Chronic Illness Therapists in Chatham, NJ
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Laura Alper
Clinical Social Work/Therapist, MSW, LCSW
Verified
Verified
Welcome to my psychotherapy practice. As an experienced psychotherapist, I've observed that low self esteem,
chronic illness
, relationship difficulties, anxiety and depression can make every day a grind. I use cognitive-behavioral and insight-oriented methods paired with relaxation techniques. These diverse approaches will arm you with a new set of skills that will help you cope better with your challenges and live a more fulfilled life. I've dedicated over 3 decades to helping people get unstuck from self-defeating patterns. 50% of my practice is dedicated to work with couples with a high degree of success.
Elyssa Kahn
Psychologist, PhD
Verified
Verified
When life becomes challenging, reaching out to a mental health professional can be helpful. I see the therapeutic process as one in which we can work together to identify and work through the personal, professional, individual or relational issues that are preventing you from living the fulfilling life that you seek. With over 25 years of experience, my approach to achieving this success with you is informed by psychodynamic, interpersonal and CBT principles, though I draw from many different modalities. I also have advanced certification in Neuroptimal dynamical neurofeedback brain training.
Brittany Murphy
Clinical Social Work/Therapist, LCSW
Verified
1 Endorsed
Verified
1 Endorsed
At some point in our lives, we all experience loss, whether it's the loss of a loved one, identity, purpose, or connection. As a therapist specializing in grief, transitions, and caregiver fatigue, I recognize that these experiences are deeply personal, emotional, and difficult. My aim is to provide a non-judgemental space where you feel heard and validated, and where you can express your feelings so that we can work through them together.
Dina Morley
Clinical Social Work/Therapist, LCSW, PsyD
Verified
Verified
Dina is a solution-focused therapist who uses the strengths perspective, the harm reduction approach and cognitive behavioral therapy to support clients in meeting and maintaining their goals. Dina earned an MSW graduate degree in clinical social work from New York University (NYU), has a doctorate degree in psychology and has experience in behavioral health settings such as inpatient, outpatient, and private practice settings. Dina has been on the American Red Cross Mental Health Disaster Relief Team since 2009. Dina provides an environment that is supportive and non-judgmental.
Waitlist for new clients
Dr. Lindsay Anderson
Psychologist, PsyD
Verified
2 Endorsed
Verified
2 Endorsed
Is your child or adolescent experiencing difficulties at school or at home - maybe anxiety, depression, behavioral challenges or peer relationship difficulties? Do you wish you could help, but you do not know where to turn or what to do? Childhood and adolescence can be difficult and navigating the challenges that occur can become overwhelming. Through therapy, you and your child will learn strategies for addressing these difficulties and ways to move forward in a valued-direction. I have dedicated my career to becoming an expert in helping youth, young adults and families excel and I would love to be in your corner.
Cara F Maksimow
Clinical Social Work/Therapist, LCSW, CPC
Verified
2 Endorsed
Verified
2 Endorsed
Have you been feeling anxious, overwhelmed, unfocused? Would you like to gain more control of your stress, feel happier, gain confidence and balance? It is not uncommon to have physical, emotional, and mental health concerns exacerbated by day-to day-stressors, or a life change or transition. We all can become overwhelmed and struggle with difficult emotions at times. Whether you are looking for therapy to address fear, anger, anxiety, sadness, a specific situation, a health concern, traumatic event, grief, or major stressor; there is hope. Let me help you.
Mary Martone PsyD, LLC
Psychologist
Verified
Verified
I have a warm, gentle, and down-to-earth style that allows me to connect deeply with others. We will work collaboratively in a supportive and non-judgmental setting to help you and/or your child understand yourself better and work toward greater well-being.
Sammi Dehart
Clinical Social Work/Therapist, LCSW
Verified
1 Endorsed
Verified
1 Endorsed
Are your thoughts and feelings becoming overwhelming? Do you find yourself struggling with self doubt, feeling unheard/ misunderstood? A trusting, and comfortable relationship is a fundamental component in ensuring therapeutic success. My compassionate, client-centered approach enables me to tailor my practice to meet the needs of each individual. Through this individualized approach, I can assist you in understanding the underlying core components leading to your undesirable feelings, and just how these feelings impact the perception we hold of ourselves, as well as the world around us .
Beth Troso
Clinical Social Work/Therapist, LCSW
Verified
Verified
I am a New Jersey and New York State Licensed Clinical Social Worker who has provided support to individuals, couples and families for over 22 years. In that time I have had the privilege to assist clients in working through issues surrounding self-esteem and self-worth, relationships, anxiety, trauma, grief and bereavement, parent coaching and support, life transitions, work stress, and physical illness. I truly believe effective psychotherapy provides us with comfort, insight and the tools to help find balance in our lives. .
Abby -Agape- Boxman
Clinical Social Work/Therapist, MSW, LCSW
Verified
Verified
Asking for help is not a weakness, it is the recognition of self awareness for personal growth. Your story is a very personal one and you can use this to empower your new journey. I will provide the tools to assist you in creating new chapters of your life. Just as we are all unique individuals, so is my clinical approach for you. I will support you as you work through your trials and tribulations which have caused difficulties in your life. I believe in a strengths based, bio-psychosocial approach, which has already been created by you.
Jenifer M Wilcher
Clinical Social Work/Therapist, MSW, LCSW
Verified
Verified
Your road to being emotionally well is the number one priority when you walk into my office door. I focus on working collaboratively with you to become your best self, live your best life, and have healthier relationships. Clients that I work with feel safe, comfortable and supported to explore their concerns. Together we will identify and work on goals targeting the change that you are seeking. I aim to help you regain focus on growth instead of feeling stuck and to find balance so you can get back to a place of peace instead of being in pieces.
Nancy Begin
Clinical Social Work/Therapist, MSW, LCSW
Verified
1 Endorsed
Verified
1 Endorsed
Are you currently experiencing anxiety, prolonged sadness, inability to enjoy life, difficulty with interpersonal relationships or a desire to grow in your knowledge of self understanding? Have you experienced a traumatic event that is interferring with daily life? If so you might benefit from time spent with a compassionate and caring therapist. As a clinician I have assisted others in their personal journey toward wholeness and self discovery.
Catherine Bianchi, Ph.D.
Psychologist, PhD
Verified
Verified
If you would like to resolve longstanding feelings of depression and anxiety, feelings of loss, the symptoms of trauma, or a tendency to repeat the same problems in relationships, you may have found that time-limited, symptom-focused therapy hasn't relieved your suffering. Perhaps it has even discouraged you from thinking you can find a lasting solution to your problems. You may feel hopeless about being able to stop what seems like a repeating series of crises, feeling resigned to suffer or cope with difficulty.
EH Therapy LLC
Clinical Social Work/Therapist, LCSW
Verified
Verified
I am a New Jersey Licensed Clinical Social Worker. I specialize in mood and anxiety disorders in young adult, adult and aging populations. I have a certificate in aging as well as training in loss and bereavement.
Sarah Strumeier
Clinical Social Work/Therapist, LCSW
Verified
10 Endorsed
Verified
10 Endorsed
Therapy is a journey that promotes growth, insight, new perspectives, confidence, and healing. I approach therapy with a deep sense of compassion and empathy. In my work, I have had the honor of helping many individuals find their way through grief and loss, difficult life transitions, low self-esteem, and various mental health issues. I am passionate about providing a safe, non-judgmental, and welcoming space where we will develop a plan that is unique to your strengths and needs, as well as discovering what is holding you back from growing and thriving.
Waitlist for new clients
Erin McShane
Psychologist, PsyD
Verified
2 Endorsed
Verified
2 Endorsed
Have you been feeling "stuck?" Are you having difficulty coping with stress in your life due to relationships, parenting, employment or other life transitions? Do you have concerns about your child's behavioral or emotional functioning? Does your child have difficulty interacting with his/her peers? If any of the above ring true, please know that you are not alone. Often, accepting that there is a problem, or that something in your life needs improvement, can be a difficult first step. It is not uncommon to encounter bumps in the road, though it's important to know that these challenging times CAN improve.
Randi Gelfand
Clinical Social Work/Therapist, LCSW
Verified
Verified
Randi Gelfand is a licensed clinical social worker in the state of New Jersey who earned her Masters degree in Social Work at Rutgers University. She has experience helping adults with a wide variety of mental and emotional health issues including relationship issues, parenting concerns, life transitions, mood and anxiety disorders, psychological trauma/abuse, and grief and loss. Randi specializes in the treatment of chronic pain using a mind body approach. She believes that chronic pain can often have psychological causes, which are commonly rooted in childhood experiences, as well as current and/or longstanding stressors.
Kathleen Silver
Clinical Social Work/Therapist, LCSW
Verified
Verified
One thing we are all guaranteed to experience in life is CHANGE! Our families, friends, finances, intimate relationships, our health and careers can be counted on to consistently serve up both welcome, sought-after changes, and at other times bewildering, overwhelming new issues. My goal as a therapist is to help my clients clarify those changes in their lives that have become most challenging. I seek to create the kind of warm, trusting, engaged relationship that enables my clients to explore and develop the personal insights, coping skills, and self-awareness to allow them to cope with existing and future life changes.
Waitlist for new clients
Sarah Dougherty, PsyD, LLC
Psychologist, PsyD, EdM, MS
Verified
Verified
People contact me for many reasons. Often, though not always, the impetus seems to fall into one of two categories. Either something has happened to a person that has significantly changed their world, or nothing has happened and they are feeling stuck. Either scenario can leave someone feeling lost, confused, disconnected, and alone. Frequently I'm contacted after the loss of a loved one, including loss from suicide, or when someone is experiencing difficulty with life transitions (e.g., adjustment to college, career, change in family or caretaking role, or retirement). Other times, it's not that specific. It just helps to talk.
Julie Schnur
Psychologist, PhD
Verified
1 Endorsed
Verified
1 Endorsed
Hi. My expertise is working with individuals living with breast cancer, including those with increased risk of breast cancer and those living with metastatic disease. Breast cancer can affect so many aspects of quality of life – mood, physical functioning, relationships, career, identity, and beyond. Are you looking for someone to provide you with the support you need, who is also well-versed in psychosocial wellness and breast cancer? Do you want to be able to jump right into sessions without having to explain or translate medical aspects of your care? If so, my practice could be a good fit. I provide telehealth throughout NY & NJ.
See more therapy options for
Chronic Illness Therapists
How does therapy for chronic illness work?
Many people living with a chronic illness may feel they cannot speak honestly about their experience out of embarrassment or fear of being a burden, or because those close to them do not understand, for example, that they may “look good” even if they do not feel good. Therapy sessions are an opportunity to speak openly with someone who knows their symptoms are not in their head and who can offer practical, proven suggestions for managing feelings of grief, shame, or fatigue, such as techniques to challenge unhelpful thoughts about symptoms and develop new ways to respond to them, such as distraction or calming breathing practices.
Can therapy help with physical symptoms of chronic illness?
Yes, especially if an individual with chronic illness has developed depression. People with depression are less likely to maintain their health treatment regimens or to take positive steps to manage physical symptoms when they arise, thereby potentially complicating their medical prognosis. Treatment of depression, through talk therapy, medication, or both, will often improve one’s physical state as it eases the emotional burden of illness.
What are the most effective treatment options for chronic illness?
No one living with a chronic illness, or their loved ones, should see depression as an unavoidable result of their condition. Instead, they should actively seek treatment. Research shows that people with depression are less likely to devote the required time and effort to maintaining or monitoring their health, and so therapy to limit the risk of depression can be vital for physical health as well. Therapeutic approaches such as cognitive behavioral therapy and mindfulness-based stress reduction have been found to help individuals reduce stress and anxiety.
How long does therapy for chronic illness take?
There is no set timeline for therapy for people living with chronic illnesses, but many will see a therapist for a number of weeks or months, typically spanning at least 12 weekly sessions. Some people feel that they experience progress faster than others but even some who quickly feel improvement may continue with sessions for months or years. Some people may benefit from maintenance therapy if their symptoms change or they experience a decline in physical health. Others find that the skills learned in short-term therapy can be used on an ongoing basis, even after therapy has concluded.