Dialectical Behavior (DBT) Therapists in Atlantic Highlands, NJ

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Photo of Krystin Mutchler, Clinical Social Work/Therapist in Atlantic Highlands, NJ
Krystin Mutchler
Clinical Social Work/Therapist, LCSW
Verified
She utilizes a combination of dialectical behavioral therapy, cognitive behavioral therapy and solution focused therapy to assist clients with finding a balance between acceptance and change.
Do you ever feel stuck, as if despite your efforts you feel as though you can't move forward in your life? Many things get in the way of our ability to achieve our goals. Struggles with depression, anxiety, self judgement, fear, trauma, and addiction all have a tendency to paralyze us. We often are left feeling hopeless and emotionally drained. Through therapy we allow ourselves to find solutions in areas that feel like a dead end. By exploring the barriers that stand in our way, we can build self awareness, skills and confidence to overcome any obstacle.
(844) 657-6617 
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Atlantic Highlands, NJ 07716
Offers online therapy
Photo of Talya Bauer, Licensed Professional Counselor in Atlantic Highlands, NJ
Talya Bauer
Licensed Professional Counselor, LPC, ACS
Verified
I utilize both cognitive behavioral therapy techniques and dialectical behavioral therapy techniques in my work with clients.
I know firsthand that searching for therapists and seeking supportive services can be very overwhelming both logistically and emotionally. I acknowledge the courage it takes to make a change and I am truly humbled and honored to work with you. By taking these first steps into therapy you are taking the initiative to live your best life and be the best version of yourself. I have been in the mental health field for ten years and I have worked in numerous settings including residential treatment facilities, public schools, private practices, and partial hospitalization programs.
(732) 823-4506 
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Atlantic Highlands, NJ 07716
Offers online therapy
Photo of Bonnie Black, Clinical Social Work/Therapist in Atlantic Highlands, NJ
Bonnie Black
Clinical Social Work/Therapist, LCSW
Verified
I utilize an integrative therapy style based in theoretical approaches including client-centered therapy, motivational interviewing, cognitive behavioral therapy, dialectical behavioral therapy, crisis intervention, and trauma-informed care.
As a licensed clinical social worker, my mission is to provide a safe and secure environment where we can build a partnership and develop a plan to help you achieve your goals. Your recovery is a process and I am committed to that journey. I value each individual as a whole person with their own unique experiences and story. My commitment to you also includes honoring your individuality and your decisions to take steps towards your own healing.
(848) 216-7243 
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Office is near:
Atlantic Highlands, NJ 07716
Offers online therapy
Photo of Katie Doyle, Clinical Social Work/Therapist in Atlantic Highlands, NJ
Katie Doyle
Clinical Social Work/Therapist, LCSW
Verified
I utilize a client-driven approach to treatment, implementing components of CBT, DBT , ACT, and ERP to address mental health issues including: anxiety, depression, ADHD, trauma, grief and life transitional issues such as low motivation, goal setting, and failure to launch.
Our life experiences, our genetics, our relationships past and present can cause us to struggle and feel overwhelmed. Sometimes we need a listening ear, or a sounding board to process these experiences and to understand ourselves better. At times, we need assistance to develop new strategies and skills to cope with ongoing mental health issues. I believe in meeting the client where they are and addressing those needs that are significant for the client and causing that struggle.
(732) 592-5722 
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Office is near:
Atlantic Highlands, NJ 07716
Offers online therapy
Waitlist for new clients
Photo of Kate K Avron, Clinical Social Work/Therapist in Atlantic Highlands, NJ
Kate K Avron
Clinical Social Work/Therapist, MSW, LSW
Verified
Therapies include Cognitive Behavioral Therapy, Eye Movement Desensitization & Reprocessing, Dialectical Behavior Therapy, and Gottman Method for Couples Therapy.
From an early age, I became aware of the range of mental health challenges that women face. Through the years, I also saw the stresses upon women who were dealing with marital issues, divorce, single parenthood, financial and work difficulties, the loss of loved ones, emotional turmoil, and family discord. Are you struggling with life’s challenges? My experience and insight have allowed me to develop skills to assist you with guidance and support as you take steps to move forward with your life. This could include individual therapy and counseling for the dynamics of couples and other family relationships.
(848) 359-5436 
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Office is near:
Atlantic Highlands, NJ 07716
Offers online therapy
Photo of Christopher Nackos, Clinical Social Work/Therapist in Atlantic Highlands, NJ
Christopher Nackos
Clinical Social Work/Therapist, LCSW
Verified
All to often it is easy to become paralyzed by the stressors around us. These stressors can take the form of family conflict, work- and school-related stress, depression, anxiety, and anger. It is in these times of distress that new ways of coping, of managing ourselves and the world around us becomes most important. Together we can explore the elements of your environment and the thoughts, feelings, and behaviors that have contributed to your distress and difficulty functioning. With this awareness, we will develop a treatment plan by which you can regain control and develop a life worth living.
(732) 227-4840 
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Atlantic Highlands, NJ 07716
Offers online therapy
Photo of Talk About It LLC, Clinical Social Work/Therapist in Atlantic Highlands, NJ
Talk About It LLC
Clinical Social Work/Therapist, LCSW
Verified
My approach is client focused. We all faces different challenges but we each have unique strengths and set of skills to help us overcome our most difficult obstacles.
(732) 592-5809 
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Office is near:
Atlantic Highlands, NJ 07716
Offers online therapy

More Therapists Nearby

Photo of Pond of Peace Counseling and Wellness, Clinical Social Work/Therapist in Atlantic Highlands, NJ
Pond of Peace Counseling and Wellness
Clinical Social Work/Therapist, MSW, LCSW
Verified
Hello I’m Rachel, the owner and therapist of Pond of Peace Counseling and Wellness! I serve clients with a wide array of presenting problems with a special focus on individuals facing change and transition at any point in the lifespan, as well as those still battling the lasting effect of chaotic childhoods. I believe in the use of mindfulness and mind-body approaches to wellness and healing, in addition to talk therapy. I have a background in CBT, DBT , problem-solving therapies, yoga, and trauma-informed therapies. I believe in helping people live their best lives, individually defined, through one's own strength and adaptability.
(609) 354-7663 
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Office is near:
Rumson, NJ 07760
Offers online therapy
Photo of Kelsey Alpaugh, Clinical Social Work/Therapist in Atlantic Highlands, NJ
Kelsey Alpaugh
Clinical Social Work/Therapist, LSW
Verified
As a certified executive functioning coach, I utilize aspects of several skills based therapeutic approaches in my practice, with a primary use of Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy ( DBT ).
Thank you for visiting my page! I am therapist who graduated from Monmouth University’s Master's of Social Work Program with a concentration in Clinical Practice with Children and Families. I work with a variety of populations, with a specialization in teenagers and young adults. I strive to provide a safe and encouraging environment that promotes understanding, acceptance and personal growth. I aim to incorporate my knowledge of childhood and adolescent milestones into my practice to address issues such as anxiety, depression, gender and sexuality.
(732) 896-2398 
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Shrewsbury, NJ 07702
Offers online therapy
Photo of Nicole Owenburg, Counselor in Atlantic Highlands, NJ
Nicole Owenburg
Counselor, LAC
Verified
My practice is rooted in Existentialism, and I combine techniques pulled from a variety of evidence-based practices such as CBT, DBT , strength-based, mindfulness, ecotherapy and Gestalt therapy.
Maintaining our mental wellness is just as important as maintaining our physical wellness. Perhaps you are facing a major loss or are having trouble finding motivation to carry out daily tasks of life. For some, there has been a major life event which has left you feeling helpless or without direction. For any person coming into my office, my goal is to create a space which is calming, open, and safe. I specialize in working with clients who are experiencing grief and loss, low motivation, anxiety, depression, and major life changes.
(732) 860-2562 
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Hazlet, NJ 07730
Offers online therapy
Photo of Jadaysia Durant, Clinical Social Work/Therapist in Atlantic Highlands, NJ
Jadaysia Durant
Clinical Social Work/Therapist, LCSW
Verified
I provide individual therapy utilizing CBT, DBT , play therapy techniques to guide clients in developing healthy coping skills.
Mental health is an important part of our daily lives. As a therapist, I have experience working with children and adolescents experiencing anxiety, depression, challenges with self-esteem, and peer issues as well as young adults navigating life transitions. My goal is to empower and provide support through an individualized, trusting therapeutic relationship.
(732) 385-3821 
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Hazlet, NJ 07730
Offers online therapy
Photo of Steven P Griffith, Clinical Social Work/Therapist in Atlantic Highlands, NJ
Steven P Griffith
Clinical Social Work/Therapist, LCSW, CBT
Verified
In addition to CBT, I utilize Dialectical Behavioral Therapy ( DBT ), Behavioral Techniques and a Client Centered approach in my practice.
Thank you for your interest in receiving mental health treatment and improving your life, relationships and overall well being. I help individuals and families overcome anxiety and depression to regain control over their lives and relationships. When we react strongly to everyday situations, we can often lose self confidence and question our ability to overcome and cope. When considering a therapist, it is important to find the right fit for you. I pride myself on being a dynamic professional that does his best to tailor a treatment plan centered around my individual clients' needs, motivations and interests.
(848) 206-1375 
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Red Bank, NJ 07701
Offers online therapy
Photo of Integrated Care Concepts & Consultation, Clinical Social Work/Therapist in Atlantic Highlands, NJ
Integrated Care Concepts & Consultation
Clinical Social Work/Therapist, MD, LPC, LCSW, LCADC, C-IAYT
Verified
We utilize and offer traditional psychotherapy and psychiatry, DBT , Mindfulness, Yoga, Meditation, Breathwork & Aromatherapy.
Integrated Care Concepts and Consultation is a dynamic behavioral health practice that uses innovative treatment concepts to provide integrated care solutions for individuals, families, professionals, agencies, and communities. Integrated Care Concepts and Consultation embraces the total body healing modalities found in both Western and Eastern philosophies. We believe that healing oneself is a partnership with one's mind through traditional psychotherapy and with one's body. Our team of therapists are trained, certified and experienced in the most sensitive fields of care that affect us as individuals, couples, families, children, teenagers and adults.
(848) 208-7448 
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Eatontown, NJ 07724
Offers online therapy
Photo of Megan Shurtleff, Clinical Social Work/Therapist in Atlantic Highlands, NJ
Megan Shurtleff
Clinical Social Work/Therapist, LSW
Verified
I utilize a variety of modalities including CBT, DBT , Motivational Interviewing, Attachment Based Therapy, Solution Focused Therapy, Person-Centered Therapy.
My clinical experience includes working with individuals and groups experiencing anxiety (generalized, OCD, PTSD), depression, bipolar disorder, substance use disorder, attachment-related issues, adjustment issues, and grief. I have worked with various populations across different settings including working with adolescents in a community program, dual diagnosis clinical setting, and in crisis intervention in a hospital setting. Using a strengths-based and client-centered approach to therapy, I work collaboratively with clients to address their current difficulties by identifying root causes and individualized goals for change.
(732) 385-3904 
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Eatontown, NJ 07724
Offers online therapy
Photo of Andrew Herschman, Licensed Professional Counselor in Atlantic Highlands, NJ
Andrew Herschman
Licensed Professional Counselor, LPC
Verified
Andrew pulls techniques from various treatment modalities with primary focuses in Dialectical Behavior Therapy, Motivational Interviewing, and Existential Therapy.
Andrew is a New Jersey State Licensed Professional Counselor (LPC) who graduated from Monmouth University with a master’s degree in mental health counseling. Andrew has experience working with adults and adolescents facing the challenges of depression, anxiety, bipolar disorder, PTSD, schizophrenia, schizoaffective disorder, personality disorders, and substance use issues.
(848) 233-4295 
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Hosts group in:
Hazlet, NJ 07730
Photo of Tia Baranosky, Counselor in Atlantic Highlands, NJ
Tia Baranosky
Counselor, MS, LAC, NCC
Verified
I supported clients in healing with education of mental health/neuroscience; trauma skills/education; and provided coping skills; CBT/ DBT .
ACCEPTING NEW CLIENTS I work best with individuals in which are internally motivated for change, looking to work collaboratively alongside the individual to explore depression, anxiety, PTSD/trauma, substance abuse, and much more. My approach to therapy is person-centered, focused on offering a compassionate, yet straightforward approach to growth, which encourages individuals to think deeper and build connections that will assist them with a better understanding of the underlying issues. I believe in creating and modeling a healthy human connection to make those feel safe as possible in a time for many that can feel vulnerable.
(856) 712-9520 
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Office is near:
Fair Haven, NJ 07704
Offers online therapy
Photo of Andrea Cernero, Counselor in Atlantic Highlands, NJ
Andrea Cernero
Counselor, MA, LPC
Verified
Additional Training: Intensive Cognitive Behavioral Therapy, Dialectical Behavior Therapy ( DBT ), Lifelines Suicide Prevention Trainer, & Mindfulness Fundamentals Program.
Andrea is a Licensed Professional Counselor who specializes in working with children, adolescents, and young adults. She received her Bachelor's degree from Towson University and Master's Degree from Seton Hall University. In addition, Andrea completed a Post Master's Program in Advanced Counseling at Montclair State University. Andrea has experience working as a counselor in the school setting at the elementary, middle, and high school levels, as well as in the clinical setting providing intensive outpatient, partial hospitalization, and outpatient counseling services.
(732) 784-4119 
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Rumson, NJ 07760
Offers online therapy
Photo of Mitch Abrams, Psychologist in Atlantic Highlands, NJ
Mitch Abrams
Psychologist, PsyD
Verified
Though I utilize a cognitive behavioral (CBT) approach to psychotherapy, after working for more than 20 years in prison, I have come to realize that a practical approach is most important; and as a result, I regularly pull from many different schools: including DBT & psychodynamic frameworks.
The goal of treatment is to end treatment. If your problems were easy to solve, you would have already solved them. Simultaneously, I believe everything you need to be successful, you walked in with. My job is to light the path, you walk it. The goal is to remove the obstacles that impede you enjoying your life to the fullest. I am active in therapy and collaborative; empowering you to get you where you're trying to go. I don't accept insurance because I think we should decide when the work is done; not the insurance company.
(732) 289-9321 x301 
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Tinton Falls, NJ 07724
Offers online therapy
Photo of Chani Connie Gerstel, Licensed Professional Counselor in Atlantic Highlands, NJ
Chani Connie Gerstel
Licensed Professional Counselor, LPC
Verified
Drawing from IFS, somatic therapy, MI, and DBT , to create a custom toolbox to help you meet your goals.
Are You... A teen, young adult, (or maybe one just at heart) struggling with… anxiety depression feeling as if no one ever got you Dealing with painful memories you’ve been afraid to share with anyone Wondering what the future brings for you… Were You... Told you’re crazy or your feelings don’t matter abused in any way always feeling you just didn’t belong! I can help!
(732) 517-7084 
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Red Bank, NJ 07701
Offers online therapy
Photo of Stephanie Conti, Pre-Licensed Professional in Atlantic Highlands, NJ
Stephanie Conti
Pre-Licensed Professional, MS, LAC, NCC
Verified
Stephanie applies research-based interventions such as Cognitive Behavioral Therapy (CBT), Trauma-Focused Cognitive Behavioral Therapy (TF-CBT), and Dialectical Behavioral Therapy ( DBT ) to help clients.
For many of us, change can ignite a number of adverse thoughts, behaviors and emotions. Without the appropriate tools, moments of transition can leave us feeling overwhelmed and paralyzed with our own anxieties and fears. With the right tools, we can learn how to face change with a deeper understanding, awareness and acceptance of ourselves and our circumstances.
(848) 204-0721 
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Rumson, NJ 07760
Offers online therapy

See more therapy options for Atlantic Highlands

Dialectical Behavior (DBT) Therapists
Dialectical Behavior Therapy (DBT) is the treatment most closely associated with Borderline Personality Disorder (BPD). Therapists practice DBT in both individual and group sessions. The therapy combines elements of CBT to help with regulating emotion through distress tolerance and mindfulness. The goal of Dialectical Behavior Therapy is to alleviate the intense emotional pain associated with BPD. Its core assumption is that change and acceptance are intertwined. We typically think of our efforts to change things as emerging out of non-acceptance. We either decide to accept things as they are or we seek to change: through DBT it's not a case of change or acceptance, but resolving the conflicts to allow for self-acceptance and constructive change.

If you're looking for DBT therapy in Atlantic Highlands or for an Atlantic Highlands DBT therapist these professionals provide dialectical behavior therapy, DBT group therapy, DBT therapy, dialectic behavioral therapy (which is a common misspelling) and dialectical therapy. They provide dialectical counseling, DBT counseling in Atlantic Highlands and DBT treatment. They include DBT groups, DBT therapists, DBT psychologists and DBT counseling.