Sleep or Insomnia Therapists in Camden, NJ
My goal is to provide a safe space for you to find clarity, build resilience which can lead a more fulfilling life. I am passionate about helping you uncover your strengths and achieve your personal goals.
My goal is to provide a safe space for you to find clarity, build resilience which can lead a more fulfilling life. I am passionate about helping you uncover your strengths and achieve your personal goals.
My ideal client is struggling with anxiety, overthinking, anxious attachment, and relationships. They are feeling emotionally overwhelmed, stuck in people-pleasing, and tired of feeling "too much". They want emotional regulation, confidence, and healthier boundaries. They are looking for a safe, supportive space to understand their trigger, rebuild self- worth, and create calm, secure relationships.
My passion is supporting people on their journey toward healing and growth. I believe that everyone deserves to live a fulfilling, meaningful life, and my goal is to provide a safe and supportive space where you feel heard.
My ideal client is struggling with anxiety, overthinking, anxious attachment, and relationships. They are feeling emotionally overwhelmed, stuck in people-pleasing, and tired of feeling "too much". They want emotional regulation, confidence, and healthier boundaries. They are looking for a safe, supportive space to understand their trigger, rebuild self- worth, and create calm, secure relationships.
My passion is supporting people on their journey toward healing and growth. I believe that everyone deserves to live a fulfilling, meaningful life, and my goal is to provide a safe and supportive space where you feel heard.
I work with adults and couples facing complex challenges, including trauma, grief, stress, and relationship difficulties. Many have experienced long-term stress, systemic barriers, or overlapping concerns like substance use or medical issues, and want a space that truly understands the full context of their experiences.
I work with adults and couples facing complex challenges, including trauma, grief, stress, and relationship difficulties. Many have experienced long-term stress, systemic barriers, or overlapping concerns like substance use or medical issues, and want a space that truly understands the full context of their experiences.
Accepting new virtual clients in FL, IN, & NJ!
Life is full of transitions, pressures, & challenges that can leave you feeling overwhelmed, anxious, or uncertain about your next steps. Whether you’re navigating school, career, relationships, or simply trying to feel more balanced, therapy can provide a safe space to pause and sort things out. My approach is collaborative and supportive. I’ll meet you where you are & help you build tools & confidence to move forward with greater peace of mind.
Therapy is about more than just working through challenges. It’s about helping you feel empowered & better equipped for what comes next!
Accepting new virtual clients in FL, IN, & NJ!
Life is full of transitions, pressures, & challenges that can leave you feeling overwhelmed, anxious, or uncertain about your next steps. Whether you’re navigating school, career, relationships, or simply trying to feel more balanced, therapy can provide a safe space to pause and sort things out. My approach is collaborative and supportive. I’ll meet you where you are & help you build tools & confidence to move forward with greater peace of mind.
Therapy is about more than just working through challenges. It’s about helping you feel empowered & better equipped for what comes next!
Necesitas guía para encontrar tu camino a ser una persona saludable ? Todos y todas tenemos esa fortaleza a dentro de nosotros. A veces lo encontramos por nosotros/as mismos y otras veces necesitaremos una mano para ayuda. Pedir ayuda y recibirla nos hace mejores personas y todos y todas lo merecemos. Yo puedo ayudarte a encontrar tu camino . Aquí estoy para ti si me necesitas. Seré tu guía de camino, si así lo deseas. No te diré que camino tomar o cómo tomarlo, pero te ayudare a encontrarlo y te acompañaré para que no sientas soledad. Todos y todas somos como mariposas o Tanamá.
Necesitas guía para encontrar tu camino a ser una persona saludable ? Todos y todas tenemos esa fortaleza a dentro de nosotros. A veces lo encontramos por nosotros/as mismos y otras veces necesitaremos una mano para ayuda. Pedir ayuda y recibirla nos hace mejores personas y todos y todas lo merecemos. Yo puedo ayudarte a encontrar tu camino . Aquí estoy para ti si me necesitas. Seré tu guía de camino, si así lo deseas. No te diré que camino tomar o cómo tomarlo, pero te ayudare a encontrarlo y te acompañaré para que no sientas soledad. Todos y todas somos como mariposas o Tanamá.
More Therapists Nearby
Hunt uses Cognitive Behavioral Therapy (CBT) to treat anxiety disorders, stress, depression, anger, insomnia, adjustment problems, and grief.
Accepting new clients for a limited time. Dr. Hunt is a Licensed Clinical Psychologist and Clinical Director at BHAR. He has practiced in the mental health field for over 20 years and has used evidence-based treatments to assist individuals living with a wide variety of psychological difficulties and stressors.
Hunt uses Cognitive Behavioral Therapy (CBT) to treat anxiety disorders, stress, depression, anger, insomnia, adjustment problems, and grief.
Accepting new clients for a limited time. Dr. Hunt is a Licensed Clinical Psychologist and Clinical Director at BHAR. He has practiced in the mental health field for over 20 years and has used evidence-based treatments to assist individuals living with a wide variety of psychological difficulties and stressors.
Elaine Boland, and I am a licensed psychologist and board-certified behavioral sleep medicine specialist with over a decade of experience providing evidence-based care for sleep disturbance, anxiety, and stress.
I specialize in behavioral sleep medicine, utilizing evidence-based, non-medication approaches to improving symptoms of insomnia, hypersomnia, circadian rhythm disorders, and nightmares. Once sleep disturbances have improved, I offer continued treatment for underlying anxiety and stress that often coincide with sleep disorders.
Elaine Boland, and I am a licensed psychologist and board-certified behavioral sleep medicine specialist with over a decade of experience providing evidence-based care for sleep disturbance, anxiety, and stress.
I specialize in behavioral sleep medicine, utilizing evidence-based, non-medication approaches to improving symptoms of insomnia, hypersomnia, circadian rhythm disorders, and nightmares. Once sleep disturbances have improved, I offer continued treatment for underlying anxiety and stress that often coincide with sleep disorders.
Is sleep a constant struggle?
Whether you are struggling with your own sleep, supporting your child, or looking for a resource for someone with autism, ADHD, or other disability, I know just how overwhelming it can be. It can leave you feeling drained, discouraged, and desperate for a full night's sleep. Through working together, we can utilize gentle strategies to reclaim your nights.
Is sleep a constant struggle?
Whether you are struggling with your own sleep, supporting your child, or looking for a resource for someone with autism, ADHD, or other disability, I know just how overwhelming it can be. It can leave you feeling drained, discouraged, and desperate for a full night's sleep. Through working together, we can utilize gentle strategies to reclaim your nights.
If stress, anxiety, depression, sleep difficulties, or a chronic medical condition have been impacting your daily life, it can be hard to know when to reach out.
I’m Dr. Faith Shank, a clinical psychologist with specialized training in helping adults navigate anxiety, depression, trauma, insomnia, health‑related changes, chronic medical conditions, and substance use concerns, especially when these challenges overlap or affect physical well‑being.
If stress, anxiety, depression, sleep difficulties, or a chronic medical condition have been impacting your daily life, it can be hard to know when to reach out.
I’m Dr. Faith Shank, a clinical psychologist with specialized training in helping adults navigate anxiety, depression, trauma, insomnia, health‑related changes, chronic medical conditions, and substance use concerns, especially when these challenges overlap or affect physical well‑being.
Hi there! I'm Andrew. I am here to listen and help you figure out your best path forward. I’ve always been inspired by the many ways people have faced and overcome the great challenges of life. I have marveled at the resiliency, perseverance, and wisdom of people in difficult situations. My focus in therapy involves building on the strengths you already wield in facing your problems while also exploring new strategies for where you are still stuck. Though there is little we can do to avoid uncomfortable, unpleasant, or even painful emotions, we can find a way through. The human spirit is powerful, and we can make things better.
Hi there! I'm Andrew. I am here to listen and help you figure out your best path forward. I’ve always been inspired by the many ways people have faced and overcome the great challenges of life. I have marveled at the resiliency, perseverance, and wisdom of people in difficult situations. My focus in therapy involves building on the strengths you already wield in facing your problems while also exploring new strategies for where you are still stuck. Though there is little we can do to avoid uncomfortable, unpleasant, or even painful emotions, we can find a way through. The human spirit is powerful, and we can make things better.
One of the main components of therapy is to provide a safe environment for clients to explore their thoughts and feelings. For more than 15 years, I have worked with children, adolescents, and adults with behavioral and emotional challenges. My professional experience consists of working in a variety of settings including: in-home therapy, outpatient, and group practice. My clinical areas of specialty include: anxiety, depression, mood disorders, ADHD, OCD, autism and trauma. For more than 15 years, I have worked with children, adolescents, and adults with behavioral and emotional challenges.
One of the main components of therapy is to provide a safe environment for clients to explore their thoughts and feelings. For more than 15 years, I have worked with children, adolescents, and adults with behavioral and emotional challenges. My professional experience consists of working in a variety of settings including: in-home therapy, outpatient, and group practice. My clinical areas of specialty include: anxiety, depression, mood disorders, ADHD, OCD, autism and trauma. For more than 15 years, I have worked with children, adolescents, and adults with behavioral and emotional challenges.
Please send me an email and recieve a personal response. Don't procrastinate to feel your best. My goal is to help each client find focus, clarity, balance, selfcare,healing, and fulfillment in their lives. My extensive clinical experience prepared me to help individuals understand and address a wide range of emotional issues and past trauma that may trigger current symptoms such as stress, anxiety, depression, or low self esteem. I will work with my clients, utilizing a client centered and strength based approach. I provide highly personalized, caring, and solution focused care.
Please send me an email and recieve a personal response. Don't procrastinate to feel your best. My goal is to help each client find focus, clarity, balance, selfcare,healing, and fulfillment in their lives. My extensive clinical experience prepared me to help individuals understand and address a wide range of emotional issues and past trauma that may trigger current symptoms such as stress, anxiety, depression, or low self esteem. I will work with my clients, utilizing a client centered and strength based approach. I provide highly personalized, caring, and solution focused care.
I believe that the most important part of helping a client relates to the development of trust between the client and therapist. It is essential to create an emotionally safe environment and demonstrate unconditional acceptance regarding the client's emotional experience. I am holistically oriented and use an integrative eclectic approach to treatment. I believe that the body and mind are inter-related. The therapeutic approach might focus at times on improving nutrition, exercise, and even self-appreciation. Therapeutic techniques may include aspects of: Cognitive Behavioral Therapy, Problem Solving Therapy, Client Centered Therapy, NLP, Art, Movement, and even Hypnosis.
I believe that the most important part of helping a client relates to the development of trust between the client and therapist. It is essential to create an emotionally safe environment and demonstrate unconditional acceptance regarding the client's emotional experience. I am holistically oriented and use an integrative eclectic approach to treatment. I believe that the body and mind are inter-related. The therapeutic approach might focus at times on improving nutrition, exercise, and even self-appreciation. Therapeutic techniques may include aspects of: Cognitive Behavioral Therapy, Problem Solving Therapy, Client Centered Therapy, NLP, Art, Movement, and even Hypnosis.
*ACCEPTING NEW CLIENTS* We have had success in working with people looking to make a change to improve their overall quality of life. Issues could be abstinence from substances, harm reduction, mental health, relationships, communication, self-esteem.
*ACCEPTING NEW CLIENTS* We have had success in working with people looking to make a change to improve their overall quality of life. Issues could be abstinence from substances, harm reduction, mental health, relationships, communication, self-esteem.
McPherson Clinical & Consulting Services
Licensed Professional Counselor, MS, EMBA, LPC, NCC, CDWF
2 Endorsed
Serves Area
You're overwhelmed, trying to hold it all together while silently struggling with anxiety, burnout, or a deep sense that something needs to change. At McPherson Clinical & Consulting Services, we see you. Our team of culturally responsive, affirming professionals provides compassionate, evidence-based support tailored to your unique experiences and identity. Whether you're navigating life transitions, trauma, or relationship challenges, we're here to help you feel seen, empowered, and in control of your healing journey.
You're overwhelmed, trying to hold it all together while silently struggling with anxiety, burnout, or a deep sense that something needs to change. At McPherson Clinical & Consulting Services, we see you. Our team of culturally responsive, affirming professionals provides compassionate, evidence-based support tailored to your unique experiences and identity. Whether you're navigating life transitions, trauma, or relationship challenges, we're here to help you feel seen, empowered, and in control of your healing journey.
I am committed to working with individuals who want to more fully understand themselves and the origins of their personal unhappiness, distress and suffering, their inability to connect more deeply with others and have successful relationships, their struggles in work, and even their inabilities in having fun! The development of a collaborative relationship between you and your therapist is central in any successful therapy, but especially when doing in-depth therapy, where we will be working towards helping you achieve a deeper awareness of the formative experiences of your life, not only intellectually, but also emotionally.
I am committed to working with individuals who want to more fully understand themselves and the origins of their personal unhappiness, distress and suffering, their inability to connect more deeply with others and have successful relationships, their struggles in work, and even their inabilities in having fun! The development of a collaborative relationship between you and your therapist is central in any successful therapy, but especially when doing in-depth therapy, where we will be working towards helping you achieve a deeper awareness of the formative experiences of your life, not only intellectually, but also emotionally.
Dr. Victoria Davis is a Licensed Clinical Health Psychologist who specializes in providing comprehensive psychological evaluations for adults. She has training and experience in providing diagnostic clarification for Depression, Anxiety, Other Mood Disorders, Thought Disorders, Personality Disorders, Bariatric Pre-Surgical Evaluations, Legal Capacity, and Competency Exams, Neuropsychological Screenings, First Responders/Police Pre-Employment screening, and more.
Dr. Victoria Davis is a Licensed Clinical Health Psychologist who specializes in providing comprehensive psychological evaluations for adults. She has training and experience in providing diagnostic clarification for Depression, Anxiety, Other Mood Disorders, Thought Disorders, Personality Disorders, Bariatric Pre-Surgical Evaluations, Legal Capacity, and Competency Exams, Neuropsychological Screenings, First Responders/Police Pre-Employment screening, and more.
Anxiety makes you feel paralyzed so it's hard to focus on anything else. It's difficult to remember the last time you felt happy or relaxed. Your thoughts & emotions seem to be in control, instead of you. You want to be in the moment & experience life, but spiraling thoughts keep you from that & you feel like you're missing out. You're tired of always trying to distract yourself because those thoughts and feelings inside aren't going away. You're ready for things to be different, to be in control of those thoughts & to feel present in your life. The anxiety & stress you feel don't have to control you anymore & I hope to help you.
Anxiety makes you feel paralyzed so it's hard to focus on anything else. It's difficult to remember the last time you felt happy or relaxed. Your thoughts & emotions seem to be in control, instead of you. You want to be in the moment & experience life, but spiraling thoughts keep you from that & you feel like you're missing out. You're tired of always trying to distract yourself because those thoughts and feelings inside aren't going away. You're ready for things to be different, to be in control of those thoughts & to feel present in your life. The anxiety & stress you feel don't have to control you anymore & I hope to help you.
When you are able to take the time and effort to learn about your responses to difficult situations, you become empowered to make choices. Healing from painful relationships, and facing life's daily challenges, are skills that are often learned by accident. Dealing with unfinished business, and, learning skills to manage stress and loss, at this painful time, can help you to prevent future difficulties. I am most interested in helping people to grow. I am able to bring over 40 years of experience to help you learn more about how to manage difficult feelings, thoughts, behaviors, and relationships.
When you are able to take the time and effort to learn about your responses to difficult situations, you become empowered to make choices. Healing from painful relationships, and facing life's daily challenges, are skills that are often learned by accident. Dealing with unfinished business, and, learning skills to manage stress and loss, at this painful time, can help you to prevent future difficulties. I am most interested in helping people to grow. I am able to bring over 40 years of experience to help you learn more about how to manage difficult feelings, thoughts, behaviors, and relationships.
I work with individuals who want more than symptom relief—they want to feel grounded, confident, and inspired in their lives. My ideal clients are thoughtful, self-aware adults navigating anxiety, stress, life transitions, or burnout. Th want to strengthen their resilience, reconnect with their values, and build a life that feels more meaningful. They’re curious, reflective, and ready to actively engage in growth, not just cope. I'm also excited to work with people who find themselves in challenging executive, professional, or creative environments, or who are experiencing a life transition and looking to recalibrate themselves.
I work with individuals who want more than symptom relief—they want to feel grounded, confident, and inspired in their lives. My ideal clients are thoughtful, self-aware adults navigating anxiety, stress, life transitions, or burnout. Th want to strengthen their resilience, reconnect with their values, and build a life that feels more meaningful. They’re curious, reflective, and ready to actively engage in growth, not just cope. I'm also excited to work with people who find themselves in challenging executive, professional, or creative environments, or who are experiencing a life transition and looking to recalibrate themselves.
See more therapy options for Camden
Nearby Sleep or Insomnia Therapists Searches for Camden
- Cherry Hill
- Cinnaminson
- Clementon
- Collingswood
- Deptford
- Haddon Township
- Haddonfield
- Maple Shade
- Moorestown
- Mount Laurel
- Voorhees
- Woodbury
Sleep or Insomnia Therapists
How effective is treatment for insomnia?
The most effective treatments for insomnia are behavioral techniques that reduce anxiety, including anxiety about falling asleep, and allow the body’s natural cycles to be recalibrated. The most common treatment is cognitive behavioral therapy for insomnia (CBT-I), which researchers have found to be more useful than medication, with rates of success as high as 80 percent.
Are there specific medications for sleep problems?
There are many medications, both over-the-counter and prescription that treat sleep problems. Supplements such as melatonin are popular and may help, though there is little evidence that it is more effective than a placebo. Prescription medications such as zolpidem are sometimes prescribed.
Are there natural treatments for sleep problems?
There are many natural treatments for everyday sleep problems. Reducing blue-light emitting screens, setting a regular bedtime, regular exercise, reducing caffeine and nicotine consumption, and keeping the bedroom dark and cool at night are all lifestyle changes that can help those who struggle with sleep but may not reach the level of an insomnia diagnosis.
What’s the difference between having trouble falling asleep and insomnia?
Life events, stress, and anxiety can lead to sleepless nights for everyone from time to time. To be diagnosed with insomnia, a patient must experience trouble falling asleep, trouble remaining asleep, waking up too early, or non-restorative sleep at least three nights per week for at least one month. Sleep problems affect one-third to one-half of the population, while chronic insomnia affects about 10 to 15 percent of people.