Therapists in Bayonne, NJ
Are you feeling overwhelmed by anxiety, depression, past trauma, or the weight of grief? Relationship challenges and major life transitions can leave you feeling stuck and uncertain but you don’t have to face them alone. As a bilingual (English & Spanish) clinical social worker, I offer a supportive, judgment-free space where you can feel safe, heard, and truly understood. I integrate person-centered and cognitive behavioral therapy to help you gain clarity, develop practical tools, and create a clea
También hablo español y ofrezco servicios de terapia completamente en tu idioma. Estoy aquí para apoyarte en cada paso de tu proceso.
Are you feeling overwhelmed by anxiety, depression, past trauma, or the weight of grief? Relationship challenges and major life transitions can leave you feeling stuck and uncertain but you don’t have to face them alone. As a bilingual (English & Spanish) clinical social worker, I offer a supportive, judgment-free space where you can feel safe, heard, and truly understood. I integrate person-centered and cognitive behavioral therapy to help you gain clarity, develop practical tools, and create a clea
También hablo español y ofrezco servicios de terapia completamente en tu idioma. Estoy aquí para apoyarte en cada paso de tu proceso.
Have feelings of anxiety and depression, or troubles building and maintaining routines or relationships been causing you stress or unease? I recognize each person comes to me with unique circumstances and a story to be told. As a Bilingual clinician, I am committed to helping my clients navigate their mental health through a person-centered, holistic approach, offering services both in English and Spanish. Allow me to help you explore what brings you into therapy and find a way to support you in building skills as you move through your journey in a safe, judgement free space we create together.
Have feelings of anxiety and depression, or troubles building and maintaining routines or relationships been causing you stress or unease? I recognize each person comes to me with unique circumstances and a story to be told. As a Bilingual clinician, I am committed to helping my clients navigate their mental health through a person-centered, holistic approach, offering services both in English and Spanish. Allow me to help you explore what brings you into therapy and find a way to support you in building skills as you move through your journey in a safe, judgement free space we create together.
I hold a Master’s in Clinical Mental Health Counseling from Monmouth University and have experience in crisis centers, PHP, IOP, and outpatient settings. I work with adults, especially young adults navigating difficult life transitions. My focus includes anxiety, depression, stress, anger management, dual diagnosis, and relationship concerns. I also support clients experiencing low self-esteem, perfectionism, people-pleasing, and workplace or academic stress.
I hold a Master’s in Clinical Mental Health Counseling from Monmouth University and have experience in crisis centers, PHP, IOP, and outpatient settings. I work with adults, especially young adults navigating difficult life transitions. My focus includes anxiety, depression, stress, anger management, dual diagnosis, and relationship concerns. I also support clients experiencing low self-esteem, perfectionism, people-pleasing, and workplace or academic stress.
Costenah Greenland
Licensed Professional Counselor, LPC, ACS, C-DBT
4 Endorsed
Online Only
Waitlist for new clients
You carry so much..expectations, pressure, the fear of not being enough, and still show up for everyone else. But inside, you may feel exhausted, anxious, or unsure what’s next. Whether you’re navigating self-doubt, overthinking, or a major life shift, you deserve support that understands your lived experience without constant explanation.
I work especially with Black and Brown women to untangle emotions, build confidence, and stop shrinking for others. Together, we’ll create space to breathe, heal, and grow on your terms.
You carry so much..expectations, pressure, the fear of not being enough, and still show up for everyone else. But inside, you may feel exhausted, anxious, or unsure what’s next. Whether you’re navigating self-doubt, overthinking, or a major life shift, you deserve support that understands your lived experience without constant explanation.
I work especially with Black and Brown women to untangle emotions, build confidence, and stop shrinking for others. Together, we’ll create space to breathe, heal, and grow on your terms.
Are you or your child feeling overwhelmed by anxiety, weighed down by depression, or impacted by past trauma? You don’t have to face it alone. I specialize in trauma-informed therapy for children, adolescents, and young adults who are struggling with emotional distress, self-doubt, or difficulty coping with life’s challenges.
Are you or your child feeling overwhelmed by anxiety, weighed down by depression, or impacted by past trauma? You don’t have to face it alone. I specialize in trauma-informed therapy for children, adolescents, and young adults who are struggling with emotional distress, self-doubt, or difficulty coping with life’s challenges.
I am a licensed therapist with extensive experience supporting children, teens, and adults through a wide range of emotional, behavioral, and relational challenges. My practice is grounded in empathy, collaboration, and a deep respect for each individual's unique story. I specialize in working with issues such as anxiety, depression, trauma, life transitions, identity exploration, and family dynamics.
I am a licensed therapist with extensive experience supporting children, teens, and adults through a wide range of emotional, behavioral, and relational challenges. My practice is grounded in empathy, collaboration, and a deep respect for each individual's unique story. I specialize in working with issues such as anxiety, depression, trauma, life transitions, identity exploration, and family dynamics.
Kayla is part of the team at Journey Counseling Center. Kayla has worked with people of all ages with various diagnoses including anxiety, depression, obsessive compulsive disorder, PTSD, aggressive behaviors, ADHD, ADD, and suicidal/homicidal ideation. In addition, Kayla has worked with children and adolescents on the autism spectrum by helping them learn techniques for managing intense emotions, develop active listening skills for building relationships, and set achievable goals for positive behavior change.
Kayla is part of the team at Journey Counseling Center. Kayla has worked with people of all ages with various diagnoses including anxiety, depression, obsessive compulsive disorder, PTSD, aggressive behaviors, ADHD, ADD, and suicidal/homicidal ideation. In addition, Kayla has worked with children and adolescents on the autism spectrum by helping them learn techniques for managing intense emotions, develop active listening skills for building relationships, and set achievable goals for positive behavior change.
You don't need to be in crisis to start therapy. We can all use support. Many clients are functioning on the outside, but quietly struggle with anxiety, depression, body image and self esteem issues, self doubt, relationship issues, or more. If you've been thinking "I should probably talk to someone," you're in the right place. While I have worked with a range of concerns and ages, I especially enjoy working with adult individuals through anxiety, grief, depression, and other life stressors such as relationships and transitions.
You don't need to be in crisis to start therapy. We can all use support. Many clients are functioning on the outside, but quietly struggle with anxiety, depression, body image and self esteem issues, self doubt, relationship issues, or more. If you've been thinking "I should probably talk to someone," you're in the right place. While I have worked with a range of concerns and ages, I especially enjoy working with adult individuals through anxiety, grief, depression, and other life stressors such as relationships and transitions.
I'm Danielle, a spiritually minded EMDR therapist. I work with adults navigating anxiety, depression, phobias, self-worth challenges, grief, life transitions, and the lasting impact of childhood trauma. I specialize in helping clients move beyond old patterns, heal unresolved wounds, and create meaningful, lasting change.
My approach is direct, honest, and informed by my background as a Reiki practitioner and tarot reader. I work best with clients who are ready to actively engage in the therapeutic process, as I believe meaningful growth requires courage, accountability, and a willingness to examine uncomfortable truths.
I'm Danielle, a spiritually minded EMDR therapist. I work with adults navigating anxiety, depression, phobias, self-worth challenges, grief, life transitions, and the lasting impact of childhood trauma. I specialize in helping clients move beyond old patterns, heal unresolved wounds, and create meaningful, lasting change.
My approach is direct, honest, and informed by my background as a Reiki practitioner and tarot reader. I work best with clients who are ready to actively engage in the therapeutic process, as I believe meaningful growth requires courage, accountability, and a willingness to examine uncomfortable truths.
Hey you! You're not reading this by chance. There’s a reason why you have come across
this page. And there’s a reason why you're reading this now. I’m glad you're here.
Sometimes we forget that, and it may take us days or perhaps years to figure it out. We
build walls to protect ourselves from feelings that we thought were once bigger than us.
When anxiety shows up in what seems to be a perfectly normal day. When confusion
approaches a busy day. When you can't seem to catch your breath or feel like you're
drowning in a spiral hurricane of emotions. We have all been faced with these moments. I'd love to guide you through them.
Hey you! You're not reading this by chance. There’s a reason why you have come across
this page. And there’s a reason why you're reading this now. I’m glad you're here.
Sometimes we forget that, and it may take us days or perhaps years to figure it out. We
build walls to protect ourselves from feelings that we thought were once bigger than us.
When anxiety shows up in what seems to be a perfectly normal day. When confusion
approaches a busy day. When you can't seem to catch your breath or feel like you're
drowning in a spiral hurricane of emotions. We have all been faced with these moments. I'd love to guide you through them.
Do you find yourself worrying about the future or dwelling on the past? You're not alone. In these uncertain times, many people are overwhelmed by racing thoughts and difficult emotions that interfere with daily life. If you're feeling stuck, I’m here to help you regain control—of your mind, body, and spirit.
I am a Licensed Professional Counselor (LPC), Licensed Clinical Drug & Alcohol Counselor (LCADC), and National Certified Counselor (NCC) with extensive experience across diverse clinical settings, including corrections, psychiatric emergency services, intensive outpatient programs, and private practice.
Do you find yourself worrying about the future or dwelling on the past? You're not alone. In these uncertain times, many people are overwhelmed by racing thoughts and difficult emotions that interfere with daily life. If you're feeling stuck, I’m here to help you regain control—of your mind, body, and spirit.
I am a Licensed Professional Counselor (LPC), Licensed Clinical Drug & Alcohol Counselor (LCADC), and National Certified Counselor (NCC) with extensive experience across diverse clinical settings, including corrections, psychiatric emergency services, intensive outpatient programs, and private practice.
Are you tired of feeling depressed or anxious? Are you suffering from a mood or personality disorder? Is your relationship in trouble and you constantly find yourselves arguing? As a Licensed Mental Health Counselor, I support my clients in identifying the thoughts and behaviors which have not been helpful to them over time and assist in developing healthy habits and coping mechanisms which will lead to happiness and success. I enjoy working with individuals who have a expressed a need to improve their lives and are ready to take the next step. I take great pride in and truly enjoy seeing improvement in the those with whom I work.
Are you tired of feeling depressed or anxious? Are you suffering from a mood or personality disorder? Is your relationship in trouble and you constantly find yourselves arguing? As a Licensed Mental Health Counselor, I support my clients in identifying the thoughts and behaviors which have not been helpful to them over time and assist in developing healthy habits and coping mechanisms which will lead to happiness and success. I enjoy working with individuals who have a expressed a need to improve their lives and are ready to take the next step. I take great pride in and truly enjoy seeing improvement in the those with whom I work.
You may be feeling overwhelmed by grief, trauma, or life transitions and unsure how to move forward. Perhaps you’ve been carrying emotional pain quietly while trying to meet the expectations of family, culture, or relationships. Therapy can offer a space where you don’t have to navigate these experiences alone.
You may be feeling overwhelmed by grief, trauma, or life transitions and unsure how to move forward. Perhaps you’ve been carrying emotional pain quietly while trying to meet the expectations of family, culture, or relationships. Therapy can offer a space where you don’t have to navigate these experiences alone.
My priority is to create a safe and supportive space where clients feel truly heard and valued. Building trust is at the heart of my approach, and I do this by listening with empathy, offering genuine care, and respecting each client’s unique journey. I believe that every individual brings their own strengths, challenges, and goals to the table, and I strive to meet them where they are. By fostering an environment of acceptance and understanding, I empower clients to explore their emotions, build resilience, and work toward meaningful growth.
My priority is to create a safe and supportive space where clients feel truly heard and valued. Building trust is at the heart of my approach, and I do this by listening with empathy, offering genuine care, and respecting each client’s unique journey. I believe that every individual brings their own strengths, challenges, and goals to the table, and I strive to meet them where they are. By fostering an environment of acceptance and understanding, I empower clients to explore their emotions, build resilience, and work toward meaningful growth.
I am a Mental Health counselor who is skilled in working with young adults; including those in the LGBTQ+ or neurodivergent populations on depression; anxiety; and life transitions. I'm passionate about rekindling patient’s relationships with themselves and others. My goal is to remind my patients that they are enough. I am an eclectic therapist who utilizes techniques from CBT; DBT; mindfulness; play therapy; Humanistic; Person-Centered; and art therapy. My approach to therapy is warm; compassionate and hands-on.
I am a Mental Health counselor who is skilled in working with young adults; including those in the LGBTQ+ or neurodivergent populations on depression; anxiety; and life transitions. I'm passionate about rekindling patient’s relationships with themselves and others. My goal is to remind my patients that they are enough. I am an eclectic therapist who utilizes techniques from CBT; DBT; mindfulness; play therapy; Humanistic; Person-Centered; and art therapy. My approach to therapy is warm; compassionate and hands-on.
Are you experiencing any of the following: symptoms of depression, anxiety, overwhelming stress in daily functioning, unresolved conflict with personal relationships? A consultation with an experienced clinical psychologist can be a gateway to tremendous help and support.
Are you experiencing any of the following: symptoms of depression, anxiety, overwhelming stress in daily functioning, unresolved conflict with personal relationships? A consultation with an experienced clinical psychologist can be a gateway to tremendous help and support.
Hi, I’m a licensed therapist who believes change happens when you feel truly seen and understood. I bring warmth, curiosity, and thoughtful honesty into the room, creating a space where you can slow down and untangle what’s been weighing on you. I work with adults who may feel overwhelmed, disconnected, stuck or navigating major life changes. Together, we make sense of patterns, build self-trust, and take steady, realistic steps toward a life that feels more aligned and fulfilling. Our first session is about understanding you.
Hi, I’m a licensed therapist who believes change happens when you feel truly seen and understood. I bring warmth, curiosity, and thoughtful honesty into the room, creating a space where you can slow down and untangle what’s been weighing on you. I work with adults who may feel overwhelmed, disconnected, stuck or navigating major life changes. Together, we make sense of patterns, build self-trust, and take steady, realistic steps toward a life that feels more aligned and fulfilling. Our first session is about understanding you.
I work with adults, teens, couples, and families experiencing anxiety, depression, trauma, life transitions, relationship challenges, emotional distress, and substance use concerns. Many clients come to therapy feeling overwhelmed, stuck, or uncertain about how to move forward. Together, we create a supportive and collaborative space to explore challenges, build resilience, strengthen coping skills, and develop practical strategies that promote lasting emotional well-being and personal growth.
I work with adults, teens, couples, and families experiencing anxiety, depression, trauma, life transitions, relationship challenges, emotional distress, and substance use concerns. Many clients come to therapy feeling overwhelmed, stuck, or uncertain about how to move forward. Together, we create a supportive and collaborative space to explore challenges, build resilience, strengthen coping skills, and develop practical strategies that promote lasting emotional well-being and personal growth.
Feeling held back by anxiety, depression, or life’s challenges? I’m Cassie, a licensed clinical social worker with 10 years in mental health, including 3+ as a therapist. I help clients recognize their power, overcome negative self-talk, and move from merely surviving to truly living. Together, we’ll explore your goals, build coping skills, and create the life you want—on your terms, at your pace, and with support every step of the way.
Feeling held back by anxiety, depression, or life’s challenges? I’m Cassie, a licensed clinical social worker with 10 years in mental health, including 3+ as a therapist. I help clients recognize their power, overcome negative self-talk, and move from merely surviving to truly living. Together, we’ll explore your goals, build coping skills, and create the life you want—on your terms, at your pace, and with support every step of the way.
I am a Licensed Clinical Social Worker. I am currently taking on new clients virtually through Headway. I want to start with what it means to be in therapy. Therapy is a journey to wellness and helping you paint the future you want. Therapy is about helping me, help you. I do not have magical answers to solve all your problems. I have strategies and training in being able to empower you to help yourself through a client centered, cognitive-behavioral, trauma informed lens. When you work with me you sign up to be challenged and empowered to change your own life.
I am a Licensed Clinical Social Worker. I am currently taking on new clients virtually through Headway. I want to start with what it means to be in therapy. Therapy is a journey to wellness and helping you paint the future you want. Therapy is about helping me, help you. I do not have magical answers to solve all your problems. I have strategies and training in being able to empower you to help yourself through a client centered, cognitive-behavioral, trauma informed lens. When you work with me you sign up to be challenged and empowered to change your own life.
See more therapy options for Bayonne
How does your Therapist compare?
Number of Therapists in Bayonne, NJ
100+
Average cost per session
$150
Therapists in Bayonne, NJ who prioritize treating:
| 92% | Anxiety |
| 92% | Social Anxiety |
| 92% | Health Anxiety |
| 92% | Driving Anxiety |
| 85% | Depression |
| 67% | Self Esteem |
| 62% | Trauma and PTSD |
Average years in practice
9 Years
Top 3 insurances accepted
| 83% | Aetna |
| 79% | Cigna and Evernorth |
| 53% | Horizon Blue Cross and Blue Shield |
How Therapists in Bayonne, NJ see their clients
| 67% | Online Only | |
| 33% | In Person and Online |
Gender breakdown
| 84% | Female | |
| 16% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in Bayonne?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.


