Therapists in Avalon, NJ
My ideal client spends a lot of energy worrying about, regretting, and resisting change—and arrives at therapy eager to make peace with something new and scary. They include new parents adjusting to raising kids, college students who are adjusting to life on campus, parents who struggle with their newly empty nest, and many others. In short, anyone whose life or family is entering a new phase. I see clients of all ages. Adults take respite with me by working through their changes in their lives, families and careers—while kids enjoy learning new skills with me in a friendly environment (which involves playing lots of games!)
My ideal client spends a lot of energy worrying about, regretting, and resisting change—and arrives at therapy eager to make peace with something new and scary. They include new parents adjusting to raising kids, college students who are adjusting to life on campus, parents who struggle with their newly empty nest, and many others. In short, anyone whose life or family is entering a new phase. I see clients of all ages. Adults take respite with me by working through their changes in their lives, families and careers—while kids enjoy learning new skills with me in a friendly environment (which involves playing lots of games!)
I work with adolescents and adults, specifically those who are looking for support around experiencing anxiousness in their environments and relationships. I offer support and tools around navigating challenges and healthy development. In turn, clients are able to increase their self-worth and confidence to embody who they want to be and live a rewarding life.
I work with adolescents and adults, specifically those who are looking for support around experiencing anxiousness in their environments and relationships. I offer support and tools around navigating challenges and healthy development. In turn, clients are able to increase their self-worth and confidence to embody who they want to be and live a rewarding life.
Teens, Individuals, Couples. Welcome, and congratulations on taking this important step in prioritizing your well-being! I’m truly glad you are here. As a psychologist, my mission is to support you on your journey toward healing and self-discovery. Life can be challenging, and seeking help is a sign of strength, especially when the weight of these challenges feels overwhelming. My expertise is working with teens, families and couples. Whether you are facing depression, anxiety, trauma, relationship concerns, or navigating significant life transitions, I am here to help you find your path forward with compassion and understanding.
Teens, Individuals, Couples. Welcome, and congratulations on taking this important step in prioritizing your well-being! I’m truly glad you are here. As a psychologist, my mission is to support you on your journey toward healing and self-discovery. Life can be challenging, and seeking help is a sign of strength, especially when the weight of these challenges feels overwhelming. My expertise is working with teens, families and couples. Whether you are facing depression, anxiety, trauma, relationship concerns, or navigating significant life transitions, I am here to help you find your path forward with compassion and understanding.
Do you ever feel like you’re “supposed” to have it all figured out, but inside you’re overwhelmed, anxious, or questioning who you really are? Maybe you’re experiencing racing thoughts, low motivation, sleep issues, or difficulty staying present in relationships.
I work with women across the lifespan who are navigating pivotal turning points — from teenagers facing college decisions or athletic pressures, to women in their 20s transitioning from college to career, building relationships, and discovering their identity, to new moms, women in marriage, and those moving through perimenopause and menopause.
Do you ever feel like you’re “supposed” to have it all figured out, but inside you’re overwhelmed, anxious, or questioning who you really are? Maybe you’re experiencing racing thoughts, low motivation, sleep issues, or difficulty staying present in relationships.
I work with women across the lifespan who are navigating pivotal turning points — from teenagers facing college decisions or athletic pressures, to women in their 20s transitioning from college to career, building relationships, and discovering their identity, to new moms, women in marriage, and those moving through perimenopause and menopause.
As John Lennon wrote "Life is what happens when we're busy making other plans". In addition to re-adjusting to life after the pandemic, the political landscape may also lead to feeling somewhat disconnected from family and friends. Many people continue to experience anxiety, depression and relationship issues as a result. Most of my clients had initial reservations about trying telehealth but, much like everything else lately, we’re resilient and go with the flow. The benefits of telehealth are that you don’t have to travel, scheduling is much easier and you can be seen wherever you have internet (must be in NJ during session).
As John Lennon wrote "Life is what happens when we're busy making other plans". In addition to re-adjusting to life after the pandemic, the political landscape may also lead to feeling somewhat disconnected from family and friends. Many people continue to experience anxiety, depression and relationship issues as a result. Most of my clients had initial reservations about trying telehealth but, much like everything else lately, we’re resilient and go with the flow. The benefits of telehealth are that you don’t have to travel, scheduling is much easier and you can be seen wherever you have internet (must be in NJ during session).
Accepting New CLIENTS! Are you a woman who often feels the pain of loneliness and so badly wants to feel connected and loved? Is the dating world extremely stressful and confusing? Or maybe you are a woman feeling lost, stuck and overwhelmed with life. Do you feel like you're running on autopilot, dragging yourself to get through the day, wanting more meaning in your life? Maybe you're consistently feeling badly about yourself; you are no stranger to negative thoughts. You can't seem to figure out why you're feeling this way or how to go about making changes.
Accepting New CLIENTS! Are you a woman who often feels the pain of loneliness and so badly wants to feel connected and loved? Is the dating world extremely stressful and confusing? Or maybe you are a woman feeling lost, stuck and overwhelmed with life. Do you feel like you're running on autopilot, dragging yourself to get through the day, wanting more meaning in your life? Maybe you're consistently feeling badly about yourself; you are no stranger to negative thoughts. You can't seem to figure out why you're feeling this way or how to go about making changes.
If you are ready to learn to be joyful and find a new meaning in life, I am here to guide you. Are you currently experiencing challenges in your marriage or relationships? Are you ready to learn better coping skills, how to get your self-confidence back, and how to finally put yourself first? I help individuals, couples and families get back on track by empowering them to heal from the inside out. I provide expert therapy support for anxiety/depression, ADHD, trauma/ PTSD, relationship issues, and high-stress careers. And I also specialize in helping clients heal and rebuild after life transitions such as divorce, grief, or loss.
If you are ready to learn to be joyful and find a new meaning in life, I am here to guide you. Are you currently experiencing challenges in your marriage or relationships? Are you ready to learn better coping skills, how to get your self-confidence back, and how to finally put yourself first? I help individuals, couples and families get back on track by empowering them to heal from the inside out. I provide expert therapy support for anxiety/depression, ADHD, trauma/ PTSD, relationship issues, and high-stress careers. And I also specialize in helping clients heal and rebuild after life transitions such as divorce, grief, or loss.
I'm a Licensed Social Worker (LSW) with a Master of Social Work degree from Rutgers University, and I'm passionate about supporting individuals on their paths to healing and growth. My clinical experience includes providing both individual and group psychotherapy to diverse populations, with a focus on concerns such as anxiety, depression, trauma, substance use, identity exploration, and self-esteem. During my time at Rutgers CAPS and the Joseph Kohn Training Center, I had the opportunity to deliver therapy, lead psychoeducational groups, and collaborate closely with interdisciplinary teams to ensure holistic, person-centered care.
I'm a Licensed Social Worker (LSW) with a Master of Social Work degree from Rutgers University, and I'm passionate about supporting individuals on their paths to healing and growth. My clinical experience includes providing both individual and group psychotherapy to diverse populations, with a focus on concerns such as anxiety, depression, trauma, substance use, identity exploration, and self-esteem. During my time at Rutgers CAPS and the Joseph Kohn Training Center, I had the opportunity to deliver therapy, lead psychoeducational groups, and collaborate closely with interdisciplinary teams to ensure holistic, person-centered care.
Trying your best but life still feels overwhelming? Maybe you're constantly anxious, emotionally reactive, stuck in self-doubt, or struggling to manage relationships, boundaries, or big life decisions. Whether you're 17 or 40, navigating adulthood isn’t easy and you don’t have to figure it out alone. I help people work through anxiety, depression, emotional dysregulation, and relationship stressors in a collaborative, supportive way. Many of my clients are navigating transitions like graduating, moving, changing careers, ending relationships, and want a space where they can slow down, process, and build tools that actually work.
Trying your best but life still feels overwhelming? Maybe you're constantly anxious, emotionally reactive, stuck in self-doubt, or struggling to manage relationships, boundaries, or big life decisions. Whether you're 17 or 40, navigating adulthood isn’t easy and you don’t have to figure it out alone. I help people work through anxiety, depression, emotional dysregulation, and relationship stressors in a collaborative, supportive way. Many of my clients are navigating transitions like graduating, moving, changing careers, ending relationships, and want a space where they can slow down, process, and build tools that actually work.
My clients are dedicated athletes grappling with eating disorders or OCD, facing the dual challenges of their mental health and a desire to perform at their peak. They are often overwhelmed by the demands of their sport, which can blur the lines between passion and harmful habits. Their primary goal is to reclaim their lives and their love for their sport, seeking not just recovery, but transformation—an opportunity to realign their beliefs and values towards a healthier, more balanced existence. They crave empowerment, resilience, and the ability to thrive both in their athletic pursuits and personal lives.
My clients are dedicated athletes grappling with eating disorders or OCD, facing the dual challenges of their mental health and a desire to perform at their peak. They are often overwhelmed by the demands of their sport, which can blur the lines between passion and harmful habits. Their primary goal is to reclaim their lives and their love for their sport, seeking not just recovery, but transformation—an opportunity to realign their beliefs and values towards a healthier, more balanced existence. They crave empowerment, resilience, and the ability to thrive both in their athletic pursuits and personal lives.
You’ve built a successful life as a business owner, executive, or professional—often by staying hyper-aware, anticipating what’s needed, working harder than most to meet unspoken expectations. It’s always taken extra effort behind the scenes to hold everything together. Success hasn’t made things easier—it’s just made the pressure harder to talk about. You’re overthinking, burned out, and unsure how much longer you can keep going like this. You want to feel more grounded, more like yourself, and less like you're performing just to get through the day. You're ready for something more sustainable—something that actually works for you.
You’ve built a successful life as a business owner, executive, or professional—often by staying hyper-aware, anticipating what’s needed, working harder than most to meet unspoken expectations. It’s always taken extra effort behind the scenes to hold everything together. Success hasn’t made things easier—it’s just made the pressure harder to talk about. You’re overthinking, burned out, and unsure how much longer you can keep going like this. You want to feel more grounded, more like yourself, and less like you're performing just to get through the day. You're ready for something more sustainable—something that actually works for you.
You’re smart, analytical, maybe a little (or a lot) nerdy. You're overwhelmed, your brain just won't shut up, and the feelings are just too much at this point. Perhaps you’ve even tried therapy before, but all they did was reflect and validate, with nothing actionable or substantial. You're looking for real support, genuine understanding, and effective strategies. Basically, someone who speaks your language.
You’re smart, analytical, maybe a little (or a lot) nerdy. You're overwhelmed, your brain just won't shut up, and the feelings are just too much at this point. Perhaps you’ve even tried therapy before, but all they did was reflect and validate, with nothing actionable or substantial. You're looking for real support, genuine understanding, and effective strategies. Basically, someone who speaks your language.
Areas of specialty include: developing communication strategies focused on improving relationships in step-families/blended families, and for individuals and couples. Additional areas of treatment include: counseling divorce/separation and break-up issues, infidelity, restructuring life following a loss, catastrophic event, managing cancer survivorship and developing coping strategies following life transitions (loss of job/graduating from college), supportive treatment for infertility struggles, as well as, treatment for anxiety, depression, and stress. My extensive nursing background, coupled with my Masters Degree therapy training and experience, have given me a deeper depth of empathy and understanding of life's challenges.
Areas of specialty include: developing communication strategies focused on improving relationships in step-families/blended families, and for individuals and couples. Additional areas of treatment include: counseling divorce/separation and break-up issues, infidelity, restructuring life following a loss, catastrophic event, managing cancer survivorship and developing coping strategies following life transitions (loss of job/graduating from college), supportive treatment for infertility struggles, as well as, treatment for anxiety, depression, and stress. My extensive nursing background, coupled with my Masters Degree therapy training and experience, have given me a deeper depth of empathy and understanding of life's challenges.
Struggling to manage emotional regulation, anxiety, or challenging family dynamics? Navigating issues like ADHD, trauma, or communication difficulties? Therapy can help you regain control and create a life that you look forward to living, every single day! Together, we’ll develop personalized treatment goals that align with your needs and values. My approach is collaborative; offering a safe, holistic, and judgment-free space where you can share what is on your mind and work toward self-improvement! When working with me, you’ll gain tools to build confidence, manage challenges, foster stronger relationships and so much more!
Struggling to manage emotional regulation, anxiety, or challenging family dynamics? Navigating issues like ADHD, trauma, or communication difficulties? Therapy can help you regain control and create a life that you look forward to living, every single day! Together, we’ll develop personalized treatment goals that align with your needs and values. My approach is collaborative; offering a safe, holistic, and judgment-free space where you can share what is on your mind and work toward self-improvement! When working with me, you’ll gain tools to build confidence, manage challenges, foster stronger relationships and so much more!
Hi. Let me introduce myself. I earned my MSW from Alabama Agricultural and Mechanical University, and I practice a strength based, holistic approach to therapy by using a variety of theories and techniques based on each individual's personality and needs. It is my firm belief that everyone possesses the natural ability to reach their most evolved and emotionally intelligent self.
Hi. Let me introduce myself. I earned my MSW from Alabama Agricultural and Mechanical University, and I practice a strength based, holistic approach to therapy by using a variety of theories and techniques based on each individual's personality and needs. It is my firm belief that everyone possesses the natural ability to reach their most evolved and emotionally intelligent self.
More Therapists Nearby
I take a holistic approach to well-being—supporting you in understanding your physical, emotional, and mental experiences as deeply interconnected parts of your overall health. I believe in shared human values within society, nature or the spiritual world—and, in relational therapy as a foundation for meaningful growth. I will create supportive space where you can explore your inner self while also making sense of the world around you. Let’s walk into living that reflects your values, strengths, and aspirations. Together, we’ll identify practical, individualized solutions that empower you to move forward with purpose and well-being.
I take a holistic approach to well-being—supporting you in understanding your physical, emotional, and mental experiences as deeply interconnected parts of your overall health. I believe in shared human values within society, nature or the spiritual world—and, in relational therapy as a foundation for meaningful growth. I will create supportive space where you can explore your inner self while also making sense of the world around you. Let’s walk into living that reflects your values, strengths, and aspirations. Together, we’ll identify practical, individualized solutions that empower you to move forward with purpose and well-being.
We're here to help you reach your therapy goals at Lifebulb! We’ll connect you with the best possible therapist for your unique goals, someone who genuinely cares about helping you. We’re all about making therapy enjoyable for both therapists and clients. Our team consists of highly trained and licensed clinicians who are passionate about the therapy process. Let's work together to achieve your goals!
We're here to help you reach your therapy goals at Lifebulb! We’ll connect you with the best possible therapist for your unique goals, someone who genuinely cares about helping you. We’re all about making therapy enjoyable for both therapists and clients. Our team consists of highly trained and licensed clinicians who are passionate about the therapy process. Let's work together to achieve your goals!
I am dually licensed as a licensed clinical social worker and licensed clinical alcohol drug counselor. I have experience with working in various mental health settings which allows me to provide individualized therapy to meet your needs.
I am dually licensed as a licensed clinical social worker and licensed clinical alcohol drug counselor. I have experience with working in various mental health settings which allows me to provide individualized therapy to meet your needs.
I am a Licensed Clinical Social Worker (LCSW) specializing in the treatment of Mood Concerns, Depression, Anxiety, Panic Disorders, ADHD and Anger focused treatment. I am a Certified Clinical Trauma Professional (IATP) and believe in taking a nurturing approach when supporting others with processing Trauma and Symptoms of PTSD. I have twenty years of experience working with adults, adolescents and children. I have an extensive background as a family therapist and enjoy coaching couples.
I am a Licensed Clinical Social Worker (LCSW) specializing in the treatment of Mood Concerns, Depression, Anxiety, Panic Disorders, ADHD and Anger focused treatment. I am a Certified Clinical Trauma Professional (IATP) and believe in taking a nurturing approach when supporting others with processing Trauma and Symptoms of PTSD. I have twenty years of experience working with adults, adolescents and children. I have an extensive background as a family therapist and enjoy coaching couples.
GIA Institute of Psychotherapy
Clinical Social Work/Therapist, LCSW
4 Endorsed
Somers Point, NJ 08244
We see children, teens, and adults who struggle with issues like anxiety, depression, PTSD, eating disorders, panic attacks, OCD, ADHD, family conflict, social anxiety or identity-related concern. We also support those navigating life transitions and changes —like becoming a parent, retirement, adulting, or other significant shifts. Whether coming in alone, with a partner, or as a family, most of our clients share similar goals: to find new strategies and solutions, enjoy more fulfilling relationships, heal old wounds, and find the best parts of themselves.
We see children, teens, and adults who struggle with issues like anxiety, depression, PTSD, eating disorders, panic attacks, OCD, ADHD, family conflict, social anxiety or identity-related concern. We also support those navigating life transitions and changes —like becoming a parent, retirement, adulting, or other significant shifts. Whether coming in alone, with a partner, or as a family, most of our clients share similar goals: to find new strategies and solutions, enjoy more fulfilling relationships, heal old wounds, and find the best parts of themselves.
See more therapy options for Avalon
How does your Therapist compare?
Number of Therapists in Avalon, NJ
10+
Average cost per session
$180
Therapists in Avalon, NJ who prioritize treating:
| 100% | Depression |
| 93% | Self Esteem |
| 87% | Anxiety |
| 73% | Relationship Issues |
| 73% | Coping Skills |
| 67% | Stress |
| 67% | Life Transitions |
Average years in practice
8 Years
Top 3 insurances accepted
| 88% | Aetna |
| 50% | Oxford |
| 50% | UnitedHealthcare UHC | UBH |
How Therapists in Avalon, NJ see their clients
| 60% | Online Only | |
| 40% | In Person and Online |
Gender breakdown
| 85% | Female | |
| 15% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in Avalon?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.
