Divorce Therapists in Chatham, NJ

It has been my privilege for the last 30 years in assisting my clients in resolving a variety of challenges - anxiety, depression, unresolved grief, unresolved trauma (both childhood and adult), marital problems and divorce recovery. Often when faulty learning (i.e., Stinkin' Thinkin') results from traumatic events or unhealthy relationships, effective help requires applying psychological, social and spiritual resources.

I counsel clients who are dealing with difficult life challenges. Over time it's not unusual to feel swept away by intense thoughts and feelings. Increasing an awareness of our selves and others can reverse "feeling stuck" and turns us toward our challenges with more effective options and with a calmer sense of well being. I've been in private practice for 20+ years; and I enjoy building a genuine connection with clients that is so essential to successful therapy. Working in a collaborative relationship is an energizing experience for clients and me.

Are you struggling with depression, anxiety, difficulty in your relationships? Are you having trouble with a transition, moving away from home, marriage, parenting, divorce , work- life balance, aging parents? In a safe and supportive environment we work together to help you understand why you make the choices you do. Together we look at how your history and relationships shape your actions and feelings today, freeing you to make more satisfying choices in the future. My style is interactive and my goal is to help you find the strength to work toward greater self awareness.

Therapy is a special place to explore who you truly are and what makes you happy. If you are not feeling fulfilled, it is time to do something about that! Life is short and the capacity to look at how you deal with situations can require a special kind of honesty in order to make a real change. I would love the opportunity to work with you to help you make these important changes.

Gail is a Licensed Professional Counselor (LPC) and a Licensed Clinical Alcohol and Drug Counselor (LCADC) who works with adolescents and young adults, ages 13-30. One of her primary goals is to assist her clients to gain confidence and to address symptoms of anxiety and depression with realistic stress-management approaches. She helps students who are struggling with motivation and underachievement set goals and develop practical methods to achieve their goals. She works closely with families who are seeking strategies for improved communication and reduced tension among family members.

I am offering compassionate, solution focused and at times existential therapy for those struggling with life transitions of identity and meaning. Whether identifying as transgender or gender non-conforming, the conversation in my office will assist you in how to move forward, regardless of age. It is not unusual that depression and anxiety is tied into ones gender and sexual identity. Sexual health is part of our being. Come explore what hasn't been discussed prior regarding your sexual self, whether alone or with your partner/spouse.

Dedicated to improving the lives of men and women and their significant others using counseling, education, skills training, individual & group support, and problem solving strategies. Counseling is delivered with compassion and empathy by Heidi W. Neuberg, Licensed Professional Counselor & Licensed Rehabilitation Counselor resulting in increased self-empowerment, positive self-esteem, and balanced living among our clients. Clients are adults experiencing the emotional concerns of life transitions such as relationships, career, college, death, divorce , relocation, retirement, parenting/step-parenting, or other stages of life issues

With over twenty years of experience, I provide a warm and supportive therapeutic environment for adults, adolescents and children. I have effectively helped clients with a broad range of issues including depression, anxiety, medical illness, pain management, relationship issues, divorce , ADHD, learning disabilities, eating disorders, OCD, developmental disability, etc.. I work with individuals, couples and families. I have earned both a Ph.D and a master's degree in counseling psychology, and am licensed in NJ and NY. Half of my practice is devoted to general issues listed above; the other half focuses on areas of pain managment and chronic illness.

I work with individuals, couples, and young adults. I provide a warm, safe environment that allows my clients to explore and process their issues safely and effectively. Together we can work to ease the challenges and difficulties you face that will help you to find resolution, contentment, and fulfillment in your life.

Kathy specializes in grief and loss related not only to death but also loss of identity that is often associated with divorce , empty nest, retirement, declining health, and loss of independence. She is pursuing certification in Perinatal Mental Health, including pre- and postpartum mood disorders, infertility, and perinatal loss.

People usually seek therapy during times of great stress, when their lives feel out of control, or when they are increasingly anxious or depressed, or when they feel stuck or dissatisfied, and are looking for change. My goal is to provide you a safe, non-judgmental atmosphere that will help you express yourself, explore and clarify your feelings, understand yourself and others, find options, and make changes in your life. I view psychotherapy as an active collaboration and seek to create a welcoming and comfortable base of strengthening support.

The decision to seek counseling can be a difficult one for many people, and choosing a therapist can be a daunting task. The client and therapist partnership must "work" in order for it to succeed. There must be a connection, an atmosphere of respect, support, trust, and caring - a dedication to the process by both parties. In this way, the search for understanding can bring insight, healing, growth, positive change, and a greater potential for happiness. We never know where within an individual's experience may lie the key to a breakthrough. It's a journey to well being that can begin right now.

For someone to undertake therapy is almost always fraught with anxiety. Who is this person I am trusting with my thoughts and feelings? Will she understand me? Everyone shares these questions and concerns in one form or another. The work I do with people is geared toward helping them to understand themselves better and to make better choices in their lives. I have many years of experience in working with people facing relationship difficulties, the challenge of using their skills to their best advantage, and in helping adults to navigate the challenges of parenting.

Life is hard, therapy doesn’t have to be. I take a strengths based, collaborative approach to therapy to treat depression, anxiety, grief and loss, relationship and marital issues, trauma and PTSD among many other challenges that people face every day. I use evidence based methods to help my clients cope with stressors, improve relationships, manage symptoms and get more out of life. Contact me to discuss how I can help you.

Your road to being emotionally well is the number one priority when you walk into my office door. I focus on working collaboratively with you to become your best self, live your best life, and have healthier relationships. Clients that I work with feel safe, comfortable and supported to explore their concerns. Together we will identify and work on goals targeting the change that you are seeking. I aim to help you regain focus on growth instead of feeling stuck and to find balance so you can get back to a place of peace instead of being in pieces.

Reaching out for help doesn’t always feel easy, and it can take courage to make the first step. Even if we have the conscious willingness to change, we may feel blocked or stuck. By creating a safe, genuinely caring, and non-judgmental environment, I help individuals, couples, and families navigate through hard emotional processes. I am a bilingual national board-certified clinical mental health counselor, specialized in empowering adults who experience a wide range of struggles like anxiety, depression, self-esteem, marital issues, peer and familial relationships, loss and grief, trauma, abuse.

I see psychotherapy as a journey in which two individuals, therapist and patient, co-create the story of the patient's life. In doing so, together they connect disconnected parts of the self, acknowledge and resolve internal conflicts, work through old losses, and discover new options for leading a more purposeful and meaningful life.

Asking for help is not a weakness, it is the recognition of self awareness for personal growth. Your story is a very personal one and you can use this to empower your new journey. I will provide the tools to assist you in creating new chapters of your life. Just as we are all unique individuals, so is my clinical approach for you. I will support you as you work through your trials and tribulations which have caused difficulties in your life. I believe in a strengths based, bio-psychosocial approach, which has already been created by you.