Therapists in Atlantic Highlands, NJ
Tired of being unhappy? Having difficulty in your relationships or watching members of your family struggle? Don't suffer from worry, depression, anxiety and uncertainty alone. You can take charge of your situation or guide your children to a better start in life. Sometimes we become overwhelmed and unsure of which direction to go. I can help you clarify your goals using different techniques and tools to help you make the small steps that lead to big progress. I foster an accepting, safe, caring, environment utilizing a variety of therapeutic methods to tailor the therapy to fit your needs and situation.
Tired of being unhappy? Having difficulty in your relationships or watching members of your family struggle? Don't suffer from worry, depression, anxiety and uncertainty alone. You can take charge of your situation or guide your children to a better start in life. Sometimes we become overwhelmed and unsure of which direction to go. I can help you clarify your goals using different techniques and tools to help you make the small steps that lead to big progress. I foster an accepting, safe, caring, environment utilizing a variety of therapeutic methods to tailor the therapy to fit your needs and situation.
In therapy we listen and collaborate in unique ways that may not be available in other life relationships. I provide a comfortable space for us to work together on solving or easing confusion, further investigating areas of yourself in which you may be curious and feeling held back from. All of our answers are within. My practice is deeply client centered, collaborative and holistic. Together we will allow for the answers to appear and challenges to be met with confidence and comfort.
In therapy we listen and collaborate in unique ways that may not be available in other life relationships. I provide a comfortable space for us to work together on solving or easing confusion, further investigating areas of yourself in which you may be curious and feeling held back from. All of our answers are within. My practice is deeply client centered, collaborative and holistic. Together we will allow for the answers to appear and challenges to be met with confidence and comfort.
Are you struggling with work or family stress, a personal loss, depressed mood, or anxiety? Does a past traumatic experience continue to haunt you? Are you abusing pain killers, booze, or other drugs and just can't seem to stop? If so, I can help.
You will find me friendly, gentle, caring, and result-oriented. I've helped other adults, teens, and children overcome depression, anxiety, trauma, and substance abuse...and can do the same for you.
If you are ready for peace and healing in your life, call me anytime at 908.461.5829. I accept most major insurance.
Are you struggling with work or family stress, a personal loss, depressed mood, or anxiety? Does a past traumatic experience continue to haunt you? Are you abusing pain killers, booze, or other drugs and just can't seem to stop? If so, I can help.
You will find me friendly, gentle, caring, and result-oriented. I've helped other adults, teens, and children overcome depression, anxiety, trauma, and substance abuse...and can do the same for you.
If you are ready for peace and healing in your life, call me anytime at 908.461.5829. I accept most major insurance.
I recognize that beginning therapy can be a difficult decision and I will work diligently to make you feel comfortable and safe. Selecting a therapist who you feel comfortable with contributes significantly to treatment success. I offer an empathetic and welcoming approach that focuses on strengths and supports personal growth and healing.
I recognize that beginning therapy can be a difficult decision and I will work diligently to make you feel comfortable and safe. Selecting a therapist who you feel comfortable with contributes significantly to treatment success. I offer an empathetic and welcoming approach that focuses on strengths and supports personal growth and healing.
You don’t need to have everything figured out before starting therapy! Many people come in feeling overwhelmed, disconnected, hard on themselves, or unsure of what needs to change—only knowing that something doesn’t feel right. Therapy is a place to explore those experiences openly and honestly without feeling judged. I aim to create an environment where you feel comfortable showing up as yourself while we work together to better understand what’s happening, build on your strengths, and create change that feels meaningful in your daily life.
You don’t need to have everything figured out before starting therapy! Many people come in feeling overwhelmed, disconnected, hard on themselves, or unsure of what needs to change—only knowing that something doesn’t feel right. Therapy is a place to explore those experiences openly and honestly without feeling judged. I aim to create an environment where you feel comfortable showing up as yourself while we work together to better understand what’s happening, build on your strengths, and create change that feels meaningful in your daily life.
Everyone carries a story—and sometimes the chapters that have shaped us can leave us feeling stuck, disconnected, or uncertain about what comes next. Coleen believes that healing begins when people feel empowered to reexamine their experiences, discover new perspectives, and rewrite the narratives that no longer serve them.
Everyone carries a story—and sometimes the chapters that have shaped us can leave us feeling stuck, disconnected, or uncertain about what comes next. Coleen believes that healing begins when people feel empowered to reexamine their experiences, discover new perspectives, and rewrite the narratives that no longer serve them.
Life can feel overwhelming, especially during times of change, loss, or emotional strain. Whether you’re a teen navigating identity and school pressures, an adult juggling relationships and career, or an elder adapting to new life chapters, you deserve a space where your voice is heard and your experiences are understood. I am here to help!
Life can feel overwhelming, especially during times of change, loss, or emotional strain. Whether you’re a teen navigating identity and school pressures, an adult juggling relationships and career, or an elder adapting to new life chapters, you deserve a space where your voice is heard and your experiences are understood. I am here to help!
Adolescence and early adulthood are times of intense transition, which can make the stresses of daily life feel even more overwhelming. Teens and young adults often struggle with social or general anxiety, self-esteem issues, difficulty communicating about emotions, and adjusting to major life transitions. Through a collaborative therapeutic process, we can discuss what you want to change or accomplish, assess your individual strengths and needs, and work together on a targeted plan to address your concerns and make lasting, positive change in your life.
Adolescence and early adulthood are times of intense transition, which can make the stresses of daily life feel even more overwhelming. Teens and young adults often struggle with social or general anxiety, self-esteem issues, difficulty communicating about emotions, and adjusting to major life transitions. Through a collaborative therapeutic process, we can discuss what you want to change or accomplish, assess your individual strengths and needs, and work together on a targeted plan to address your concerns and make lasting, positive change in your life.
Parker R
Licensed Professional Counselor, LPC, NCC, ACS, LCPC, MS
6 Endorsed
Atlantic Highlands, NJ 07716
As a counselor, my goal is to inspire actualized change. A large part of that process is forming a strong working relationship to determine where you find fulfillment, derive meaning, and how you exist in the here and now. I'm a firm believer that the worldview we hold and the narratives we perpetuate dictate how we navigate life's nuances so, we often start there. Once we strip the old stories and ego, what are we left with? On the other side of anger, self-doubt, anxiety, self-criticism, depression, grief, addiction, or whatever your concerns may be—Who are you? I'm excited to embark on the journey to that state of being with you.
As a counselor, my goal is to inspire actualized change. A large part of that process is forming a strong working relationship to determine where you find fulfillment, derive meaning, and how you exist in the here and now. I'm a firm believer that the worldview we hold and the narratives we perpetuate dictate how we navigate life's nuances so, we often start there. Once we strip the old stories and ego, what are we left with? On the other side of anger, self-doubt, anxiety, self-criticism, depression, grief, addiction, or whatever your concerns may be—Who are you? I'm excited to embark on the journey to that state of being with you.
Imagine you had a friend struggling with a problem, wouldn’t you do everything in your power to help them? Now imagine that friend is you. Give yourself the same grace, respect, and attention you would give to a friend in need. Whether you have been struggling in a relationship or are haunted by unresolved trauma. Therapy can be the solution to heal the past and keep you focused on the present.
Imagine you had a friend struggling with a problem, wouldn’t you do everything in your power to help them? Now imagine that friend is you. Give yourself the same grace, respect, and attention you would give to a friend in need. Whether you have been struggling in a relationship or are haunted by unresolved trauma. Therapy can be the solution to heal the past and keep you focused on the present.
Are you pregnant, post-partum or hoping to build a family? Pregnancy, postpartum, adoption/foster care and early parenting are the issues that I have built my practice around. As a certified perinatal mental health professional, I am passionate about supporting all people throughout their family building journey. Having a baby can be exciting but it is not always easy. It is one of life’s biggest changes and can be challenging. Perinatal mood and anxiety disorders can happen to anyone, even the most prepared parents. I can help you manage these feelings, increase your confidence and help you step forward in your new role.
Are you pregnant, post-partum or hoping to build a family? Pregnancy, postpartum, adoption/foster care and early parenting are the issues that I have built my practice around. As a certified perinatal mental health professional, I am passionate about supporting all people throughout their family building journey. Having a baby can be exciting but it is not always easy. It is one of life’s biggest changes and can be challenging. Perinatal mood and anxiety disorders can happen to anyone, even the most prepared parents. I can help you manage these feelings, increase your confidence and help you step forward in your new role.
Barbara Tatum
Licensed Professional Counselor, MA, EdS, NCC, LPC
5 Endorsed
Atlantic Highlands, NJ 07716
My goal is to provide you with a positive, motivating, sincere, and authentic counseling experience. I truly enjoy supporting and empowering children, adolescents, adults, couples, and families. I am committed to partnering together authentically to help solve and resolve personal, interpersonal, family, career and other mental health changes that impact your functioning. Visit my website: yourshorelinecounseling.com for more information about my work and my vision for mental health CARE!
My goal is to provide you with a positive, motivating, sincere, and authentic counseling experience. I truly enjoy supporting and empowering children, adolescents, adults, couples, and families. I am committed to partnering together authentically to help solve and resolve personal, interpersonal, family, career and other mental health changes that impact your functioning. Visit my website: yourshorelinecounseling.com for more information about my work and my vision for mental health CARE!
Do you ever feel stuck, as if despite your efforts you feel as though you can't move forward in your life? Many things get in the way of our ability to achieve our goals. Struggles with depression, anxiety, self judgement, fear, trauma, and addiction all have a tendency to paralyze us. We often are left feeling hopeless and emotionally drained. Through therapy we allow ourselves to find solutions in areas that feel like a dead end. By exploring the barriers that stand in our way, we can build self awareness, skills and confidence to overcome any obstacle.
Do you ever feel stuck, as if despite your efforts you feel as though you can't move forward in your life? Many things get in the way of our ability to achieve our goals. Struggles with depression, anxiety, self judgement, fear, trauma, and addiction all have a tendency to paralyze us. We often are left feeling hopeless and emotionally drained. Through therapy we allow ourselves to find solutions in areas that feel like a dead end. By exploring the barriers that stand in our way, we can build self awareness, skills and confidence to overcome any obstacle.
I help couples improve communication, rebuild trust, and reconnect in a deeper and meaningful way. Whether you're facing ongoing conflict, feeling distant, or navigating a major transition I provide support to help both partner be heard and understood. My goal is to bring couples back into alignment and into a deeper connection. I also work with individuals who are navigating life's challenges, self-esteem, health issues and relationships.
I help couples improve communication, rebuild trust, and reconnect in a deeper and meaningful way. Whether you're facing ongoing conflict, feeling distant, or navigating a major transition I provide support to help both partner be heard and understood. My goal is to bring couples back into alignment and into a deeper connection. I also work with individuals who are navigating life's challenges, self-esteem, health issues and relationships.
Travis Fragale
Licensed Professional Counselor, LPC, NCC, MA
1 Endorsed
Atlantic Highlands, NJ 07716
Maybe you’ve been overwhelmed by anxiety, overthinking, self-doubt, relationship stress, or emotional and addictive patterns you can’t seem to break.
If you’re a parent, maybe your teenager is struggling with confidence, motivation, emotional shutdown, or feeling disconnected—and you’re not sure how to help anymore.
Most people come to therapy because something in life isn’t working anymore, and they’re tired of carrying it alone.
Maybe you’ve been overwhelmed by anxiety, overthinking, self-doubt, relationship stress, or emotional and addictive patterns you can’t seem to break.
If you’re a parent, maybe your teenager is struggling with confidence, motivation, emotional shutdown, or feeling disconnected—and you’re not sure how to help anymore.
Most people come to therapy because something in life isn’t working anymore, and they’re tired of carrying it alone.
Getting the support you need shouldn’t mean sitting on a waiting list. Same-day and next-day appointments are often available. Hi, I’m Brandon! I’m a Licensed Social Worker with over 14 years of experience in the bereavement field, and I specialize in working with young adults and adults who are navigating grief, loss, and life transitions. My goal is to create a space where you feel safe, heard, and truly understood—a place where you can show up as your full, authentic self.
Getting the support you need shouldn’t mean sitting on a waiting list. Same-day and next-day appointments are often available. Hi, I’m Brandon! I’m a Licensed Social Worker with over 14 years of experience in the bereavement field, and I specialize in working with young adults and adults who are navigating grief, loss, and life transitions. My goal is to create a space where you feel safe, heard, and truly understood—a place where you can show up as your full, authentic self.
Hi! I am an LPC and NCC and received my graduate degree from Monmouth University. For the past 15 years I have assisted individuals with working through difficulties that arise in their lives. Whether it be depression, anxiety, psychotic disorders, interpersonal relationships or other disturbances, we will work together in order to provide relief, understanding and change to your situation
Hi! I am an LPC and NCC and received my graduate degree from Monmouth University. For the past 15 years I have assisted individuals with working through difficulties that arise in their lives. Whether it be depression, anxiety, psychotic disorders, interpersonal relationships or other disturbances, we will work together in order to provide relief, understanding and change to your situation
Are you a teenager feeling like don't measure up? Are you arguing with your parents or feeling left out of your friend group? Are you an adult facing workplace stress, family conflict, divorce, or the weight of carrying the mental load for your family? Are you an older adult grieving the loss of your spouse or other loved ones? Are you struggling with losing your independence or adjusting to health limitations?
Are your experiences leading you to feel overwhelmed, sad, anxious, or completely exhausted? Are you feeling stuck and don't know how to move forward? Does no one close to you quite understand what you are experiencing?
Are you a teenager feeling like don't measure up? Are you arguing with your parents or feeling left out of your friend group? Are you an adult facing workplace stress, family conflict, divorce, or the weight of carrying the mental load for your family? Are you an older adult grieving the loss of your spouse or other loved ones? Are you struggling with losing your independence or adjusting to health limitations?
Are your experiences leading you to feel overwhelmed, sad, anxious, or completely exhausted? Are you feeling stuck and don't know how to move forward? Does no one close to you quite understand what you are experiencing?
Life has challenging seasons. Whether juggling work and school to graduate with a college degree, parenting a child with unique needs, or facing a serious illness, it can bring overwhelming emotions, uncertainty, and burnout. You may be holding it together for everyone else while quietly struggling with anxiety, grief, frustration, or isolation. Therapy offers a compassionate, confidential space to process what you are carrying, develop healthy coping strategies, and reconnect with your strength. Whatever season you are navigating, you are worthy of feeling seen, supported, and understood.
Life has challenging seasons. Whether juggling work and school to graduate with a college degree, parenting a child with unique needs, or facing a serious illness, it can bring overwhelming emotions, uncertainty, and burnout. You may be holding it together for everyone else while quietly struggling with anxiety, grief, frustration, or isolation. Therapy offers a compassionate, confidential space to process what you are carrying, develop healthy coping strategies, and reconnect with your strength. Whatever season you are navigating, you are worthy of feeling seen, supported, and understood.
All too often it is easy to become paralyzed by the stressors around us. These stressors can take the form of family conflict, work- and school-related stress, depression, anxiety, and anger. It is in these times of distress that new ways of coping, of managing ourselves and the world around us becomes most important. Together we can explore the elements of your environment and the thoughts, feelings, and behaviors that have contributed to your distress and difficulty functioning. With this awareness, we will develop a treatment plan by which you can regain control and develop a life worth living.
All too often it is easy to become paralyzed by the stressors around us. These stressors can take the form of family conflict, work- and school-related stress, depression, anxiety, and anger. It is in these times of distress that new ways of coping, of managing ourselves and the world around us becomes most important. Together we can explore the elements of your environment and the thoughts, feelings, and behaviors that have contributed to your distress and difficulty functioning. With this awareness, we will develop a treatment plan by which you can regain control and develop a life worth living.
See more therapy options for Atlantic Highlands
Nearby Searches for Atlantic Highlands
- Eatontown
- Fair Haven
- Highlands
- Leonardo
- Little Silver
- Middletown
- Monmouth Beach
- Port Monmouth
- Red Bank
- Rumson
- Sea Bright
- Shrewsbury
How does your Therapist compare?
Number of Therapists in Atlantic Highlands, NJ
30+
Average cost per session
$150
Therapists in Atlantic Highlands, NJ who prioritize treating:
| 92% | Anxiety |
| 92% | Social Anxiety |
| 92% | Health Anxiety |
| 92% | Driving Anxiety |
| 87% | Depression |
| 82% | Relationship Issues |
| 82% | Relationship Anxiety |
Average years in practice
8 Years
Top 3 insurances accepted
| 97% | Aetna |
| 79% | Horizon Blue Cross and Blue Shield |
| 74% | BlueCross and BlueShield |
How Therapists in Atlantic Highlands, NJ see their clients
| 63% | In Person and Online | |
| 37% | Online Only |
Gender breakdown
| 76% | Female | |
| 24% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in Atlantic Highlands?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.


