Therapists in Atlantic Highlands, NJ

Christopher Nackos
Clinical Social Work/Therapist, LCSW
4 Endorsed
Atlantic Highlands, NJ 07716
Not accepting new clients
All too often it is easy to become paralyzed by the stressors around us. These stressors can take the form of family conflict, work- and school-related stress, depression, anxiety, and anger. It is in these times of distress that new ways of coping, of managing ourselves and the world around us becomes most important. Together we can explore the elements of your environment and the thoughts, feelings, and behaviors that have contributed to your distress and difficulty functioning. With this awareness, we will develop a treatment plan by which you can regain control and develop a life worth living.
All too often it is easy to become paralyzed by the stressors around us. These stressors can take the form of family conflict, work- and school-related stress, depression, anxiety, and anger. It is in these times of distress that new ways of coping, of managing ourselves and the world around us becomes most important. Together we can explore the elements of your environment and the thoughts, feelings, and behaviors that have contributed to your distress and difficulty functioning. With this awareness, we will develop a treatment plan by which you can regain control and develop a life worth living.

Barbara Tatum
Licensed Professional Counselor, MA, EdS, NCC, LPC
4 Endorsed
Atlantic Highlands, NJ 07716
My goal is to provide you with a positive, motivating, sincere, and authentic counseling experience. I truly enjoy supporting and empowering children, adolescents, adults, couples, and families. I am committed to partnering together authentically to help solve and resolve personal, interpersonal, family, career and other mental health changes that impact your functioning. Visit my website: yourshorelinecounseling.com for more information about my work and my vision for mental health CARE!
My goal is to provide you with a positive, motivating, sincere, and authentic counseling experience. I truly enjoy supporting and empowering children, adolescents, adults, couples, and families. I am committed to partnering together authentically to help solve and resolve personal, interpersonal, family, career and other mental health changes that impact your functioning. Visit my website: yourshorelinecounseling.com for more information about my work and my vision for mental health CARE!

Many adolescents struggle while finding themselves. Are you feeling like you don't belong or don't measure up? Are you arguing with your parents or feeling left out of your friend group? Older adults and those who love them have their own challenges. Are you grieving the loss of your spouse or other loved ones? Are you struggling with losing your independence or adjusting to health limitations?
Are your experiences leading you to feel overwhelmed, sad, anxious, and/or completely exhausted? Do you want to feel better, but simply don't know how? These are all too common experiences, and you don't have to face them alone.
Many adolescents struggle while finding themselves. Are you feeling like you don't belong or don't measure up? Are you arguing with your parents or feeling left out of your friend group? Older adults and those who love them have their own challenges. Are you grieving the loss of your spouse or other loved ones? Are you struggling with losing your independence or adjusting to health limitations?
Are your experiences leading you to feel overwhelmed, sad, anxious, and/or completely exhausted? Do you want to feel better, but simply don't know how? These are all too common experiences, and you don't have to face them alone.

In therapy we listen and collaborate in unique ways that may not be available in other life relationships. I provide a comfortable space for us to work together on solving or easing confusion, further investigating areas of yourself in which you may be curious and feeling held back from. All of our answers are within. My practice is deeply client centered, collaborative and holistic. Together we will allow for the answers to appear and challenges to be met with confidence and comfort.
In therapy we listen and collaborate in unique ways that may not be available in other life relationships. I provide a comfortable space for us to work together on solving or easing confusion, further investigating areas of yourself in which you may be curious and feeling held back from. All of our answers are within. My practice is deeply client centered, collaborative and holistic. Together we will allow for the answers to appear and challenges to be met with confidence and comfort.

Samantha Farruggia
Clinical Social Work/Therapist, LCSW
Atlantic Highlands, NJ 07716
Waitlist for new clients
I recognize that beginning therapy can be a difficult decision and I will work diligently to make you feel comfortable and safe. Selecting a therapist who you feel comfortable with contributes significantly to treatment success. I offer an empathetic and welcoming approach that focuses on strengths and supports personal growth and healing.
I recognize that beginning therapy can be a difficult decision and I will work diligently to make you feel comfortable and safe. Selecting a therapist who you feel comfortable with contributes significantly to treatment success. I offer an empathetic and welcoming approach that focuses on strengths and supports personal growth and healing.

Olive and Oak Counseling, LLC
Clinical Social Work/Therapist, MSW, LCSW
Atlantic Highlands, NJ 07716
Janine Belcastro, LCSW is the owner and clinician at Olive & Oak Counseling, LLC. Janine has been providing clinical services for over 20 years, in a variety of settings, such as mental health outpatient treatment centers, school settings and private practice. Whether your goal is to increase self-worth, manage intense emotions, work through a traumatic experience(s) or loss, address symptoms of anxiety or depression, or if you are just looking to explore and come to a deeper understanding of yourself and all the complexities of being human, Janine is here to support you with your goals.
Janine Belcastro, LCSW is the owner and clinician at Olive & Oak Counseling, LLC. Janine has been providing clinical services for over 20 years, in a variety of settings, such as mental health outpatient treatment centers, school settings and private practice. Whether your goal is to increase self-worth, manage intense emotions, work through a traumatic experience(s) or loss, address symptoms of anxiety or depression, or if you are just looking to explore and come to a deeper understanding of yourself and all the complexities of being human, Janine is here to support you with your goals.

Tired of being unhappy? Having difficulty in your relationships or watching members of your family struggle? Don't suffer from worry, depression, anxiety and uncertainty alone. You can take charge of your situation or guide your children to a better start in life. Sometimes we become overwhelmed and unsure of which direction to go. I can help you clarify your goals using different techniques and tools to help you make the small steps that lead to big progress. I foster an accepting, safe, caring, environment utilizing a variety of therapeutic methods to tailor the therapy to fit your needs and situation.
Tired of being unhappy? Having difficulty in your relationships or watching members of your family struggle? Don't suffer from worry, depression, anxiety and uncertainty alone. You can take charge of your situation or guide your children to a better start in life. Sometimes we become overwhelmed and unsure of which direction to go. I can help you clarify your goals using different techniques and tools to help you make the small steps that lead to big progress. I foster an accepting, safe, caring, environment utilizing a variety of therapeutic methods to tailor the therapy to fit your needs and situation.

Parker R Hilton
Licensed Professional Counselor, LPC, NCC, ACS, LCPC, MS
Atlantic Highlands, NJ 07716
Waitlist for new clients
As a counselor, my goal is to inspire actualized change. A large part of that process is forming a strong working relationship to determine where you find fulfillment, derive meaning, and how you exist in the here and now. I'm a firm believer that the worldview we hold and the narratives we perpetuate dictate how we navigate life's nuances so, we often start there. Once we strip the old stories and ego, what are we left with? On the other side of anger, self-doubt, anxiety, self-criticism, depression, grief, addiction, or whatever your concerns may be—Who are you? I'm excited to embark on the journey to that state of being with you.
As a counselor, my goal is to inspire actualized change. A large part of that process is forming a strong working relationship to determine where you find fulfillment, derive meaning, and how you exist in the here and now. I'm a firm believer that the worldview we hold and the narratives we perpetuate dictate how we navigate life's nuances so, we often start there. Once we strip the old stories and ego, what are we left with? On the other side of anger, self-doubt, anxiety, self-criticism, depression, grief, addiction, or whatever your concerns may be—Who are you? I'm excited to embark on the journey to that state of being with you.

Are you struggling with work or family stress, a personal loss, depressed mood, or anxiety? Does a past traumatic experience continue to haunt you? Are you abusing pain killers, booze, or other drugs and just can't seem to stop? If so, I can help.
You will find me friendly, gentle, caring, and result-oriented. I've helped other adults, teens, and children overcome depression, anxiety, trauma, and substance abuse...and can do the same for you.
If you are ready for peace and healing in your life, call me anytime at 908.461.5829. I accept most major insurance.
Are you struggling with work or family stress, a personal loss, depressed mood, or anxiety? Does a past traumatic experience continue to haunt you? Are you abusing pain killers, booze, or other drugs and just can't seem to stop? If so, I can help.
You will find me friendly, gentle, caring, and result-oriented. I've helped other adults, teens, and children overcome depression, anxiety, trauma, and substance abuse...and can do the same for you.
If you are ready for peace and healing in your life, call me anytime at 908.461.5829. I accept most major insurance.

Krystin Mutchler
Clinical Social Work/Therapist, LCSW
Atlantic Highlands, NJ 07716
Not accepting new clients
Do you ever feel stuck, as if despite your efforts you feel as though you can't move forward in your life? Many things get in the way of our ability to achieve our goals. Struggles with depression, anxiety, self judgement, fear, trauma, and addiction all have a tendency to paralyze us. We often are left feeling hopeless and emotionally drained. Through therapy we allow ourselves to find solutions in areas that feel like a dead end. By exploring the barriers that stand in our way, we can build self awareness, skills and confidence to overcome any obstacle.
Do you ever feel stuck, as if despite your efforts you feel as though you can't move forward in your life? Many things get in the way of our ability to achieve our goals. Struggles with depression, anxiety, self judgement, fear, trauma, and addiction all have a tendency to paralyze us. We often are left feeling hopeless and emotionally drained. Through therapy we allow ourselves to find solutions in areas that feel like a dead end. By exploring the barriers that stand in our way, we can build self awareness, skills and confidence to overcome any obstacle.

Most people come to therapy because something isn’t working—and they’re tired of carrying it alone. Maybe you’re stuck in patterns you don’t fully understand. Maybe your anxiety or depression is getting louder. Maybe you’ve been living with beliefs about yourself that are no longer helping you—and you’re ready to change that.
I’m here to guide you to see what’s actually going on beneath the surface—where your pain comes from, what it’s trying to tell you, and how to move forward without staying trapped in it.
Most people come to therapy because something isn’t working—and they’re tired of carrying it alone. Maybe you’re stuck in patterns you don’t fully understand. Maybe your anxiety or depression is getting louder. Maybe you’ve been living with beliefs about yourself that are no longer helping you—and you’re ready to change that.
I’m here to guide you to see what’s actually going on beneath the surface—where your pain comes from, what it’s trying to tell you, and how to move forward without staying trapped in it.

Are you pregnant, post-partum or hoping to build a family? Pregnancy, postpartum, adoption/foster care and early parenting are the issues that I have built my practice around. As a certified perinatal mental health professional, I am passionate about supporting all people throughout their family building journey. Having a baby can be exciting but it is not always easy. It is one of life’s biggest changes and can be challenging. Perinatal mood and anxiety disorders can happen to anyone, even the most prepared parents. I can help you manage these feelings, increase your confidence and help you step forward in your new role.
Are you pregnant, post-partum or hoping to build a family? Pregnancy, postpartum, adoption/foster care and early parenting are the issues that I have built my practice around. As a certified perinatal mental health professional, I am passionate about supporting all people throughout their family building journey. Having a baby can be exciting but it is not always easy. It is one of life’s biggest changes and can be challenging. Perinatal mood and anxiety disorders can happen to anyone, even the most prepared parents. I can help you manage these feelings, increase your confidence and help you step forward in your new role.

Whats unique about The Visiting Counselor (TVC) is that I am mobile. I meet the clients in their homes where they are most comfortable and feel the most secure. I also deliver counseling and psychotherapy with compassion and understanding of the person as a whole. I am able to address a wide range of issues from the everyday stresses of life to more complex chronic issues of the mind or the body.
Whats unique about The Visiting Counselor (TVC) is that I am mobile. I meet the clients in their homes where they are most comfortable and feel the most secure. I also deliver counseling and psychotherapy with compassion and understanding of the person as a whole. I am able to address a wide range of issues from the everyday stresses of life to more complex chronic issues of the mind or the body.

People seeking therapy are often feeling frightened, alone and in great emotional turmoil and pain. My main focus is for my clients to feel safe, heard, understood and respected. I attempt to avoid interpretations and prefer to engage the individual, couple or family in an interactive dialogue. I believe realness and authentic communication are key factors in the healing process. Also, I never underestimate the therapeutic value of humor at certain times. My treatment approach is eclectic. I
utilize psychodynamic, gestalt, existential and/or cognitive/behavioral interventions depending on the client and the situation.
People seeking therapy are often feeling frightened, alone and in great emotional turmoil and pain. My main focus is for my clients to feel safe, heard, understood and respected. I attempt to avoid interpretations and prefer to engage the individual, couple or family in an interactive dialogue. I believe realness and authentic communication are key factors in the healing process. Also, I never underestimate the therapeutic value of humor at certain times. My treatment approach is eclectic. I
utilize psychodynamic, gestalt, existential and/or cognitive/behavioral interventions depending on the client and the situation.

I believe that change starts with being validated, heard, and understood. However, this is the just first step on the path to creating a more fulfilling life. My goal is to help you create a life worth living while also working on the stress, anxiety, depression, eating disorder, or anything else that is preventing you from moving forward. Together, we then create new ways of thinking, coping, and behaving while following your own morals and values.
I believe that change starts with being validated, heard, and understood. However, this is the just first step on the path to creating a more fulfilling life. My goal is to help you create a life worth living while also working on the stress, anxiety, depression, eating disorder, or anything else that is preventing you from moving forward. Together, we then create new ways of thinking, coping, and behaving while following your own morals and values.

I believe that everyone has the capability to be happy and fulfilled and to life their best life. I work to
establish this by utilizing the skills and knowledge I've acquired and sharing it with others to find their way.
I believe that everyone has the capability to be happy and fulfilled and to life their best life. I work to
establish this by utilizing the skills and knowledge I've acquired and sharing it with others to find their way.

Hi, I’m Sonya and I'm happy you’re here. Finding a therapist can be a daunting task, but you’ve taken the first – and most difficult – step! Whatever challenges you may be facing in life, I offer a compassionate environment where you can explore your thoughts and feelings without judgment. I will work with you to address depression, anxiety, trauma, ADHD, disordered eating behaviors, substance use, adjustment issues, and life transitions. I believe in the power of human resilience and in your potential for transformation. Together, we'll work to discover insights, develop coping strategies, and draw from your strength.
Hi, I’m Sonya and I'm happy you’re here. Finding a therapist can be a daunting task, but you’ve taken the first – and most difficult – step! Whatever challenges you may be facing in life, I offer a compassionate environment where you can explore your thoughts and feelings without judgment. I will work with you to address depression, anxiety, trauma, ADHD, disordered eating behaviors, substance use, adjustment issues, and life transitions. I believe in the power of human resilience and in your potential for transformation. Together, we'll work to discover insights, develop coping strategies, and draw from your strength.

As a licensed clinical social worker, my mission is to provide a safe and secure environment where we can build a partnership and develop a plan to help you achieve your goals. I am committed to your journey and value each individual as a whole person with their own unique experiences and story. My commitment to you also includes honoring your individuality and your decisions to take steps towards your own healing.
As a licensed clinical social worker, my mission is to provide a safe and secure environment where we can build a partnership and develop a plan to help you achieve your goals. I am committed to your journey and value each individual as a whole person with their own unique experiences and story. My commitment to you also includes honoring your individuality and your decisions to take steps towards your own healing.

Kate specializes in helping individuals and couples overcome mental health challenges, create and maintain healthy boundaries, and prioritize themselves.
Kate specializes in helping individuals and couples overcome mental health challenges, create and maintain healthy boundaries, and prioritize themselves.

My mission is to establish a safe and welcoming space in order to create a comfortable, trusting environment. I am very passionate about encouraging self-awareness and personal growth in order to assist and empower clients in identifying goals, overcoming challenges and achieving their full potential. I believe that each and every client is different and requires individual assessment. Working to build an atmosphere centered in trust and respect, I work diligently to construct and engage comprehensive treatments aimed toward building clients’ self-esteem, bolstering their empowerment and improving their overall quality of life.
My mission is to establish a safe and welcoming space in order to create a comfortable, trusting environment. I am very passionate about encouraging self-awareness and personal growth in order to assist and empower clients in identifying goals, overcoming challenges and achieving their full potential. I believe that each and every client is different and requires individual assessment. Working to build an atmosphere centered in trust and respect, I work diligently to construct and engage comprehensive treatments aimed toward building clients’ self-esteem, bolstering their empowerment and improving their overall quality of life.
See more therapy options for Atlantic Highlands
Nearby Searches for Atlantic Highlands
- Eatontown
- Fair Haven
- Highlands
- Keansburg
- Little Silver
- Middletown
- Monmouth Beach
- Port Monmouth
- Red Bank
- Rumson
- Sea Bright
- Shrewsbury
How does your Therapist compare?
Number of Therapists in Atlantic Highlands, NJ
20+
Average cost per session
$150
Therapists in Atlantic Highlands, NJ who prioritize treating:
92% | Depression |
92% | Anxiety |
84% | Relationship Issues |
72% | Self Esteem |
64% | Grief |
64% | Trauma and PTSD |
64% | Coping Skills |
Average years in practice
7 Years
Top 3 insurances accepted
95% | Aetna |
80% | Horizon Blue Cross and Blue Shield |
70% | Cigna and Evernorth |
How Therapists in Atlantic Highlands, NJ see their clients
68% | In Person and Online | |
32% | Online Only |
Gender breakdown
78% | Female | |
22% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in Atlantic Highlands?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.