Adults Therapists in Chatham, NJ

Are your thoughts and feelings becoming overwhelming? Do you find yourself struggling with self doubt, feeling unheard/ misunderstood? A trusting, and comfortable relationship is a fundamental component in ensuring therapeutic success. My compassionate, client-centered approach enables me to tailor my practice to meet the needs of each individual. Through this individualized approach, I can assist you in understanding the underlying core components leading to your undesirable feelings, and just how these feelings impact the perception we hold of ourselves, as well as the world around us .

Therapy is successful when there is a good "fit" between client and therapist. The therapy "works" when the client feels that the therapist understands them and demonstrates the ability to help them improve their lives. With more than 25 years of experience with individuals,couples,families and groups, I offer an approach tailored to the uniqueness of each individual person and the issues unique to them.

Experience life in a new, more positively robust way. Learn how to live, love and laugh with abundance and leave your negative feelings behind. Therapy works. I can teach you how to make decisions that support living a happy and healthy life by avoiding unhealthy relationships, negative thinking, upsetting emotions and addictive behaviors. I will provide a safe space that is needed for healing. Together we will transform destructive cycles and grow towards a richer, more satisfying life. I think you will find me to be an open, responsive, insightful and non-judgmental person with a vast therapy "tool kit."

People usually seek therapy during times of great stress, when their lives feel out of control, or when they are increasingly anxious or depressed, or when they feel stuck or dissatisfied, and are looking for change. My goal is to provide you a safe, non-judgmental atmosphere that will help you express yourself, explore and clarify your feelings, understand yourself and others, find options, and make changes in your life. I view psychotherapy as an active collaboration and seek to create a welcoming and comfortable base of strengthening support.

Reaching out for help doesn’t always feel easy, and it can take courage to make the first step. Even if we have the conscious willingness to change, we may feel blocked or stuck. By creating a safe, genuinely caring, and non-judgmental environment, I help individuals, couples, and families navigate through hard emotional processes. I am a bilingual national board-certified clinical mental health counselor, specialized in empowering adults who experience a wide range of struggles like anxiety, depression, self-esteem, marital issues, peer and familial relationships, loss and grief, trauma, abuse.

Yes, I'm accepting new clients, and usually can schedule a session within a few days. I work with teens and adults who are feeling anxious, stressed, depressed, unmotivated, irritable, struggling with life transitions or self-medicating with alcohol, marijuana or food. Let's map out a plan to get your life back on track. I offer confidential virtual therapy and a solution-oriented approach to reboot your life and become your best self. I can help you uncover your inner strengths and navigate your way to a place of healing, hope and calm. Healing happens in a judgment-free safe space where you can be completely open and honest.

I provide Individual Psychotherapy to Adolescents & Young Adults who struggle with issues related to family, school, friends and/or work. I specialize in the treatment of anxiety, depression, self-injurious behavior and stress.

I have a warm, gentle, and down-to-earth style that allows me to connect deeply with others. We will work collaboratively in a supportive and non-judgmental setting to help you and/or your child understand yourself better and work toward greater well-being.

Welcome! Making the decision to enter therapy can be challenging, yet fulfilling and life altering. I welcome the opportunity to work with you or your family in navigating that process. I provide a nonjudgmental, discrete, safe, compassionate environment to facilitate growth and change.

I see psychotherapy as a journey in which two individuals, therapist and patient, co-create the story of the patient's life. In doing so, together they connect disconnected parts of the self, acknowledge and resolve internal conflicts, work through old losses, and discover new options for leading a more purposeful and meaningful life.

For over a decade, I have worked with individuals, couples, and families who are looking for a warm and supportive place to talk about their challenges, gain insight into their thoughts and actions, and learn how to cope and solve their problems. I specialize in working with adolescents, young adults , and adults , but have experience in working with people from all ages and backgrounds.

I provide supportive psychotherapy for teens and adults needing help with particular struggles and challenges they are facing. I specialize in the evaluation and treatment of anxiety disorders and substance abuse related disorders. I provide a warm, safe and non-judgemental environment to help my clients work through their issues. Life absolutely has its challenges but together we can work through these difficulties to achieve acceptance and fulfillment in one's life.

I specialize in the evaluation and treatment of anxiety and related disorders using cognitive behavioral principles (CBT) with adults and teenagers. Problems treated include panic disorder, OCD, social anxiety disorder, generalized anxiety, trauma, specific phobias and depression. I frequently work with families and couples to address the impact of these difficulties on relationships, and collaborate with other treating professionals (e.g., psychiatrists, pediatricians, general physicians). My approach includes helping patients reach both insight as well as behavioral change for lasting and meaningful improvement.

My experience includes working with adolescents, children and adults . I believe it is important to focus on a client's strengths and to assist them in making the necessary changes to live a full and healthier life. I was working with a gentle and caring certified therapy dog named Darla. Unfortunately, she recently passed away. I am now working with a trainer to have Molly certified and hopefully she will be working with me soon.

Life is ever-changing and constantly throwing us curveballs - some good, some tough. However, we do not have to let the negative experiences that come our way define us or our lives. I am a Licensed Professional Counselor (LPC) accepting new patients who want to begin their journey of understanding how to accept current life challenges and who are interested in learning how to more effectively cope in their lives.

I provide psychotherapy to children, adolescents and adults suffering from a variety of emotional and mental health issues. In particular, I work well with those who struggle with anxiety, depression,and personal loss. Parents, my work with your child is a collaborative effort. It includes your participation as well as involving other professionals such as teachers, guidance counselors, and physicians as appropriate. I also work with couples who are having difficulty adjusting to changes in their lives or who are having problems connecting with each other.