Individual Anxieties *School & Group Counseling * Children and Adolescent Counseling *Eating Disorder Counseling *Divorce Recovery and Peaceful Resolution of Family *Education Counseling for Elementary Students and Special Education Students and Parents *Educational Plan and IEP consulting * Social Skills and Conflict Resolution
Welcome to Higher Ground Behavioral Health! We are a private practice that aims to provide quality services to children, adults, and their families. We understand the sensitivity and compassion it takes to help our clients succeed. Furthermore, we strive to be collaborative and work with you on identifying and accomplishing the goals you set forth. Please explore our page which addresses our services, fees, and other important information. We look forward to hearing from you. For questions, comments, or to schedule an appointment, please call or email us.
Welcome to Higher Ground Behavioral Health! We are a private practice that aims to provide quality services to children, adults, and their families. We understand the sensitivity and compassion it takes to help our clients succeed. Furthermore, we strive to be collaborative and work with you on identifying and accomplishing the goals you set forth. Please explore our page which addresses our services, fees, and other important information. We look forward to hearing from you. For questions, comments, or to schedule an appointment, please call or email us.
See more therapy options for Cherry Hill
Nearby Sleep or Insomnia Therapists Searches for Cherry Hill
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