Therapists in Bernardsville, NJ
Hi! Have you ever found yourself feeling a little anxious, lonely, or just going through the motions? That’s totally normal, and I completely understand how it can make it hard to find motivation, manage your emotions, connect with others, or stick to your routine. Don’t worry, I’m here for you! Together, we can tap into the strengths you already have to tackle challenges and create a more fulfilling life. I know that reaching out for support can feel a bit daunting, but just remember, I’m with you every step of the way! If you’re in New Jersey and feel ready to take that next step, why not consider booking an online video session?
Hi! Have you ever found yourself feeling a little anxious, lonely, or just going through the motions? That’s totally normal, and I completely understand how it can make it hard to find motivation, manage your emotions, connect with others, or stick to your routine. Don’t worry, I’m here for you! Together, we can tap into the strengths you already have to tackle challenges and create a more fulfilling life. I know that reaching out for support can feel a bit daunting, but just remember, I’m with you every step of the way! If you’re in New Jersey and feel ready to take that next step, why not consider booking an online video session?
Living and working in New York has its unique challenges. My clients both thrive and struggle navigating the fast pace and demandingness of the city. Anxiety, depression, relationship difficulties, family dynamics, negative self-image, and work challenges are main areas of focus in my practice. Using an integrative approach, including psychodynamic and cognitive behavioral therapies, will help us to understand and address these concerns holistically.
Living and working in New York has its unique challenges. My clients both thrive and struggle navigating the fast pace and demandingness of the city. Anxiety, depression, relationship difficulties, family dynamics, negative self-image, and work challenges are main areas of focus in my practice. Using an integrative approach, including psychodynamic and cognitive behavioral therapies, will help us to understand and address these concerns holistically.
I have a specialty in life coaching. This can include transitions, performance, work-life balance, mentoring, helping the techs improve their people skills, and a favorite, "say what you mean mean what you say" good old communication issues. And of course, the heart of it all, relationship issues. Coaching is often short term, goal focused, and action oriented on your part. Your success will depend on your willingness to define, take risks, and try new approaches. Like any human endeavor, life coaching can involve feelings of distress and frustration that accompany the process of change. Your life is up to you, you define your success.
I have a specialty in life coaching. This can include transitions, performance, work-life balance, mentoring, helping the techs improve their people skills, and a favorite, "say what you mean mean what you say" good old communication issues. And of course, the heart of it all, relationship issues. Coaching is often short term, goal focused, and action oriented on your part. Your success will depend on your willingness to define, take risks, and try new approaches. Like any human endeavor, life coaching can involve feelings of distress and frustration that accompany the process of change. Your life is up to you, you define your success.
Do you feel like your child is struggling and you don’t know what to do? You aren't alone! So many parents yearn to enjoy their family life but have trouble with an overactive or difficult child. For so many parents, their home life has become a cycle of conflict, stress, and frustration that has become the norm. But your child’s behavioral challenges, whether the result of inattention, hyperactivity, traumatic stress, anxiety, obsessive thinking, or depression, are not something your family has to accept. It is possible to be better, because your child is naturally inclined toward wanting a happy relationship with you.
Do you feel like your child is struggling and you don’t know what to do? You aren't alone! So many parents yearn to enjoy their family life but have trouble with an overactive or difficult child. For so many parents, their home life has become a cycle of conflict, stress, and frustration that has become the norm. But your child’s behavioral challenges, whether the result of inattention, hyperactivity, traumatic stress, anxiety, obsessive thinking, or depression, are not something your family has to accept. It is possible to be better, because your child is naturally inclined toward wanting a happy relationship with you.
You feel stuck and frustrated that you can't control the chaos or balance it all. You just feel so exhausted from trying so hard to make all the pieces in your life "fit" and you are not sure how to feel happier. You may even have noticed some depression or increased anxiety. You know you need to do something, but just not sure where to begin. I get it! As a team, we will move you forward to a healthier, more balanced and empowered space. You do not need to manage this alone.
You feel stuck and frustrated that you can't control the chaos or balance it all. You just feel so exhausted from trying so hard to make all the pieces in your life "fit" and you are not sure how to feel happier. You may even have noticed some depression or increased anxiety. You know you need to do something, but just not sure where to begin. I get it! As a team, we will move you forward to a healthier, more balanced and empowered space. You do not need to manage this alone.
My approach to therapy is always client-centered, deisgned to re-connect you with your intrinsic wisdom and recognize your capacity to change. I combine an integrative approach utilizing ancient wisdom traditions with modern therapeutic modalities. By a small shift in awareness, you can end destructive habit patterns and sustain a less stressful, healthier lifestyle. As a student of Dr. Carol Look, Dr. Dan Siegel, Dr. Joe Dispenza and Jon-Kabat Zinn, Phd, I utilize EFT ("tapping"), Mindfulness (MBSR, Mindfulness Based Stress Reduction), Meditation and the patented IN-VIZION process to teach you a skill set you can use at home.
My approach to therapy is always client-centered, deisgned to re-connect you with your intrinsic wisdom and recognize your capacity to change. I combine an integrative approach utilizing ancient wisdom traditions with modern therapeutic modalities. By a small shift in awareness, you can end destructive habit patterns and sustain a less stressful, healthier lifestyle. As a student of Dr. Carol Look, Dr. Dan Siegel, Dr. Joe Dispenza and Jon-Kabat Zinn, Phd, I utilize EFT ("tapping"), Mindfulness (MBSR, Mindfulness Based Stress Reduction), Meditation and the patented IN-VIZION process to teach you a skill set you can use at home.
Hi! My name is Katie and I am a Licensed Associate Counselor dedicated to treating adolescents, families, couples, and adults of all ages facing challenges with eating disorders, anxiety, depression, relationship conflict, trauma, stress, grief, and ADHD. I use a individualized strategy for each client and their needs using a warm, collaborative, and evidence-based approach.
The ultimate goal is meaningful, lasting change: to move beyond just surviving and toward living with more confidence, connection, and self-compassion.
Hi! My name is Katie and I am a Licensed Associate Counselor dedicated to treating adolescents, families, couples, and adults of all ages facing challenges with eating disorders, anxiety, depression, relationship conflict, trauma, stress, grief, and ADHD. I use a individualized strategy for each client and their needs using a warm, collaborative, and evidence-based approach.
The ultimate goal is meaningful, lasting change: to move beyond just surviving and toward living with more confidence, connection, and self-compassion.
Blueprint Mental Health offers specialized outpatient counseling services for children, teens, and adults. We offer in person sessions in Somerville, New Jersey and virtual sessions anywhere in the state. Our expert team is dedicated to providing tailored support and guidance to individuals navigating through various mental health challenges. From anxiety and depression to behavioral issues and trauma, we offer comprehensive solutions to promote healing and well-being. Explore our website to learn more about our approach, services, and how we can support you or your loved ones on the journey to mental wellness.
Blueprint Mental Health offers specialized outpatient counseling services for children, teens, and adults. We offer in person sessions in Somerville, New Jersey and virtual sessions anywhere in the state. Our expert team is dedicated to providing tailored support and guidance to individuals navigating through various mental health challenges. From anxiety and depression to behavioral issues and trauma, we offer comprehensive solutions to promote healing and well-being. Explore our website to learn more about our approach, services, and how we can support you or your loved ones on the journey to mental wellness.
Therapy provides the opportunity for learning how to become the person you want to be. How to better understand and manage your emotions. Learning ways to improve your relationships. Making more satisfying decisions and creating positive change. Equally important to being open to new learning is the ability to "unlearn". By this I mean there are conclusions you've reached, patterns of behavior you engage in, or "messages" you've received that are no longer valid or helpful to you now. Letting go of thought patterns and behaviors that no longer work for you is an important part of therapy.
Therapy provides the opportunity for learning how to become the person you want to be. How to better understand and manage your emotions. Learning ways to improve your relationships. Making more satisfying decisions and creating positive change. Equally important to being open to new learning is the ability to "unlearn". By this I mean there are conclusions you've reached, patterns of behavior you engage in, or "messages" you've received that are no longer valid or helpful to you now. Letting go of thought patterns and behaviors that no longer work for you is an important part of therapy.
Feeling stuck? overwhelmed? Unsure of who you are/what you want/where you are going? We can help. Ellie Mental Health is a private practice group with over 30 professional therapists across locations in Morristown (973-490-4284), Parsippany (862-356-6059), and Basking Ridge (908-350-9143). We treat a wide range of presenting symptoms. We see all age groups. We offer individual, couples, and family therapy. We collaborate internally and with outside medical professionals to develop the best treatment solution for each client. AND we do not keep you wait! We treat, or we refer.
Feeling stuck? overwhelmed? Unsure of who you are/what you want/where you are going? We can help. Ellie Mental Health is a private practice group with over 30 professional therapists across locations in Morristown (973-490-4284), Parsippany (862-356-6059), and Basking Ridge (908-350-9143). We treat a wide range of presenting symptoms. We see all age groups. We offer individual, couples, and family therapy. We collaborate internally and with outside medical professionals to develop the best treatment solution for each client. AND we do not keep you wait! We treat, or we refer.
The most transformative aspect of counseling is feeling safe and supported by a knowledgeable therapist who will listen empathetically and without judgment. Together we will use your own inner wisdom applied as "medicine" to overcome obstacles - whether they are internal (low self-esteem, critical inner voice, shame, childhood traumas) or external (loss of a loved one, partner betrayal, family issues). My style utilizes psychodynamic and relational emphasis, with EMDR support as needed.
The most transformative aspect of counseling is feeling safe and supported by a knowledgeable therapist who will listen empathetically and without judgment. Together we will use your own inner wisdom applied as "medicine" to overcome obstacles - whether they are internal (low self-esteem, critical inner voice, shame, childhood traumas) or external (loss of a loved one, partner betrayal, family issues). My style utilizes psychodynamic and relational emphasis, with EMDR support as needed.
It is a privilege and honor to work in the field of mental health and wellness. I have the utmost respect for the individuals and families with whom I work. Making the choice to come to therapy is a difficult decision, but it can also be empowering and rewarding. I provide a safe, supportive, and accepting environment. I have experience in Family Systems, Narrative, Solution-Focused, Motivational Interviewing, and Cognitive Behavioral Therapies. I have worked with a diversity of challenges such as depression, anxiety, substance abuse, school problems, divorce, relational problems, and adjustment to life transitions
It is a privilege and honor to work in the field of mental health and wellness. I have the utmost respect for the individuals and families with whom I work. Making the choice to come to therapy is a difficult decision, but it can also be empowering and rewarding. I provide a safe, supportive, and accepting environment. I have experience in Family Systems, Narrative, Solution-Focused, Motivational Interviewing, and Cognitive Behavioral Therapies. I have worked with a diversity of challenges such as depression, anxiety, substance abuse, school problems, divorce, relational problems, and adjustment to life transitions
I recognize and am deeply respectful of the courage it takes to reach out for help. I believe each client has unique strengths and work with you to discover and enhance these as we explore, modify, and resolve troublesome areas. My training and style combine cognitive, behavioral and psychodynamic techniques. I am dedicated to combining my experience, skills,and compassion to help you develop the specific tools you need. My clients are adults and teens who are experiencing anxiety, depression, grief, relationship issues, postpartum struggles, and the psychological struggles and complications that come with chronic physical illness or having a chronically ill family member.
I recognize and am deeply respectful of the courage it takes to reach out for help. I believe each client has unique strengths and work with you to discover and enhance these as we explore, modify, and resolve troublesome areas. My training and style combine cognitive, behavioral and psychodynamic techniques. I am dedicated to combining my experience, skills,and compassion to help you develop the specific tools you need. My clients are adults and teens who are experiencing anxiety, depression, grief, relationship issues, postpartum struggles, and the psychological struggles and complications that come with chronic physical illness or having a chronically ill family member.
Barbara provides individual therapy for adults dealing with trauma, mental health, substance disorders or PTSD. She is trained in DBT, CBT, EMDR (eye movement desensitization and reprocessing), Prolonged exposure therapy, domestic violence & sexual.
Barbara believes in providing a calm, caring and non-judgmental atmosphere.
Barbara provides individual therapy for adults dealing with trauma, mental health, substance disorders or PTSD. She is trained in DBT, CBT, EMDR (eye movement desensitization and reprocessing), Prolonged exposure therapy, domestic violence & sexual.
Barbara believes in providing a calm, caring and non-judgmental atmosphere.
Are you suffering from depression, anxiety, bipolar disorder, mood disorders, job loss, financial stress, grief and loss, self-esteem issues, stress management, co-dependency, marriage and relationship difficulties, pre-marital preparation or youth challenges? At ICC our mission is to provide you with an excellence of care and insight through evidence based approach to therapy, to help you reach your goals and resolve your concerns.
Are you suffering from depression, anxiety, bipolar disorder, mood disorders, job loss, financial stress, grief and loss, self-esteem issues, stress management, co-dependency, marriage and relationship difficulties, pre-marital preparation or youth challenges? At ICC our mission is to provide you with an excellence of care and insight through evidence based approach to therapy, to help you reach your goals and resolve your concerns.
Counseling & Academic Services, LLC
Licensed Professional Counselor, MEd, ACS, NCC
2 Endorsed
Serves Area
Is your child grappling with anxiety, impacting the overall well-being of your family? Do you find yourself drained and frustrated while striving to maintain patience and provide assistance? Are you hopeful that someday your child will finally experience a sense of calm? In today's world, children are increasingly feeling stressed, anxious, and overwhelmed. Recognizing these challenges, we know that children and families flourish with support from our seasoned counselors. At Counseling & Academic Services, LLC, we offer child-friendly therapy services designed to support the entire family.
Is your child grappling with anxiety, impacting the overall well-being of your family? Do you find yourself drained and frustrated while striving to maintain patience and provide assistance? Are you hopeful that someday your child will finally experience a sense of calm? In today's world, children are increasingly feeling stressed, anxious, and overwhelmed. Recognizing these challenges, we know that children and families flourish with support from our seasoned counselors. At Counseling & Academic Services, LLC, we offer child-friendly therapy services designed to support the entire family.
See more therapy options for Bernardsville
Nearby Searches for Bernardsville
- Basking Ridge
- Bedminster
- Chester
- Far Hills
- Gillette
- Gladstone
- Green Village
- Mendham
- New Vernon
- Peapack
- Stirling
- Warren
How does your Therapist compare?
Number of Therapists in Bernardsville, NJ
70+
Average cost per session
$200
Therapists in Bernardsville, NJ who prioritize treating:
| 89% | Anxiety |
| 86% | Depression |
| 66% | Grief |
| 63% | Relationship Issues |
| 59% | Family Conflict |
| 59% | Self Esteem |
| 57% | Stress |
Average years in practice
23 Years
Top 3 insurances accepted
| 91% | Aetna |
| 78% | Cigna and Evernorth |
| 63% | UnitedHealthcare UHC | UBH |
How Therapists in Bernardsville, NJ see their clients
| 72% | In Person and Online | |
| 28% | Online Only |
Gender breakdown
| 86% | Female | |
| 14% | Male |