In Person Therapists in Branchburg, NJ
I believe that everyone has the strength to heal and live their best life. Mental health issues can be a daily struggle for many, and carrying that pain is exhausting. Just know that seeking treatment doesn't have to be. I am a dedicated professional and provide a calming and welcoming environment. Through support and education, you can develop insight, learn healthy skills and identify your inner strengths to live a happy and fulfilling life.
I believe that everyone has the strength to heal and live their best life. Mental health issues can be a daily struggle for many, and carrying that pain is exhausting. Just know that seeking treatment doesn't have to be. I am a dedicated professional and provide a calming and welcoming environment. Through support and education, you can develop insight, learn healthy skills and identify your inner strengths to live a happy and fulfilling life.
I have been a Clinical Social Worker since 1985. During the last 30 years, I have had the opportunity to work in many clinical settings, in both the public and private sector specializing in adolescence, adults, couples and families. Additionally, I have worked in inpatient, outpatient, partial hospitalization, in-home, nursing home and school settings. I have been trained in DBT (Dialectical Behavior Therapy) and implemented a DBT track at a therapeutic High School for Ed teens,. At this juncture, my focus is private practice and to continue specializing in DBT and traditional psychotherapy with teens, adults, couples and families.
I have been a Clinical Social Worker since 1985. During the last 30 years, I have had the opportunity to work in many clinical settings, in both the public and private sector specializing in adolescence, adults, couples and families. Additionally, I have worked in inpatient, outpatient, partial hospitalization, in-home, nursing home and school settings. I have been trained in DBT (Dialectical Behavior Therapy) and implemented a DBT track at a therapeutic High School for Ed teens,. At this juncture, my focus is private practice and to continue specializing in DBT and traditional psychotherapy with teens, adults, couples and families.
I offer virtual and in-person sessions.
Do you find yourself stuck in the same frustrating patterns wondering, How did I get here again? Maybe you are feeling anxious, isolated or overwhelmed by relationship conflicts – at home, at work or in your personal life. These reoccurring challenges can leave you feeling drained, disconnected and unsure of how to break free from the cycle.
I offer virtual and in-person sessions.
Do you find yourself stuck in the same frustrating patterns wondering, How did I get here again? Maybe you are feeling anxious, isolated or overwhelmed by relationship conflicts – at home, at work or in your personal life. These reoccurring challenges can leave you feeling drained, disconnected and unsure of how to break free from the cycle.
One of the most important aspects in therapy is for a person to feel heard, to be respected, and to be understood. Each individual is unique and therefore no one issue is ever the same among different people. I utilize an integrative approach to meet the needs of the person, not the "problem". Trust is paramount in the therapeutic setting and I strive to create a safe and empathetic environment to facilitate growth.
One of the most important aspects in therapy is for a person to feel heard, to be respected, and to be understood. Each individual is unique and therefore no one issue is ever the same among different people. I utilize an integrative approach to meet the needs of the person, not the "problem". Trust is paramount in the therapeutic setting and I strive to create a safe and empathetic environment to facilitate growth.
CogniCare= Caring for your thoughts. Here at Cognicare we believe that caring for your mental health is imperative. Whether you're motivated and ready to work on a specific goal or introspective and curious about further exploring yourself, mental health therapy may be right for you. Our therapists are multiculturally competent and identity affirming. We are interested in helping you to navigate the complexities of life and it's impact on your overall functioning. Our practice may be right for you if: you identify as a minority/multiple minorities (female, race other than Caucasian, member of the LGBTQ+ community, etc.), if you are struggling with your sexual orientation or gender identity or just want to further unpack in this area, if you are a parent of a child who identifies with the LGBTQ+ community, if you are a parent in general, couples (including LGBTQ+ couples and non-conventional relationships), if you are struggling to afford mental health care, and/or if you are just someone who would like to prioritize their mental health.
CogniCare= Caring for your thoughts. Here at Cognicare we believe that caring for your mental health is imperative. Whether you're motivated and ready to work on a specific goal or introspective and curious about further exploring yourself, mental health therapy may be right for you. Our therapists are multiculturally competent and identity affirming. We are interested in helping you to navigate the complexities of life and it's impact on your overall functioning. Our practice may be right for you if: you identify as a minority/multiple minorities (female, race other than Caucasian, member of the LGBTQ+ community, etc.), if you are struggling with your sexual orientation or gender identity or just want to further unpack in this area, if you are a parent of a child who identifies with the LGBTQ+ community, if you are a parent in general, couples (including LGBTQ+ couples and non-conventional relationships), if you are struggling to afford mental health care, and/or if you are just someone who would like to prioritize their mental health.
Being a therapist for twenty plus years, it always fascinates me to watch someone overcome their difficulties and find peace and joy in their life. I hope you will allow me to assist you in your journey! I have experience working with individuals, couples and families and have been trained in a wide variety of techniques. I utilize an eclectic approach and the methods are driven by your needs. I have a direct, nurturing approach and feel that a good relationship between us is crucial to the therapeutic process.
Being a therapist for twenty plus years, it always fascinates me to watch someone overcome their difficulties and find peace and joy in their life. I hope you will allow me to assist you in your journey! I have experience working with individuals, couples and families and have been trained in a wide variety of techniques. I utilize an eclectic approach and the methods are driven by your needs. I have a direct, nurturing approach and feel that a good relationship between us is crucial to the therapeutic process.
Accepting new clients. Welcome! Therapy has the potential to positively change the direction of your life. I am a Licensed Professional Counselor who has worked with both adults and adolescents for the past 25 years. My work with clients centers around dealing with stress, anxiety, depression, social issues, life transitions, as well as, school and work-related difficulties. I have extensive experience working with both undergraduate and graduate level college students. I offer a judgement-free atmosphere where individuals can feel validated and supported throughout the therapeutic process.
Accepting new clients. Welcome! Therapy has the potential to positively change the direction of your life. I am a Licensed Professional Counselor who has worked with both adults and adolescents for the past 25 years. My work with clients centers around dealing with stress, anxiety, depression, social issues, life transitions, as well as, school and work-related difficulties. I have extensive experience working with both undergraduate and graduate level college students. I offer a judgement-free atmosphere where individuals can feel validated and supported throughout the therapeutic process.
I offer therapy and assessments/evaluations in person, telehealth, or a combination of both.
Life is filled with many opportunities as well as challenges. My goal is to help children and adolescents recognize and seize those opportunities and overcome any challenges and obstacles that get in their way. By helping them create a positive mindset, build effective coping strategies, and expand their repertoire of problem-solving skills, they can live a healthy, satisfying, and successful social and academic life. The earlier these skills are cultivated within the child or adolescent, the greater the opportunities to practice and utilize them to their benefit.
I offer therapy and assessments/evaluations in person, telehealth, or a combination of both.
Life is filled with many opportunities as well as challenges. My goal is to help children and adolescents recognize and seize those opportunities and overcome any challenges and obstacles that get in their way. By helping them create a positive mindset, build effective coping strategies, and expand their repertoire of problem-solving skills, they can live a healthy, satisfying, and successful social and academic life. The earlier these skills are cultivated within the child or adolescent, the greater the opportunities to practice and utilize them to their benefit.
We are all on our unique individual life journeys, full of transitions, complex relationships with the world around us, all while navigating our identities, victories, and struggles in that process. I am here to validate that journey, all of its ups and downs as they inspire your forward-moving momentum towards becoming mindful, motivated, and fueled by self-love.
We are all on our unique individual life journeys, full of transitions, complex relationships with the world around us, all while navigating our identities, victories, and struggles in that process. I am here to validate that journey, all of its ups and downs as they inspire your forward-moving momentum towards becoming mindful, motivated, and fueled by self-love.
To me, therapy is all about learning how to manage life’s challenges in a way that promotes growth, balance, and well-being. My goals are to empower clients to find their strengths so that they can build meaningful and rewarding lives. This doesn’t mean restraining our emotions or leading a life free of problems, but instead building our ability to meet struggles head-on with the energy and resources that we have available.
To me, therapy is all about learning how to manage life’s challenges in a way that promotes growth, balance, and well-being. My goals are to empower clients to find their strengths so that they can build meaningful and rewarding lives. This doesn’t mean restraining our emotions or leading a life free of problems, but instead building our ability to meet struggles head-on with the energy and resources that we have available.
I offer both virtual and in-person appointments at our office in Branchburg, NJ.
I believe every individual is unique in their experience and there is no one size fits all approach to therapy. I utilize a combination of therapeutic practices resulting in a client-centered counseling approach. I look forward to welcoming you into a safe space with compassion, understanding, and commitment as we work towards your goals of therapy together.
I offer both virtual and in-person appointments at our office in Branchburg, NJ.
I believe every individual is unique in their experience and there is no one size fits all approach to therapy. I utilize a combination of therapeutic practices resulting in a client-centered counseling approach. I look forward to welcoming you into a safe space with compassion, understanding, and commitment as we work towards your goals of therapy together.
A lot of us are unaware of our core beliefs and how much they impact every part of our life. I will help you identify the beliefs that are preventing you from becoming the best version of yourself. As we peel back the onion I will teach you how to meet every part of yourself with compassion. My hope is that throughout our time together you will create a new vision for your life that is not tainted by your past or your limiting beliefs.
A lot of us are unaware of our core beliefs and how much they impact every part of our life. I will help you identify the beliefs that are preventing you from becoming the best version of yourself. As we peel back the onion I will teach you how to meet every part of yourself with compassion. My hope is that throughout our time together you will create a new vision for your life that is not tainted by your past or your limiting beliefs.
I have openings for in person and virtual sessions.
I am an EMDR and DBT trained therapist who has enjoyed working in the mental health field for 20 years. I work with a diverse group of clients, including children, adults, and couples. I am a licensed clinical social worker and hold graduate degrees in both Social Work and Psychology. My focus is mood disorders, panic disorder, stress and anxiety, personality disorders, posttraumatic stress disorder, grief and loss, and general relationship issues. I have experience in the field of adoption, helping couples work through loss issues related to infertility and educating families about adoption and parenting issues.
I have openings for in person and virtual sessions.
I am an EMDR and DBT trained therapist who has enjoyed working in the mental health field for 20 years. I work with a diverse group of clients, including children, adults, and couples. I am a licensed clinical social worker and hold graduate degrees in both Social Work and Psychology. My focus is mood disorders, panic disorder, stress and anxiety, personality disorders, posttraumatic stress disorder, grief and loss, and general relationship issues. I have experience in the field of adoption, helping couples work through loss issues related to infertility and educating families about adoption and parenting issues.
‘Be smart enough to know when you need help and brave enough to ask for it.' This quote describes you! I will work collaboratively with you to help you to empower yourself to lead a more fulfilling life and make the changes necessary to do so. The key to getting what you want starts with a healthy and reality-based self-esteem. I have great success at helping people cast- off their distorted core beliefs and see themselves for the valued and unique individuals they are. I am challenging, direct, honest, and genuine with my clients and am often told this is helpful and motivating.
‘Be smart enough to know when you need help and brave enough to ask for it.' This quote describes you! I will work collaboratively with you to help you to empower yourself to lead a more fulfilling life and make the changes necessary to do so. The key to getting what you want starts with a healthy and reality-based self-esteem. I have great success at helping people cast- off their distorted core beliefs and see themselves for the valued and unique individuals they are. I am challenging, direct, honest, and genuine with my clients and am often told this is helpful and motivating.
I am licensed in New Jersey, allowing me to provide virtual services anywhere in the state and in-person services at our office in Branchburg.
My goal is to help you reach your goals, whether you are looking to reduce symptoms of anxiety or depression, process traumatic experiences, or cope with life stressors. I am confident that by combining evidence-based cognitive-behavioral strategies with my clinical experience that we can work together to get you where you want to be. I am passionate about working with individuals who have binge-eating disorder or challenges with body image, to help you develop a peaceful relationship with food and your body. If you’re looking for a therapist to take your needs seriously, while cracking a few jokes along the way, let’s get started!
I am licensed in New Jersey, allowing me to provide virtual services anywhere in the state and in-person services at our office in Branchburg.
My goal is to help you reach your goals, whether you are looking to reduce symptoms of anxiety or depression, process traumatic experiences, or cope with life stressors. I am confident that by combining evidence-based cognitive-behavioral strategies with my clinical experience that we can work together to get you where you want to be. I am passionate about working with individuals who have binge-eating disorder or challenges with body image, to help you develop a peaceful relationship with food and your body. If you’re looking for a therapist to take your needs seriously, while cracking a few jokes along the way, let’s get started!
Therapy sessions in-person at our office in Branchburg, NJ or virtually!
My goal is to help you meet your goals and to preserve the dignity and self-worth of each client. Whether you are struggling with hyperactivity, depressive thoughts, social challenges, or anxiety, I am here to assist you. Coping strategies, thought challenging, and brainstorming are essential components of sessions. In addition, social skills development, time management, and emotional regulation are common client goals. In sessions, I use a person-centered approach, tailoring to each client and their personal needs. Some coping techniques I review in sessions include journaling, mindfulness, and sensory-related skills practices.
Therapy sessions in-person at our office in Branchburg, NJ or virtually!
My goal is to help you meet your goals and to preserve the dignity and self-worth of each client. Whether you are struggling with hyperactivity, depressive thoughts, social challenges, or anxiety, I am here to assist you. Coping strategies, thought challenging, and brainstorming are essential components of sessions. In addition, social skills development, time management, and emotional regulation are common client goals. In sessions, I use a person-centered approach, tailoring to each client and their personal needs. Some coping techniques I review in sessions include journaling, mindfulness, and sensory-related skills practices.
I'm Corey, a Deaf therapist in NJ and NY, providing therapy in American Sign Language (ASL). I support individuals, couples, and families navigating trauma, anxiety, depression, life transitions, and Deaf identity. My approach is practical, supportive, and culturally affirming. I use evidence-based strategies tailored to your needs, helping you build insight, manage stress, and improve communication. Therapy should meet you where you are and together, we’ll work toward healing and growth.
I'm Corey, a Deaf therapist in NJ and NY, providing therapy in American Sign Language (ASL). I support individuals, couples, and families navigating trauma, anxiety, depression, life transitions, and Deaf identity. My approach is practical, supportive, and culturally affirming. I use evidence-based strategies tailored to your needs, helping you build insight, manage stress, and improve communication. Therapy should meet you where you are and together, we’ll work toward healing and growth.
I have been working in the mental health field for over 10 years now. For 7 years, I worked in an intensive outpatient setting as a foundationally trained DBT therapist providing education on PTSD, symptom stabilization and the ways trauma can impact many areas of life. In recent years, I've continued my work in outpatient settings, supporting clients as they move toward meaningful personal goals.
Across all of my experience, one truth has remained constant: the foundation of effective therapy is the relationship between client and therapist. Healing begins with connection- with trust and the experience of feeling truly seen.
I have been working in the mental health field for over 10 years now. For 7 years, I worked in an intensive outpatient setting as a foundationally trained DBT therapist providing education on PTSD, symptom stabilization and the ways trauma can impact many areas of life. In recent years, I've continued my work in outpatient settings, supporting clients as they move toward meaningful personal goals.
Across all of my experience, one truth has remained constant: the foundation of effective therapy is the relationship between client and therapist. Healing begins with connection- with trust and the experience of feeling truly seen.
Sharon D Anuario
Clinical Social Work/Therapist, MSW, LSW, LCSW, License, LCADC
Branchburg, NJ 08876
I am an experienced licensed clinical therapist providing counseling services to adults. I can provide you with the skills to improve your life and facilitate positive and effective changes so you can move forward. We will work together to understand and work through the issues. My past work experience consists of providing individual, family & group therapy at Somerset Medical Center Outpatient Program (dual diagnosis) helping adults manage their illness. Also, I was employed at Princeton Behavioral Health working with Trauma Dialectical Behavioral Therapy (DBT & Process). I've been in have my practice since 2012.
I am an experienced licensed clinical therapist providing counseling services to adults. I can provide you with the skills to improve your life and facilitate positive and effective changes so you can move forward. We will work together to understand and work through the issues. My past work experience consists of providing individual, family & group therapy at Somerset Medical Center Outpatient Program (dual diagnosis) helping adults manage their illness. Also, I was employed at Princeton Behavioral Health working with Trauma Dialectical Behavioral Therapy (DBT & Process). I've been in have my practice since 2012.
I work with clients primarily via telehealth from the comfort of your own home, and see in-person clients on Tuesdays in Branchburg, NJ.
Areas of specialty include working with teens and adults navigating the complexities of ADHD, late diagnosed/self realized ASD, and LGBTQ+ identities, as well as the experiences often accompanying these neurotypes and identities, such as anxiety, depression, people pleasing, and perfectionism. I also work with adults who are part of the ethically non-monogamous, polyamorous, or kink communities. As somebody with lived experience being neurodivergent, queer/trans, and polyamorous I can offer unique support and perspective to help fellow community members heal and grow.
I work with clients primarily via telehealth from the comfort of your own home, and see in-person clients on Tuesdays in Branchburg, NJ.
Areas of specialty include working with teens and adults navigating the complexities of ADHD, late diagnosed/self realized ASD, and LGBTQ+ identities, as well as the experiences often accompanying these neurotypes and identities, such as anxiety, depression, people pleasing, and perfectionism. I also work with adults who are part of the ethically non-monogamous, polyamorous, or kink communities. As somebody with lived experience being neurodivergent, queer/trans, and polyamorous I can offer unique support and perspective to help fellow community members heal and grow.
See more therapy options for Branchburg
Nearby In Person Therapists Searches for Branchburg
- Belle Mead
- Bound Brook
- Bridgewater
- Hillsborough
- Martinsville
- Montgomery
- Raritan
- Readington
- Skillman
- Somerset
- Somerville
- Whitehouse Station
FAQ - About In Person Therapy
What are the benefits of in-person therapy?
In-person therapy offers several benefits that some people find highly valuable for their mental health treatment. Being present in the same room as your therapist can create a stronger sense of connection and allow for more nuanced communication through body language. Some people may also find it easier to focus in therapy when they are in a dedicated space and away from potential distractions related to home or work; attending an in-person session provides a clear boundary between therapy time and the rest of your life. For certain therapeutic approaches, such as Eye Movement Desensitization and Reprocessing (EMDR), exposure therapy, or somatic therapy, being in person may be particularly important, as these therapies benefit from the therapist being able to observe and respond to a client’s physical cues effectively. Additionally, some individuals simply feel more comfortable discussing sensitive or painful topics when they are face-to-face with their therapist rather than on a screen.
When should I choose in-person therapy over online therapy?
In-person therapy may be a better choice when you need a structured therapeutic environment separate from your daily life, when you find it difficult to focus or feel comfortable in an online setting, or when privacy at home is a concern. It may also be more appropriate if you are dealing with severe mental health symptoms that require close monitoring or if your therapy involves approaches that rely heavily on observing physical cues. On the other hand, if convenience, scheduling flexibility, or access to specialists outside your immediate area are priorities, online therapy may be a better fit. Many therapists offer both options, so you can also discuss with a provider which format might work best for your specific situation.
How do I find an in-person therapist?
You can use Psychology Today's therapist directory to find an in-person therapist in your area. You can search by location, insurance accepted, specialty areas, therapeutic approaches, and other criteria to narrow down providers who meet your needs. Each therapist profile includes information about their credentials, areas of expertise, and whether they offer in-person sessions. Once you have identified potential therapists, you can contact them directly through the directory to schedule an initial consultation and determine whether they are a good fit before committing to ongoing treatment. When reaching out, it can be helpful to confirm their availability for in-person appointments, their office location, and whether they accept your insurance.