Mindfulness-Based (MBCT) Therapists in Bedminster, NJ

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Photo of Katie Celentano, Clinical Social Work/Therapist in Bedminster, NJ
Katie Celentano
Clinical Social Work/Therapist, MSW, LCSW
Verified
I utilize various therapeutic modalities, including, mindfulness based techniques, dialectical behavioral therapy, and cognitive behavioral therapy.
If you or a loved one are struggling with an eating disorder you may feel helpless, hopeless, and unsure of where to turn. I want to encourage you that there is hope and full recovery is possible. I am here to help you walk through the journey of recovery. My goal is to guide you in addressing the behaviors as well as the underlying issues that are driving the eating disorder in an effort to help you or your loved one achieve a more fulfilling life. I strive to provide a safe environment that allows my clients to feel comfortable in exploring their feelings and addressing underlying issues with which they may be struggling.
(908) 829-9842 
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Bedminster, NJ 07921
Offers online therapy
Photo of Andrew E Lima, Psychologist in Bedminster, NJ
Andrew E Lima
Psychologist, PsyD
Verified
I use cognitive-behavioral therapy (CBT), psychodynamic therapy, neuropsychological sciences, & mindfulness -based practices to address your problems, while taking into consideration your unique background and experiences.
My approach is warm, collaborative, and direct. My focus is on providing a supportive and interactive dialogue with you to remove blocks, build upon strengths and resilience, and foster self-attunement to live more authentically and to attain the personal growth you are seeking. I provide individual therapy to clients of all ages well as comprehensive psychological evaluations. My areas of expertise include anxiety, depression, school refusal, disruptive behavioral problems, ADHD, chronic medical problems, chronic stress, anger management and substance abuse evaluations.
(908) 498-9230 
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Office is near:
Bedminster, NJ 07921
Offers online therapy
Photo of Allison J Schaeffler, Clinical Social Work/Therapist in Bedminster, NJ
Allison J Schaeffler
Clinical Social Work/Therapist, MA, LCSW
Verified
I am really happy you have taken the first step. I know it can be overwhelming to even think about starting the process of finding a therapist for yourself or a family member. Will this therapist understand me? Will she take the time to appreciate the unique challenges in my life? And above all, will she be able to help me get to a better place in my life?
(908) 332-2471 
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Bedminster, NJ 07921
Offers online therapy
Photo of Psychological Services of NJ, Psychologist in Bedminster, NJ
Psychological Services of NJ
Psychologist, PsyD
Verified
Dr. Brennan believes that therapy is a place where people learn the tools they need to cope with stressors life has thrown at them. Her goal is to guide and educate you through your journey towards healing. Therapy does not need to take forever, you can heal and move forward quickly with the right guidance. Dr. Brennan approaches treatment from a holistic approach, preferring to treat patients as a whole, instead of focusing on symptoms which may be related to a larger problem. This means including nutrition and exercise in the treatment plan in addition to more traditional CBT and ACT techniques.
(908) 258-6466 
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Office is near:
Bedminster, NJ 07921
Offers online therapy
Photo of Risa Simpson-Davis, Clinical Social Work/Therapist in Bedminster, NJ
Risa Simpson-Davis
Clinical Social Work/Therapist, LCSW
Verified
Times have changed and so has family dynamics. Life has really been challenging and even though Covid restrictions have been loosened you still may be feeling overwhelmed, anxious or depressed as you transition back to the social environment. Perhaps the issues you were having with your spouse or other family members were put on hold during the pandemic or have gotten worse. Maybe you are having difficulty deciding on a plan to return to the office. Whether it's due to marital or family issues, socialization, work/life balance, financial issues or just the transition process... whatever the reason, you are not feeling "normal"
(732) 800-2470 
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Office is near:
Bedminster, NJ 07921
Offers online therapy
Valerie Merton
Licensed Professional Counselor, LPC, NCC, ACS
Verified
I have over 20 years experience helping individuals and families learn how to make healthy changes in their lives with my ability to be an expert listener, precise diagnostician, compassionate speaker and supportive teacher. I believe most people can make really positive changes in their lives pretty quickly without spending years and years “in therapy”. I’ve learned the value and importance of meeting a client where they are in the process of change and fully respecting their choices and ideas. I do not judge anyone on their behaviors or beliefs. I am open, honest and direct with my clients.
(908) 977-6084 
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Office is near:
Bedminster, NJ 07921
Offers online therapy
Photo of Brian R. Bakes, Clinical Social Work/Therapist in Bedminster, NJ
Brian R. Bakes
Clinical Social Work/Therapist, MSW, LCSW
Verified
Human beings are capable of facing great challenges in our lives because we are built for survival. However, Self-Actualization requires not only seeing ourselves in the clear light of day, but also facing our shadows in the dark nights of our lives. I believe that three qualities: Vision, Resilience, and Vitality; in equal measure, are essential to a life that is authentic to our true values and desires. We need Vision to perceive the truth in our lives, Vitality to integrate the many disparate parts of who we are, and Resilience to endure the hardship of our lives. It IS within our ability to find satisfaction and authenticity.
(908) 360-2246 
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Office is near:
Bedminster, NJ 07921
Not accepting new clients
Photo of Dina Morley, Clinical Social Work/Therapist in Bedminster, NJ
Dina Morley
Clinical Social Work/Therapist, LCSW, PsyD
Verified
Dina is a solution-focused therapist who uses the strengths perspective, the harm reduction approach and cognitive behavioral therapy to support clients in meeting and maintaining their goals. Dina earned an MSW graduate degree in clinical social work from New York University (NYU), has a doctorate degree in psychology and has experience in behavioral health settings such as inpatient, outpatient, and private practice settings. Dina has been on the American Red Cross Mental Health Disaster Relief Team since 2009. Dina provides an environment that is supportive and non-judgmental.
(908) 443-9416 
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Office is near:
Bedminster, NJ 07921
Offers online therapy
Photo of Felicia Mainiero, Clinical Social Work/Therapist in Bedminster, NJ
Felicia Mainiero
Clinical Social Work/Therapist, LCSW
Verified
The ideal client is anyone who is ready to talk. Just by starting the search for a therapist is setting off on the right foot. My goal is to work with you, build a healthy working relationship, establish your goals and work towards them together. You are not in this alone!
(856) 754-5302 
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Office is near:
Bedminster, NJ 07921
Offers online therapy
Photo of Psychological Services of NJ, Licensed Professional Counselor in Bedminster, NJ
Psychological Services of NJ
Licensed Professional Counselor, LPC
Verified
As a person centered and cognitive behavioral based clinician both approaches allow me to meet the needs of my clients. I believe every person if given the proper support can find a path to their personal success. I have over 9 years of professional experience in various community based settings and outreach. This strong background gives insight into potential setbacks. Working together with my clients I am motivated and determined to help them reach their goals and achieve stability.
(908) 509-6131 
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Office is near:
Bedminster, NJ 07921
Offers online therapy

More Therapists Nearby

Photo of Bebe Brezanin-Brusky, Clinical Social Work/Therapist in Bedminster, NJ
Bebe Brezanin-Brusky
Clinical Social Work/Therapist, MSW, LCSW
Verified
My approach to treatment is CBT, Schema Therapy, Mindfulness and trauma related interventions.
We all have anxiety from time to time. But for some, anxiety seriously interferes with their lives - relationships, careers and ability to feel joy. Are you experiencing any of the following: excessive worries, inability to concentrate, muscle tension, restlessness, shortness of breath, fear of social situations, uncontrollable negative thoughts, upset stomach/nausea?
(908) 279-0438 
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Branchburg, NJ 08876
Not accepting new clients
Photo of Christie Hanrahan, Clinical Social Work/Therapist in Bedminster, NJ
Christie Hanrahan
Clinical Social Work/Therapist, LCSW
Verified
I utilize relaxation and mindfulness -based techniques, as well as elements of cognitive behavioral therapy and dialectical behavior therapy to improve anxiety, depression, promote self-awareness and ultimately help you feel better.
Do you want to create a more peaceful and happy life for yourself and/or your family? Together, we can address your concerns and achieve your goals without judgment in a comfortable and safe setting. I have over 15 years of experience working with individuals and families touched by anxiety, depression, grief and loss, adoption, trauma and more.
(973) 905-4418 
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Office is near:
Basking Ridge, NJ 07939
Offers online therapy
Photo of Bernard E Bilicki, Psychologist in Bedminster, NJ
Bernard E Bilicki
Psychologist, PsyD, MSW
Verified
My expertise in communication and cognitive-behavioral strategies, along with certain meditative and mindfulness approaches, is what I use to help you think clearly, speak respectfully, listen excellently, and work better.
RELATIONSHIPS….They pretty much run the world, direct your life, and move your heart. Your relationships, especially with your partner, will greatly improve when you learn to communicate better, and begin using some very effective methods to improve your mood, draw more success, and find more peace. COMMUNICATION….How well you communicate with your partner and other people directly determines the quality of your relationships. How well you communicate with yourself—by self-talk, clear thinking, and effective organization—also determines your relationship quality, and just about everything else.
(908) 977-6007 
Hillsborough, NJ 08844
Offers online therapy
Photo of Natalie Fenchel, Clinical Social Work/Therapist in Bedminster, NJ
Natalie Fenchel
Clinical Social Work/Therapist, MSW, LCSW, CEDS
Verified
I tailor my approach to fit your individual needs pulling from Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Psychodynamic, Mindfulness Based Stress Reduction and Motivational Interviewing.
**ACCEPTING NEW CLIENTS** "A journey of a thousand miles begins with a single step."-Lao Tzu. The first step can often be the hardest. Choosing to ask for help can be the first step on your journey to achieving your goals. I want to make that step as comfortable as possible by offering an empathetic, non-judgmental, supportive environment. I know how hard it is to find someone you connect with. Together we can build healthy coping skills and discover the strengths that you already have.
(848) 999-5308 
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Office is near:
Bridgewater, NJ 08807
Offers online therapy
Photo of Jessica L Larsen, Psychologist in Bedminster, NJ
Jessica L Larsen
Psychologist, PhD
Verified
She specializes in Cognitive Behavioral Therapy, Mindfulness , Acceptance and Commitment Therapy, and PCIT.
If you are struggling with anxiety, sadness, grief, excessive worry, obsessional thinking? Do you feel your challenges are overwhelming? Do you wish you could just enjoy your life again? I work with clients with a range of troubles and challenges to overcome their difficulties and reclaim their lives. I am specialized to work with both adults and children using Cognitive Behavioral Therapy (CBT). CBT is a science based approach, which means it is proven to help you feel better and get on with living your life. I am a warm, personable, humorous, compassionate psychologist here to support you through your most difficult of times.
(551) 258-8928 
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Office is near:
Bernardsville, NJ 07924
Offers online therapy
Photo of TriState SportPsych, Psychologist in Bedminster, NJ
TriState SportPsych
Psychologist, PsyD, LPC, CMPC
Verified
We specialize in Acceptance and Commitment Therapy (ACT) and other mindfulness -based interventions.
TriState SportPsych provides sport psychology services for athletes of all ages and levels of competition. At TriState SportPsych we consider it our mission to inspire athletes and those around them to connect, enjoy, and achieve by delivering the newest innovations in the rapidly evolving field of sport psychology. At TriState SportPsych, we deeply enjoy working with athletes (youth to professional) as they take steps towards mastery and wellness both in life and sport. Visit us at www.tristatesportpsych.com
(908) 386-4488 
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Office is near:
Bridgewater, NJ 08807
Offers online therapy
Photo of LifePoint Psychotherapy Center, Clinical Social Work/Therapist in Bedminster, NJ
LifePoint Psychotherapy Center
Clinical Social Work/Therapist, MSW, LCSW
Verified
My approach to therapy is always client-centered, deisgned to re-connect you with your intrinsic wisdom and recognize your capacity to change. I combine an integrative approach utilizing ancient wisdom traditions with modern therapeutic modalities. By a small shift in awareness, you can end destructive habit patterns and sustain a less stressful, healthier lifestyle. As a student of Dr. Carol Look, Dr. Dan Siegel and Jon-Kabat Zinn, Phd, I utilize EFT ("tapping"), Mindfulness (MBSR, Mindfulness Based Stress Reduction) and the patented IN-VIZION process to teach you a skill set you can use at home.
(973) 310-2202 
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Office is near:
Bernardsville, NJ 07924
Not accepting new clients
Photo of Wellness Outside the Box, Psychologist in Bedminster, NJ
Wellness Outside the Box
Psychologist, PhD
Verified
Drs. Kinderman and Yanek have over 30 years of combined experience working with children, adolescents and adults. We tailor the therapeutic experience to meet the specific needs of our clients. Providing meaningful dialogue, adventure, and fun in a safe, "outside the box" setting is our way of redefining therapy. We utilize evidence-based therapeutic techniques found in Cognitive Behavioral Therapy, Dialectical Behavior Therapy/ Mindfulness , and Wilderness Therapy with the goal of empowering individuals to move outside of their comfort zones and tap into their full potential.
(908) 948-8998 
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Office is near:
Bridgewater, NJ 08807
Offers online therapy
Photo of Wendy Alley, Licensed Professional Counselor in Bedminster, NJ
Wendy Alley
Licensed Professional Counselor, MPS, LPC, CHHC, AADP, SAC
Verified
I practice holistic counseling, addressing concerns of mind, body, and spirit to bring about positive change and create balance in life. I use an integrative approach, pulling from a strong background in traditional western medicine, as well as training in expressive therapies, holistic health coaching and mindfulness -based techniques. I provide a personalized and individualized approach, centered on my clients' needs and desires, in a safe, non-judgmental and supportive environment. My clients find me to be compassionate, easy to relate to, highly insightful, and I bring warmth and humor to ease the way.
(732) 391-4827 
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Office is near:
Bridgewater, NJ 08807
Not accepting new clients
Photo of Linda Stewart, Clinical Social Work/Therapist in Bedminster, NJ
Linda Stewart
Clinical Social Work/Therapist, LCSW, LCADC
Verified
My training in EMDR, Prolonged Exposure, and CPT - three evidenced based practices for the treatment of trauma; Mindfulness , CBT, ACT, and Psychodynamic processing all inform my practice.
Individuals have a remarkable ability to heal. I am inspired by the lives of so many who have overcome mental, emotional and relational difficulties to live full and meaningful lives. My desire is to create a safe and comfortable environment for clients to explore the issues in their lives that have brought them to therapy. I believe in the transformative power of insight, compassion, mindfulness and acceptance that creates positive and meaningful change.
(862) 304-5272 
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Somerville, NJ 08876
Offers online therapy

See more therapy options for Bedminster

Mindfulness-Based (MBCT) Therapists
For clients in Bedminster with chronic pain, hypertension, heart disease, cancer, and other health issues such as anxiety and depression, mindfulness-based cognitive therapy, or MBCT, is a two-part therapy that aims to reduce stress, manage pain, and embrace the freedom to respond to situations by choice. MCBT blends two disciplines--cognitive therapy and mindfulness. Mindfulness helps by reflecting on moments and thoughts without passing judgment. MBCT clients pay close attention to their feelings to reach an objective mindset, thus viewing and combating life's unpleasant occurrences.

Mindfulness Based therapists in Bedminster can help with issues like anxiety and depression in their role as Bedminster MBCT therapists.