Internal Family Systems (IFS) Therapists in Blackwood, NJ
September is upon us and I know life moves fast and beneath the weight of strained relationships, toxic work environments, and an overwhelming news cycle, your authentic self can feel buried. The pressures of everyday life make carving out space for healing feel impossible, yet that space is exactly what you deserve. Whether you're navigating this journey as an individual, couple, or family, therapy offers a path to unpack past pain, reconnect with who you truly are, and show up more fully in every area of your life.
September is upon us and I know life moves fast and beneath the weight of strained relationships, toxic work environments, and an overwhelming news cycle, your authentic self can feel buried. The pressures of everyday life make carving out space for healing feel impossible, yet that space is exactly what you deserve. Whether you're navigating this journey as an individual, couple, or family, therapy offers a path to unpack past pain, reconnect with who you truly are, and show up more fully in every area of your life.
If you’ve tried to “just stop thinking about it” and discovered that your brain did, in fact, have other plans, therapy can help. I work with clients navigate trauma, anxiety, emotional dysregulation, relationship challenges, and self-esteem. My goal is to help you make sense of what you’re experiencing and feel less stuck in patterns that no longer serve you.
If you’ve tried to “just stop thinking about it” and discovered that your brain did, in fact, have other plans, therapy can help. I work with clients navigate trauma, anxiety, emotional dysregulation, relationship challenges, and self-esteem. My goal is to help you make sense of what you’re experiencing and feel less stuck in patterns that no longer serve you.
Susan is an IFS Certified Therapist.
Susan K. Childers is a seasoned business professional in the mental health counseling field. As a member of several national and state counseling associations and a licensed professional counselor (LPC) in NJ and PA, she has served in private practice for 18 years. Utilizing evidence-based practices and interventions to transform problem issues into healthier living, Susan works with families, couples, adolescents, and women who have experienced life transitions, relationship issues, anxiety, depression, grief, trauma, and career issues. She offers a faith-based option.
Susan is an IFS Certified Therapist.
Susan K. Childers is a seasoned business professional in the mental health counseling field. As a member of several national and state counseling associations and a licensed professional counselor (LPC) in NJ and PA, she has served in private practice for 18 years. Utilizing evidence-based practices and interventions to transform problem issues into healthier living, Susan works with families, couples, adolescents, and women who have experienced life transitions, relationship issues, anxiety, depression, grief, trauma, and career issues. She offers a faith-based option.
I’m a Licensed Associate Marriage and Family Therapist dedicated to supporting individuals, couples, and families as they navigate life’s challenges and transitions. My work is grounded in a systemic approach that considers how family, culture, community, and lived experiences shape who we are. Together, we explore how past experiences may influence present patterns, with the goal of fostering healing, growth, and authenticity.
I’m a Licensed Associate Marriage and Family Therapist dedicated to supporting individuals, couples, and families as they navigate life’s challenges and transitions. My work is grounded in a systemic approach that considers how family, culture, community, and lived experiences shape who we are. Together, we explore how past experiences may influence present patterns, with the goal of fostering healing, growth, and authenticity.
My therapeutic approach integrates Internal Family Systems ( IFS), Polyvagal Theory, and couples counseling to help clients heal, regulate emotions, and rebuild connections.
Kimberly Crawley, LSW, brings over 25 years of experience in child welfare and protection and personal insight from her U.S. Air Force Reserves service. I have spent my career supporting individuals, families, and children through complex transitions, trauma, and emotional challenges. I am passionate about serving veterans, first responders, and individuals from diverse ethnic communities to ensure they receive trauma-informed and culturally sensitive care tailored to their needs.
My therapeutic approach integrates Internal Family Systems ( IFS), Polyvagal Theory, and couples counseling to help clients heal, regulate emotions, and rebuild connections.
Kimberly Crawley, LSW, brings over 25 years of experience in child welfare and protection and personal insight from her U.S. Air Force Reserves service. I have spent my career supporting individuals, families, and children through complex transitions, trauma, and emotional challenges. I am passionate about serving veterans, first responders, and individuals from diverse ethnic communities to ensure they receive trauma-informed and culturally sensitive care tailored to their needs.
More Therapists Nearby
Do you feel that you are ready to make a positive change in your life with a highly experienced therapist? Making the decision to be on a therapeutic journey can really improve your life and takes courage. Are you experiencing issues with stress, depression, anxiety, grief, trauma, relationships, life transitions, parenthood? I am privileged to join with you to create a therapeutic relationship, which I provide in a supportive, trusting, comfortable and non-judgmental atmosphere. I strive to empower you, helping you to make improvements that are positive, effective and meaningful to your goals, living the life that you desire!
Do you feel that you are ready to make a positive change in your life with a highly experienced therapist? Making the decision to be on a therapeutic journey can really improve your life and takes courage. Are you experiencing issues with stress, depression, anxiety, grief, trauma, relationships, life transitions, parenthood? I am privileged to join with you to create a therapeutic relationship, which I provide in a supportive, trusting, comfortable and non-judgmental atmosphere. I strive to empower you, helping you to make improvements that are positive, effective and meaningful to your goals, living the life that you desire!
There's a lot that could be said here, so I'll keep it simple. I help couples and individuals find the insight, skills, and resources they need to cultivate full and meaningful lives. First-time-therapy-goers, anxious folks, and couples who have a hard time bridging the gap between emotions and logic all seem to appreciate the work we do. I'm a relational therapist, meaning that I feel like a normal human when we talk, but also that I understand and appreciate the investment this can be. Wherever you find yourself, my aim is always to take that investment seriously and facilitate genuine and lasting change.
There's a lot that could be said here, so I'll keep it simple. I help couples and individuals find the insight, skills, and resources they need to cultivate full and meaningful lives. First-time-therapy-goers, anxious folks, and couples who have a hard time bridging the gap between emotions and logic all seem to appreciate the work we do. I'm a relational therapist, meaning that I feel like a normal human when we talk, but also that I understand and appreciate the investment this can be. Wherever you find yourself, my aim is always to take that investment seriously and facilitate genuine and lasting change.
Accepting New Clients!
Every individual that I meet has their own story and reason for seeking therapy. Whether coming to therapy is a preventative factor, a last resort, or anything in between, a client who shows up ready to put in the effort (no matter how big or small) is my kind of client.
Accepting New Clients!
Every individual that I meet has their own story and reason for seeking therapy. Whether coming to therapy is a preventative factor, a last resort, or anything in between, a client who shows up ready to put in the effort (no matter how big or small) is my kind of client.
YOU can call me Cathy. I am an experienced Licensed Professional Counselor (LPC), Nationally Certified Counselor (NCC), and Certified Clinical Trauma Professional (CCTP). In many ways, there is still a stigma around receiving mental health services. For some, their previous experiences (or experiences of those close to them) have made it difficult to reach out for help. I’m here to tell you the field of mental health has evolved, much like I have as a psychotherapist throughout my career. During my studies at Monmouth University, I learned to pride myself on being authentic with clients, in and out of session.
YOU can call me Cathy. I am an experienced Licensed Professional Counselor (LPC), Nationally Certified Counselor (NCC), and Certified Clinical Trauma Professional (CCTP). In many ways, there is still a stigma around receiving mental health services. For some, their previous experiences (or experiences of those close to them) have made it difficult to reach out for help. I’m here to tell you the field of mental health has evolved, much like I have as a psychotherapist throughout my career. During my studies at Monmouth University, I learned to pride myself on being authentic with clients, in and out of session.
I offer individual psychotherapy for adults and older adults who are looking to improve their mental health and reduce emotional suffering. By building trust with clients and working through problems together, clients can expect to notice improved interpersonal relationships, increase in control of emotions, and taking steps to create a life worth living. I am an LGBTQ+ ally and am open to working with clients of all backgrounds and identities. I am hold an active LPC license in both NJ and PA and am able to accept clients from both states.
I offer individual psychotherapy for adults and older adults who are looking to improve their mental health and reduce emotional suffering. By building trust with clients and working through problems together, clients can expect to notice improved interpersonal relationships, increase in control of emotions, and taking steps to create a life worth living. I am an LGBTQ+ ally and am open to working with clients of all backgrounds and identities. I am hold an active LPC license in both NJ and PA and am able to accept clients from both states.
Welcome! I'm Jerniece, Take a moment to acknowledge you've taken the first step towards bettering your mental health because, let's be honest - starting therapy can be empowering, confusing, or scary, all at the same time.
Welcome! I'm Jerniece, Take a moment to acknowledge you've taken the first step towards bettering your mental health because, let's be honest - starting therapy can be empowering, confusing, or scary, all at the same time.
Are you looking to inspire hope and change in your life? In this day and age with so much happening in the world, it is nice to have a safe professional therapist in your life who will listen to your needs and help support you in moving from where you are to where you want to be. It can be hard to choose a therapist from such a large pool of qualified people. Chemistry matters and so does many years of experience. With over 25 years of providing therapy to clients with many different mental health issues and addictions, you can feel assured that you are in competent, trusting hands.
Are you looking to inspire hope and change in your life? In this day and age with so much happening in the world, it is nice to have a safe professional therapist in your life who will listen to your needs and help support you in moving from where you are to where you want to be. It can be hard to choose a therapist from such a large pool of qualified people. Chemistry matters and so does many years of experience. With over 25 years of providing therapy to clients with many different mental health issues and addictions, you can feel assured that you are in competent, trusting hands.
As the owner of Hope Reclaimed Counseling Ministry, an Ordained Minister, and Certified Clinical Pastoral Counselor, I offer a warm, compassionate space to heal from trauma, narcissistic abuse, sexual violence, domestic violence, codependency, anxiety, and relationship pain. I walk alongside individuals and couples through seasons of hardship, offering tools, faith-based support, and emotional safety. I'm passionate about helping people grow closer to God, break free from addiction, heal from trauma and abuse, reclaim their self-worth, and find lasting hope, healing, and wholeness.
As the owner of Hope Reclaimed Counseling Ministry, an Ordained Minister, and Certified Clinical Pastoral Counselor, I offer a warm, compassionate space to heal from trauma, narcissistic abuse, sexual violence, domestic violence, codependency, anxiety, and relationship pain. I walk alongside individuals and couples through seasons of hardship, offering tools, faith-based support, and emotional safety. I'm passionate about helping people grow closer to God, break free from addiction, heal from trauma and abuse, reclaim their self-worth, and find lasting hope, healing, and wholeness.
Hello, my name is Margarita, whether this is your first time in therapy or have decided to continue I am here to support you in your mental health journey. Therapy can be a space for yourself to reinforce the changes you've made or to continue learning of ways to overcome life stressors, or continue to learn about yourself. Let's be honest, life is life and why not have a safe supportive space to process what happens. We continue to develop as individuals & why not continue to develop insight about yourself while engaged in therapy for support?
Hello, my name is Margarita, whether this is your first time in therapy or have decided to continue I am here to support you in your mental health journey. Therapy can be a space for yourself to reinforce the changes you've made or to continue learning of ways to overcome life stressors, or continue to learn about yourself. Let's be honest, life is life and why not have a safe supportive space to process what happens. We continue to develop as individuals & why not continue to develop insight about yourself while engaged in therapy for support?
Feeling stuck, overwhelmed, or weighed down by trauma, anxiety, grief, relationship challenges, or major life transitions? You’re not alone. Many of my clients have felt the same, often after spending so much time caring for others or pushing through life’s demands that they’ve lost touch with themselves and their own needs.
They come to therapy seeking a deeper understanding of themselves, clarity about their experiences, and meaningful, lasting change. Some are new to therapy, while others are ready to go deeper and do more focused healing work.
Feeling stuck, overwhelmed, or weighed down by trauma, anxiety, grief, relationship challenges, or major life transitions? You’re not alone. Many of my clients have felt the same, often after spending so much time caring for others or pushing through life’s demands that they’ve lost touch with themselves and their own needs.
They come to therapy seeking a deeper understanding of themselves, clarity about their experiences, and meaningful, lasting change. Some are new to therapy, while others are ready to go deeper and do more focused healing work.
You’re burnt out, and the pressure to keep it all together wears you down. Maybe you juggle family, school, or work while trying to stay composed. Inside, you feel exhausted, overwhelmed, and stressed. You might seem "put together" but quietly struggle with imposter syndrome, self-doubt, and worry. Therapy can help you quiet your inner critic, reconnect with yourself, and reduce doomscrolling. Hi, I’m Chris. I offer a collaborative space to show up as you are, explore what feels heavy, and make room for change, growth, and even a little laughter.
You’re burnt out, and the pressure to keep it all together wears you down. Maybe you juggle family, school, or work while trying to stay composed. Inside, you feel exhausted, overwhelmed, and stressed. You might seem "put together" but quietly struggle with imposter syndrome, self-doubt, and worry. Therapy can help you quiet your inner critic, reconnect with yourself, and reduce doomscrolling. Hi, I’m Chris. I offer a collaborative space to show up as you are, explore what feels heavy, and make room for change, growth, and even a little laughter.
You're feeling stuck, anxious, or emotionally drained... like you're carrying the weight of everything but still falling behind. Maybe you're navigating burnout, a major life transition, the emotional toll of IVF, or the identity shifts that come with motherhood and new parenthood. You might be in therapy already and craving something deeper, or on a waitlist and needing support now. You're ready to stop managing and start actually shifting what's beneath the surface. Whatever brought you here, you're in the right place.
You're feeling stuck, anxious, or emotionally drained... like you're carrying the weight of everything but still falling behind. Maybe you're navigating burnout, a major life transition, the emotional toll of IVF, or the identity shifts that come with motherhood and new parenthood. You might be in therapy already and craving something deeper, or on a waitlist and needing support now. You're ready to stop managing and start actually shifting what's beneath the surface. Whatever brought you here, you're in the right place.
My ideal client is simply a client who is ready to make a change. No matter the presenting problem, all I need from my client is an open mind and a readiness for change.
My ideal client is simply a client who is ready to make a change. No matter the presenting problem, all I need from my client is an open mind and a readiness for change.
With Internal Family Systems, I help you meet those parts with kindness and courage and find a calmer, clearer way forward
Couples often come to me caught in painful cycles of conflict and distance, repeating arguments, silent withdrawals, or criticism that never resolves. Find here a safe space to feel heard, respected, and supported in creating real change.
Come parents ignored and worn down by struggles with your children, come you burdened with anxiety, depression, or grief. Together we'll embrace these responses and heal the wounds beneath them with compassion and understanding - until silence becomes song, closed doors open to new horizons, and isolation gives way to intimacy.
With Internal Family Systems, I help you meet those parts with kindness and courage and find a calmer, clearer way forward
Couples often come to me caught in painful cycles of conflict and distance, repeating arguments, silent withdrawals, or criticism that never resolves. Find here a safe space to feel heard, respected, and supported in creating real change.
Come parents ignored and worn down by struggles with your children, come you burdened with anxiety, depression, or grief. Together we'll embrace these responses and heal the wounds beneath them with compassion and understanding - until silence becomes song, closed doors open to new horizons, and isolation gives way to intimacy.
I believe meaningful therapy begins with connection, trust, and feeling truly understood. My approach is compassionate, person-centered, and down-to-earth. I strive to create a warm, judgment-free space where you can show up exactly as you are, even when you’re unsure where to begin. I work with children, teens, and adults navigating anxiety, depression, addiction and recovery, relationship and communication issues, life transitions, low self-esteem, body shame, self-image concerns, and feelings of guilt, shame, or not being “good enough.” Together, we’ll explore the experiences and patterns that may be keeping you stuck,
I believe meaningful therapy begins with connection, trust, and feeling truly understood. My approach is compassionate, person-centered, and down-to-earth. I strive to create a warm, judgment-free space where you can show up exactly as you are, even when you’re unsure where to begin. I work with children, teens, and adults navigating anxiety, depression, addiction and recovery, relationship and communication issues, life transitions, low self-esteem, body shame, self-image concerns, and feelings of guilt, shame, or not being “good enough.” Together, we’ll explore the experiences and patterns that may be keeping you stuck,
See more therapy options for Blackwood
Nearby Internal Family Systems (IFS) Therapists Searches for Blackwood
- Audubon
- Berlin
- Clementon
- Glassboro
- Haddon Heights
- Laurel Springs
- Mantua
- Sewell
- Sicklerville
- Turnersville
- Voorhees
- Woodbury
Internal Family Systems (IFS) Therapists
What is Internal Family Systems therapy?
Internal Family Systems (IFS) is a type of talk therapy that focuses on sub-personalities, or “families,” within a person, which may be made up of wounded parts and unpleasant emotions like anger and shame. These sub-personalities can come into conflict with each other and with an individual’s core Self, leaving the person feeling detached from positive traits such as the “8 C’s” of confidence, calmness, creativity, clarity, curiosity, courage, compassion, and connectedness. By healing a patient’s wounded parts, a therapist aims to restore balance and bring on positive change.
How does Internal Family Systems therapy work?
An IFS therapist will work with a patient to identify their particular sub-personalities, recognize the emotions powering them, and release them. By doing so, the patient should become more able to address any underlying problems their sub-personalities may have been trying to protect them from. Ultimately, a patient discovers ways to manage internal and external conflicts on their own, through techniques such as relaxation exercises, journaling, and making charts depicting the relationships between their core Self and their distinct parts.
Does Internal Family Systems therapy work?
IFS therapy has been shown to help people address conditions such as depression, anxiety, panic, fears and phobias, trauma, and substance use disorders. Some research has also found that it can help individuals deal with symptoms of physical health conditions like rheumatoid arthritis, such as pain, everyday functioning, depressive feelings, and low self-compassion. There are some conditions for which IFS treatment, specifically discussions of one’s “parts,” may be less appropriate, such as schizophrenia or other states that involve psychosis or paranoia.
How long does Internal Family Systems therapy take?
As with most forms of talk therapy, there is no set duration or end point for IFS therapy. After becoming comfortable with a therapist and the core concepts of IFS, some patients quickly make progress. While experiences vary, most will find that it is a relatively longer-term therapy, involving months and sometimes years of sessions.